Therapists in Florida

As a dedicated LMHC and EMDR-certified therapist, I take pride in connecting with my clients right from our first contact. Being bilingual in English and Spanish, along with my bicultural background, allows me to empathize with diverse experiences. With years of experience, I have honed my clinical skills and embraced a transformative psychotherapy approach that fuses mindfulness, cognitive behavioral therapy (CBT), and Eye Movement Desensitization and Reprocessing (EMDR) therapy. My integrative and personalized approach ensures that each session caters uniquely to individual needs, fostering meaningful progress and growth. I'm genuinely excited to guide and support you on your journey!

To others it may seem like you've got it all together, but on the inside you're spinning out of control. Panic randomly punches you in the chest, taking your breath away, and you can't focus on anything else other than how to make it stop. You are consumed by trying to keep up with everyone else since they seem to have it all together, but you can barely function through the day. You feel like an awful mom because you are lashing out on your kids and hating the daily monotony instead of "embracing the joy of motherhood." You feel like you are failing your partner because somewhere along this journey you just lost yourself. You want to be a better mom to your kids. And remember why you fell in love with your partner. And stop the tornado of anxiety that knocks you out on the regular. You want to stop living by the expectations of others and rediscover who you truly are. It's time to win back some peace of mind and self-worth and attract the life you want. I have the DBT and mindfulness skills, which uses both mind and body exercises that will help you manage the crippling anxiety, love yourself better, be a more present and joyful mom, improve your relationships, and attract the life you want.

My name is Alexia but most people call me Lexi. I am a therapist dedicated to improving the lives of others. I truly believe everyone can benefit from therapy and I love to provide a unique and fresh perspective on handling life’s challenges. I utilize a person centered approach so you are at the forefront of your treatment. I look forward to working with you!

Hello, I’m Soraya Papayoute, a Licensed Clinical Social Worker (LCSW) based in Florida. I am First Generation American born to Haitian/Dominican immigrant parents. I earned my Master’s degree from Barry University in Miami and have been practicing for the past six years. My passion lies in helping individuals of all ages and genders navigate their healing journeys, especially when it comes to overcoming traumatic experiences. I’m here to offer a supportive and understanding space where you can explore your feelings, work through challenges, and find the path to healing that’s right for you. Whether you’re dealing with past trauma, seeking personal growth, or just need someone to talk to, I’m committed to walking alongside you every step of the way. Together, we’ll work towards creating a life where you feel more at peace and in control.

Hello, I am a Licensed Clinical Social Worker who has 8 years of experience. Let's be real, life can be chaotic. I am here to help you with these stressors. I primarily help adults/ adolescents who suffer from trauma, anxiety, and/or depression. I provide support and skills to help navigate life stressors. I empower individuals to set necessary boundaries to help them become their best self. I provide a non-judgmental space where you can be your authentic self. I am here to help you build coping strategies, communication skills, identify triggers that may cause your anxiety/ depression. Together we can build a healthier and happier life. Trauma can look different in everyone. With the right tools under your belt, you can recover and learn how to move forward from it.

Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from the Nova Southeastern University and have been practicing for 3 years. I help young adults and adolescents struggling with life transitions, depression and anxiety. With a specialization in depression, anxiety, and life adjustments, I provide a safe and nurturing space where you can explore your thoughts, feelings, and concerns without judgment.

Greetings, I am Melissa. I know what it's like to feel you have no one who hears you when you speak. I know what it's like to feel you have no one to trust to confide in who is a good listener and not judgemental. I've been there, I know it's hard. I am here to listen. I am here to confide in with a non judgemental attitude. I would love to have the opportunity to help you find yourself and become the best version of yourself. All I ask is for you to be open to positive change and brave enough to take the first step and reaching out. I know sometimes it's hard to seek and ask for help but you can do it! I am experienced in using CBT and DBT therapy techniques to help you address your struggles with anxiety and depression. Looking forward to walking with you as you start your journey to better and stronger health!

