My practice helps clients with various challenges including anxiety, depression, and relationships. I assist with low self-esteem, self-neglect and emotional dysregulation by providing person-centered treatment. I utilize the Humanistic approach along with modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, etc. If you are looking to prioritize self-care in your life and engage more fulfilling relationships, I am your therapist. Here you will have a safe space to process trauma, build emotional intelligence, establish boundaries and so much more.
What can clients expect to take away from sessions with you?
During our first session we will assess what your needs are and if I am the therapist for you.
Explain to clients what areas you feel are your biggest strengths.
My greatest strength as a provider is being genuine. I truly love what I do. No one should have to figure out life alone.
About Shaquesha Campbell
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VirtualMy treatment methods
Person-centered (Rogerian)
Person-centered treatment creates space for the client to take the lead in their mental wellness. I serve as an assistant to your process.
Cognitive Behavioral (CBT)
We will examine the correlation between your thoughts, emotions and actions in order to create your desired reality.
Gottman method
Gottman method is a popular approach to working with couples in identifying relationship dynamics, utilizing research based approaches.
Mindfulness-Based Therapy
Being present is an important component in regulating the nervous system. Mindfulness techniques are an important piece of my therapy approach.
Humanistic
This is a very empathetic approach that focuses on the importance of assisting a client with compassion.