Therapists in Virginia

Empowering
Warm
Authentic
Specialties
Anxiety
Military/Veterans
Trauma and PTSD
As an Army Brat and Marine wife, I understand the unique challenges faced by military families. I'm also a mother of three young men, spending my weekends cheering them on at swim meets. Fully licensed in Georgia, Virginia and New Jersey, I offer a compassionate, non-judgmental space where you can share your experiences and work towards your personal growth. I look forward to supporting you on your journey to well-being.
VirtualAvailable
Open-minded
Solution oriented
Direct
Specialties
Anxiety
Life Transitions
Self Esteem
+3
I work with high-functioning adults who look like they have it together and are quietly running on empty — people whose competence has become the thing they hide behind. If you hold yourself to standards nobody else could meet, if your worth feels like something you have to earn, if you can't rest without guilt, we'll likely work well together. My foundation is TEAM-CBT, an evidence-based approach I hold Level 3 Advanced certification in through the Feeling Good Institute, and I train regularly with the Beck Institute. It gives our work real structure and proven tools. But symptoms usually rest on something older — beliefs about what you have to be in order to be worth something, patterns in how you relate, things you've learned to think your way around instead of feel. So we don't stop at coping strategies. We work toward what's underneath. I see clients virtually across Virginia, Florida, and Texas.
VirtualAvailable
Authentic
Empowering
Open-minded
Specialties
Anxiety
Chronic Illness
Coping Skills
+9
Greetings, I am a newly licensed Clinical Social Worker (LCSW) based in Virginia. I earned my Master of Social Work from the University of Southern California and have accumulated 12 years of experience in the field. My focus is on assisting adults and their families become more psychologically flexible as they navigate the complexities associated with chronic illness and internal and external stressors. Which can lead to greater resilience, emotional tolerance and better quality of life.
VirtualOffers in-person in Mechanicsville, VA - Accepting clients in VAAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Couples Counseling
LGBTQ
+9
Hi! I am a Licensed Professional Counselor (LPC) in Virginia. I have been in the mental health field since 2013. I enjoy working with individuals (ages 16-99 years old), couples, and families. I utilized an eclectic blend of treatment methods that best suits the client. I assist clients in gaining clarity on their goals and living the life they imagined.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+13
Hello, thank you for taking the time to explore my page. You are making the right decision! My name is Amia Taylor, and I am an experienced clinician who enjoys working with people of all ages, experiences, and backgrounds. I have expertise in supporting those with anxiety, depression, grief, and trauma. I aim to create a therapeutic space that allows for genuine authenticity and healing by tailoring sessions to each client. Take the first step towards empowerment, understanding, and peace of mind by scheduling a consultation to connect and see if I am a good fit for you. I lead with a compassionate, trauma-informed, strength-based, and person-centered approach. Outside the therapy space, I enjoy arts and crafts, aromatherapy (especially a great-smelling candle!), and laughing with loved ones.
VirtualAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Bipolar Disorder
Depression
+4
I am Licensed Clinical Social Worker (LCSW) in the states of Florida, Virginia, Illinois and Massachusetts , with experience working with children, adolescents, families, and adults. I specialize in supporting individuals experiencing anxiety, depression, stress, life transitions, and relationship challenges. My goal is to create a safe, non-judgmental space where you can openly explore yours thoughts and emotions. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), Solution-focused therapy, and mindfulness based techniques. I am passionate about supporting clients through times of change and personal growth.
VirtualAvailable
Solution oriented
Direct
Open-minded
Specialties
Anxiety
Anger Management
Depression
Life can feel overwhelming when anxiety, depression, or past trauma make it hard to cope or move forward. You don’t have to navigate it alone. Whether you’re a teen, young adult, or someone feeling stuck, therapy can help you gain clarity, build resilience, and develop practical tools to manage stress and emotions. Together, we’ll work to understand your challenges and find lasting strategies that actually fit your life — not a one-size-fits-all solution.