I’m a trauma-informed therapist and yoga teacher who supports women through anxiety, life transitions, motherhood, and relationship challenges. I blend somatic work, nervous system education, and practical tools to help you reconnect with yourself and create lasting, meaningful change. My approach is holistic, warm, and collaborative—I integrate evidence-based practices with mind-body work to guide you toward feeling more grounded, empowered, and authentically you. Therapy with me isn’t one-size-fits-all; it’s tailored to your needs, your story, and your goals.

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

Hi! I'm Stephanie and I'm so glad you found me! I'm a Licensed Mental Health Counselor and Certified Clinical Trauma Professional. I help people build self-esteem, decrease anxiety and depression, improve relationships, increase productivity, and approach life’s challenges with greater clarity. I specialize in helping individuals overcome obstacles and create positive changes in their lives. I primarily support concerns with anxiety, depression, ADHD, perinatal/postpartum support, infertility, stress, burnout, self-esteem, people pleasing, relationship issues, perfectionism, parenting/ co-parenting, career planning, body image, life transitions.

Hello! I am Valeria Gaig Licensed Mental Health Counselor in Florida, where I have lived for more than 8 years. I received my master's degree from the University of Buenos Aires, and I have been practicing this profession for 31 years. My clients are of all ages, and I am interested in working to build a life project according to each person's available possibilities, leaving states of anguish, depression, or anxiety that prevent them from being happy and becoming the best versions of themselves.

I am dedicated to providing compassionate, expert care. I am here to help you navigate life’s challenges. My goal is to help you feel safe and empowered as we work together to create lasting change. You might be experiencing: depression, anxiety, fear, and self-doubt. You may have faced violence in the past and are struggling to overcome PTSD on your own. I'm dedicated to providing compassionate, expert care. I'm here to help you navigate life’s challenges. My goal is to help you feel safe and empowered as we work together to create lasting change. You might be experiencing depression, anxiety, fear, and self-doubt. You may have faced violence in the past and are struggling to overcome PTSD on your own.

Greetings and nice to meet you. I'm Lucenda. Guess what? You deserve to live a life that brings you happiness and peace and I personally believe that you can give this to yourself. I am passionate about helping you identify and process the major concerns and blockages in your mind and life that are stopping you from living your best life. Together, we will work to identify triggers, anxieties, and negative life attributes that are draining you. We will then work to increase fulfillment in your life through thought-challenging, mindfulness, art therapy, and much more. I am an enthusiastic and passionate LCSW with experience providing individual, family, and couples therapy. My clinical experience includes depression, anxiety, trauma, parenting, and more. I help individuals increase their ability to care for themselves mentally, spiritually, and physically.

My name is Maylin Gonzalez and I am a Licensed Mental Health Counselor in the state of Florida. I have had the opportunity to work with a variety of clients, and different disorders along the years. I realize there is not a “one size fits all” therapy manual, and it must be individualized to your specific needs. I want you all to feel heard and understood throughout our sessions, and that you learn to find strength within yourself to achieve your goals.

Hi, I am a Licensed Mental Health Counselor in Florida. I received a Master's in Mental Health Counseling and Certificate in Play Therapy from the University of Central Florida. I've been practicing for 12 years providing counseling services to children, teens, and adults. In addition to providing counseling services, I enjoy teaching on mental wellness topics at conferences and organizations.

To feel truly seen, heard, and understood is one of the most powerful experiences we can have—and it can also be incredibly healing. Therapy offers a space where you are invited to bring your full self: your thoughts, your feelings, your fears, your hopes, and the parts of your story that may feel confusing, heavy, or difficult to carry alone. My goal is to help create that space for you—one grounded in empathy, trust, and safety. When we begin to explore who we are on a deeper level, we open the door to greater self-awareness and meaningful change. In the therapeutic relationship, I strive to support you in reconnecting with your inner voice and your emotional truths. I believe we all carry the answers we seek within us—but sometimes, life’s challenges can make them hard to hear or trust. Whether you are navigating a specific struggle or simply seeking a deeper understanding of yourself, you deserve support that honors your unique story. Life can be both beautiful and incredibly complex. It brings joys, transitions, losses, and moments of uncertainty that can feel overwhelming when we’re trying to face them on our own. Without the right tools or support, stress, anxiety, sadness, or feelings of being “stuck” can take root. My hope is to walk alongside you through those challenges—to help you name what you’re feeling, explore what matters most to you, and build a stronger connection with yourself.

