Self Esteem Therapists in Jacksonville, FL

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 1661 verified therapists in Jacksonville, FL who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 10/4/2026

Direct
Intelligent
Solution oriented
Specialties
Self Esteem
Addiction
Anger Management
+5
Hi! I'm Wen. I am a licensed marriage and family therapist. I help adults who are struggling to deal with everyday stressors and burnout. I empathetically listen to what you have to share and want to fully understand your situation before working collaboratively on solutions. I consider myself a direct person and try to break down the concepts that I teach into easily understood ideas.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Welcome, I’m Sam Moglen, a Licensed Marriage and Family Therapist providing therapy for individuals throughout California and Florida via online sessions. If you’re feeling overwhelmed by grief, anxiety, depression, or relationship challenges, you don’t have to navigate it alone. Therapy can help you feel more grounded, more connected, and more at ease in your daily life. My approach is warm, collaborative, and attuned to your nervous system. I integrate EMDR, somatic therapy, and nervous system-based approaches to help you process difficult experiences and shift patterns that no longer serve you. Rather than just talking about problems, we’ll gently work with both your thoughts and your body’s responses so you can experience lasting change, not just temporary relief.
VirtualAvailable

Often rebooked

Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Life Transitions
+7
Hi, I’m Jerica, a licensed mental health counselor who offers therapy as a place to exhale, reflect, and reconnect with yourself. I help clients navigate identity shifts, trauma, burnout, life transitions, LGBTQ+ exploration, and religious deconstruction. I also support clients experiencing anxiety, depression, or general overwhelm. My goal is to create a warm, collaborative space that honors your full humanity, not just your symptoms or circumstances. Whether you're processing deep emotional wounds or simply trying to feel more like yourself again, I'll meet you where you are with compassion, curiosity, and respect.
VirtualAvailable

Often rebooked

Authentic
Warm
Solution oriented
Specialties
Self Esteem
Chronic Illness
Life Transitions
+9
I’m a Licensed Clinical Social Worker with over 12 years of experience supporting adults through cancer, survivorship, caregiving, and other major life and medical transitions. My work often focuses on the emotional and relational impact of these experiences—including anxiety, grief, changes in identity and body image, relationship concerns, and shifts in intimacy and sexual health. I also work with adults who want to better understand themselves and the patterns that show up in their relationships, especially during times of change, uncertainty, or stress. I also specialize in sexual health and intimacy, supporting individuals who are navigating desire differences, sexual shame, body image concerns, or changes related to illness, stress, aging, or past experiences. These can be difficult topics to talk about, but they are an important part of emotional and relational well-being—and they deserve thoughtful, non-judgmental care. My approach to therapy is collaborative, relational, and tailored to your unique needs. Therapy with me isn’t about fixing you—it’s about helping you better understand what you’re carrying, reconnect with your strengths, and move forward with more clarity, self-compassion, and intention.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+10
I’m a licensed mental health counselor (License #MH25984) committed to helping individuals navigate life’s challenges with compassion, cultural understanding, and evidence-based care. Originally from South Africa, my path has taken me across continents—from Europe to the U.S., where I served as a medic in the Army. These diverse life experiences inform my work and deepen my dedication to healing. I specialize in treating anxiety, depression, trauma, and relationship issues. My approach is client-centered and collaborative, rooted in the belief that therapy should feel safe, supportive, and tailored to your unique needs. In our work together, I integrate cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), mindfulness, and person-centered techniques to help you build insight, develop effective coping skills, and create meaningful change. Seeking support takes courage. Whether you're facing stress, life transitions, or struggles with self-esteem, I’m here to walk alongside you on your journey toward growth and healing. Let’s begin—reach out when you’re ready.
VirtualOffers in-person in Jacksonville, FLAvailable
Authentic
Solution oriented
Warm
Specialties
Self Esteem
ADHD
Anxiety
+10
Seeking telehealth services in Florida, Virginia and South Carolina? Have you lost focus or motivation? Need a little encouragement and self-exploration? Pulled in many directions with a mountain of responsibilities? Feeling sluggish or depressed/stressed? I am excited to partner with you as we develop an effective clear approach to your success. I am here to partner with you as we integrate a whole self-approach to addressing all of your needs. You deserve a safe place to heal. I welcome individuals from early childhood to the aged individuals. I focus on a variety of topics including but not limited to; anxiety, depression, self-esteem, peer pressure, ADD, sports injury/recovery, grief, and many other topics. You deserve a safe place to heal. Whether you are feeling overwhelmed, depressed, anxious, or scared, you have taken the first step to regaining control. Together we will work with compassion and evidenced based approaches to achieve the successful manageable lifestyle you are seeking.
