Licensed to practice in 2 states and accepts 9 insurances. Specializes in Addiction, Life Transitions, Women's Issues and 3 more.
New to Grow
I am a Licensed Mental Health Counselor who has been practicing in the local community since 2011. I began my career working with a non-profit by helping children, teenagers, parents, and couples who struggled with various issues, ranging from learning to cope with day-to-day stressors to healing from major traumas. In the years since then, I’ve helped young adults in college wrestling with academic pressure, newly blended families yearning for harmony, couples searching to renew faded intimacy, and individuals struggling to overcome addictive patterns. This broad range of therapeutic experience has helped me to become well-rounded as a mental health professional.
In our first session, expect me to ask thoughtful questions so I can know who you are and your goals for therapy.
I believe in a collaborative approach where we work together to identify and achieve your goals. As much of the change process happens between our sessions, you can expect to be challenged to seek real-world applications of what we discuss in session. Doing so allows you to experience meaningful, enduring results.
Other specialties
I identify as
Cognitive Behavioral (CBT)
CBT is the gold-standard of psychotherapy for a reason. In a nutshell, Cognitive-behavioral therapy, (CBT), is a model of psychotherapy based on exploring the connection between thoughts, feelings and behaviors.