Postpartum Therapists in Jacksonville, FL

Finding the right therapist can be like finding your coziest sweater. I work closely with clients to establish a comfortable rapport before helping them work through difficult adjustments in life. I'm a Licensed Mental Health Counselor with a Master's degree from the University of North Florida. I have been practicing for nine years, specializing in helping adults navigate transitions and overcome burnout to achieve their best selves. I look forward to meeting and working with you!

Good Day! I'm a licensed clinical social worker based in Florida. I received my Masters in Social Work from Florida State University. I have previously worked as a case manager in an urban hospital, a social worker for the school system and working with child abuse and neglect. I have extensive experience in relationships, conflict resolution, anxiety, depression, ADHD and communication skills.

My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.

Hello, my name is Tara Griffith. I am a Licensed Clinical Social Worker (LCSW) and therapist in the state of Florida. I am a firm believer that you are who you are because of where you have come from. I enjoy working with others who due to adverse childhood experiences and various traumas throughout life, are ready to work through these traumas and experiences. We become the best versions of ourselves by working through our challenges to then better equip ourselves with the tools necessary to face everyday struggles.

Currently I provide therapy for my clients via Teletherapy and have evening hours available Monday through Friday from 9 am to 7 pm and Saturday from 9am-2pm. I have been providing counseling services for 20 years. I take a holistic approach to providing therapy with an emphasis on mind and body connection. I believe that by working towards creating a balance in every area of your life you can move towards living a healthier life.

Ready to spill? My name is Nancy Muricken - neuroaffirming therapist (ADHD fam I see you), chai enthusiast, and your future emotional support human (if you want me to be). I offer individual therapy grounded in clinical insight, infused with millennial energy, and flavored with a touch of South Indian spice. Being raised in the diverse neighborhoods of Queens, NY (yes, just like your friendly neighborhood Spiderman) gave me a deep cultural competence that now enrich my therapeutic approach. As someone living with progressive vision loss since I was a child, I know what it feels like when life starts to unravel. You don’t have to choose between honoring your culture and caring for your mental health, you can do both. Whether you're untangling your identity, spiraling at 3 a.m., or trying to doom-scroll your way out of an existential crisis, I got you. We’ll explore it all together. My approach blends several therapeutic styles: *Psychodynamic Therapy – to uncover how childhood and family dynamics still show up today (yep, we’re going there) *CBT (Cognitive Behavioral Therapy) – to help reframe those “I’m not enough” thoughts *Mindfulness – because sometimes we just need to breathe and not dissociate *Culturally Sensitive, Trauma-Informed Care – to support deep insight and healing Therapy with me is warm, collaborative, and real. We’ll laugh, cry, unpack, and grow (sometimes all in one session) You deserve a space where you don’t have to over-explain yourself, mask your emotions, or code-switch your pain.I offer that space and I bring my full, authentic self into it, so you can too. If you're ready to start healing, reclaim your story, or just want to vibe-check a therapist who gets it, book a consult or reach out. And yes, we can absolutely spill the chai together. :)

Hello! I am an LCSW based in Florida; although I was recently living in Australia for 21 years, where I practiced there as a licensed clinician for more than ten years. I am also an artist and musician, which I feel creativity lends well to therapy, especially with special needs and younger people. I have extensive experience across the lifespan in a range of modalities, and would love to help you take the next step in your journey of healing!

Hi! I'm a Licensed Marriage and Family Therapist. I received my Master's from Palm Beach Atlantic University in 2013. For the past 12 years I have been helping individuals and couples move towards wholeness, interpersonal competence, mental stability and spiritual maturity. I strongly believe in increasing awareness of Spirituality as a potential resource in the wellness of mental health and in the process of counseling.

Hi! I'm a Licensed Clinical Social Worker (LCSW) and provide virtual counseling services to those residing in FL, MD, MI, and VA. I received my Masters from the University of Michigan and have been practicing for 15 years. I specialize in women-specific counseling, addressing the unique challenges that women face, including issues related to self-esteem, confidence, fertility, pregnancy and postpartum concerns, anxiety, grief, stress and life transitions. I also specialize in working with women and families with a connection to adoption.

I am a licensed clinical social worker practicing in Florida. I enjoy working with people dealing with life transitions and challenges including parenting (both of children and adult children), changing careers, working with challenging coworkers/friends/partners and anxiety and depression that can occur when facing challenges in everyday life. I enjoy teaching people skills to handle their daily life and future challenges and help the client tweak the skills so it works specifically for them.