VirtualAvailable
Solution oriented
Intelligent
Authentic
Specialties
Self Esteem
Addiction
Mood Disorders
+13
Hi! My name is Semir. Are you looking for a way to develop skills to overcome anxiety, depression, and other issues within your life? Well, together we can work on creating a plan to achieve your goals. Therapy is a collaborative effort we will focus on catering it to your needs. Whether you have anxiety, depression, struggling with substance use, trauma, and mood disorders. We can develop strategies to empower you to be the best you. I have 4-years of experience working with those suffering from trauma, anxiety, depression, substance use, and other forms of issues. I use a variety of therapeutic modalities to address a variety of issues. I provide EMDR therapy, CBT therapy, or DBT therapy depending on your needs. I believe what makes therapy successful is the relationship you form with your therapist. Therefore, my approach is to create a safe, and empowering environment for you to feel supported. Seeking help can be a scary first step but it is the first step to positive change. If you feel ready to make that first step, let's get started!
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
ADHD
Anxiety
+10
Feeling overwhelmed and emotionally drained from life’s anxieties? I can help. I am a Licensed Mental Health Counselor motivated by empathy and a desire to educate, encourage, and strengthen individuals, children/adolescents, and families initiate change and a brighter perspective. I received a Master of Arts in Human Services: Marriage and Family Counseling from Liberty University. With over 9 years of work experience in behavioral and mental health. I successfully utilize creativity while working with children/teens, adults, and families with an array of mental health concerns and needs. My invaluable experience includes, but is not limited to ADHD, depression, anxiety, and stress management. I am here to create a safe place for each client to find strength, regulate emotions, and change behaviors.
VirtualOffers in-person in Jacksonville, FLAvailable
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Spirituality
+9
Hello. My name is Michelle Barker, and I am licensed therapist and an international certified addiction counselor. I started my career 16 years ago working with clients battling addiction but have spent the last 8 years of experience providing Talk Therapy to individuals from a variety of different backgrounds. In my practice I use different therapeutic approaches to assist clients meet their goal but primarily I use CBT and SFT to assist my clients identify and resolve their concerns, allowing them to move on from experiences that have plagued them for years. My preferred approach has allowed me to assist clients who suffer from addiction, relationship issues, communication challenges, abuse (emotional, psychological, physical, and sexual), trauma, depression, anxiety, and grief.
VirtualAvailable
Warm
Authentic
Intelligent
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hi. My name is Candance, but you can call me Candy. Do you feel as though you are being weighed down by certain thoughts and emotions, like you are out of balance? Is it difficult for you to manage your day to day responsibilities due to these thoughts and emotions? Would you like help in understanding and managing these thoughts and emotions so you can experience balance in your life? I help individuals get to that place of healthy balance, with a goal of remaining there. Together, we can work to identify your strengths and challenges to find solutions for managing your most challenging thoughts and emotions. We will use a person centered and strength based approach, exploring past and present experiences as they relate to your current state of overall well-being. I also integrate mindfulness techniques to help you develop a stronger more balanced state of being. Whether you are dealing with circumstances, thoughts or feelings that are overwhelming, I want to help. Reaching out for help can feel uncomfortable or seem scary, but you are making the right choice. During our sessions together, I will meet you with genuine compassion using evidence-based techniques to help you achieve and remain in a healthy, more balanced state of being. Let’s do this.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Self Esteem
Anxiety
Coping Skills
+3
I have been practicing mental health counseling since 2004. I have worked with a wide variety of psychological and life issues over the years and have found that the most important part of a successful therapy experience is having an authentic, trusting relationship with my clients. I strive to create a safe and compassionate environment where you can explore and discuss vulnerable topics and feel understood. I’m interested in supporting you through the process of achieving your goals. I view therapy as a process of both healing and development. Life is hard and everyone has sustained emotional or psychological injuries of some kind. These injuries can be limiting because they keep us stuck in unfulfilling patterns of emotions, behaviors, and relationships, and distort our sense of self. As we engage in the process of healing, those negative patterns begin to shift until they no longer fit or make sense. Life becomes more fulfilling as you develop into a more authentic self.
VirtualAvailable
Empowering
Authentic
Holistic
Specialties
Self Esteem
Anxiety
Coping Skills
+8
​The journey of healing at times requires support, sacred listening, and gentle guidance. I am here to assist you. I specialize in working with adults who are navigating the challenging effects of grief, trauma, increased stress and anxiety, relationship issues, self-esteem, and identity issues. ​Michele Nicole Bradford has been supporting individuals therapeutically for over 23 years. She holds a Bachelor’s in Psychology and a dual Master’s in Marriage & Family Therapy and School Counseling. Deepening her holistic approach, she is a Certified Herbalist, a Certified Mental Health & Nutrition Clinical Specialist (CMNCS), and holds a certification in Spiritual Counseling & Companioning. Through her expansive experience working with individuals, children, and families, she provides a rich, integrative toolkit designed to help you live a more healed, free, and authentic life. ​ What makes taking your leap of faith with Michele unique is that she actively walks the path alongside you, continuously engaging in her own "in-detail" self-work. She deeply understands that we must care for ourselves at the soul level. To facilitate this personal soul-care and growth movement, Michele created the motto “ME In Detail.” When you embrace this philosophy, you are declaring to yourself and the universe that you are ready to own your life completely, because you are worth it.