VirtualAvailable
Solution oriented
Direct
Empowering
Specialties
Anxiety
Depression
LGBTQ
+8
I am a psychotherapist who works with a diverse population of people. My goal is to collaborate with individuals to assist them in achieving their therapy goal(S). My treatment modalities are cognitive behavioral therapy, dialectical behavioral therapy, mindfulness-based therapy, and Ericksonian hypnotherapy approaches. Although I used these modalities, I do not use a one size fits all approach. I am a think-out-of-the-box clinician that will often challenge clients to try approaches that may be out of their comfort zone. Some examples of my experience include working with individual clients on developing skills in coping with mental health conditions/diagnosis, life stress, finding balance, and improving self-esteem. Although I use these approaches, my clients tell me it feels like we are having a conversation as opposed to feeling like they are in a therapy session. I have a specialization in working with Veterans, LGBTQI, men, and people of color populations. However, I work with all people who are seeking mental health services. I am licensed in DC (LICSW), VA (LCSW), MD (LCSW-C), and PA (LCSW). I have BS in Human Ecology, BA in Humanities from The Ohio State University, MSW from San Jose State University and Post Masters fellowship in mental health from Stanford University.
VirtualOffers in-person in Alexandria, VA - Accepting clients in VAAvailable
Open-minded
Warm
Authentic
Specialties
Anxiety
ADHD
Depression
+9
I understand that seeking therapy can feel like a big step, and I want to meet you where you are. With over three years of experience, my goal is to create a supportive, non-judgmental space where you can feel heard and understood. I deeply value the connections I make with my clients and believe that personal growth happens when you feel safe to explore your feelings, challenges, and aspirations. While not every therapist will be the right fit for everyone, my commitment is to walk alongside you and help you find the tools you need to move forward, whether you’re facing a specific challenge or simply seeking personal growth. Together, we can work toward a healthier, more fulfilling life.
VirtualAvailable
Empowering
Authentic
Open-minded
Specialties
Anxiety
Parenting
Women's Issues
For 11 years, I’ve helped people stop living on autopilot and start living with intention. I specialize in anxiety, stress, and Christian counseling, guiding clients who are ready to confront the patterns that keep sabotaging their peace. My work goes beneath the surface into the subconscious beliefs and habits that quietly shape your life so you can finally bring them into the light, break them, and rebuild from a place of clarity and strength. I don't want you to just cope. I help you design the version of yourself you were always meant to become.
Available
Authentic
Warm
Empowering
Specialties
Anxiety
Coping Skills
Life Transitions
+9
Clients: Individuals, couples, & EAP Services.Yvette has 25+ years of experience working with children, families, adults, and military members.She is a Certified Sex Therapy Informed Professional (CSTIP) and has gained experience in the field of mental health through various state agencies and community-based programs.Yvette is a Red Cross Mental Health and Special Olympics Volunteer. She is passionate and intentional in her work to help others reach their life goals. She utilizes a person-centered, strengths-based approach while relying on various evidence-based interventions related to art, music, and mindfulness techniques.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
+3
Hi! My name is Diane Bales MS, LMHC, LPC. I am passionate about what I do. I love walking with clients through their journey of healing. I am known for really caring about my patients and I think that shows. I use an eclectic approach to treatment. I feel that everyone is different and not one approach works for everyone. I want my clients to feel that they have accomplished or overcome something during their time in therapy. Note I do charge for No show and Late Cancellations $70.00
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Child or Adolescent
School Issues
+7
Hello, I'm Mary Jo - I have extensive knowledge and skills in both outpatient mental health and school clinical practices, wellness interventions and programs, implementing mental wellness professional development and have provided training both locally and nationally regarding evidence-based practices in schools. I supervised clinicians in outpatient substance abuse for a hospital treatment program and was a supervisor for clinicians for Employee Assistance Programs. Most recently, I have been an administrator within a large school division supporting 187 school social workers, supervisors and several managers. I have received clinical training in DBT, solution-focused and CBT clinical modalities and I work with older children, adolescents, and families in my private practice. I am passionate about supporting individuals and families' mental health and wellness by assisting adolescents and families with finding solutions to improve their relationships, and moods and find more happiness in their lives. I specialize in supporting adolescents to find solutions for the next steps toward college and career success and manage their strong emotions such as anxiety, sadness and anger to have healthier relationships with their peers, teachers and within their families. In our counseling sessions we will focus on finding your goals for a more holistic health, better relationships and solutions for having peace and happiness in your life.