I have over 16 years of clinical management, regulatory compliance, and consulting experience in behavioral healthcare systems-both public and private. When treating patients, I take on an eclectic approach and tailor sessions to each individual and situation. I firmly believe in engaging the patient, family, and/or organization in order to develop a therapeutic relationship that can be life long and rewarding in the recovery process. Helping patients find their path to a better life is my passion in a confidential setting.

As a working mom, I understand the demands of a busy schedule and the desire to find perspective and joy in life. I motivate and empower clients to discover their purpose amidst chaos while ensuring they feel supported. My passion lies in assisting individuals seeking greater life satisfaction, whether through school, parenting and caregiving, relationships, career advancement, and personal growth. I believe life is meant to be enjoyed. I serve as a guide supporting clients to achieve their goals. I am a Licensed Clinical Social Worker in Florida, with a Master's in Social Work from the University of Illinois at Chicago and 13 years of experience as a Licensed Independent Clinical Social Worker in Massachusetts. I have worked in diverse settings, including homes, communities, schools, hospitals, and psychiatric facilities while serving individuals of literally all ages.

Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both English and Spanish. I look forward to building a therapeutic relationship with you by providing support and guidance as we navigate the challenges you experience in your life. It can be difficult to be vulnerable and open when you are experiencing feelings of hopelessness or loss of motivation. I honor your courageousness in embarking on your road to recovery, awareness, and growth. We can assess where you are and where to begin; this journey is led by you. I am here to meet you where you are and as you are. I approach life with the understanding that pain is a natural part of the human experience, yet how we interpret and handle that pain can be a choice. My goal is to assist you in developing strategies to navigate life's challenges more effectively. I use person centered and mindfulness based therapy that increases self awareness. Through cognitive based therapy, you can challenge barriers that prevent you from reaching your goals.

Hi! I am a Licensed Clinical Social Worker in New York and Florida. I have 30 years experience in the helping profession and 7 years as a therapist. I believe that insight without action leads to stagnation and frustration. It is valuable to talk about problems and issues but without a plan of action, clients become discouraged. Much of my work will involve identifying a next right step in addressing problems.

Welcome! I am a licensed marriage and family therapist based in FL. I received my Masters from Saint Mary’s College of California and have been practicing for 13 years. I have been trained in trauma informed care, and I am a certified clinical trauma professional. I have experience in working with adolescents, young adults, and families with a variety of mental health issues. I also have experience advocating and working with survivors of domestic violence, sexual assault, and other traumas. I also have a passion in supporting mothers during pregnancy, prenatal, and post partum. It is truly important to have support during this transitional time in life. It takes a village to support a mother, and I hope to be able to guide you during this time in life! Overall, as a clinician my main focus in treatment is helping you increase self compassion, and help gain a new healthy perspective of self, especially after experiencing a situation that may feel like it is life altering.

Hi there - I am a Licensed Clinical Social Worker. I completed my Master of Social Work degree at the University of South Florida. I also have a Bachelor degree in Psychology from Southeastern University. I have worked in the mental health field for 15 years. I have provided case management services, family therapy, parenting skills, romantic relationships skills, and other counseling services for people facing life’s many problems.

Hi, I’m Renée Rivers, a Licensed Mental Health Counselor, trauma therapist, and the founder of Reflective Rivers Therapy & Consulting. I specialize in helping individuals, couples, and families heal from relational wounds, navigate life transitions, and reconnect with their authentic selves. As both a clinician and community advocate, I’m passionate about creating spaces where people feel emotionally safe, culturally understood, and empowered to grow. My approach is person-centered and grounded in Internal Family Systems, which means I believe healing begins with compassion, not judgment. Whether you're carrying the weight of past trauma, struggling in your relationships, or feeling disconnected from who you are, I’ll walk alongside you with curiosity, care, and respect for your lived experience. You won’t be pushed or pathologized here. Instead, I’ll help you slow down, listen inward, and develop the tools and insight needed to move forward with clarity and confidence. As a mother, survivor, and therapist, I bring both clinical expertise and lived experience into the room. My work is deeply rooted in cultural humility, emotional attunement, and a belief that repair is always possible both within ourselves and in our relationships. If you're ready to begin (or return to) the work of healing, I’d be honored to hold space for you.

