Hi there. I’m Jenny, a Licensed Clinical Social Worker in North Carolina and Virginia with over 17 years of experience supporting young adults through seasons of transition, anxiety, and uncertainty. I specialize in working with women in their 20s and 30s who feel overwhelmed, stuck in dating patterns, struggling with confidence, or navigating big life decisions. Together, we work toward clarity, healthy boundaries, and a stronger sense of identity and direction. In addition to my clinical work, I also supervise and mentor emerging therapists, which keeps me deeply engaged in current best practices and reflective care. My background includes work in emergency settings, private practice, and trauma-informed care. If you’re looking for a space that is warm, thoughtful, and grounded in both clinical skill and faith (if desired), I’d be honored to support you.
In our first session together, here's what you can expect
In our first session, we’ll take time to get to know one another and explore the concerns that brought you to therapy. Together, we’ll identify meaningful goals and begin shaping a personalized plan to guide our work moving forward. I may also suggest a few initial exercises or reflections to help you apply what we discuss and support continued growth between sessions.
The biggest strengths that I bring into our sessions
For more than 17 years, I’ve found my greatest fulfillment in working with college students and young adults as they navigate seasons of growth, transition, and self-discovery. My experience extends beyond the therapy room and includes serving in college ministry, supervising teams of young professionals and graduate interns, and mentoring emerging leaders. I’ve also lived in Mexico, worked with refugees, and traveled extensively—experiences that have shaped my cultural awareness and deepened my ability to connect with people from diverse backgrounds and life stories. At the heart of my work is a passion for helping clients navigate life’s challenges, build healthy and meaningful relationships, and create lives rooted in balance, purpose, and a growing sense of confidence.
The clients I'm best positioned to serve
I love working with female college students and young professionals in their 20s and 30s who are navigating pivotal seasons of career and relationship decision-making. Together, we explore how to set healthy boundaries, develop a sustainable work-life rhythm, and move forward with clarity and confidence. I also support clients in integrating faith and personal values, cultivating meaningful relationships, and addressing loneliness or anxiety around dating, identity, and personal growth—helping them gain a deeper understanding of themselves and how they’re uniquely wired.
Christian Counseling
As a Christian counselor, I approach therapy through both a clinical and faith-based lens. I believe emotional and spiritual health are deeply connected and work with clients to apply biblical principles alongside therapeutic strategies to promote healing, growth, and hope.
Cognitive Behavioral (CBT)
I have completed multiple trainings in CBT interventions and enjoy providing practical tools, resources, and handouts to support growth between sessions. My goal is to help clients build skills that foster lasting change and confidence in navigating life’s challenges.
Trauma Informed Care
Since 2007, I have worked with individuals healing from trauma in settings such as emergency rooms and crisis response for domestic violence and sexual abuse. I use a trauma-informed approach that recognizes the lasting impact of trauma on emotional health and promotes safety and healing.
7 ratings with written reviews
November 5, 2025
Jenny matches the vibes I bring and really does a great job of listening to me and making me feel heard <3
October 3, 2025
Jenny was very kind and helped me feel comfortable enough to come out of my shell. I look forward to working with her more in the future.
August 4, 2025
She is an excellent professional that makes you feel welcomed and understood from the very beginning.