Therapists near me in Jacksonville, FL

Early on I experienced an unwavering passion to help others. This deep-seated desire led me to pursue a Bachelor’s in Psychology and a Master’s in Mental Health Counseling. My aspirations didn't stop there. Upon venturing into the social service field I gained a strong interest in working with deviant youth, giving me the motivation to complete a Bachelor's degree in Criminal Justice, along with a Master's in Social Science with a concentration in Criminal Justice. After attaining four college degrees, I became a Licensed Mental Health Counselor in the state of Florida. For over 8 years, I have dedicated myself to serving the community and gaining invaluable experience along the way. I have acquired educational, professional, and personal experiences which help guide others on their healing journey, overcoming trauma, cultivating emotional stability, and addressing psychological distress. The utmost focus is to extend a helping hand to those grappling with anxiety, family conflicts, depression, and ADHD. By having a down-to-earth demeanor, and professional expertise with a genuine yet compassionate nature; the aim is to create a safe, nurturing, and supportive environment where you can explore your inner strengths, discover resilience, and embrace personal growth.

I am a Licensed Mental Health Counselor. I received my master’s degree in Mental Health Counseling from Walden University. My therapeutic approach is empathic, compassionate, effective listening, Genuineness, solution focused, strength based perspective, and Cognitive Behavior Therapy (CBT). I will help you to explore and get unstuck if you are feeling stuck in life. Fun fact- I enjoy dancing, listening to music, playing miniature golf, tennis, shopping, reading, and watching a good movie.

I am a Licensed Clinical Social Worker with over 23 years of experience. I know that therapy should be a team approach. I have learned that you, the client, are the expert on yourself. I am here to help guide and empower you to discover your full potential. It is important to me to create a safe environment for healing.

Motherhood is a profound journey marked by both beauty and upheaval. Whether your path to this moment has been long-anticipated or unexpected, the transition into motherhood often brings a whirlwind of emotions. Anxiety and depression during pregnancy and the postpartum period are more common than many realize, with maternal depression being the leading complication of childbirth. The shift from your pre-motherhood identity to caring for a newborn can be one of the toughest transitions you’ll ever experience. As a dedicated mental health professional, I am passionate about supporting individuals through some of life's most significant and challenging transitions. I offer various approaches, including talk therapy, art therapy, mindfulness and meditation practices, and Accelerated Resolution Therapy (ART). These methods are designed to help you express your feelings, redefine your identity, and find a sense of balance and well-being in this new chapter of your life.

Life can be difficult, but you don't have to walk your path alone. I am a Licensed Professional Counselor ready to help you reach your full potential as you become even healthier mentally. As I use research-based techniques and strategies to address concerns, I work to help you manage and rectify issues. My greatest gratification is to assist others in excelling and reaching life goals and becoming mentally healthy. I am ready to help you walk on your journey and mental health success with this in mind. I want to see you become healthier and whole. My goal is to listen and assist you as you transform your mental health. Today is your day. Let me help you get on your way!

Hi, I’m Jessica. I’m a therapist with a passion for helping others recognize their strengths, navigate challenges, and live up to their full potential. Much of my experience has been working with children, adolescents, and families within child welfare settings, where I developed a strong interest in trauma-informed care, relationship dynamics, and emotional wellness. Outside of therapy, I’m a proud dog and cat mom who enjoys spending time at the beach, soaking up the sun, and practicing yoga. I value balance, personal growth, and meaningful connection, and I hope to someday live on an island where life moves a little slower and more intentionally.

I’m Rachel, a therapist passionate about supporting teens and young adults as they navigate life’s transitions and challenges. I create a collaborative, nonjudgmental space where you can explore what’s on your mind and learn practical tools for growth and balance. I also help clients work through relationship struggles—whether that means navigating conflict, setting healthy boundaries, or healing after a breakup. My down-to-earth style makes therapy feel supportive, empowering, and real.