VirtualAvailable
Intelligent
Direct
Solution oriented
Specialties
Anxiety
Coping Skills
Life Transitions
+18
I am a licensed professional counselor and a licensed clinical addictions specialist in the state of Colorado D.C., Virginia, New Mexico and North Carolina. I have been in the field of mental health since 2007. I have enjoyed working with a variety of clients including active-duty military, couples, teens, families, professionals, hospice and he medically compromised. Throughout my career, I have had the chance to help clients struggling with a variety of issues including depression, anxiety, stress management, marital problems, parenting concerns, family issues, PTSD, military reintegration, addictions, abuse and trauma. Counseling is conducted for a variety of reasons, but everyone has one commonality in their reason for seeking counseling – change. counseling is the gateway to making personal changes and can assist in solving particular problems or learning to lead a healthier life. The counseling process can be interesting and exciting. It can also, at times, be very challenging, difficult and even painful. However, the goal will always be to bring about positive changes.
I look forward to taking this journey with you.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+10
Hi, I’m Stasia Manak. I’ve spent over 10 years working alongside people as they face life’s challenges—whether it’s trauma, relationship struggles, anxiety, depression, grief, or just feeling lost. I work with teens and adults (13+) and believe in building a strong, collaborative relationship in therapy. My goal is to help you feel more comfortable, confident, and grounded in your life, one step at a time.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+10
Hi, I’m Julie. I’m a therapist with over 17 years of experience supporting individuals through life’s challenges—including anxiety, depression, trauma, and major transitions. I’ve had the privilege of working with people of all ages in a variety of settings, which has deepened my respect for each person’s unique journey. My style is warm and collaborative, grounded in trust, compassion, and genuine respect. I use an eclectic, strength-based approach to help clients build practical tools, navigate difficulties, and reconnect with what matters most. Above all, I strive to create a space where you feel safe, supported, and truly understood—because healing begins when you feel seen and accepted just as you are.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
ADHD
Mood Disorders
+10
I focus on a person-centered approach to create a compassionate and nonjudgmental environment where your voice is prioritized. I use techniques such as motivational interviewing, mindfulness, and positive psychology to help you discover your strengths, set meaningful goals, and foster lasting well-being. You deserve to be heard, understood, and empowered, and I am honored to accompany you on this journey. I have a listing on Psychology Today where you can learn more.
VirtualAvailable
Authentic
Holistic
Intelligent
Specialties
Anxiety
Chronic Illness
Self Esteem
+6
I'm a Licensed Professional Counselor (LPC) based in Virginia who believes that a tailored mix of experiential processes and existential discussions can contribute to a greater awareness of self and a more meaningful life. I work best with adults who feel stuck, trapped or left behind and are also willing to to take healthy, manageable risks that can open new doors to their future.
VirtualOffers in-person in Roanoke, VA - Accepting clients in VAAvailable
Empowering
Authentic
Holistic
Specialties
Anxiety
Dissociative Disorders
Serious Mental Illness
+10
I love working with clients who are willing and eager to engage in learning and exploration of the self to promote growth, healing, recovery, and quality of life. Serving clients of all ages, we offer a broad platform of support to make it possible to access services in a way that is safe, gentle, and compassionate. Younger children may enjoy incorporating games and puppets into care while older youth may benefit from creative activities, exploration of media, or collaborative projects. Clients of all ages may benefit from support through bibliotherapy, hypnosis, or NLP (Neurolinguistic Programming).
VirtualAvailable

New to Grow

Specialties
Anxiety
Addiction
Depression
+8
I am a relational and inquisitive therapist who believes that meaningful change begins with a strong, authentic connection. As a Licensed Social Worker and Licensed Addiction Counselor, I specialize in supporting women navigating life transitions, as well as challenges related to anxiety, depression, trauma, and grief. My approach is warm, collaborative, and deeply curious, creating a space where clients feel seen, heard, and understood. I draw from an integrated framework that includes Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), parts work, and Motivational Interviewing, tailoring each session to meet the unique needs and goals of the individual. Through this flexible and compassionate approach, I help clients build insight, strengthen resilience, and move toward lasting, meaningful change.
Available
Warm
Authentic
Empowering
Specialties
Anxiety
Self Esteem
Trauma and PTSD
+1
Hi! I'm a Licensed professional counselor (LPC) based in Richmond, Virginia. I received my Master’s in Mental Health Counseling from Capella University and I have over 22 years of experience working in the mental health field. I have been in private practice for the past 6 years supporting those who struggle with anxiety, PTSD, depression, and unresolved grief. I am passionate about achieving mental wellness and it would be my absolute honor to support you on your journey.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Depression
Mood Disorders
I am Nelva, a Licensed Clinical Social Worker (LCSW) currently living and providing services in Northern Virginia. Raised in Washington, DC, where I completed my studies, including my Masters in Social Work at Howard University. I understand the importance and courage of seeking professional help when there’s such a stigma associated with mental health. I believe in utilizing evidence-based practices to help individuals cope with mental health challenges in a meaningful way.
