New to Grow
I am a woman of integrity who radiates love and courageous calm. I honor the now, quieting the noise, listening deeply, and engaging fully with others. I aim to honor the promises I make to myself and others, cultivating peace that is brave, resilient, and rooted in love. Through connection, learning, and feedback, I am a beacon for individuals wanting to identify and create their best lives,
In our first session together, here's what you can expect
I provide a warm, welcoming space for you to unpack whatever is on your mind. I want to hear you and seek to understand why you reached out for counseling at this time. Of course, there's a bit of housekeeping and questions we need to work through at the first session, but first I want to know what's on your mind and heart.
The biggest strengths that I bring into our sessions
My experience includes 30+ years working with individuals struggling with addiction and/or long-term recovery, mood disorders, life transitions, and trauma. I am intuitive and gentle by nature, but direct and bold when it is needed. Former clients have described me as "warm, compassionate, relational, and supportive."
The clients I'm best positioned to serve
I serve individuals 25 years and above, who are seeking healing, growth, and change. If you are wondering, "what's next," or "how can I manage X to feel better and live my best life," or "I'm in a mess and can't figure it out!", we would be a great fit!
Eclectic
I integrate person-centered therapy, DBT, EMDR, and strength-based modalities to assist clients identify their goals and move forward in the therapeutic process.
EMDR
Trained in EMDR, I guide clients in addressing and healing from past trauma.