I am a compassionate and client-centered therapist who works with individuals, couples, children, and families. I believe therapy is most effective when it is personalized, supportive, and collaborative. Because every person’s experience is unique, I tailor my approach to meet each client’s specific needs, goals, and emotional readiness. My focus is always to meet clients where they are and help them move forward at a pace that feels safe and manageable.

I am a compassionate and dedicated therapist specializing in experiential therapy, Gestalt approaches, and mindfulness, with a focus on equine-assisted work and nature based therapy. I believe in creating a safe, natural space where clients of all ages can explore their emotions, connect deeply with themselves, and heal through meaningful experiences. My approach is hands-on, creative, and tailored to each person’s unique journey toward growth and well-being.

Struggling with chronic illness or pain? As someone diagnosed with POTS, I understand how ongoing health conditions can shape your mental health and overall well‑being, and I bring that lived experience into my work with clients. Hi, I’m Kayla, a Licensed Mental Health Counselor providing online therapy throughout LA and FL, offering a supportive space for individuals navigating anxiety, ADHD, trauma, and major life transitions. With six years of experience in both school and private practice settings, I help clients of all ages and backgrounds feel understood, grounded, and empowered.

Hello, my name is Celina Piernik. I offer in-person or virtual therapy sessions, allowing you to connect from the comfort of your own space. With a background as both an educator and counselor, I’ve always been dedicated to supporting others. My work is shaped by personal and professional life experiences, and I understand that we all need support at different points in our journey. I use Cognitive Behavioral Therapy and a Mindfulness-Based Approach to help females navigating anxiety, depression, grief, self-confidence, trauma, and women’s issues.

As a Licensed Mental Health Counselor (LMHC) and Licensed Professional Counselor (LPC) with more than 15 years of experience, I work with adults and couples to help them build healthier relationships, develop effective coping skills, and create meaningful, lasting change. I also have experience supporting individuals during the prenatal and postpartum periods, recognizing the unique emotional and life adjustments that can come with expanding your family.

Hello, I am a Licensed Marriage and Family Therapist based in Florida. I have twenty plus years in the counseling field. I have worked in a variety of settings providing individual, family, group counseling and education. I am also a certified School counselor with an ESE ( special needs ) certification. I not only assist families and couples with strengthening their bonds, but also individuals looking to become a better YOU.

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in the sunshine state of Florida. I received my Masters from the University of Capella and have been practicing for 6 years. I help individuals navigate through life’s transitions so they can become the best version of themselves. My approach combines compassion, structure, and practical tools to create meaningful progress. I value creating a safe, nonjudgmental space where clients feel supported, understood, and empowered to grow. Whether you're experiencing challenges with communication, self-esteem, anxiety, or relationships, I am here to guide you toward lasting change and personal growth.

Struggling with addiction can feel isolating—but you don’t have to face it alone. Whether you are dealing with substance use, alcohol dependence, or trying to make sense of repeated relapses, I offer a space where you can be honest, understood, and supported without judgment. With over 15 years of experience as a Licensed Clinical Social Worker (LCSW) and Master’s Level Certified Addiction Professional (MCAP) in Florida, I’ve worked alongside individuals at every stage of recovery. I understand how complex addiction is—and how much strength it takes to ask for help. I specialize in working with people navigating addiction, trauma, mental health challenges, and major life transitions. I use evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and trauma-informed care to support meaningful, lasting change. I believe therapy works best when it’s a collaborative process—where your voice is valued and your goals guide the work we do together. I also bring a personal understanding of the recovery process, which allows me to meet clients with both clinical expertise and authentic empathy. Whether you’re newly sober, returning to recovery, or just starting to question your relationship with substances, you’ll be met with compassion, honesty, and real support every step of the way.