Hi there! My name is Natalie, I am a Licensed Clinical Social Worker. I have worked in the mental health field for 12 years. I would say my strong suit is working with clients dealing with: mens Issues, military populations, prenatal/postpartum depression and anxiety, low self- esteem, and social anxiety. My passion is working with people going through their toughest moments and watching them transform into the best version of themselves in the process. I really believe that each client deserves individualized treatment, not just a "cookie cutter" approach. I take my time building trust with my clients so they feel safe to be vulnerable in sessions with me. My ultimate goal is to create an environment where healing can happen.

"I'm an LCSW specializing in CBT, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 12 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Hi, I'm Holly, your future therapist who is honored to walk alongside you as you take reign over your life. Sometimes in life we are faced with unique challenges, problematic relationships, burnout and instability. Perhaps you have tried to overcome these struggles before, without success. Whether it's in your relationship with others or in your relationship with yourself, I can help. I assist individuals in building the courage to face their fears and cope with overwhelming stress while providing a safe and welcoming environment. Sometimes life can be challenging, but you don't have to go through it alone.

Hi! I am a dedicated Licensed Mental Health Counselor and National Certified Counselor here at Grow Therapy. My passion lies in supporting individuals on their journey towards mental wellness and personal growth. With a compassionate and empathetic approach, I create a safe and non-judgmental space where clients can explore their emotions, develop coping strategies, and work towards positive change. My therapeutic style integrates various evidence-based techniques, tailored to meet each client's unique needs. Together, we'll collaborate on discovering strengths, navigating challenges, and fostering a path towards a more fulfilling life.

Are you stressed and/or overwhelmed? Are you wanting to take the first step in getting your life back, but don’t know how? I am here to help you if you are ready to begin your journey of healing. I have experience working with clients with anxiety, racial trauma, relationship/family issues, low self-esteem, grief, identity issues, and more. If you are looking for a supportive and collaborative approach, then I encourage you to contact me. I want to help you become the best version of yourself, and give you relief. It takes a lot of strength and willpower to work towards a more fulfilling and happier life. If you are ready to take that step, I am here to support and empower you.

Hi! I’m a Licensed Mental Health Counselor in Florida with over 13 years of experience in the helping profession and 7 years as a therapist. I have a passion for helping individuals navigate life’s challenges with compassion, clarity, and confidence. My approach is compassionate, client-centered, and rooted in evidence-based practices, tailored to meet each person's unique needs. I believe healing happens through connection, and I strive to create a safe, nonjudgmental space where clients feel heard, empowered, and supported. My goal is to walk alongside you with empathy, insight, and practical tools to help you thrive! Whether you're feeling overwhelmed, stuck, or simply want to understand yourself better, I’m here to walk alongside you with care and curiosity.

I’m a Licensed Clinical Social Worker who creates a safe, supportive space for clients to explore their emotions, develop self-awareness, and navigate life’s challenges. My approach is relational, strengths-based, and grounded in evidence-based practices that honor each client’s unique story. Whether you're managing anxiety, relationship stress, or a major life transition, I work collaboratively to support your healing and growth.

Are you struggling with feeling worried or depressed? Are you experiencing difficulty focusing or coping with life situations? Congratulations on taking the steps to improve your mental health. I feel that it is important to have your voice heard and I am here to provide a safe space just for that. I have worked as a therapist for the past 15 years with individuals and families. My goal is to help you reach for personal therapy goals.

I'm a Licensed Clinical Social Worker (LCSW) who believes in the power of feeling heard and understood. I hold a Bachelor of Science Degree in Psychology and a Master of Social Work Degree, with certifications in Marriage and Family Therapy and Mental Health Disorders. I became a therapist to be a voice of hope and a listening ear for those who may feel like they don’t have one. Whether you're navigating anxiety, depression, trauma, or just feeling stuck, I’m here to walk alongside you—without judgment.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in Florida. I have been practicing for 10 years. I create space for you to explore and learn new ways to cope with feelings of stress, anxiety, and low self-esteem. I bring warmth, compassion, humor and empathy to the therapeutic relationship, and I honor and prioritize the development of trust as a necessary foundation for successful treatment.

I have my PhD in marriage and family therapy and I am a licensed mental health counselor for individuals, couples and families. I offer a non-judgmental space to talk, set goals and make progress. What’s on your mind matters. I specialize in treating anxiety, depression, relationship issues, maternal mental health, postpartum depression. My goal is to help you empower yourself by building self-confidence, learning how to cope with stress and forming healthy relationships. Together we will set clear steps to bring you towards a future that feels satisfying and free.

