Licensed to practice in 2 states and accepts 9 insurances. Specializes in Depression, Anxiety, Trauma and PTSD
New to Grow
"Do you often feel like you're carrying the weight of the world on your shoulders? Maybe you're the person everyone depends on, yet you're struggling with anxiety, stress, grief, relationship challenges, or feeling lost during a major life transition. If so, you're not alone, and you don't have to navigate it by yourself. I'm Letricia Davis, a Licensed Clinical Social Worker, and I help adults and young adults who are tired of simply surviving and are ready to start healing. Together, we'll create a safe, supportive space where you can process difficult emotions, build healthier coping skills, strengthen your boundaries, and reconnect with the version of yourself that feels confident, balanced, and empowered. Whether you're coping with loss, navigating relationship difficulties, struggling with self-esteem, or feeling overwhelmed by life's demands, I'm here to support you every step of the way. My goal is to help you move forward with greater clarity, resilience, and purpose."
"Starting therapy can feel like a big step, and it's completely normal to feel nervous. During our first session, we'll spend time getting to know each other and discussing what brought you to therapy. I'll ask questions about your current concerns, personal history, relationships, strengths, and goals so I can better understand your unique experiences and how best to support you. This is also an opportunity for you to ask questions and determine whether I am the right fit for your needs. There is no pressure to share everything at once—we will move at a pace that feels comfortable for you. My goal is to create a warm, supportive, and nonjudgmental space where you feel heard, understood, and empowered. By the end of our first session, we'll begin identifying goals for therapy and discuss a plan for moving forward together on your healing journey."
"My life experiences have taught me that healing isn't about being perfect, it's about taking meaningful steps forward, even when they're small. Because of this, I strive to create a supportive and compassionate space while also helping clients move toward growth and change. I'm not a therapist who simply sits quietly for the entire session. I actively engage, provide feedback, ask thoughtful questions, and gently challenge unhelpful patterns when I believe a client is ready. My approach is collaborative and tailored to each person's needs. I believe growth happens when clients feel both supported and empowered, so I encourage progress through manageable, realistic steps that build confidence over time. My goal is to help clients feel understood while also helping them move closer to the life they want to create."
"I work with adults and young adults experiencing anxiety, depression, grief, relationship challenges, life transitions, stress, and self-esteem concerns. I am particularly passionate about helping individuals who feel overwhelmed by responsibilities, struggle with people-pleasing or overthinking, or are navigating loss and significant life changes. Together, we focus on building coping skills, increasing self-awareness, strengthening boundaries, and creating meaningful, lasting change in a supportive and nonjudgmental environment."
I identify as
Cognitive Behavioral (CBT)
"I use Cognitive Behavioral Therapy (CBT) to help clients identify and challenge unhelpful thought patterns that may be contributing to emotional distress and behavioral difficulties. Together, we explore the connection between thoughts, feelings, and behaviors, helping clients develop healthier perspectives and more effective coping strategies. I incorporate CBT techniques such as cognitive restructuring, thought monitoring, behavioral activation, problem-solving, and coping skills development to support clients in managing anxiety, depression, stress, grief, trauma-related symptoms, and life transitions. My approach is collaborative, practical, and tailored to each client's unique experiences and goals, empowering them to build resilience and create lasting change."
Grief Therapy
"I provide grief therapy to support individuals navigating the emotional, physical, and psychological impact of loss. Grief can stem from the death of a loved one, pregnancy and infant loss, relationship endings, life transitions, changes in health, or other significant losses. My approach offers a compassionate, nonjudgmental space where clients can process their emotions, explore the meaning of their loss, and move through the grieving process at their own pace. I help clients understand common grief reactions, develop healthy coping strategies, address feelings of guilt, anger, sadness, or anxiety, and find ways to maintain meaningful connections while adjusting to life after loss. My goal is to help clients honor their experiences, build resilience, and move toward healing while recognizing that grief is a unique and personal journey."
Humanistic
"I use a humanistic approach to create a warm, supportive, and nonjudgmental environment where clients feel seen, heard, and valued. I believe that each person has the capacity for growth, healing, and self-discovery. Through empathy, authenticity, and unconditional positive regard, I help clients explore their thoughts, emotions, values, and life experiences while building greater self-awareness and self-acceptance. This approach encourages clients to connect with their strengths, identify meaningful goals, and make choices that align with the person they want to become. I often integrate humanistic therapy with other evidence-based approaches to support clients experiencing anxiety, depression, grief, relationship challenges, trauma, self-esteem concerns, and life transitions."
Strength-Based
"I use a strengths-based approach to help clients recognize and build upon their existing strengths, resilience, and personal resources. Rather than focusing solely on problems or symptoms, I work collaboratively with clients to identify what is already working in their lives and how those strengths can be used to overcome challenges. I believe every individual possesses unique abilities, experiences, and qualities that can support growth and healing. Through this approach, I help clients increase self-confidence, develop effective coping skills, foster resilience, and create meaningful change while navigating anxiety, depression, grief, trauma, relationship concerns, and life transitions."
Psychodynamic
"I use psychodynamic therapy to help clients gain insight into how past experiences, relationships, and unconscious patterns may be influencing their current thoughts, emotions, and behaviors. Together, we explore recurring themes, relationship dynamics, attachment experiences, and emotional responses that may be contributing to present-day challenges. By increasing self-awareness and understanding the root causes of distress, clients can develop healthier ways of relating to themselves and others. This approach can be particularly helpful for individuals experiencing relationship difficulties, grief, self-esteem concerns, anxiety, depression, and patterns that feel difficult to change despite repeated efforts."