Therapists in Virginia

Warm
Authentic
Solution oriented
Specialties
Anger Management
Men's Issues
Self Esteem
+10
I’m a Licensed Mental Health Counselor (LMHC) who primarily works with men navigating relationship challenges, communication difficulties, anger, and emotional regulation. I understand that reaching out for therapy isn’t always easy, especially for men who may not be used to talking openly about emotions. My goal is to create a space where you can be yourself, speak honestly, and work through difficult situations without feeling judged.
Available
Warm
Authentic
Open-minded
Specialties
ADHD
Anxiety
Depression
+8
Hi! I’m a Licensed Clinical Social Worker (LCSW), with over 10 years of experience, and I'm truly passionate about helping people feel more like themselves again. My approach is relaxed, supportive, and tailored to you- because no two people are the same. I draw from a mix of techniques to meet you where you are and help you move forward in a way that feels right for you. I strive to offer a space where you can feel heard, understood, and gently challenged to grow.
VirtualAvailable

Often rebooked

Authentic
Direct
Humorous
Specialties
Anxiety
Grief
Life Transitions
+7
I understand that "starting counseling" or finding a new therapist can seem overwhelming. That “exhausted-before-I-even-begin” feeling is why I believe so deeply in the efficacy of "telehealth" counseling. . With telehealth, you can tuck into whatever space allows you to feel most at ease. With your coffee or your dog nearby, you don't have to leave your world to talk about your world. My clients often tell me they come into therapy feeling nervous or overwhelmed and eventually find themselves feeling comfortable, understood, and even looking forward to our sessions. That matters to me.
VirtualAvailable
Empowering
Warm
Authentic
Specialties
Fertility & Reproduction Issues
Postpartum
Women's Issues
+9
Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Peer Relationships
+10
Hello! I'm Kim (She/Her). Are you feeling "stuck" or overwhelmed? Life can be difficult, but you don't need to struggle through it alone. I am here to assist with developing tools to empower and collaborate with you, in order to resolve issues as if they were my own. I help you cope, navigate and/or resolve Stress, Fear, Anxiety, Depression, as well as Substance abuse issues. I will help you resolve Male and/or Female Relationship issues as well as those "stuck" feelings or not knowing where you want to go in your life. Together, we can change your feelings of being Overwhelmed to one of confidently handling your life and its challenges. I can also assist you in resolving the Traumas interfering with your current life plans. I am a Licensed therapist as well as a Licensed Substance Abuse Treatment Practitioner in Virginia, with over 25 years of experience in the mental health and substance abuse field. I am passionate about how nutrition impacts mental health, and use multiple therapeutic modalities, such as Cognitive Behavioral Therapy, Mindfulness- based Stress Management, meditation, and others.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Life Transitions
Women's Issues
+5
I am a therapist who specializes in helping individuals manage and overcome social and relationship anxiety. Whether you struggle with social interactions, fear of judgment, or difficulty navigating relationships, I understand how challenging these experiences can be. My goal is to provide a safe, supportive space where you can feel heard and understood while working through the barriers that hold you back from living more fully and authentically. In our work together, I focus on building a solid foundation of self-awareness and self-compassion. We'll explore the root causes of your anxiety and identify negative thought patterns that may be contributing to your stress in social situations. By gaining insight into how anxiety affects your thinking and behavior, we can work together to challenge these unhelpful thoughts and replace them with healthier, more realistic perspectives. I also teach practical tools and techniques to help you manage anxiety in the moment, such as mindfulness, grounding exercises, and relaxation strategies.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Chronic Illness
Grief
Health/Medical Issues
+5
Hello, I’m Allison Patrick, a licensed therapist dedicated to helping individuals navigate grief, trauma, chronic illness, caregiving responsibilities, and life’s many transitions. I believe that healing happens when people feel truly seen, heard, and supported, and I strive to create a therapeutic space where clients can show up exactly as they are without fear of judgment. My professional background includes working in hospice care, where I had the privilege of supporting individuals and families facing serious illness, end-of-life concerns, and profound loss. Those experiences deepened my understanding of grief in all its forms and reinforced my belief that every person’s journey is unique. Whether you are mourning the death of a loved one, coping with anticipatory grief, adjusting to a major life change, or learning to live with a chronic health condition, I offer compassionate support tailored to your needs. I also work with individuals who have experienced trauma, helping them process difficult experiences, develop healthy coping skills, and build a stronger sense of safety and self-compassion. For caregivers, I understand the emotional, physical, and mental demands that come with caring for others and the importance of finding balance while navigating those responsibilities. My approach to therapy is warm, collaborative, and client-centered. I believe that you are the expert on your own life, and my role is to help guide, support, and empower you as you work toward your goals. Together, we can explore the challenges you are facing, identify your strengths, and create meaningful change. Seeking support takes courage, and I consider it a privilege to walk alongside clients as they move through difficult seasons, discover resilience, and find hope, healing, and renewed purpose.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+9
Hi! I'm Alexis and I am glad you are here. I'm a Licensed Professional Counselor in the DMV with over 12 years of experience and I've worked with individuals navigating a wide range of concerns from anxiety and relationship trauma to life transitions and unexpected turns. I’ve earned a Master's in Mental Health Counseling and a Nonprofit Management, and that dual background shapes how I work. I care about outcomes as much as I care about the therapeutic process which means you'll leave sessions with more than just insight. You'll leave with practical methods to apply to your everyday life.
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Coping Skills
Self Esteem
+10
Hi. My name is Edmond Otis, and I'm a licensed therapist with 27 years of professional experience. I focus on helping clients who are experiencing a wide range of challenges including; stress and anxiety, relationship problems, depression, performance and motivation concerns, a lack of self-confidence and self-esteem, career difficulties, and other related issues. I maintain a small, but consistent, practice as I also consult, teach, and speak on how relationships work, stress, resilience, performance, communication, team-building, family, achieving goals, improving critical outcomes, negotiation and conflict resolution. I've developed and taught courses at the university and graduate level in Cognitive Behavioral Therapy (CBT), Health Psychology, Sport Psychology, and Therapeutic Rapport.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Child or Adolescent
Self Esteem
+10
Hi! I am a licensed clinical social worker (LCSW) with ten plus years supporting individuals, families and children facing mental health concerns, life transitions or stressors. I use a compassionate and strengths based approach to help you reach your identified goals and develop confidence in your unique self. I truly believe in the power of therapy and strive to provide a safe supportive place were you can explore your thoughts, feelings and behaviors, at your own pace and ultimately build inner resilience and celebrate your uniqueness. I tailor our work together based on what we agree would be most beneficial approach to your goals and have a host of treatment modalities I pull from. To me, healing is a journey, a coming back towards self, and it does not have to be done alone.
VirtualAvailable
Warm
Authentic
Direct
Specialties
Anger Management
Coping Skills
Tikita Ficklin is a Licensed Professional Counselor in the states of Georgia and Virginia and a National Certified Counselor. She utilizes a variety of therapeutic modalities tailored to meet the unique needs of each client, with a particular focus on Cognitive Behavioral Therapy (CBT). Tikita believes that meaningful change begins with addressing the thoughts that influence our emotions and behaviors. Through CBT, she helps clients identify and challenge negative thought patterns, develop healthier perspectives, and build effective strategies for managing their emotions and behaviors. Tikita earned her degree in Clinical Mental Health Counseling from Mercer University. She is passionate about creating a supportive, empowering, and nonjudgmental environment where clients can gain insight, heal, grow, and work toward becoming the best version of themselves.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded
Specialties
Anxiety
Depression
Men's Issues
+2
Greetings! My name is Brian. I am a licensed counselor in Pennsylvania. I have worked with both long-term and short-term clients in residential treatment and outpatient settings since 2010. My straightforward approach includes aspects of Cognitive Behavior Therapy and Solution-Focused Counseling. I encourage clients to think deeply about the underlying feelings that drive their actions to release pain. Thank you for taking the time to read my intro.
VirtualAvailable