VirtualAvailable
Authentic
Direct
Specialties
Anxiety
Depression
Trauma and PTSD
+5
My name is Kaleesa Turnage, but feel free to call me Leesa. I am Licensed Clinical Social Worker. I have a deep passion for the work that I do! Like most of us, I have experienced trauma, anxiety, and depression. My journey is special to me because through my experiences, I have learned how to cope with different things, develop a sense of who I am, and teach people how to do the same things.I specialize in anxiety, depression, young parent issues, child-raising, and attention-deficit disorders. I'm dedicated to empowering you with the tools and knowledge to perform at your best every day. I use performance skills ranging from mindset and motivation to improving focus and concentration.
Available
Direct
Solution oriented
Authentic
Specialties
Anxiety
Addiction
Depression
+10
I’m a licensed clinical social worker (LCSW) with a focus on Cognitive Behavioral Therapy (CBT). As a cognitive-behavioral therapist, I specialize in helping individuals understand the connection between their thoughts, feelings, and behaviors. Through evidence-based techniques, I work with clients to identify and challenge unhelpful thinking patterns, develop healthier coping strategies, and make meaningful changes in their lives. My goal is to create a supportive and collaborative environment where you can gain insight, build resilience, and achieve your personal goals. Whether you're seeking to manage stress, overcome addiction, anxiety or depression, or improve your overall well-being, I am here to support you on your journey toward a healthier, more fulfilling life.
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+6
With over 15 years of experience in the mental health field, I am passionate about supporting adults and couples as they navigate life’s transitions and pursue meaningful growth. Whether you are a college student or recent graduate adjusting to a new season of life, an individual facing anxiety or depression, or a couple preparing for marriage or working to strengthen your relationship, I strive to provide guidance that feels both supportive and practical. My Christian faith shapes my personal values; however, I work with people from all backgrounds and beliefs. Faith-based perspectives are incorporated into counseling only if a client specifically desires it. My goal is to create a safe, welcoming space where you feel heard, understood, and supported. Life transitions—whether expected or unexpected—can feel overwhelming, but you don’t have to navigate them alone. Together, we can explore the challenges you are facing and work toward the emotional and personal goals that matter most to you. I have experience working with adults experiencing life changes, including college and post-college transitions, relationship challenges, marriage and premarital preparation, and parenting. I also support individuals navigating anxiety, depression, and stress that often accompany these seasons of change. My background as a behavioral specialist in community mental health allows me to effectively support adults diagnosed with ADHD or autism spectrum disorder, as well as parents raising children with these diagnoses. In my work with couples, I draw from my experience as a trained Prepare/Enrich facilitator to help partners strengthen communication, navigate conflict, and build healthier, more connected relationships. When working with individuals, I primarily use a Cognitive Behavioral Therapy (CBT) approach to address concerns such as anxiety, depression, and life transitions. My focus is on equipping you with practical tools and strategies so you can move forward with greater clarity, confidence, and resilience.
VirtualAvailable
Direct
Intelligent
Authentic
Specialties
Anxiety
Depression
Trauma and PTSD
+8
It's inspiring to see people thrive, especially when life presents challenges. Navigating tough times can feel overwhelming, and with the current global unrest, it's natural to question your path and place in the world. Coping with these pressures, whether they stem from emotional distress, anxiety, employment or relationship issues, or even trauma, is incredibly difficult. I'm here to help. Let's work together to transform your life experiences into a source of purpose and strength.
