Ricky Thompson
Welcome! I'm a Licensed Mental Health Counselor (LMHC) in Florida. My practice focuses on helping individuals take back control of their lives. My experience includes assisting clients with a variety of issues including Depression, Anxiety, Grief, Anger, Communication, insomnia, and other life-distressing problems.
I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches.
I provide no-nonsense solution-focused strategies utilizing cognitive-behavioral therapy (CBT), psychodynamic, and motivational approaches. By using these proven therapeutic approaches, we will change long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
First session
In our first session, we'll start with brief introductions, and then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I believe my greatest strengths lie in my empathy and active listening. I approach each client with genuine compassion, creating a safe and non-judgmental space for you to share your experiences.
Ideal clients
I aim to provide you with support, practical feedback, and useful tools to help you address the challenges you are facing. My goal is to help you recognize your strengths, overcome obstacles, and make meaningful changes that improve your overall well-being. Many of my clients are motivated and ready for change but may not yet have the tools or direction needed to make their goals a reality. Together, we can identify what is getting in the way, develop practical strategies, and help you move toward the life you desire and deserve.
Treatment methods
Cognitive Behavioral (CBT)
I have extensive experience with cognitive behavioral therapy (CBT) and use it frequently in my practice. CBT is a highly effective approach for treating a variety of mental health issues, including depression, anxiety, insomnia, grief, and more. My training in CBT has equipped me with the skills to help clients understand and change their negative thought patterns and behaviors. CBT's structured and evidence-based approach aligns well with my goal of assisting clients to achieve meaningful and lasting changes in their lives.
Location
Virtual sessions