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

My focus is to support individuals and couples in healing as they become aware of their inner strengths. I have worked with individuals, couples, and families who have experienced trauma and suffer from addiction, anxiety, grief, or depression. I utilize cognitive-behavioral techniques (CBT), which include identifying and confronting negative thoughts, using guided imagery, visualization, and other coping and relaxation strategies. These techniques have proven incredibly effective in managing a multitude of issues. This is achieved by providing a safe space, listening to your concerns, and customizing a treatment plan. The plan will utilize cognitive behavioral therapy and motivational interviewing through a client-centered approach with the client’s needs and desired outcomes in mind. These methods are effective for people struggling with depression, stress, anxiety, anger, PTSD, self-image, and anyone seeking skills empowering you to live your best life.

Hi All. I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters of Social Work from Barry University and have been practicing for 10+ years. I enjoy helping adults with workplace difficulties, new mothers with adjustment issues during postpartum, athletes with life transitions and performance issues and elderly persons with adjustment to dependency and end of life.

I am an experienced Licensed Clinical Social worker, with over a decade of experience providing therapy. I am caring, and empathetic. I have a Bachelors degree in Psychology and a Master Degree in Social Work, both from Florida International University. Prior to working as a therapist, I’ve worked with different agencies such Vocational Rehabilitation, the Foster care system, Community clinics which have made me well versed and resourceful. Prior to graduating with my masters I completed internships in a Psychiatric hospital and a substance abuse rehabilitation center.

I’m a licensed therapist passionate about helping people create positive, lasting change in their lives. I work with individuals, couples, and families who are seeking support with anxiety, depression, relationship issues, life transitions, and more. My approach is rooted in Adlerian therapy, which means I focus on understanding your unique life story, identifying patterns that may be holding you back, and helping you develop a stronger sense of purpose and connection. I believe that healing happens through encouragement, insight, and collaboration, and I strive to create a warm, nonjudgmental space where you feel truly seen and supported.

I am a professional licensed mental health counselor in the state of Florida with over 10 years of experience. I have experience working with many clients on a wide range of concerns, including stress, anxiety, trauma, abuse, motivation, self-esteem and confidence. I also have experience working with perinatal mood and anxiety disorders including post-partum depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started and taking that first step!

Hi, I'm Aly! I am a Licensed Mental Health Counselor whose years of experience include time in both inpatient and outpatient settings. I have worked with children, teens, and adults struggling with a variety of different mental health and substance use disorders. I take a client-centered and trauma-informed approach to counseling, using primarily solution-focused, cognitive behavioral, and dialectical behavioral skills to empower individuals to overcome challenges so they can live their best authentic lives.

Are you looking to improve your emotional experience or going through a life transition? Do you feel over whelmed or anxious because you are stagnant and not gaining the results in life you desire? Perhaps you feel you are banging your head against the wall trying to recover, set boundaries or get through a dramatic change or transition in your life? I get it, overcoming the hurdles life throws at you can be challenging, I look forward to working together to find clarity and facilitate change! I focus on your individual strengths and help guide you to find solutions that work best for you.

Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. Feeling Overwhelmed by People-Pleasing? Struggling to Find Your Voice? You don’t have to keep sacrificing your own needs to make others happy. Hi, I’m Tamar, a therapist specializing in helping individuals like you overcome people-pleasing, low self-esteem, and anxiety. If you're constantly putting others first and feeling drained or stuck, you’re not alone. Many people struggle with anxiety and self-doubt from trying to please others, but it doesn’t have to be this way. Together, we’ll work to help you set healthy boundaries, build your self-worth, and reclaim your happiness. I’ll help you stop second-guessing yourself and build confidence. Together, we’ll break the cycle of people-pleasing and teach you how to set boundaries without guilt. If anxiety is holding you back from living authentically, I’ll support you in reducing it and trusting yourself so you can feel worthy and empowered. If you’re ready to stop living for others and start embracing your true self, I’m here to help. Let’s work together to rebuild your confidence, set healthy boundaries, and reduce anxiety. You deserve to feel good about who you are. Reach out today and take the first step toward a more authentic, empowered you.

"I'm an LCSW specializing in CBT, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 12 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I teach a bi-annual class on how to recognize trauma in children. I have 12 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

Hello! I'm a Licensed Mental Health Counselor based in Florida. Life can feel overwhelming when you're carrying so much, and I know reaching out for help isn’t always easy. I’m so glad you’re here. I know what it feels like to struggle, and I want you to know you’re not alone. If you’re dealing with anxiety, trauma, self-doubt, or relationship challenges, I’m here to listen and offer support with a warm, research-based approach. Together, we’ll navigate these challenges and work toward emotional healing and growth. Take this step for yourself—I’d love to walk this journey with you.

With over eight years of expertise and experience, I am dedicated to advancing mental health education and awareness. Educating clients about mental health is a crucial aspect of my work. By helping clients understand their conditions, I aim to empower them, reduce stigma, and motivate adherence to treatment plans and healthy lifestyle changes. Expertise in psychotherapy, crisis intervention, evidenced-based treatments, and trauma-informed practices. Throughout the treatment process, I provide continuous support and guidance. My goal is to help clients navigate the challenges of mental health, ensuring they feel less isolated and more understood. I provide live sessions via in-person, telehealth, and live chat to ensure accessible, compassionate mental health support—particularly for individuals who may feel overwhelmed by traditional technology platforms. just inform me at your first session if you prefer chat when scheduling.

Hi I'm Tammy! Has life been feeling overwhelming lately? Do you wish you could talk to someone and share all those thoughts and feelings you keep hidden from others while struggling to get through the day? Would you like someone who can listen, really listen, and help you find your way back to yourself? I help clients of all ages and stages to find their inner strength and empower themselves. I will work with you to fill your tool box with strategies you can use to manage anxiety, depression, and life changes such as parenthood, empty nest, caregiving and end of life. We will use a whole self approach incorporating mindfulness, inner child healing and evidence based techniques to help bring your mind, body and soul back into balance. You know yourself best and I strive to assist you in healing and releasing what is holding you back from living your best life. Taking this first step can be scary but you are so worth it! I would be honored to be part of your journey. Let's work together!

Hello! I'm a licensed mental health counselor, and I’m passionate about supporting individuals and families through life’s ups and downs. Whether you’re dealing with anxiety, relationship issues, or just trying to find balance as a busy parent or professional, I’m here to help. Life can feel like a lot sometimes, and I aim to offer a space where you can feel heard, understood, and empowered to make the changes that feel right for you.

I'm Nitza, a licensed mental health counselor helping women and men navigate anxiety, depression, life transitions, and relationship challenges like divorce. My focus is on empowering individuals to heal from the past and move towards a balanced, fulfilling life. My goal is to help you overcome mental obstacles and empower you to heal from the past, leading towards a more balanced and fulfilling life. Divorce can be tough but offers a chance for growth. I'm currently accepting new clients!

Hi! I'm so glad you're here! My name is Erika and I was born and raised in Florida. I bring a deep understanding of the unique challenges individuals face, particularly in dealing with anxiety, depression, and life transitions. I have worked with both teens and adults, helping them navigate emotional struggles and find strategies for managing their mental health. My experience also extends to supporting women through prenatal and post-partum mental health challenges, offering guidance and care during significant life changes. Through a compassionate, client-centered approach, I strive to create a safe space for growth and healing.