VirtualAvailable
Authentic
Direct
Empowering
Specialties
Anxiety
Depression
Military/Veterans
+10
I'm a social worker by trade with over 25 years of experience in a lot of different areas. I have a breadth of experience that allows me to be very flexible so I can move where the person I am working with is at. I like to make people comfortable first. I know therapy is challenging and I recognize that it can be hard to open up to a stranger about things. Professionally I have a many years working with veterans/military, people who had a TBI, mental health, substance abuse, and more. I provide a very open and non-judgmental space, and am here to listen. I want someone to feel heard and seen, and to know that I am here for them, and here to help them.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Couples Counseling
Depression
+10
Welcome to Your Journey of Growth and Healing Hello! As a Licensed Professional Counselor in Virginia, I’m passionate about helping you navigate life’s challenges and discover the path to a more fulfilling future. Whether you’re feeling stuck, seeking change, or looking for support, I’m here to guide you with warmth and expertise. Why Work with Me? Personalized Support for All: I work with individuals of all ages, genders, and backgrounds, tailoring my approach to meet your unique needs and goals. No matter where you are in life, I’m here to help you find clarity and solutions. Warm and Welcoming Style: Clients describe my approach as compassionate, approachable, and collaborative, creating a safe space where you feel heard, valued, and empowered to grow. Flexible and Client-Centered: I adapt my methods to align with your specific challenges and aspirations, ensuring our work together feels relevant and impactful. Proven Expertise: With years of experience, I’ve successfully supported clients in overcoming obstacles, managing stress, and achieving personal growth, helping them live more confident and connected lives. What You’ll Experience When you work with me, you’ll find a dedicated partner who listens deeply and supports you in uncovering your inner strengths. Expect a collaborative, judgment-free environment where we’ll work together to address challenges like anxiety, depression, relationship issues, or life transitions. My goal is to empower you to create meaningful, lasting change. Take the first step toward a brighter, more empowered you. Contact me today to begin your journey to healing and growth!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Depression
Recent Hospitalization
Welcome! I am a Licensed Clinical Social Worker with over 12 years of diverse experience and I continue to evolve in new treatment models. I have worked with individuals, families, and couples alike. I have specialized training in depression, anxiety, trauma, grief, and women's issues. In my approach to individual therapy, I utilize treatment methods such as Motivational Interviewing, Cognitive Behavioral Therapy, Solution Focused and Strength Perspectives.
VirtualAvailable
Open-minded
Direct
Authentic
Specialties
Anxiety
Depression
Self Esteem
+5
If you are seeking more than surface-level conversations and are ready for meaningful transformation, you’ve come to the right place. I specialize in helping individuals navigate anxiety, depression, emotional overwhelm, relationship concerns, trauma, grief, burnout, and major life transitions through an integrative and holistic approach to therapy. With over 20 years of clinical experience serving civilian, military, and veteran populations, I provide a therapeutic experience that blends evidence-based practices with mindfulness, emotional insight, strengths-based interventions, and spiritually informed perspectives. My approach is designed to help you gain clarity, improve emotional regulation, strengthen self-worth, and reconnect with the version of yourself that feels grounded, empowered, and emotionally aligned. Therapy is not just about coping — it is about healing, growth, and creating lasting change in the way you experience yourself and your life.
VirtualOffers in-person in Newport News, VA - Accepting clients in VAAvailable
Solution oriented
Authentic
Warm
Specialties
Anxiety
Addiction
Depression
+4
Hi! My name is Lisa and I am a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addiction Specialist in the state of North Carolina. I am also cross licensed in the state of Nevada, Montana, New Mexico, Vermont, Virginia, Maryland, and Texas. I have been in the Substance Abuse field since 1996 working as an alcohol counselor in an outpatient setting. I received my applied AAS degree in 1996 and went on to receive my BS in Community Health and Human Services with an emphasis on Grief and Gerontology. I have two Masters degrees from Liberty University in Professional Counseling and Criminal Justice.
VirtualAvailable
Specialties
Anxiety
Child or Adolescent
Life Transitions
+10
I am a LCSW with experience working with adults, children, adolescents, and families. I provide person centered care and thoroughly love what I do. I have experience in various settings including psychiatric, private practice, and community-based care. I am trained in various modalities and can use an eclectic approach. I would enjoy working with you to meet your goals and objectives.
VirtualAvailable
Warm
Solution oriented
Intelligent
Specialties
Anxiety
Coping Skills
Life Transitions
+7
I have over 18 years of experience in counseling adolescents and adults of all ages, and although I know that starting therapy may seem difficult, I am hoping that through my practice you can feel at ease to express yourself in a safe, nonjudgmental, and supportive environment. I hope you give therapy with me a chance! Throughout my career in counseling I have worked in private practice, in community mental health settings, and supervised counseling interns at George Washington University. As a bilingual therapist fully fluent in English and Spanish, I can hold sessions in either language. Having studied at the University of Buenos Aires in Argentina, at Virginia Tech and at George Mason University, I have always tried to be inclusive in my work with clients from diverse cultural backgrounds, ethnicity, religion, or sexual identity and orientation. Through our working relationship I am hoping to address your counseling goals whether they are to process your past, discover yourself, feel better, adjust to life's transitions, improve your relationships, grieve the loss of a loved one, or find balance in your life at a time of need. I am trained in Cognitive Behavioral Therapy, as well as Brief-Solution Oriented, Strength-Based and Structural/Strategic Couple's Therapy strategies. Through any of those approaches, I am here to work with you on meeting the goals that bring you to therapy.