New to Grow

Specialties
Anxiety
Emotional Regulation
Family Conflict
+7
I’m a warm, down-to-earth counselor who believes therapy should feel like a safe space to be real, be heard, and maybe even laugh a little along the way. No judgment, no pressure—just honest conversations and meaningful work toward feeling more like yourself. You might be my ideal client if you’re tired of feeling stuck, overwhelmed, or like you have to figure everything out on your own. Whether you’re navigating relationships, life changes, anxiety, self-doubt, or simply wondering, “What now?”—you’re welcome here. Come as you are. We’ll figure it out together.
Available
Authentic
Intelligent
Specialties
Addiction / Substance Use
Anxiety
Depression
+2
As a Licensed Clinical Social Worker with over six years of experience, I am dedicated to providing compassionate, evidence‑based mental health care to individuals and families in rural, medically underserved communities. My background spans outpatient counseling, crisis stabilization, and comprehensive case management, allowing me to support clients through a wide range of mental health and substance use challenges. I specialize in clinical assessment, individualized treatment planning, and therapeutic interventions that promote meaningful, lasting change. Trained in EMDR and DBT, I integrate these approaches to help clients heal from trauma, strengthen emotional regulation, and build healthier relationships. In addition to my clinical work, I have extensive experience supervising multidisciplinary teams, improving service delivery, and ensuring high standards of documentation and compliance. No matter the setting, my goal is to create a safe, collaborative environment where clients feel understood, empowered, and supported as they work toward greater stability and well‑being.
Available
Authentic
Warm
Specialties
Grief
Self Esteem
Women's Issues
+10
I’m Lisa Gibbs, a Licensed Professional Counselor with over 10 years of experience helping individuals, couples, families, children, and teens navigate life’s challenges. I specialize in anxiety, depression, trauma, grief and loss, relationship and intimacy concerns, family conflict, ADHD, and major life transitions. My approach to therapy is warm, compassionate, collaborative, and holistic. I believe every person has a unique story, and I strive to create a safe, supportive space where you can feel heard, gain insight, discover your strengths, and begin creating meaningful and lasting change.
Offers in-person in Fredericksburg, VA - Accepting clients in VAAvailable

Often rebooked

Authentic
Empowering
Warm
Specialties
Anxiety
Career Counseling
Depression
+10
Greetings! My name is Dr. Nyasha and I use a holistic, eclectic, strengths based approach when working with clients. This entails embracing the "whole person" and making efforts to understand how all aspects of each person's life impacts their daily functioning. It is important to identify strengths and interest in order to draw upon these components, enabling the development of a comprehensive approach to treatment, which is custom and unique for each individual. I am a Licensed Professional Counselor in Washington, DC ,and VA. ✅ I am also an Internationally Certified Employee Assistance Professional (CEAP) and DOT SAP. ✅ I am able to provide consultation to assist with; FMLA, ADA accommodations, STD/LTD and EEOC claims. ✅ I am a disability rights advocate as well as employee rights advocate✅ I have worked with diverse populations to include; military members and their families via Military OneSource EAP, survivors of sexual assault/domestic violence, addiction (SAP) and various life transitions.✅ Individuals should feel empowered to live their best lives, while continuing to build skills to help them overcome life's challenges with confidence. It would be my honor to assist you in further defining your goals as well as supporting you as you work towards achieving your best life!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Life Transitions
Self Esteem
+9
I am a licensed clinical social worker in FL, Idaho, Virginia; licensed independent clinical social worker in Massachusetts, Minnesota, and Rhode Island. I graduated from Barry University in 2014 and have been working within the mental health and hospital field since. I enjoy helping others overcome the challenges life throws at them. With the right mindset, support and environment, I believe change is possible. I provide psychotherapy services to individuals in a collaborative, supportive, and safe environment.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Self Esteem
+2
As a Therapist/Life Coach and owner of Journeys of Life Therapeutic Resources, I'm passionate about helping individuals transition into their best selves. I approach my work as a "transitioner," rather than a traditional therapist, guiding and supporting clients through life's challenges and towards personal growth. Life can be incredibly difficult to navigate and it's not uncommon to feel like a butterfly trapped in a cocoon, struggling to find your way out. That's where I come in - I stand by your side to assist you on your journey, providing the guidance, tools, and support needed to transform into the most beautiful version of yourself imaginable. At Journeys of Life Therapeutic Resources, I understand that every person's journey is unique. I offer a customized, holistic approach to therapy, meaning we tailor our services to fit your individual needs. We focus on developing a deep understanding of your goals and work together with you to craft a plan that helps you achieve them. Using therapeutic techniques, I help you navigate the complexities of life and tap into your inner strengths. Together, we create an environment where you feel secure, open, and empowered to embark on your journey of transformation. If you're looking to make a change in your life and transition into the best version of yourself, I'm here to help. Contact me today to begin unlocking your potential and discovering what's possible for your life.
VirtualAvailable
Empowering
Authentic
Warm
Specialties
Anxiety
Grief
Women's Issues
+2
Welcome! Many of us seek therapy, counseling, psychological treatment, or guidance from professionals at different junctures in our lives. Maybe a relationship isn't as fulfilling as you like, or a traumatic experience continues to haunt and stifle you from moving forward, or you are overwhelmed by sadness and facing a significant loss. Whatever your reason for seeking out a therapist, I am here to help you better understand yourself in relation to life events, your thoughts, your behaviors, societal and family factors and most importantly, here to help you decide how to move forward. ​ ​
VirtualOffers in-person in Richmond, VA - Accepting clients in VAAvailable
Warm
Empowering
Open-minded
Specialties
Chronic Illness
Depression
Trauma and PTSD
+9
Hi- I’m Heather! I’m a licensed clinical social worker offering telehealth therapy in the state of Virginia. One of my greatest professional passions is introducing clients to EMDR therapy! I am an EMDR trained therapist working toward obtaining EMDR certification and am actively accepting new clients who are interested in exploring EMDR. 
 If you’ve tried talk therapy before and found that you’ve hit a wall, you’re not alone. Talk therapy may help us gain new insights into our patterns of behavior or relationship dynamics, but we often still have trouble changing the way we respond to particular triggers. Despite years of talk therapy, many of us find that there is still an unbridgeable gap between what our rational thinking brain knows and our felt sense of truth. 