VirtualAvailable
Authentic
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+8
I am a Licensed Clinical Mental Health Counselor (LMHC) in the state of Florida. I am a proud veteran of the US Army. I completed my Masters Degree at Wake Forest University and have been providing services for the past 9 years. I love working with clients to help identify what's happening "behind the scenes" in their lives so they can live the healthy and fulfilling lives they deserve.
VirtualAvailable
Warm
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+9
Hi There! I'm Raquel, I specialize in helping adults find healing and lasting recovery from symptoms of anxiety, depression, trauma, and relationship challenges. I work with clients who are seeking positive change, personal growth, and a deeper understanding of themselves, but don't yet have the tools needed to make this goal a reality. My approach to therapy is focused on building trust, promoting self-awareness, and empowerment. I integrate trauma-informed care, strength base, and harm reduction to help my clients with quicker healing and lasting recovery. I use a variety of methods and techniques, such as cognitive behavioral therapy (CBT), mindfulness, and EMDR. I recognize that therapy is not easy, I offer a safe judgment free space. I aim to create a nurturing and supportive environment where you feel understood and validated in your experiences. I believe in working in partnership with my clients, utilizing their hidden strengths to help sort out difficulties and achieve peace of mind. Hola! ofrezco terapia individual en línea para adultos de todas las edades. Mi enfoque práctico es ayudar a los clientes a enfrentar múltiples problemas, como ansiedad, depresión, trauma, conflicto en sus relaciones, y el estrés cotidiano. Mi enfoque terapéutico se centra en el trauma y es holístico, lo que ayuda a mis clientes a sanar más rápidamente y lograr una recuperación duradera. Mi enfoque se adapta a cada persona, utilizando EMDR, CBT, DBT.
VirtualAvailable
Warm
Empowering
Authentic
Specialties
Self Esteem
Anxiety
Coping Skills
+6
Hi, I’m Amy—a therapist and lifelong learner passionate about helping people navigate life’s challenges with curiosity and compassion. For over 20 years, I’ve supported tweens, teens, and adults in school-based and clinical settings. My approach is rooted in listening deeply, building trust, and engaging creatively in problem-solving. Clients often tell me they appreciate my calm presence, sense of humor, and ability to make difficult conversations feel approachable. In therapy, I believe growth happens through honest connection and collaboration. Whether we are exploring stress, anxiety, self-doubt, or transitions, I aim to create a supportive space where you can gain insight, discover strengths, and build confidence in your ability to move forward.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hello, and welcome! My name is LaToya Davis, M.A., LMHC, and I am a Licensed Mental Health Counselor in the State of Florida with over 16 years of experience providing compassionate, evidence-based mental health care to adolescents and adults. I specialize in helping individuals navigate a wide range of concerns, including anxiety, depression, trauma, substance use and addiction, stress management, life transitions, self-esteem, relationship challenges, parenting concerns, and emotional wellness. My goal is to help clients gain insight into the patterns that may be keeping them stuck while developing practical tools to create lasting, meaningful change. I believe that every person deserves a safe, supportive, and nonjudgmental environment where they can openly explore their thoughts, emotions, and life experiences. Building a strong therapeutic relationship founded on trust, empathy, and respect is one of my highest priorities. I strive to meet each client where they are in their journey, recognizing that healing looks different for everyone and that meaningful growth occurs at an individual pace. My therapeutic approach is collaborative, compassionate, and strengths-based. Together, we will identify your unique strengths, increase self-awareness, develop healthy coping strategies, and work toward achieving the goals that matter most to you. Whether you are struggling with overwhelming emotions, recovering from difficult life experiences, working through relationship concerns, or simply seeking greater balance and personal growth, I am committed to walking alongside you every step of the way.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Family Therapy
+10
Hi, I’m Trish. Life can feel really heavy at times. Whether it’s stress from work, changes in relationships, past experiences that still affect you, or simply feeling stuck, you don’t have to figure it all out on your own. I know how hard it can be to reach out for help. As someone who has utilized therapy myself, I understand how vulnerable it can feel to sit across from someone and share the parts of your life that may feel messy, complicated, or difficult to explain. My goal is to create a space where you can show up as your whole self, without judgment or the pressure to have it all figured out. I’m an open, compassionate, and neurodivergent-affirming therapist who believes therapy should feel human. I’ll listen, support you, and offer tools and new perspectives, while also gently challenging you when it can help you move toward your goals. We’ll work at a pace that feels manageable and meaningful for you. And while healing can involve some difficult conversations, I don’t believe therapy has to feel heavy all the time. I like to have fun, laugh, and make room for the lighter moments along the way. Mental wellness and healing are journeys, and I want you to have someone beside you who can hold space for the hard stuff while reminding you that there is still room for joy. My role is to walk alongside you as you gain a deeper understanding of yourself, navigate life’s challenges, and find your way back to feeling more like you.