I know how lonely it feels when emotions are overwhelming, relationships are tough, or family conflict leaves you stuck. I create a warm, non-judgmental space where you can truly be yourself. Whether you want to build self-esteem, practice being assertive, navigate relationship issues, or deal with feeling misunderstood, I am here to help. I warmly welcome people from all backgrounds, including the LGBTQ+ community, neurodivergent individuals, and anyone who has struggled to find a therapist they can relate to. We will work as a team to build stronger connections, break painful cycles, and create practical tools so you can live a more balanced, fulfilling life.

Hello! I am a Licensed Independent Social Worker in Ohio. I have been licensed and practicing for 24 years. My professional experience is quite varied. I have worked in medical settings, in a college counseling center, private practice, overseas with new US families arriving in country, and school. I believe that my clients have the answers in them on how to improve their lives. My job is to help them uncover those answers and live to their fullest best life.

With more than 20 years of experience in social work, including several years as a Licensed Clinical Social Worker in Florida, I provide evidence-based therapy for individuals navigating grief and loss, major life changes and transitions, relationship concerns, anxiety, depression, stress, and other challenges that can make life feel overwhelming. I have had the privilege of working with children, adolescents, and adults, and I believe therapy should be a place where you feel heard, respected, understood, and never judged.

Hi!!! I am a licensed mental health counselor (LMHC) in the state of Florida. I am also certified in emotional intelligence. I've done years of work with young adults, as well as more mature adults, who seek to have greater confidence, self-esteem, or communication skills OR may be navigating various goals that intertwine both personal and professional development. I am passionate about helping others "figure it out" and try to make sense of the world around them in a more optimistic way. Note: If by chance you are interested in working with me but might need to request other days and times we can do a consultation to explore options.

English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.

Hello potential client! You are hurting in some way if you are here reading this. Maybe you feel like you are getting more and more stressed out and just one more stressor would be too much for you to handle. Maybe you worry all the time about everything and can't stop. Maybe you are sad all the time and don't enjoy doing things that used to be fun. Maybe you are feeling helpless or hopeless about what to do. Maybe you have been through a traumatic experience or are grieving. Maybe you are thinking the way you have been using substances is causing you problems. You have tried your best to help yourself but nothing has worked the way you hoped it would. You don't know what to do but you do know you can't keep going the way you have been. This is where I come in! I help people who are ready to change for the better! My heart is for helping hurting people and I strive to treat all of my clients with the compassion and respect I believe they deserve. The most important part of positive change in a therapeutic relationship depends on just that - the relationship between the therapist and the client. I also use a variety of resources to help my clients. These include evidence-based types of therapy, worksheets and measurements. I also offer Christian counseling to those who are interested and am also happy to work with people of other spiritual beliefs. I offer free consultation calls so we can both decide if working together would be a good fit for both of us. I look forward to hearing from you if I sound like I would be your kind of therapist!

Hello and Welcome! My name is Regina and I am a licensed mental health therapist based in Florida and I also hold licenses in South Carolina, North Carolina, Delaware and Massachusetts. With 14 years of experience in helping clients navigate their mental and emotional challenges. My approach is client-centered, focusing on the unique needs of each individual to foster personal growth and healing. I believe in creating a safe and supportive environment where clients can explore their feelings and experiences without judgment. Through my years of practice, I have worked with individuals from diverse backgrounds, addressing a wide range of concerns including anxiety, depression, grief, trauma, relationship issues and life transitions.

Hello! My name is Alysa Gregory, and I am a Licensed Clinical Social Worker. I grew up in a small city in Michigan and moved to Florida in 2015, where I obtained my Master’s Degree and Licensure in Clinical Social Work. I have always had a passion for practicing as a therapist, and the reason is simple; I believe that all human beings are and were created equally and ultimately are all in search of the same thing in life, happiness. It took me some time before I chose to pursue a career in mental health and many hours, days and years of exploring my inner most being, before I knew that this field was for me. I have spent a lot of time exploring the behaviors, feelings and emotions of others, along with getting to know myself and learning to be in tune with my inner most self. I truly believe this has helped me become the best therapist I can be. I pride myself on continuing to grow and learn as a mental health professional, as we all know the world is constantly and rapidly changing and shifting directions. It is important to me as a therapist that I consistently check in with myself to be sure that I am providing the very best services to my clients/patients at all times. I am truly here to serve my clients and I am one hundred percent committed to the well-being of each individual I serve. I look forward to the opportunity to work with you and to become a part of your life journey.