Do you cognitively believe that you are not a bad/unworthy/unloved person but deep in your body you cannot shake the sense that these core beliefs are true? EMDR can help resolve this disconnect. 

 Talk therapy work is done in the left hemisphere of the brain (this is the part of the brain where logical, rational thought occurs). But trauma is stored in the RIGHT hemisphere of the brain and the limbic system. Language does not easily address memories or beliefs stored in this part of the body and you may stay stuck living with maladaptive core beliefs and reliving traumatic memories until you can incorporate your RIGHT side of your brain in therapy. EMDR is one way of doing this. EMDR operates under the theory that the brain has a natural system in place to move toward adaptive resolution. Trauma blocks this system preventing us from fully processing our memories. EMDR reactivates this system, allowing our brain to fully integrate trauma so we can be free to live life on our own terms.
VirtualAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Addiction
Anxiety
Depression
+9
I have over 15 years of experience providing therapeutic support to individuals navigating mental health and addiction-related challenges in both outpatient and inpatient settings. I work with children (ages 6 and up), adolescents, and adults, helping them manage life’s difficulties and emotional stressors with compassion and evidence-based care. My therapeutic approach integrates Motivational Enhancement Therapy, Cognitive Behavioral Therapy (CBT), and Brief Psychodynamic interventions to address symptoms related to depression, anxiety, trauma, and abuse. I am dedicated to fostering a safe and supportive space where clients can build insight, resilience, and emotional well-being. I hold a Master of Science in Mental Health Counseling from Walden University and a Master of Arts in International Studies from East Carolina University. As a bilingual therapist fluent in Spanish, I also offer therapy services to Spanish-speaking individuals.
VirtualAvailable