VirtualAvailable
Challenging
Intelligent
Open-minded
Specialties
Anxiety
Anger Management
Self Esteem
+4
I am excited to spend this time with you during your time of need. I believe therapy is a great tool to help you work through some of the difficulties that you face. I am a firm believer that once you have some good tools in place you will find yourself capable of handling anything life throws your way. I only will serve evening and some weekend hours.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I provide a supportive and compassionate space where you can feel genuinely heard, understood, and respected. In our work together, I aim to strike a balance between validation and gentle challenge, helping you move toward meaningful change and your personal goals. My intention is for you to leave each session feeling seen and valued, with a deeper recognition of your inherent worth and strengths that already exist within you. Together, we will explore your experiences at a pace that feels comfortable, while also encouraging growth and self-awareness that extends beyond our sessions. I strive to foster a trusting therapeutic relationship where you feel safe to be authentic, take risks, and develop greater confidence in your ability to navigate life’s challenges.
Available
Direct
Warm
Specialties
Anxiety
Life Transitions
Women's Issues
+10
Hi! I am a Licensed Clinical Social Worker (LCSW) dedicated to helping individuals navigate life's challenges and discover their inner strengths. It is my pleasure to walk alongside you while you navigate life’s transitions, moments of uncertainty, and relationships. Engaging in therapy can provide opportunities for self-exploration and process thoughts and feelings that prevent you from being your best self. I'm here to help develop inner resources while allowing you to be human. With an open-minded and empathetic approach, I provide therapy that is rooted in person-centered principles, trauma-informed care, and the exploration of personal strengths. My goal is to create a safe and supportive space where clients can explore their thoughts, feelings, and beliefs, empowering them to cultivate a meaningful healing journey.
Available
Authentic
Warm
Open-minded
Specialties
Anxiety
Coping Skills
Depression
+10
I'm a psychotherapist with 35-plus years of experience. After completing training in clinical social work and psychology at the University of Maryland (M.S.W., 1988) and Saybrook Institute (Ph.D., 1991), I began practicing as a family, couples and individual therapist. I have hosted on radio/podcasts, have written two books and thousands of self-help articles in my "Life's a Beach" column for nationwide Gannett media. I love working with clients in the here-and-now, and finding solutions to move forward with life. My primary goal is to help you help yourself. I will guide and coach you, not tell you what to do. Diagnostic labels are useful at times, but you are not your labels. I'm your thinking partner: We'll reason and think our way to what makes sense together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Anxiety
Grief
Life Transitions
+10
Hello! I’m a Licensed Professional Counselor (LPC) in Virginia, holding a Master’s in Professional Counseling and a PhD in Psychology. With 16 years of experience in the mental health field, I’m dedicated to helping individuals navigate their challenges and become their best selves. My focus includes assisting clients with grief, anxiety, depression, and life transitions, offering support and guidance through these difficult times.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Anxiety
Coping Skills
Anger Management
+1
Hello! I'm a Licensed Clinical Mental Health Counselor (LCMHC) in North Carolina and a Licensed Professional Counselor (LPC) in Virginia and South Carolina, with a Master's degree from Xavier University of Louisiana. With three years of experience as a therapist and a background of 19 years in school counseling, I specialize in supporting individuals on their journey toward improved well-being and personal growth. By fostering a supportive and non-judgmental environment, I guide clients in embracing their authenticity and making meaningful changes. My focus areas include helping clients navigate anxiety, stress, and self-care concerns, aiming to enhance their overall quality of life.
VirtualAvailable
Warm
Authentic
Challenging
Specialties
Anxiety
Coping Skills
Couples Counseling
+10
I am a licensed clinical therapist in the states of New Jersey, North Carolina, Virginia, Delaware, Illinois, and Missouri with 10 years of professional clinical work experience. My focus of practice is individual therapy within the adult and adolescent psychiatric population. I have years of experience treating patients experiencing depression, anxiety, life transitions, relationship issues, mood instability, or anger management.