VirtualOffers in-person in Jacksonville, FLAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Child or Adolescent
+10
Please note: I specialize in children and adolescents and only work with this population. If you are an adult seeking services for yourself, please do not book. With over 16 years of experience practicing therapy with children and adolescents in a variety of settings I have extensive knowledge helping children and families overcome mental health challenges. I believe in making therapy fun and engaging for your child. If they are struggling with difficulties at home or school, I can teach them coping skills so they can help themselves feel better. I specialize in treating trauma, anxiety, ADHD, anger, depression, OCD, PTSD, stress management, and parenting. I believe parents are the key to change. There is no rule book for raising kids or teens, but I help parents navigate behavioral challenges and will work with you to rebuild your relationship with your child. I create a warm and welcoming environment where children, teens, and parents feel empowered and supported. Life is stressful and we all need help from time to time.
VirtualOffers in-person in Jacksonville, FLAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Addiction
Coping Skills
+10
Hi there, I'm Kathleen. Do you feel stressed by life and seek peace and healing? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I work with adults of all ages for INDIVIDUAL therapy. At this time I am not scheduling appointments with children, couples, or families. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate faith and recovery principles in our work together. Whether you're dealing with feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back. Let's work together!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+1
Hi! Pam Razz here! Are you looking for a better life? Are you struggling with navigating relationships with yourself, friends, family or even your work relationships? Are you especially facing a specific season in your life that has been hard to get through? I help equip and empower individuals, couples and families to live, love and laugh their way through life. We can work together to fill your toolbox with all that you will need to face anxiety, depression, trauma, relationship issues and many other things. Let's understand it, and use the right tools to work through it. Are you ready to walk the journey to healing together? Let's Go!
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Autism
+10
Hi, I'm Kayla, a licensed mental health counselor with about three years of counseling experience. I specialize in supporting people who are experiencing anxiety, navigating life transitions or an autism diagnosis, and working to improve their mood and overall well-being. I believe that a strong, trusting therapeutic relationship is the foundation of meaningful change. My goal is to create a comfortable, supportive space where you feel safe being yourself and talking openly about your experiences. I also incorporate mindfulness and grounding techniques to help you feel more present, manage difficult emotions, and build practical coping skills.
Available
Authentic
Open-minded
Warm
Specialties
Self Esteem
Anxiety
Depression
+7
Trauma, Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Coping Skills
Spirituality
+5
Greetings! Do you want to get on the right path to becoming the best version of yourself? Let me help you navigate life in the healthiest way possible for you. My approach is very person-centered, allowing me to meet you exactly where you are and plan together collectively to move you forward. I believe that everyone’s voice deserves to be heard, and everyone deserves to be healed and whole in this life. Consider me as your first responder concerning you!
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+8
I am licensed in Florida and Washington with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anger Management
Anxiety
+6
Are you feeling stuck in overthinking, emotional reactivity, or self-doubt—even when you know you’re capable of more? You may feel like your inner critic is running the show, leaving you exhausted or disconnected from yourself. I’m Marsha Hicks-Richards, LCSW, and I help clients move from survival mode into clarity, emotional balance, and self-trust. I believe therapy is an act of courage and self-care, and my role is to support you in reconnecting with your strengths while learning practical tools to navigate life more effectively. My approach is integrative and holistic, blending DBT, CBT, Schema Therapy, inner child work, and mindfulness to support both emotional regulation and deeper healing. I have extensive experience working with individuals diagnosed with Borderline Personality Disorder, as well as those struggling with intense emotions, relationship patterns, anxiety, and self-esteem. Therapy with me is collaborative, grounded, and focused on helping you feel more stable, empowered, and aligned in your daily life.
VirtualAvailable
Authentic
Warm
Open-minded
Specialties
Self Esteem
Anxiety
Couples Counseling
+10
Jessica Bailey is a Licensed Clinical Social Worker in the state of Florida who has over 10 years of experience working with individuals, ages 14 years old and older, couples, and families seeking help with depression, anxiety, adjustment issues, family dysfunction and violence, and relationship issues. She completed her Bachelor of Science in Social Work from Eastern Michigan University and received her Masters of Science in Social Work from University of Michigan-Ann Arbor. Outside of work, Jessica likes to watch movies, read, hang out with friends and family, be at the beach or be with her puppy, Stella. Jessica’s specialties:  Depression  Anxiety  Stress management  Adjustment issues  Family dysfunction  Family and partner violence  Relationship issues  Grief and Loss.