New to Grow

Specialties
Anxiety
Chronic Illness
Life Transitions
+10
I specialize in supporting adults navigating anxiety, stress, burnout, major life transitions, caregiver responsibilities, chronic illness, grief and loss, aging, and unexpected change. I bring a combination of clinical expertise, compassion, and real-world experience to my work. My background in hospital settings has given me extensive experience helping individuals and families cope with medical diagnoses, crisis situations, caregiving demands, health-related uncertainty, and significant life changes. My experience as a military spouse has also shaped my understanding of transition, identity, uncertainty, and starting over. Military life often requires adjusting to change, rebuilding routines, navigating career and family shifts, and finding stability during unfamiliar seasons. That perspective allows me to connect not only with military families, but with anyone facing a major transition, feeling disconnected from who they once were, or trying to create a new sense of direction. I have seen firsthand how resilient people can be, even during incredibly difficult seasons. These experiences have strengthened my ability to remain calm under pressure, provide compassionate support, and help clients find hope, build resilience, and develop practical strategies to move forward one step at a time.
Available
Empowering
Solution oriented
Warm
Specialties
Trauma and PTSD
Anxiety
I have always had the conscious goal of supporting others with being able to overcome their hardships and internal challenges that prevents them from being successful. I am a firm believer that in life we have all experienced some type of challenge that will impact our thoughts and emotions. For some people the challenge is more difficult than others and they will experience greater hardship and internal challenges that will send them on a spiral to the unknown. Being a therapist has always been a desire of mine to support others with understanding their thoughts, feelings, beliefs and behaviors associated with how they feel.
VirtualAvailable
Empowering
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+7
I am an independent licensed clinical/certified Social Worker. I first started my career in Child Welfare in various states/levels of government as an investigator and elevated to a supervisory role. I also hail from the US Department of Veterans Affairs in a Management role. However, it is my pleasure to now serve as Therapist and in my private practice. My main specialty areas include, but are not limited to Depression, Anxiety, Trauma/PTSD, Intimate Partner Violence, Grief and Loss, Narcissism, Codependency, Geriatric, etc.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Coping Skills
Men's Issues
Self Esteem
+9
"True success is the predictable result of hard work, patience, sacrifice & learning put into practice everyday." - Unknown Hey there! Thank you for sliding on past my profile and the above quote is essential to not only my mindset in how I approach everyday as a Licensed Professional Counselor (LPC) but also how I want to assist in creating a space for my clients. I am currently based in Pennsylvania & have over 10 years of experience working with an array of clients. I have helped many from young adults to older adults take a deep dive within themselves to challenge thoughts, perspectives and beliefs that create a mental and emotional limitation on becoming a more empowered and improved version of themselves. My goal is to respectfully challenge and guide clientele to look within themselves since they are the best expert on their own life and choices so that they can discover the innate skills and abilities that can take them to higher heights within their situations and lives.
VirtualAvailable
Authentic
Humorous
Warm
Specialties
Anxiety
Bipolar Disorder
Personality Disorders
+3
Welcome! I’m so glad you’re here. I’m a Licensed Mental Health Counselor in Virginia and Florida with a passion for supporting adults who are navigating challenges such as addiction, depression, anxiety, trauma, grief, life transitions, or the everyday stressors that can leave us feeling stuck. Many of my clients come to me feeling exhausted from carrying their struggles alone, wanting a safe and nonjudgmental space to be heard, understood, and supported. My goal is to help you build healthier ways of coping, strengthen your sense of self, and create the balance and peace you’ve been searching for.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Couples Counseling
Depression
Sexual Abuse
+4
I am a LCSW with 20 years of experience working with clients suffering from depression, anxiety, burnout and other mental health issues. I help identify root issues and work with my clients to better understand their therapeutic goals. I specialize in working with individuals and couples who are experiencing challenges in their lives or relationships. My approach to therapy is compassionate, collaborative and tailored to meet your specific needs and goals. I believe everyone has the capacity for growth and positive change and I am here to support you on your journey towards greater emotional well-being and fulfillment.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Domestic Violence
