Get to know me

In our first session together, here's what you can expect

I work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will dive deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement after doing the work to benefit you!

The biggest strengths that I bring into our sessions

I help with navigating changes and understanding it's not what happens to us but how we respond. I also specialize in working with clients to practice self-care& positive coping skills. It would be my privilege to help guide and support you. If you need non-judgmental and relatable support, I am the therapist for you!

The clients I'm best positioned to serve

As we develop a therapeutic relationship, I can help you understand the connection between your thoughts, emotions, and actions. I'll assist with equipping you with tools to change how we respond in adversity, conflict and stress!