VirtualAvailable
Empowering
Solution oriented
Warm
Specialties
Self Esteem
Anxiety
Depression
+2
Hello, my name is Meg Hauser. I am an LCSW licensed in Florida. I have been a licensed therapist since 2017 and have been working with individuals with mental health issues, trauma, abuse, substance us e and other life challenges. I am also a safe space for the lgbt community and have been working with the community for many years. Are you struggling with stress, anxiety, trauma or patterns that don’t serve you, or any other issues that are taking up space in your life where you would like to find healing? I am excited to assist you on your path and, my goal is to walk alongside anyone who is in need of finding their light and to address any issues that life is bringing your way. I specialize in several different modalities, and I am additionally trained in trauma therapy and various trauma informed approaches such as somatic therapy and mindfulness techniques and breath work. You don’t have to do this alone, healing is possible and I am here to help you with the next step. I want to create a space for you where you feel uplifted, seen, heard and supported.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Addiction
Anxiety
+10
You may be feeling overwhelmed by anxiety, depression, or patterns that are hard to break, especially when stress, grief, or addiction has started affecting your relationships, emotions, or daily life. Trying to hold it all together on your own can feel exhausting. You don’t have to do this alone. I provide a supportive space where you can better understand what you’re carrying, begin untangling what’s keeping you stuck, and move toward greater clarity, stability, and emotional balance. I work with adults facing anxiety, addiction, depression, stress, grief, life transitions, relationship issues, family conflict, and mood-related concerns. Through online therapy, I help clients build coping skills, increase self-awareness, and develop practical tools that support healthier patterns and day-to-day functioning. My approach is warm, collaborative, and grounded in evidence-based care. I create a space where you can feel heard, supported, and challenged in helpful ways while we work toward meaningful change. Together, we’ll build skills, strengthen resilience, and create a clearer path forward. When you’re ready, I’m here to help.
Available
Authentic
Humorous
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+10
I am licensed in Florida with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+6
I am Kai Hutson, a licensed mental health counselor located in Florida. I graduated with a Masters in Clinical Mental Health Counseling in November of 2021 from Walden University. With my degree, I also gained a specialization in treating addiction. I completed my internship in mental health counseling with Children’s Home Society from March of 2021 through November 2021. During my time in my internship, I counseled patients from the age of 9-45, and gained experience in counseling with a variety of issues, including anxiety, Depression, OCD, and PTSD. I also led a counseling group that helped children ages 9-12 deal with divorce and the challenges that come along with that. I have been working as counselor post-gradsince February of 2022. I have counseled clients from the age of 6-74, gaining experience in a variety of issues including oppositional defiance, anxiety, depression, PTSD, self-esteem, and intrusive thoughts. I became a counselor after I received counseling herself, and the impact that it made on my life inspired me to want to help people in the same way that I was helped. If I am able to help one person in the same way that I was helped, then this career is worth it to me. I uses a Strengths-Based approach, combined with Cognitive Behavioral Therapy. My goal as a counselor is to help her patients manage the curveballs that life often throws us with the help of coping skills and a positive outlook.
Available
Empowering
Warm
Authentic
Specialties
Self Esteem
Anxiety
Depression
+5
Hello there, my name is Ozanne. I am a Licensed Clinical Social Worker. I know many of you are dealing with depression, anxiety, and many life stressors from being pulled from so many directions from life demanding schedules. Some of you would like to go back to the peace of mind you once had and even make it better, and some of you would like to begin having peace and a sense of comfort you have never experienced before. Help is on the way!! Whether you are struggling with personal, work, and health issues, I can support you through those difficult times and get you back to the balance you so much desired by utilizing any one of the approaches to psychotherapy that fits your needs the best. I know seeking mental health help is not easy, but you are not alone. This is the best decision you could have made four yourself; and your first step on your way to overcoming the issues in your life that are weighing you down. You will be provided a safe environment where you can share your thoughts and struggles. You deserve to feel peaceful, whole, and enjoy life stability. Let's do this together!