Sexual Abuse
Trauma and PTSD
+8
I'm a down-to-earth therapist who's all about changing what people think therapy is. I'm not just here to listen—I'm your therapy friend, offering unconditional support while helping you stay accountable. You can't disappoint me, but if you're standing in your own way, I'll help you face it. Using trauma-focused approaches like EMDR and Brainspotting, I guide you through tough emotions and experiences so you can move forward and live a more fulfilling, present life.
VirtualOffers in-person in Norfolk, VA - Accepting clients in VAAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Depression
+1
HeIlo. My name is Tracey and I am pleased you are here. Just to share a little bit about myself. I am a wife and a mother. I have worked as a licensed clinical social worker for fifteen years, however I have over twenty years of experience in counseling. Guided by Christian values of grace, hope, and compassion, I seek to support clients in a way that honors both their emotional well-being and, when desired, their spiritual journey. I believe healing occurs through a combination of understanding, truth, and practical action, and I tailor my approach to meet the unique needs of each individual.
Available
Warm
Authentic
Open-minded
Specialties
Anxiety
Child or Adolescent
Depression
+10
As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. I am a Certified Clinical Trauma Professional (CCPT). My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.
VirtualAvailable
Empowering
Humorous
Specialties
Anxiety
Couples Counseling
Depression
+10
Having someone willing to listen, guide, challenge irrational thinking, and show interest and empathy to your circumstances is what is needed. I have over 32 years of experiences working with adolescents, adults and seniors of all sexual orientations dealing with a variety of issues from self-esteem, trauma, unresolved issues, depression to life struggles.
Available
Authentic
Open-minded
Empowering
Specialties
ADHD
Anxiety
LGBTQ
+10
Welcome. Here you are seen, supported, and safe in a serene, culturally attuned, LGBTQIA+2 affirming space. I’m Liz Serens, a Licensed Professional Counselor in Virginia with more than 22 years of active study in human development. I work exclusively through virtual care, supporting adults navigating anxiety, ADHD related experiences, identity exploration, and major life transitions. I help adults find clarity, steadiness, and self‑trust during moments that feel overwhelming. I show up as a steady, emotionally attuned guide for clients who want a space where their internal world is taken seriously. I practice from a primarily agnostic perspective and welcome clients from all cultural and spiritual backgrounds. I have been providing telehealth services for 1.5 years, and my approach is collaborative, grounded, and shaped by lived experiences including ADHD, a learning disability, body image challenges, and parenting a gender‑fluid child. I remain open to learning what each client needs to feel supported, regulated, and connected in their treatment.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Anxiety
Coping Skills
Spirituality
+9
I’m a Licensed Professional Counselor (LPC) in Virginia with a master’s degree from Liberty University and more than 11 years of experience in the mental health field. I provide Christian counseling for adults who want to integrate their faith into the therapeutic process, with a focus on anxiety, life challenges, women's issues, relationships, and healthy boundaries. My approach is compassionate, practical, and grounded in helping clients develop effective coping skills and move forward with greater confidence and emotional well-being.
VirtualAvailable
Authentic
Intelligent
Specialties
Anxiety
Life Transitions
Trauma and PTSD
+6
As a Licensed Professional Counselor, I bring a thoughtful, straightforward approach to helping adults navigate life’s challenges. Whether you’re struggling with anxiety, depression, relationship issues, stress, or major life transitions, I provide a supportive environment where insight and practical change can happen. My goal is to help you better understand yourself, build resilience, and create meaningful, sustainable improvements in your life.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
I'm a Licensed Professional Counselor Supervisor (LPC-S). I am licensed in Texas and Virginia. I provide a safe and supportive space for clients to explore their thoughts, feelings, and behaviors with no judgment. For example, I help adults struggling with career stress, relational challenges, and challenges with productivity (i.e., starting and completing tasks). I also work collaboratively with clients to identify underlying issues, set goals, and develop personalized treatment plans. I guide clients through the process to help build coping skills, improve emotional regulation, and foster personal growth.
VirtualAvailable