I am a Licensed Mental Health Counselor (LMHC) in the state of Florida, and Certified Clinical Trauma Professional (CCTP). I received my Bachelor’s Degree from Villanova University and Master’s Degree in Counseling from Wake Forest University. I am an Army veteran and former military spouse (17 years). I know personally and professionally how devastating traumatic experiences can negatively impact one’s life emotionally, socially, physically, and spiritually, and remain passionate about assisting people from all backgrounds and beliefs to gain greater insight of how their past impacts their current emotional wellbeing and self-concept. I am genuinely interested and invested in the emotional health and wellness needs of my clients, and work to foster a healthy trust-based therapeutic relationship with them from the start which combined with research based therapeutic guidance provides the proper space, time, and support they need to explore, process, and heal from a painful past and regain renewed emotional peace and self-acceptance at present and into the future.My professional experience has been in addressing the emotional and mental health needs and concerns of indiviuals between the ages of 18-65+, for various mental health related concerns and issues across the life spectrum.

I'm a Licensed Mental Health Counselor who works with teens, adults, and couples navigating anxiety, depression, relationship challenges, and life transitions. I believe therapy should be a place where you feel heard, understood, and supported, while also being challenged to grow in meaningful ways. My approach is collaborative, compassionate, and practical. I strive to create an environment where you can be yourself without fear of judgment.

Do you feel overwhelmed by your emotions? Like no one truly sees you or understands what you are going through? Maybe you find you find yourself questioning your worth, putting pressure on yourself to perform, or struggling to quiet that critical inner voice. Hi, I’m Laura. I’m a Venezuelan Licensed Mental Health Counselor in Florida. I specialize in helping adults who are: - High-achievers struggling with anxiety or burnout - People pleasers who put everyone else first - Anxious-attachment styles - Individuals navigating life transitions who feel stuck or lost - Those who feel disconnected from themselves and uncertain of their next step Therapy with me is a place where you can finally take off the mask and show up as you are, and still be met with compassion and clarity. I help people make senses of their emotions, understand thought patterns, and develop practical tools to move forward. Together, we will process difficult experiences and create space for new ways of thinking, feeling, dreaming, living.

Welcome—I'm so glad you're here. Whether you're navigating a challenging season, healing from past wounds, or simply searching for a safe space to grow, I want to honor the courage it takes to reach out for support. My name is Victoria, and I’m a Licensed Clinical Social Worker with a passion for helping individuals find clarity, healing, and peace. In our work together, you’ll find a nonjudgmental space where you are seen, heard, and supported. I take a trauma-informed, person-centered approach that respects your lived experience while drawing from evidence-based practices tailored to your needs—whether that includes cognitive behavioral therapy (CBT), Christian counseling, or other supportive modalities. My goal is to walk alongside you as you make sense of your story, reconnect with your strengths, and move toward the life you desire. Whether you’re ready to begin or simply exploring your options, I’d be honored to connect with you.

Tanya Martinez-Cardenas is a highly sought-after psychotherapist and addiction specialist, known for her compassionate and results-driven approach. She is the founder of Unitive Counseling Services in Kyle, TX, which proudly earned the Best in Business Award 2024. Whether you are struggling with substance use, problematic alcohol or drug behaviors, anxiety, depression, grief, trauma, sexual abuse, CPTSD, or ADHD, Tanya and her team at Unitive Counseling provide expert guidance and support to help you reclaim your life. Don’t suffer in silence—you deserve freedom, healing, and a life full of possibility.