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+2
If you're feeling stuck mentally, emotionally, and/or overwhelmed by stress, weighed down by anxiety or depression, or simply unsatisfied with how life is going, you're in the right place. Welcome! I’m Julienne; you can call me Jay. I'm a licensed therapist who enjoys providing individual therapy to help those wanting to move from daily stress, emotional/mood dysregulation, life dissatisfaction, relationship conflict, trauma triggers, and self-esteem issues to clarity, healing, and meaningful change. 📅 Usual Availability: Mon-Fri, Day 8 AM-12 NOON (later hours may be available upon request) BOOK YOUR FIRST THERAPY SESSION TODAY! 📨Don't see an available time that works for your schedule? Send me a message. I also specialize in couples work and only provide Couples Coaching, which is a self-pay service. If you are in a relationship and want to improve communication and conflict resolution skills and/or to address betrayal issues (e.g., infidelity), complete the contact form below 📨https://forms.gle/y6KaM5yBAn7VQFpf6
VirtualAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+10
Hi! I am a licensed counselor in Florida and Georgia. I have been working as a counselor for 14 years, with a private practice for the past 9 years. I went to the University of North Florida for undergraduate and graduate school. I have worked with many populations including men and women, high achievers, professionals, veterans, who have dealt with anxiety, depression, life transitions, family and career issues, etc.
VirtualOffers in-person in Jacksonville, FLAvailable

Often rebooked

Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Coping Skills
+10
My name is Thasia (Thay-Zhuh) Allen, and I’m a Licensed Mental Health Counselor (LMHC) with over 13 years of experience helping individuals, couples, and families. I’m glad you’ve taken this step toward support. I check messages daily and respond as soon as possible. I look forward to connecting with you and supporting your journey toward healing and growth. As a licensed therapist in Florida with over a decade of experience, I provide compassionate, culturally sensitive care for individuals facing depression, anxiety, trauma, addiction, and LGBTQ+ concerns. I believe healing is a personal journey and offer a safe, affirming space to explore challenges, build resilience, and foster growth. Using evidence-based approaches, I work collaboratively with clients to identify strengths, develop coping skills, and create meaningful, lasting change. My goal is to support you with empathy, respect, and practical guidance every step of the way.
Available
Authentic
Warm
Empowering
Specialties
Self Esteem
Grief
Life Transitions
+10
Many people come to therapy feeling overwhelmed, burned out, or emotionally exhausted from constantly caring for others while neglecting their own needs. If you’re caring for an aging parent, spouse, or another loved one over the age of 18, you don’t have to carry that stress alone. My name is Clint, and I’m a Licensed Clinical Social Worker serving clients in Florida and Alabama. I specialize in supporting caregivers of older adults and individuals with disabilities over the age of 18 who may be struggling with burnout, anxiety, guilt, stress, or feeling emotionally drained. As a former primary caregiver for my father, I understand firsthand the emotional and practical challenges caregiving can bring. Balancing medical appointments, family responsibilities, work demands, and the emotional weight of supporting a loved one can leave little time to care for yourself. Since 2011, I’ve worked alongside caregivers and families to help reduce burnout, build healthier boundaries, improve coping skills, and create more balance in daily life. My approach is compassionate, collaborative, and focused on practical tools you can use outside of sessions. I draw from evidence-based approaches such as CBT, ACT, strength's based and supportive therapy to help clients manage stress, navigate difficult emotions, and reconnect with their own well-being. You don’t need to have everything figured out before starting therapy. The first session is simply an opportunity for us to talk about what’s been weighing on you and explore whether working together feels like a good fit — with no pressure or expectations. If you’re ready for support, I’d be honored to work alongside you.
VirtualAvailable
Authentic
Warm
Direct
Specialties
Self Esteem
Coping Skills
Anger Management
+6
My name is Natalya and I am a Licensed Clinical Social Worker with over 15 years of clinical experience. Are you seeking someone to help you navigate life and the emotions, changes and challenges we experience on this journey? I am here to listen. I am here to help. I specialize in empowering clients by blending creative yet practical interventions. One of my greatest joys is partnering with others to help them gain a deeper understanding of self and lead a more fulfilled life. It would be my privilege to join you in achieving your therapeutic goals.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Anxiety
Bipolar Disorder
+10
I am a Licensed Professional Counselor, Licensed Mental Health Counselor, and a Certified Life Coach. I am licensed in FL, GA and TX. This is your time to be Free, trauma doesn't define your destiny, so let's get started on a New Today, because You're Worth IT! Whether you're dealing with depression, anxiety, or just trying to make it through the day, I'm here to help. It is my mission to be a vessel and share the love of God with others by providing genuine compassion and concern to hurting people with a desire to rebuild and or restore their lives. It's time to get your hopes up! Don't relive all of your disappointments, change your thinking will change your life! I specialize in working with Depressive Disorders, Anxiety Disorder, Individual Marital Counseling, Relationship/Couple issues, Grief counseling, Bipolar Disorder, Mood Disorders, Family issues, Women issues, PTSD, and stress. My practice is open to meeting people just where they are without judgement and pretense. My aim is to strive to help others live their “Best Life” yet, by putting the past behind, while pressing forward into a new beginning. My desire is to be an agent of God's love to others. I am a Licensed Professional Counselor who has had the privilege of working in many diverse settings including individual, marital and family counseling. I've worked in private practice working with clients with various challenging issues to residential settings helping women to overcome the horrors of human trafficking and/or a history of sexual abuse. I've also had the privilege of working in group settings with the homeless population many of whom suffered from major mental illnesses. I appreciate you taking this big step and allowing me to support you through this journey in your life.