VirtualAvailable

New to Grow

Specialties
Anxiety
Anger Management
Coping Skills
+8
Life can feel overwhelming when anxiety, depression, trauma, relationship conflict, or major life changes begin to take over. My goal is to provide a place where you feel heard, respected, and challenged to grow. I believe therapy should be more than simply talking about problems—it should help you develop practical tools that create lasting change. Before becoming a therapist, I had careers in oceanography and motorsports, experiences that taught me resilience, discipline, and the importance of adapting when life takes unexpected turns. For more than a decade, I've had the privilege of working with adolescents, adults, veterans, and families in outpatient, hospital, and residential settings. Whether you're struggling with anxiety, depression, trauma, ADHD, anger, relationship challenges, or simply feeling stuck, we'll work together to understand what's keeping you there and develop realistic strategies for moving forward. My approach is collaborative, compassionate, and solution-focused. I primarily utilize Rational Emotive Behavior Therapy (REBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Dialectical Behavior Therapy (DBT), and motivational techniques to help clients identify unhealthy thinking patterns, improve emotional regulation, and build healthier relationships. I believe meaningful change happens when clients feel both supported and appropriately challenged.
Available

New to Grow

Specialties
Anxiety
Coping Skills
Spirituality
I describe myself as a grounded, authentic, and collaborative therapist who balances a warm heart with a highly practical, real world approach to healing. I’m not the type to just sit back and nod silently; I am right there in the trenches with you, bringing my genuine, slightly nerdy self to every session, and I believe everyone has an inner resilience waiting to be unlocked! My life is full, beautifully chaotic, and deeply rewarding. As a spouse and a mother of four, including a wonderful child who is autistic, I intimately understand what it feels like to manage a million moving parts. I know the exhaustion of a racing mind, the weight of sensory and emotional overload, and the delicate art of balancing family, transitions, and personal growth. Because of these lived experiences, I bring a deeply human, judgment-free perspective to my practice. In sessions, we will use evidence-based tools like CBT and DBT to actively build a practical toolkit for your daily life. We will work as a team to quiet the internal noise, challenge unhelpful thought patterns, and master concrete skills to regulate intense emotions. For clients who desire it, I gladly incorporate a Christ-centered approach, utilizing scripture and prayer as an anchor for our clinical work. However, if you are currently facing a painful crisis of faith or spiritual burnout, I offer a safe harbor to process those doubts without a shred of judgment. Ultimately, I meet you exactly where you are. My goal is to help you calm the chaos, break through emotional blocks, and reclaim your peace.
Available

New to Grow

Authentic
Warm
Specialties
Anxiety
Coping Skills
Life Transitions
+5
Hi, I'm a Licensed Clinical Social Worker (LCSW) and Certified Case Manager (CCM) serving adults across Virginia through virtual therapy. I help clients navigate anxiety, depression, stress, relationship concerns, and life transitions using evidence-based approaches including CBT, ACT, Motivational Interviewing, and trauma-informed care. My goal is to provide a supportive, authentic, and nonjudgmental space where you can explore challenges, build resilience, and create meaningful change aligned with your values.