I’m Dr. Monica Rodriguez, a bilingual licensed psychologist with over 14 years of experience helping clients heal, grow, and reconnect with their inner strength. I specialize in supporting clients struggling with low self-esteem, anxiety, and emotional wounds, offering a compassionate, empowering space where you can feel seen, heard, and supported. My goal is to help you build a more loving relationship with yourself and create a life that feels aligned and meaningful.

Do you struggle with anxiety? Do you often feel irritated and overwhelmed by daily life? Do you feel weighed down but don't know why? Are you longing to feel whole and happy again? I help clients manage stressful and traumatic events by empowering them with the tools they need to overcome. I use evidenced based techniques to explore issues and create a plan to move from a place of just surviving to really living and thriving.

As a Licensed Therapist, I am committed to maintaining the highest ethical and professional standards and contributing to advancing the social work profession. With over 25 years of experience in social work, I am a licensed clinical social worker (LCSW) fluent in two languages/cultures. I have provided counseling and therapy to individuals, couples, families, and groups using evidence-based and culturally sensitive approaches. I also offer online telehealth services.

Hi everyone, welcome to your safe space! Take a breath, relax, and allow me to introduce myself. I am a Licensed Clinical Social Worker serving the states of Alabama, Georgia, and Florida. I have a passion for helping clients learn & master healthy coping strategies that will help them better manage their symptoms. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured you are not alone; millions struggle daily in finding ways to cope. I am a proud graduate of the University of Georgia Graduate School (MSW) and the University of Alabama at Birmingham (BSW).

Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with. I am that person. I have been a psychotherapist for over 30 years and love to help people become the healthiest and happiest person that they can be. And, I would love to help you explore your issues in a safe and comfortable manner. Whatever issues you have, be it anxiety, depression, PTSD, abuse, addiction, I am here to help you overcome what is keeping you from being the person that you want to be.

I am Dr. Raquel Jones. I have over 10+ years of clinical experience, working with individuals dealing with mental health concerns relating to anxiety, depression, relationship/family issues, life stressors, grief/loss, sport & performance issues, multicultural & identity concerns, and pregnancy/postpartum challenges. I am passionate about helping clients improve their overall well-being and helping them overcome personal obstacles by developing the knowledge and skills needed to create a healthier and happier life for themselves. I create a safe space with empathy and compassion through a client-centered and solution-focused lens. Rapport and therapeutic relationships are extremely important when serving clients, therefore I am committed to taking the time to make sure I am the right fit for you.

Hi, my name is Lisa Woolner, and I am an LCSW. I'm so glad you're here. For the past 13 years I've been helping people struggling with substance use, mental health issues, and cancer treatment and survivorship issues. This has given me an opportunity to develop a diverse background working with various issues such as substance use, anxiety, depression, processing and communicating difficult emotions, marital issues (including infidelity), low self esteem, communication problems, past trauma, and family of origin issues.

Hi, I’m Grace! I work with teens and young adults, ages 13–25, who may be dealing with anxiety, depression, big or overwhelming emotions, unhealthy coping habits, or just having a hard time adjusting to changes in life. I try to keep therapy warm, comfortable, and down-to-earth, so you can feel like you can be yourself and talk openly without worrying about being judged. We’ll work together to better understand what you’re going through, find healthier ways to cope, and figure out what can help you feel more in control and like yourself again. My goal is to meet you where you’re at, listen without judgment, and help you feel supported while we work through whatever life is throwing your way.