Often rebooked

Authentic
Direct
Open-minded
Specialties
Anxiety
Grief
Personality Disorders
+10
Starting therapy can feel intimidating, awkward, or like something you’ve been putting off for way too long—and however you’re showing up, you’re allowed to come in exactly as you are. I’m a Licensed Professional Counselor (practicing psychotherapy since 2022 with prior experience in HR and Coaching) who focuses on creating a space where you don’t have to filter yourself or “get it right.” If your thoughts feel all over the place, if you don’t know where to start, or if part of you is unsure this will even help—that’s okay. We’ll figure it out together. I work with individuals navigating anxiety, ADHD, depression, occupational stress, identity questions, relationship matters (kink and polyamory friendly), and feeling stuck in patterns that aren’t working anymore. I also have experience working with more complex emotional and personality-related concerns, including Borderline Personality Disorder (BPD) and Obsessive-Compulsive Personality Disorder (OCPD). A lot of my clients are used to holding it all together on the outside while feeling overwhelmed, reactive, or exhausted on the inside—and are ready for something to actually shift. My style is supportive but real. I’m here to listen, but also to help you understand what’s going on beneath the surface and start making changes that feel meaningful—not just temporary — via skills that go beyond breathwork. I hold a Master’s degree in Mental Health Counseling and am currently pursuing a second Master’s in Applied Psychology, which reflects my commitment to continuing to grow and deepen the way I support my clients. Outside of therapy, I’m into houseplants, video games, and spending time with my dogs—which mostly just means I understand the need for both structure and an escape sometimes.
Available
Direct
Intelligent
Warm
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+3
Dr. Celena S. Chong views therapy as a journey toward self-actualization. She works from solution-focused, evidence-based approaches to help clients gain new perspectives and access their inner strengths. Her approach is assertive yet warm, helping clients identify defense mechanisms, break unhelpful cycles, and make intentional choices. I am a licensed clinical therapist with a doctoral degree from NYU and a master’s from Columbia University. I provide individual therapy in MA, NJ, NY, VA, and FL. With extensive experience supporting adults experiencing with anxiety, depression, CPTSD, and life transitions. I’m passionate about helping clients find meaning and fulfillment through therapy grounded in restorative justice.
Available
Authentic
Solution oriented
Direct
Specialties
ADHD
Anxiety
Trauma and PTSD
+15
If you can read this, you made the first step. Congratulations. Seeking therapy is hard. Most people delay and tell themselves that whatever they are experiencing must be the way life is. Chances are if you have reached the point to begin exploring therapy, counseling can help make your life better. While therapy is often hard, it can be an enjoyable and uplifting experience as well. I believe that you cannot laugh without a combination of insight and relief. You can expect some humor in most sessions. I have been a Licensed Professional Counselor for over 20 years. In that time I have worked with men, women, teens, and families on a wide variety of issues. Sometimes that work simply involved helping them through a particular incident or life change that overwhelmed them. Other times our work together centered around longstanding issues of depression, anxiety, trauma, and addiction. In addition to traditional cognitive behavioral therapy, I also offer a fourth-wave therapy, Emotional Freedom Technique (EFT). I have found this technique to be highly effective in helping people with trauma and or anxiety. Our minds and bodies are connected. Anyone who has experienced a tight neck and shoulders or an upset stomach when they were stressed knows this. EFT uses acupressure (done by the client) and cognitive interventions to provide fast and effective relief. With over 20 years of clinical experience, I am ready to help you through the challenges you are facing. In addition to counseling, I also provide vocational testing, coaching, and consulting. I provide both Christian and secular counseling depending on the needs of my clients. For clients with high level confidentiality concerns due to corporate or clearance issues, there are ways we can do EFT without you ever speaking out loud about events.
VirtualOffers in-person in Midlothian, VA - Accepting clients in VAAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
Depression
Family Therapy
For more than 20 years, I've had the privilege of supporting children, teens, adults, and families through some of life's most difficult moments. My experience spans medical, mental health, and hospice settings, and each role has strengthened my belief that healing begins with feeling seen, heard, and supported. I specialize in Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), using a strengths-based, person-centered approach that recognizes each person's unique story, abilities, and potential. My goal is to create a safe, compassionate space where clients and families can build resilience, develop practical skills, and move forward with confidence. My approach is faith-informed, evidence-based, and rooted in compassion. Whether you're navigating anxiety, grief, behavioral challenges, or life's unexpected transitions, I'm committed to walking alongside you every step of the way.