I’m a Licensed Mental Health Counselor ( LMHC) Clinical Supervisor and Board Certified NCC in Florida. I believe that therapy is a collaborative journey that involves empathically listening without judgment. I use a variety of methods that are personally tailored approach for each client and situation. As a therapist, I am empathetic, supportive , and straightforward. I consider myself an open minded therapist who uses learned skills, experience, and sense of humor to offer logical and realistic approach to counseling. In addition to therapy, I offer evaluations and documentation for Emotional Support Animals (ESA) when clinically appropriate. ESA letters can help individuals with mental health challenges access the support they need from their animal companions. ESA letters are issued after a thorough assessment to ensure they meet ethical and legal standards. If you’re considering an ESA, feel free to discuss this during your session.

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Barry University and have been practicing for 5 years. I help clients struggling with life stressor and burnout become the best versions of themselves. I am passionate about working with clients who are seeking change in their lives and striving for self-improvement. My aim is to assist them in becoming the best versions of themselves while they are learning to navigate life's challenges. I strive to help clients shift their perspectives and develop healthy coping strategies. Ultimately, I want to make a positive impact on the lives of everyone I work with.

I graduated from the University of Texas at Austin in 2011 with my Masters in Social Work and have since worked in a variety of settings and with different populations. Have you ever wished, "I wish I was more like (fill the blank)", or thought, "I am not good enough." We are born with a certain temperament and into a certain situation but there are things we can control. My favorite part of my job is helping people see the best parts of themselves and using their strengths to achieve their goals.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 3 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

I am a Licensed Clinical Social Worker in Florida with over 8 years of experience. I currently work as a Psychotherapist and Qualified Supervisor. I have worked with clients with a wide range of concerns including, depression, anxiety, relationship issues, parenting problems, career challenges, Postpartum Depression, and adjustment issues. My therapy style is client-focused, solution oriented, warm, and interactive. I believe in treating everyone with respect, sensitivity, empathy, and compassion. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy. I will tailor our sessions to meet your unique and specific needs while empowering you to function at your highest self.

Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? Do you wonder if life could be easier and if there’s a better way? If you should somehow feel happier? Now, more than ever more and more people are feeling anxious, overwhelmed, and uncertain.

Your mind is always busy. Its like you have 50 browser tabs open on your computer, you can’t remember which one you were supposed to be looking at, and one of them is playing music! You’re so tired but can never seem to rest. You forgot to switch the laundry over, again. There is something sticky on the floor and you are late for an appointment! Something has got to give…maybe it is time for a new notebook? New calendar system? Maybe you should just make one on Canva real quick...Does this sound familiar? Feeling seen (or attacked)? If so, you may be in the right place! I'm Kim 😊 I am a Licensed Clinical Social worker, trauma therapist, ADHDer, mom, serial hobbiest, and corgi lover. I am neurodiversity affirming and a safe therapist for gender and sexuality diverse folks. I have lots of experience working with people who are struggling with PTSD/C-PTSD, ADHD, parenting issues, and life transitions. I am all too familiar with the gifted-kid to anxious-adult pipeline. I understand that for some people, really hard things may come easily and really basic things may be very hard. I love working with people who are tired of repeating the same old cycles and are ready to make a change.

Natasha is here to walk alongside you through this process. With over 15 years of experience, Natasha works with people of all ages—children, teens, and adults—from various backgrounds. Her focus includes issues like depression, ADHD, anxiety, trauma, grief, behavior management, divorce, and life transitions. She also helps with relationship concerns and works with families who need to reconnect or resolve conflicts.

Are you anxious, depressed, confused? Does it seem you can't cope with life? Are you struggling to gain self-worth? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You've likely been debating seeking help for months, if not years, but we're so glad you have taken the courageous step of being here. Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you're struggling with depression, anxiety, or teen girls struggles, it is important that you know you don't have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life. We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you've always wanted. If you're ready to work towards the life you've always wanted, we're ready when you are. Contact me today and let's get to work.