Greetings! and thank you for taking the time to visit my profile. I’m a Licensed Marriage and Family Therapist with over 15 years of experience, serving individuals, couples, and families from diverse backgrounds. I am also fluent in the English and Spanish language. My work is focused on helping clients gain clarity, self awareness and understanding, emotional balance, and practical tools that create meaningful, lasting change in their daily lives and relationships. Please note, insurance and self-pay rates do vary. Although a standard self-pay rate is listed for family therapy, fees may vary depending on whether services are provided for individuals, couples, or families. Please note that cancellations with less than 24 hours’ notice or missed appointments will incur a fee; first initial intake session no-shows or cancelations with less than 24 hours are charged and referred out with no exceptions. Saludos! y gracias por tomarte el tiempo de visitar mi perfil. Soy terapeuta matrimonial y familiar con licencia y más de 15 años de experiencia, atendiendo individuos, parejas y familias de diversos orígenes. Hablo inglés y español con fluidez. Mi trabajo se centra en ayudar a mis clientes a obtener claridad, autoconocimiento y comprensión, equilibrio emocional y herramientas prácticas que generen cambios significativos y duraderos en su vida diaria y sus relaciones. Tenga en cuenta que las tarifas de seguros y de autopago varían. Si bien se indica una tarifa estándar de autopago para terapia familiar, los honorarios pueden variar según si los servicios se prestan a un individuo, parejas o familias. Las inasistencias o cancelaciones con menos de 24 horas de antelación a la primera sesión de admisión se cobran y se remite al paciente a otro profesional, sin excepciones.

Welcome, I am Jo Ann Galati, Licensed Mental Health Counselor and owner of Sea Glass Mental Health Counseling. I have been a therapist for over a decade. I graduated from Nova Southeastern University. I have spent my time since, trying to constantly expand my experience and knowledge base, so that I may help my clients. I love my job and I try to give my best to my clients.

I am a Licensed Mental Health Counselor. Let's face it: starting therapy can feel a bit intimidating, especially if you're skeptical it will even work or if you're carrying a lot of pain right now. I get that, which is why my first priority is simply building real trust with you—and yes, I bring plenty of humor, empathy, and insight into the room to keep things grounded. I specialize in working with teens, adults, couples, and families who are tired of being stuck in the same painful cycles. My approach skips the clinical textbook jargon to focus on practical, personalized strategies that actually make sense for your life, helping you find relief and create real change as quickly as possible.

Hello! I am a Licensed Professional Counselor (LPC) in Arizona and Wisconsin, and a Licensed Mental Health Counselor (LMHC) in Florida. I live in Wisconsin, my home state, and truly enjoy helping individuals across each of the states where I practice and value the opportunity to support clients from diverse backgrounds and communities. With over 14 years of experience, I’ve had the privilege of walking alongside my clients as they navigate life’s challenges and rediscover their strengths. My approach is warm, compassionate, and grounded in evidence-based therapies—because I believe that healing happens best in a supportive, trusting environment where you feel truly heard and understood. I integrate proven approaches such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Solution-Focused strategies to help you make meaningful, lasting change. Whether you’re struggling with anxiety, depression, relationship challenges, life transitions, grief and loss or simply feeling “stuck,” my goal is to help you move toward greater clarity, balance, and resilience. Together, we’ll build on your unique strengths and create a path forward that feels authentic and empowering. I’m honored to support you on your journey toward well-being—wherever you are, and wherever you’re headed.

I am a Licensed Mental Health Counselor with my PhD in Marriage and Family Therapy in Florida. I received my Masters and PhD at Nova Southeastern University and I have over 25 years experience in working in the mental health and substance abuse fields. My strengths as a clinician are to help individuals and families to gain awareness as to what they are going through and how to make life long positive choices to gain a better sense of themselves.

I strive to create a space where you feel safe, supported, and genuinely understood, so you can begin to feel relief knowing your healing journey is underway. I want you to feel proud of yourself for taking the step to prioritize your mental health; it truly matters. My style is warm, patient, encouraging, and direct in a way that supports growth without feeling harsh or overwhelming. I am a Licensed Clinical Social Worker (LCSW) in the state of Florida with a Master of Social Work (MSW), and I work with teens, young adults, couples, families, and individuals across the lifespan. My approach is trauma-informed and integrative, drawing heavily from Cognitive Behavioral Therapy (CBT) and evidence-based strategies for anxiety and emotional well-being. In our work together, I focus on helping you better understand yourself, process what you’re going or have gone through, and build practical tools to manage anxiety, trauma, depression, and life’s daily challenges. I believe in supporting healing from a trauma-informed lens while also empowering you to recognize your own strengths and growth along the way. If you’re feeling nervous about starting therapy, I often remind clients: Life will always bring challenges, and we all need support in navigating them. Seeking help is not something to be ashamed or afraid of; it’s a meaningful sign of strength and growth. Plus, there is a world of possibilities on the other side of your fear. Outside of sessions, you’ll usually find me laughing or trying new foods; ideally both at the same time, but I’m not picky.