Available
Authentic
Warm
Direct
Specialties
Self Esteem
Anxiety
Coping Skills
+7
Hi, I am Kamala, a FL and GA LMHC. I received my undergraduate degree in Psychology at Jacksonville University in 2003 and my master's in Professional Counseling from Liberty University in 2015. I have worked as a mental health counselor for five years. However, I have been in the field of helping people for 18 years, starting as a case manager at a homeless shelter and later as a special education teacher. What can I can say? People are my niche. Helping individuals get through life's difficulties is my purpose. The thing about it is, we may not be able to live 100% symptom-free, but we can live productive, fulfilling lives even with some discomfort. That may sound daunting, but I think it's realistic. Do you know why? Because even when we get through one thing, another thing is somewhere on the timeline waiting. I'm here to help you get through your "thing" now and prepare you for your "thing" later. Hope to meet you soon.
VirtualAvailable
Authentic
Intelligent
Direct
Specialties
Self Esteem
Coping Skills
Life Transitions
+8
I am a Licensed Clinical Social Worker, I have over 20 years of experience helping adolescents, adults, couples, and older adults facing life challenges. I employ a wide range of therapeutic techniques, that include but are not limited to Cognitive Behavioral, Client centered and Solution focused therapies. Appreciation of the brain body connection helps to bring about change in a substantive way. To begin this change process, I encourage the use of mindfulness for the purpose of calming brain and body. There is no person who is deserving of living in pain, therapy and support can make a difference in how a life is lived.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+6
Hey there! I'm Paige, a Licensed Mental Health Counselor based in the sunny state of Florida. My passion lies in empowering individuals who are prepared to embark on a transformative journey toward a brighter future. With a wealth of experience spanning various demographics and challenges, I specialize in supporting those navigating neurodiversity (such as Autism and ADHD), trauma (including survivors of sexual assault and domestic violence), substance abuse, and the complexities of anxiety and depression.
VirtualAvailable
Warm
Direct
Empowering
Specialties
Self Esteem
Anxiety
Depression
+2
My name is Falicia Sawyer and I have 13 years experience with helping people to overcome their depression and thoughts of suicide. I enjoy working with adults that have goals in life and want to come out of therapy being a better version of yourself. I work in the mental health field because I love to assist people in reaching their mental health goals.
Available
Authentic
Intelligent
Warm
Specialties
Self Esteem
Coping Skills
Sexual Abuse
+4
I’m a Licensed Mental Health Counselor in Florida with a Master’s degree in Clinical Mental Health Counseling from Jacksonville University. My approach is compassionate, practical, and collaborative. I’m certified in EMDR and specialize in working with adults experiencing depression, anxiety, stress, and PTSD. In our work together, I help you rebuild self-confidence and develop tools to manage stressful situations, overwhelming emotions, and difficult thoughts. My goal is to help feel more grounded, capable, and secure in yourself.
VirtualAvailable
Warm
Authentic
Solution oriented
Specialties
Self Esteem
ADHD
Anxiety
+10
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it needs to feel like the right fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges with openness and trust. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with the parts of themselves that feel most authentic and grounded. Outside of the therapy office, I enjoy spending time outdoors, reading, crafting, and exploring local coffee shops with my family. I look forward to meeting you and supporting your journey toward growth, balance, and meaningful change.
VirtualAvailable
Authentic
Empowering
Humorous
Specialties
Self Esteem
ADHD
Depression
+9
Hey, My name is Ariel, If you're reading this, you may be carrying challenges that feel overwhelming, uncertain, or difficult to navigate alone. Whether you're seeking support for yourself, your child, your relationship, or your family, know that you don't have to have all the answers before starting therapy. My goal is to provide a safe, supportive space where you feel heard, respected, and empowered to grow. Together, we can work toward greater balance, healing, and confidence as you move forward in your journey. It would be a privilege to walk alongside you.