Offers in-person in Fredericksburg, VA - Accepting clients in VAAvailable
Authentic
Warm
Open-minded
Specialties
Anger Management
Anxiety
Depression
+6
Welcome, My name is Ariam Peña, I am a Licensed Professional Counselor in Georgia and Virginia. I received my Master’s degree from Argosy University and have been practicing for over a decade. I help adults with the different challenges of life and pressures that often take the form of anxiety, depression, stress, and substance abuse. I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life.
VirtualAvailable
Intelligent
Authentic
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I graduated Eastern Michigan University with a major in psychology and a minor in nutrition in 2007. I completed my PhD program at the University of Detroit Mercy in 2014. During that time period I worked with patients in outpatient and inpatient settings including the University psychology clinic, Wayne State Family Medicine Center, Providence Alaska Family Medicine Center, and Providence Alaska inpatient services.I’m a clinical psychologist (PhD) specializing in trauma, anxiety, depression, and the mind–body impact of stress. My approach is warm, relational, and psychodynamic — I help you understand not just what you’re feeling, but why it keeps happening. Many of my clients come to me after trying short-term or skills-only therapy and not feeling truly understood. Together, we look at the deeper patterns shaped by past experiences, trauma, and relationships. This includes medical trauma, chronic illness, health anxiety, and eating issues rooted in shame or self-criticism. I offer teletherapy to adults who want thoughtful, insight-oriented work that leads to lasting change.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Attachment Issues
Self Esteem
Trauma and PTSD
+9
I am an experienced Therapist with Specialty focus in the areas of: Shadow Work/Psychoanalysis, Self Love/Self Esteem, Relationships and Attachment, Trauma and Negative Childhood Experiences. I use a Psychodynamic foundation combined with other treatment modalities such Emotionally focused Therapy, Cognitive Behavioral Techniques, Attachment Focused and Trauma focused techniques to help people dig deep into the root causes of their symptoms in order to create long lasting and sustainable healing. I have over 12 years of experience in Behavioral Health after graduating with honors from Wayne State University. Therapy does not have to be scary, it is a journey that we can take together, step by step, one day at a time. I applaud you for taking the first step towards your healing!
VirtualAvailable

Often rebooked

Empowering
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+8
I'm a licensed professional counselor in the state of Virginia and have experience in substance use, mental health challenges, and many other various issues. I'm truly passionate about helping people live their best lives. Let's face it, life is hard. But you don't have to do it alone. My goal is to offer hope and partnership as you navigate the challenges you're facing.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Perinatal Mental Health
+9
I’m a therapist who works with teens (13–17) and adults (18+) who are feeling overwhelmed, stuck in their heads, or just tired of holding everything together on their own. A lot of the people I work with look like they’re doing “fine” on the outside, but inside they’re dealing with anxiety, stress, low mood, or feeling like they’re falling behind in school, work, relationships, or life in general. In therapy, I offer a space where you don’t have to filter yourself or pretend you’re okay. Together, we focus on making sense of what you’re feeling, finding practical ways to cope, and helping you feel more grounded and in control of your day-to-day life. The goal is simple: to help you feel more like yourself again, with tools that actually fit your real life.
Available
Authentic
Solution oriented
Specialties
Couples Counseling
Crisis Intervention
Family Conflict
Sometimes when life happens, we are left with feelings of frustration, confusion, sadness or anger. Then, we face the challenge of moving on, getting by, grieving, and coping. Identifying a problem and a need for help are difficult and necessary first steps towards getting "unstuck", healing and recovery. You have made the first step. I will work with you through the rest. You are the expert of your life's story. My goal is to help you reflect and process your life's experiences/challenges in effort to help you heal, learn new tools and skills, be empowered, and improve your overall well-being. Let's work together to identify and achieve your goals. Change is possible! Be the change!
Available