Welcome, I am so glad you are here! My name is Karen Porta and I am a Licensed Mental Health Counselor (LMHC). I received my Master's degree from Nova Southeastern University and have been practicing for approximately 9 years. I have worked with a multitude of clients with issues coping with trauma, PTSD, depression, anxiety, substance abuse, life transitions, relationship issues, etc. It is truly my passion to work with clients through some of life's biggest challenges. Let's grow together! Also offer weekend appointments, please contact me for availability.

I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.

20 years experience Specializing in emotional/behavioral disorders in children Family therapy Individual therapy Anxiety Depression Conflict resolution I provide therapeutic services that look at the whole person/child/family and work to integrate all the pieces of emotional, mental, social, cognitive and spiritual areas to find healing and growth. A clinical focus of providing insight-oriented and solution-focused therapeutic experiences that facilitate personal growth, improved relationships, and higher quality of life. When working with your child, it will be playful, creative, and flexible “play is the language of children, and the toys are like a child’s words”.

Life can be both beautiful and challenging. At times, we all require support to navigate our journey towards healing. I help my clients find their confidence, repair their relationships with themselves, and heal from past traumas. I am an EMDR Trained Therapist, specializing in the treatment of trauma and PTSD, CPTSD, maternal mental health, anxiety and depressive disorders, adjustment disorders, relational trauma, self esteem, interpersonal difficulties and phase of life issues.

Welcome—I'm glad you're here. Seeking support is a brave step and I aim to create a calm, nonjudgmental space where you can speak openly, explore what matters to you, and find practical ways to move forward. Whether you're facing a sudden crisis or a long-standing struggle, we'll work together at a pace that feels safe and productive, honoring your values and strengths as we clarify goals and build lasting skills. I provide practical, evidence-informed clinical care to adults seeking clearer thinking, steadier emotion, and healthier relationships. The desire to know yourself and to be truly known by others is central to a life worth living; I respect the courage it takes to face difficult patterns and make lasting change. I am a Licensed Mental Health Counselor with more than 25 years’ experience helping people navigate life challenges.

You’ve already taken the hardest step—deciding to make the changes needed to improve your life. You’re finally putting yourself first, and that takes real courage, especially if you’re used to caring for everyone else before yourself. As a Licensed Clinical Social Worker, I’m here to support you through life’s challenges with compassion, understanding, and practical guidance. I help adults manage anxiety, navigate transitions, and strengthen their emotional well-being using a flexible, client-centered approach. By integrating Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and strength-based practices, I’ll help you uncover your resilience, build healthy coping skills, and create lasting growth. Together, we’ll create a safe, supportive space where you can heal, grow, and move forward with confidence and clarity.

Clients should know that I’m down-to-earth, non-judgmental, and a genuine person. I believe therapy works best when you feel safe enough to be real—no masks, no pressure, no shame. I bring warmth and care into the room, along with a sense of humor when it’s helpful, because healing doesn’t always have to feel heavy to be meaningful. I’m also solution-focused and collaborative. That means we’ll spend time understanding what’s going on, but we won’t get stuck there. We’ll work together to identify practical tools, coping strategies, and small, realistic steps that can help you feel better in your day-to-day life. Above all, I care deeply about meeting you where you are and supporting you in a way that feels respectful, empowering, and aligned with your goals.

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.