LCSW, 8 years of experience
New to Grow
I entered the field of social work 10+ years ago to advocate for and assist others in finding their voice. I quickly learned I was able to use my skills to help clients overcome obstacles and navigate broken systems. Over the course of my career, the need to address mental health disparities became apparent, as did the lack of available providers to do so. I became a licensed therapist to help clients live a life free of shame, one that is authentic without needing anyone else’s approval.
In our collaborative work, I provide a safe and nurturing space for exploration and healing. Together, we address deep-seated emotional wounds, enhance self-esteem, and develop personalized self-care strategies. My approach integrates trauma-informed care principles, focusing on safety, trust, and empowerment to support lasting transformation. Progress is based on improvements you see in and out of sessions. Homework is assigned as needed to help learn or practice new skills. When clients are committed to the process, therapy is equally as challenging as it is rewarding.
My greatest strength as a therapist is my ability to lead with empathy and compassion. I successfully empower women to show up for themselves
I am a compassionate therapist specializing in guiding women through the complexities of childhood attachment wounds, generational trauma, and toxic relationship patterns. With a blend of professional training and personal experience, I empower clients to break free from people-pleasing behaviors, establish healthy boundaries, and cultivate self-love.
I assist clients in recognizing negative thought patterns and replacing them with healthier ones. I help my clients develop healthy coping tools to manage feelings of sadness and anxiety. We work together to improve how you perceive yourself and your ability to manage your mental health.