Often rebooked

Solution oriented
Authentic
Empowering
Specialties
Addiction / Substance Use
ADHD
Anxiety
+9
Hi there! I am Stephen Kovacs a licensed clinical social worker with 5 years of experience helping adults who feel constantly “on edge” from anxiety and panic—always braced for the next shoe to drop, even when life looks fine from the outside. I’m licensed as an LISW-CP in South Carolina and an LCSW in North Carolina and Virginia and practice predominantly in the evenings via telehealth. My focus is on high-responsibility adults who are tired of living in survival mode: racing thoughts, worst‑case scenarios, physical symptoms like a racing heart or tight chest, and the burnout that comes from holding everything together for everyone else. Together, we’ll slow things down, make sense of what anxiety and panic are doing in your body and your life, and build concrete tools to manage spirals, reduce avoidance, and feel more in control day to day—not with fluffy advice, but with step‑by‑step, doable changes.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Depression
Life Transitions
Trauma and PTSD
+5
Helping adults heal from childhood emotional neglect, people-pleasing, and painful relationship patterns. Hi. My name is Fashen. I help women process the emotional impact of growing up in dysfunctional households. These experiences can affect self-worth, relationships, boundaries, and the ability to cope with overwhelming emotions. Many of the women I work with struggle with anxiety, depression, people-pleasing, emotional overwhelm, or unhealthy relationship patterns. My goal is to provide a safe, supportive space where you feel seen, heard, and empowered in your healing journey. I also provide a supportive and nonjudgmental space for women processing grief related to a terminated pregnancy/abortion. This is a deeply personal experience, and you deserve a space where you can process it openly and at your own pace. My approach is warm and supportive. I focus on helping you feel more in control of your emotions, more confident in your relationships, and more connected to yourself.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Anxiety
Depression
Military/Veterans
+10
“All of us live only a few days and have a lot of trouble.” Throughout our lives we face loss, grief, anxiety, depression, anger, and a host of other negative experiences that impact our lives. During these difficult challenges, we can struggle to return to a “normal” level of functioning. It’s at those times we need to reach out to those with the skills to assist us. As a Licensed Clinical Social worker, I am committed to providing support and guidance to help individuals navigate this pathway. I emphasize importance of addressing habits, hurts, and hang-ups to foster mental, emotional, physical, and spiritual growth and healing. In order to facilitate change and growth, I employ different treatment methods including Cognitive Behavioral Therapy and Dialectical Behavioral Therapy to address an array of mental health issues.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+10
I work with individuals 16 and older, offering a supportive, collaborative space where clients can feel heard, understood, and empowered. My approach is personalized and practical, blending mindfulness and tailored coping tools with thoughtful reflection to help clients navigate challenges, build insight, and create meaningful, long-lasting change. If you prefer to have a free 15 minute phone consultation before getting started, feel free to reach out!
VirtualAvailable
Solution oriented
Empowering
Holistic
Specialties
Anxiety
Depression
Spirituality
+5
I am a Licensed Clinical Social Worker (LCSW) with over four years of experience helping adults overcome life's challenges and discover hope, healing, and lasting change. I work with adults ages 18–64 experiencing depression, anxiety, stress, life transitions, self-esteem concerns, relationship challenges, and other emotional difficulties. As a Christian, I also enjoy supporting individuals whose faith is an important part of their lives. For clients who desire it, I can thoughtfully integrate Christian values and biblical principles into the therapeutic process. I have a special passion for working with Christians and Preacher's Kids (PKs), recognizing the unique pressures, expectations, and emotional challenges that can come with ministry families. Whether you're wrestling with burnout, identity, church hurt, family dynamics, or balancing faith with everyday life, therapy can provide a safe place to process your experiences without judgment.
VirtualAvailable

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