LCSW
Are you struggling with anxiety, daily stressors, or day-to-day routine? I will help you overcome a range of needs including career, daily stressors, anxiety, codependency, and/or compassion fatigue using a person-centered and strengths-based approach. I specify in helping women and work to empower women of all ages and stages of life. We will work together to build coping skills and will create and establish goals to complete during therapy. Everyone's growth and development will be different and the outcome will be based on each individual. Whether new or returning to therapy it takes great strength to begin and I look forward to speaking with you soon.
We will get to know each other and discuss your life story, what brought you to therapy, and what makes you, you.
We will work together to create specific goals tailored to you and build on the therapy journey together to overcome anxiety and day to day stressors. I help clients navigate through life changes, challenges, stress, anxiety, career, relationships, codependency, and grief and loss. I am an advocate for learning to love yourself and body positivity. I welcome diversity. Therapy is a process of trust, work, and fulfillment. Everyone's growth and development will be different.
I will work with all but particularly I am interested in women's issues, helping women with anxiety, and women's empowerment. I work best with women starting out in their career and college aged 20s to 30s.
Inner strength, sometimes unknown, is one of the biggest tools to heal and discover over the course of therapy.