Licensed to practice in Florida and accepts 38 insurances. Specializes in Anxiety, Coping Skills, Depression and 8 more.
I am a Licensed Mental Health Counselor practicing in the state of Florida. I have an extensive experience working in mental health field assisting people with anxiety, depression, ADHD, anger management, parenting, life stressors. I utilize CBT, solution focused strategies to help clients identify, understand and modify negative thoughts and patterns of behavior to help responding to life challenges in more productive ways.
Our first session will consist of background questions and building a therapeutic relationship. I use cognitive-behavioral, solution focused approach to provide the clients with tools to make positive changes toward the life they desire. Tools utilized include mindfulness, coping, relaxation, and other cognitive behavioral strategies.I’m
My strengths are compassion, active listening, cultural and diversity awareness.
Psychotherapy requires an active engagement to be productive. Its a process that may take time and patience depending on the situation. Collaborative work and consistency help the therapeutic outcome to be more successful.
Other specialties
I identify as
Cash - $150 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I utilize CBT, solution focused strategies in my sessions. I will assist in identifying, understanding and modifying the negative thoughts and behavior patterns to help respond to life challenges in more productive ways.
1 rating with written reviews
January 5, 2026
Had my first session with Goulnissa Outechova and had a great experience. She was very attentive, compassionate, and truly listened to me. I felt heard, supported, and comfortable throughout the session.