VirtualAvailable
Authentic
Direct
Humorous
Specialties
Self Esteem
Bipolar Disorder
Personality Disorders
+10
My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
VirtualOffers in-person in Jacksonville, FLAvailable
Empowering
Intelligent
Warm
Specialties
Self Esteem
Child or Adolescent
Coping Skills
+7
Hello, friends. Are you emotionally exhausted due to ongoing conflicts in life? Moreover, are you utterly overwhelmed while trying to secure a meaningful connection with family or loved ones? If so, you are not alone. Several children maintain the notion that "parents just don't understand." Conversely, many parents believe their children are mentally and emotionally disconnected from family. If this sounds like your case. . .I am extending my "virtual" hand. Let us work together to overcome issues that have long stopped you and your family from being happy, healthy, and whole. My name is Dr. Austin, LCSW, and I assist children and families in their efforts to create a communal living environment where families thrive, not merely survive. I believe in establishing a safe, judgment-free therapeutic setting where all are treated with unconditional positive regard.
VirtualAvailable
Warm
Authentic
Humorous
Specialties
Self Esteem
Foster Care/Adoption
ADHD
+18
I have been a therapist for over 25 years. I have a Master's in Social Work and a Master's in Education. I am also a certified Pet Bereavement Specialist. I am very flexible with scheduling. I am looking forward to meeting with people in my office Appointments after 8pm would be virtual. My puppy is with me at the office. She is hypoallergic, a psychiatric service dog and being trained as a Therapy Dog. (if there is an issue with that please let me know. I utilize a narrative therapy style. I prioritize building a strong foundation of trust in my client relationships and creating a safe environment for them. I believe that long term healing and sustainable growth blossoms from genuine conversation. This style of therapy highlights an opportunity for me to bear witness to your story, validate your experience, and support you in moving forward. I Incorporate various treatment approaches to suit the individual client's needs My specialty is adoption and adoption related issues (including but not limited to, attachment, grief and loss, identity, search, the primal wound, worthiness, open adoption, pre-adoption education etc.) I have worked extensively with all members of the triad (Birth families, Adoptees, Adoptive Parents). I myself am an Adoptee as well an Adoptive mother. Because of my own experiences and passionate involvement in the field of adoption I am able to provide support, insight, honesty, guidance and compassion. Other specialties: LGBTQIA Infertility Foster Care Adolescent issues Stress, Anxiety Relationship issues Family conflicts Self Esteem/Empowerment Trauma and abuse Grief Depression Life Changes Incarceration Mindfulness Also experienced in: Addictions, Divorce, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Forgiveness, Guilt and Shame, Panic Disorder and Panic Attacks, Sexual Assault and Abuse, Women's Issues, Workplace Issues, Court involved and more
VirtualOffers in-person in Jacksonville, FLAvailable
Empowering
Open-minded
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
I'm Porsha Coates, LMHC, and I work with people who are ready to make real changes — not just cope, but actually move forward. My clients include adults, adolescents, couples, veterans, and military families navigating anxiety, depression, ADHD, relationship challenges, and major life transitions. I bring together CBT, Solution-Focused Therapy, Motivational Interviewing, mindfulness, and clinical hypnotherapy — not as a rigid formula, but as a flexible toolkit I adapt to what you actually need. I offer telehealth therapy across Florida, so getting support is straightforward, wherever you are.
Available
Authentic
Warm
Empowering
Specialties
Self Esteem
Chronic Illness
Grief
+8
Hi, I’m Shari. With more than 26 years of experience as a licensed mental health counselor, I believe every person has inherent worth that exists beyond their struggles, diagnoses, or life circumstances. At the heart of my practice is a commitment to seeing people through mercy and grace, recognizing dignity beyond dysfunction, strength alongside suffering, and hope even in life's most difficult seasons. These principles shape how I understand each client's story and guide the therapeutic relationship we build together. I recognize that many of the ways people cope with anxiety, trauma, grief, or life's challenges began as creative ways to survive difficult circumstances. Rather than defining people by their symptoms or past experiences, I seek to understand their unique story, honor the resilience that has carried them this far, and help them build healthier patterns that support lasting healing and growth. I also believe spirituality is a source of meaning, hope, and resilience that is distinct from religious beliefs or practices. Whether you identify as religious, spiritual, both, or neither, I respect your values and will thoughtfully incorporate them into therapy only if they are important to you. My approach is collaborative, client-centered, and evidence-based. Whether you're navigating anxiety, depression, trauma, caregiver stress, chronic illness, relationship challenges, or major life transitions, my goal is to help you gain insight, build practical coping skills, and reconnect with your strengths so you can move toward a more meaningful and fulfilling life.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Depression
Family Therapy
+4
Hello, my name is Michelle, and I am happy that you are here! Life can be challenging, and some days things may seem completely overwhelming and out of control. As a person-centered counselor, I truly believe that no matter what we may go through, healing and growth is possible. I often remind my clients that they hold the power to create the life that they desire and the change they wish to see. If you are struggling with anxiety, depression, relationship issues, trauma, self-esteem, family conflict or grief this is the space for you! I look forward to being on this journey of growth and healing with you.
VirtualAvailable

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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Florida. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Florida from Miami to Jacksonville! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Florida.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Florida that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.