(she/her)
Trauma, Depression, and anxiety can feel like an unbearable weight on your shoulders. Everyone has the capacity for growth and healing and whether it requires working through the past, being mindful of the present, or prepare for the future, you are capable of creating the life you desire. I am a client centered therapist who utilizes evidenced based, cognitive- behavioral, and mindfulness approaches in order to engage one's body, mind, and spirit for an integrated approach to wellness. Allow me to walk with you through life's obstacles in order to attain better insight and inner peace.
I will spend the first session talking with you and develop a care plan individualized to meet your needs.
I utilize Client Centered, Talk Therapy, CBT, DBT, Trauma Focused CBT, EMDR, Mindfulness, Insight Oriented, and Solution Focused therapizes
I have extensive training and experience working with trauma and complex trauma as well as those suffering from various mood related disorders. I seek to utilize strength based and solution focused approaches to stimulate one's passion and offer support as one navigates their personal journey to freedom and healing.
I work very well with adults who experience mood disorders and trauma.
Other specialties
I identify as
18 ratings with written reviews
July 8, 2025
Ms. Eleanor seemed very open-minded and was definitely very patient with me while I explained my PTSD symptoms and origination story. (While occasionally bursting into tears, I might add!) I look forward to working with her as this was my first session!
June 10, 2025
Very warm and friendly spirit. Very easy to talk to. It was like I was talking to my Auntie.
June 6, 2025
First time.. so welcoming. I love her already.