Available
Solution oriented
Direct
Intelligent
Specialties
Anxiety
Anger Management
Depression
+10
My name is Arega Gera. I always work to strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or . I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Anxiety
Parenting
Spirituality
+10
I am a Licensed Clinical Social Worker in North Carolina and owner of The Kairos Experience, PLLC. I have been professionally practicing for three years. I am trained and skilled at assisting clients in navigating recovery from childhood trauma and narcissistic abuse, effective parenting using Attachment Theory, couples counseling, and treating individuals with depression, anger issues, and anxiety. I currently have openings for 5-7 couples (self-pay only) and 20 adolescents or adults.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Anxiety
Coping Skills
Depression
+8
I am Marc Lewis, Licensed Clinical Social Worker and Licensed Clinical Addictions Specialist. I completed training in 2003 at the Joint Master of Social Work program at North Carolina A & T State University and the University of NC at Greensboro. I was also part of the NC Child Welfare Collaborative, which provided specific training in NC DSS and child welfare. I began my career practicing as a child protective services social worker. I worked as a front-line worker and as a supervisor with children and families related to abuse and neglect. I have experience working in hospital and community settings. I currently work in private practice with children, adults, and geriatrics. I have experience in cognitive behavioral therapy, motivational interviewing, solution-focused treatment, and dialectical behavioral therapy. I have worked with high conflict custody cases, and family reunification, and provided expert testimony in court proceedings. My Credentials are as follows: Licensed Clinical Social Worker, (LCSW) Licensed Clinical Addictions Specialist, North Carolina Substance Abuse Practice Board, (LCAS) Certified Clinical Supervisor, North Carolina Substance Abuse Practice Board, (CCS) Certified Case Manager, Commission for Case Management, (CCM)
VirtualAvailable
Authentic
Warm
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
I am a licensed clinical social worker in North Carolina, South Carolina, Virginia, and Georgia, as well as a Licensed Clinical Addiction Specialist in North Carolina, with over 8 years of experience walking alongside individuals ages 16–55+ through life’s challenges. My passion is helping people navigate stress, anxiety, depression, burnout, mood changes, and the lingering effects of trauma. I feel especially honored to work with those recovering from narcissistic relationships or past trauma, who are now ready to rediscover and rebuild their sense of self after years of putting others’ needs before their own. In our work together, I strive to create a safe, compassionate, and empowering space where you can begin to heal, grow, and reconnect with your authentic self. My therapy style is collaborative, warm, and supportive—I believe in meeting you exactly where you are and walking alongside you as you move toward your goals. I draw from evidence-based approaches including Cognitive-Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy, Mindfulness practices, and elements of Dialectical Behavior Therapy (DBT). Together, we will find strategies and tools that fit who you are and support lasting change.
VirtualAvailable
Authentic
Open-minded
Solution oriented
Specialties
Anxiety
Addiction
ADHD
+7
I am a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) with 25 years of experience, holding certifications as a Certified Brain Injury Specialist (CBIS), Certified Substance Abuse Counselor (CSAC), Positive Behavior Support Facilitator (PBSF), Nationally Certified Counselor (NCC), Approved Clinical Supervisor (ACS), and Certified Rehabilitation Counselor (CRC). I provide person-centered counseling to a diverse clientele, focusing on each individual’s unique experiences and perspectives to guide them through challenges like anxiety, depression, trauma, or substance use. By fostering self-reflection, teaching relaxation techniques, and promoting positive self-talk, I help clients explore how family dynamics and childhood experiences may influence their current functioning, offering insights that align with their worldview to empower meaningful growth in a supportive, empathetic environment.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Michael J. di Salvo, Psychotherapist, LICSW, LCSW-IC, C-DBT, CTTP, C-GIP, CCATP, EMDR, is a Nationally Board Certified Licensed Clinical Independent Social Worker with over thirty-year's experience. He is licensed and certified in multiple states and works with adults (18 Years +). He has several specialty care areas in mental health therapy, including but not limited to Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Person-Centered, Trauma-Focused, Psychodynamic Therapy, Positive Psychology. I do not offer couples or family therapy at this time. He works with various Life Transitions, Coming-Out, Sexual Orientation, Gender Issues, Men's Issues, Mood Disorders, Anxiety, Depression, Geriatrics, LGBTQ+, Bias, Race, Ethnicity, Discrimination, Trauma, Career, Vets/Emergency Responders and Co-Occurring Disorders. Mr. di Salvo works with many diverse populations and works with persons who have experienced trauma, discrimination, racism, defamation, prejudice, hate and bias in any form. He is also a long-time advocate and mental health treatment provider for persons minority/oppressed populations, LGBTQ+ Community and many other persons in need. Mr. di Salvo provides a safe, supportive, welcoming, affirming, and nonjudgmental space for all people. *Virtual Sessions are available to all patients at this time in the following states: DE, FL, GA, MA, MD, NJ, NY, NV, PA, SC, VA, & WA. Mr. di Salvo graduated with honors. He obtained his undergraduate and post-graduate studies, research and internships through The Catholic University of America in Washington, D.C.
VirtualAvailable
Challenging
Direct
Humorous
Specialties
Anxiety
Health/Medical Issues
Older Adults
+7
I’m a Licensed Clinical Social Worker who believes deeply in the power of compassionate, honest, and collaborative therapy. My practice is grounded in helping clients feel seen, supported, and capable of meaningful change. I bring a calm, steady presence, a practical mindset, and a warm sense of humor to the work we do together. My approach blends evidence‑based strategies with real‑life understanding, shaped by years of clinical experience and my own journey of growth.
Available

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