My focus is to support individuals and couples in healing as they become aware of their inner strengths. I have worked with individuals, couples, and families who have experienced trauma and suffer from addiction, anxiety, grief, or depression. I utilize cognitive-behavioral techniques (CBT), which include identifying and confronting negative thoughts, using guided imagery, visualization, and other coping and relaxation strategies. These techniques have proven incredibly effective in managing a multitude of issues. This is achieved by providing a safe space, listening to your concerns, and customizing a treatment plan. The plan will utilize cognitive behavioral therapy and motivational interviewing through a client-centered approach with the client’s needs and desired outcomes in mind. These methods are effective for people struggling with depression, stress, anxiety, anger, PTSD, self-image, and anyone seeking skills empowering you to live your best life.

Hello! I'm a Licensed Mental Health Counselor based in Florida. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.

I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.

I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor. My commitment to my profession is evident through almost a decade-long career in counseling, where I have honed my expertise in affirming client centered therapy and cognitive-behavioral therapy. I have experience working in hospital settings as a liaison counselor assisting patients and their families to navigate end-of-life challenges, serious mental illnesses, adjustment issues and crisis situations. I also have experience working in jail settings with individuals from all walks of lives facing challenges such as adjustment issues, serious mental illness, anxiety, depression, guilt, shame, remorse, addictions, suicide attempts, crisis and many more challenges.

I am a Licensed Clinical Social Worker in Florida. I specialize in treating depression, anxiety, trauma, interpersonal issues, perinatal and postpartum mental health, and major life transitions. My style is direct yet empathetic, blending evidence based practices with a relational approach. I have obtained both a Bachelor's and Masters degree in Social Work from the University of North Florida. I have experience working with the LGBTQ+ community, clients who have been diagnosed with cancer, and college students facing mental health challenges and academic stressors.

Welcome! I'm Rachel. You might be struggling with depression, anxiety, identity questions, or feeling overwhelmed by life changes of becoming a new parent. Maybe you’re just looking for a way to feel more centered and connected. You want a space where you can show up fully as yourself, without judgment, to work through tough feelings or confusing moments. My ideal client is someone who’s ready to explore their emotions, gain clarity, and build practical tools to feel better and move forward with confidence.

I love the potential benefits therapy can yield. Therapy is about discovery and healing. I have a decade of experience working with counseling services. I am a first generation American, the daughter of Jamaican immigrants and love helping Caribbean persons navigate their therapeutic goals. I also love working with women of all ages. I am here for your therapeutic journey towards healing.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

I have a passion for supporting individuals by encouraging changes, healing, and empowerment. I have had the wonderful opportunity to practice as a mental health therapist as well as share my expertise to deliver educational services as well as therapy in Palm Beach County for the last 9 years. I received a Bachelor of Arts in Psychology from South University, and I currently hold a Master of Science in Professional Counseling from Grand Canyon University. I am currently completing an EdD with an emphasis in Behavioral Health at Grand Canyon University.

Hi! I am a dedicated and experienced Licensed Clinical Social Worker based in Florida. I have worked extensively with children, adults, and students, addressing a wide range of issues including Anxiety Disorders, ADHD, ODD, Behavioral Problems, Grief, Divorce, Depression, Anger Management, and Trauma. My approach is personalized, ensuring each client receives care tailored to their unique needs. I am committed to ongoing professional development, staying current with the latest research and therapeutic techniques to offer the best possible support to her clients. I am bilingual (Spanish).

I’m a Licensed Clinical Social Worker (LCSW) based in sunny Florida, and I’ve spent the past 10+ years helping adults navigate life’s toughest transitions with clarity and confidence. I earned my master’s degree from Florida State University, and my passion lies in guiding clients through major life changes—especially those brought on by medical challenges, relationship trauma, and burnout. Whether you’re healing from a toxic relationship, feeling stuck in your career, or adjusting to a new reality after a health diagnosis, I’m here to help you move forward with strength and purpose.

As a therapist, my primary goal is to provide a safe, empathetic, and supportive environment where individuals can explore their thoughts, feelings, and behaviors. I understand that seeking therapy can be a courageous step towards personal growth and healing, and I am dedicated to assisting my clients on their journey towards improved mental and emotional well-being. I have 10 year's experience working with individuals struggling with mental health, substance abuse, career and lifestyle changes, professional development and consultation. Whether you're facing specific issues such as anxiety, depression, relationship difficulties, or simply seeking personal growth and self-discovery, I am here to provide guidance, support, and the tools you need to lead a more fulfilling life. I am trained in DBT, CBT and trauma informed care.