In our first session together, here's what you can expect

During our initial sessions, we will delve deeply into the issues and collaborate to create a plan for addressing them in a way that helps you get your life back.

The biggest strengths that I bring into our sessions

I am trained and certified in EMDR (Eye Movement Desensitization & Reprocessing therapy. EMDR is a powerful therapeutic method that can eliminate or dramatically reduce symptoms related to Trauma, Negative life experiences, Phobias, Depression & Anxiety. I also practice from additional modalities such as DBT, CBT etc..

The clients I'm best positioned to serve

I believe that life is about a journey. The more skills we develop the greater our ability to navigate through life's challenges." If we do not change our direction we are likely to end up where we are headed." I strongly believe that effective therapy is a two way street. It takes a cooperative effort by both the client and the therapist. It takes a commitment to make difficult changes in behavior or thinking patterns. The kind of therapy I practice centers on the principles of personal responsibility, honesty and self-respect.