Hello. I am a Licensed Mental Health Counselor based in Florida. I received my Master's Degree from Webster University and am currently working towards a Ph.D. in General Psychology from Capella University. I have been in private practice for five years. I help women who have experienced a variety of challenges of childbirth, whether it's infertility, anxiety during pregnancy, fetal loss, postpartum anxiety/depression, or even menopause.

I have a Master's degree in clinical psychology, and am passionate about what I do. Helping clients reinvent, re signify and solve their own life problems is the best reward to my practice. I believe that the power of a good psychotherapy process lies in its ability to help my clients understand themselves better, address their emotional psychological challenges, and make meaningful changes in their lives. I also believe strongly in the transformative power of connection and communication, and know that psychotherapy is the key to evolve and learn new skills that may be hidden inside someone. I am simply a facilitator of my client's own awareness, their emotional healing, and their growth.

Hello! I am Gisselle Sanchez, a dedicated and compassionate therapist with a passion for helping others overcome life's challenges. I have been in the business of helping other (public service) for 20 years and have 8 years of clinical experience. I have had the privilege of supporting individuals from diverse backgrounds and walks of life. My approach is genuine, empathetic, and non-judgmental, creating a safe space for you to explore your concerns and work towards positive change. I believe everyone deserves to live their best life, and I'm committed to helping you identify and overcome obstacles that stand in your way. Together, let's navigate your journey towards healing, growth and a more fulfilling life.

I’m a licensed therapist specializing in supporting teens and adults through challenges like anxiety, depression, grief, relationship struggles, and life transitions. I take a warm, collaborative approach, helping clients build practical skills, gain insight, and create meaningful change. My goal is to provide a safe, judgment-free space where you can explore your thoughts and feelings and move forward with confidence.

Do you feel anxious about getting through the day? Do you feel overwhelmed by everyday tasks? Does the thought of pushing through another day make you feel sad or depressed? Do you wonder if life could be easier and if there’s a better way? If you should somehow feel happier? Now, more than ever more and more people are feeling anxious, overwhelmed, and uncertain.

I'm Melanie Rosario, a licensed marriage and family therapist and co-owner of Loving Life Today. I focus on the relationship you have with yourself and others to facilitate growth, healing, and happiness. My specialties include navigating life transitions, postpartum challenges, women’s issues, depression, and trauma. Through traditional psychotherapy and innovative modalities, I guide clients in overcoming emotional complexities, fostering healthier relationships, and cultivating a more fulfilling life.

Hello my name is Hillary, and I am a licensed professional counselor. I strive to create a therapeutic alliance that allows you to feel comfortable in expressing issues regarding life stressors and mental health concerns and involve, the mind, body, and soul in the journey of healing. I believe that with the use of effective coping tools, you will be able to conquer the life obstacles that you’re faced with. I am here to walk with you and guide you in overcoming the many obstacles that hinder you from achieving your fullest potential in life. When you are ready to take the next steps to increase your well-being, it will be my pleasure to join and support you in this process of discovery and achieving happiness.

My name is Anna. I am a Licensed Clinical Social Worker based out of Sunny Florida. Social Workers focus on changing facets of your environment to elect behavioral change. I specialize in working with caregivers facing life transition issues and caregiver stress. My experience is well-rounded in Play Therapy for children/caregivers, palliative & hospice and their caregivers, and adults facing crises.

Hello! I’m so happy to share a little about myself. I am a licensed clinical social worker in Florida, and I care deeply about helping parents, birthing people, and families during important times in their lives. For the past 18 years, I have worked with people who are pregnant, have just had a baby, or are learning to be parents. I also support adults who are feeling anxious, sad, or stressed, or who are going through big changes in their lives. I want everyone I work with to feel seen, supported, and strong. I earned my Master’s degree from the University of Central Florida, and I am certified in Perinatal Mental Health (PMH-C) through Postpartum Support International. This means I have special training to help people through pregnancy, postpartum, and early parenting. It is such an honor to see people grow, heal, and become more confident and connected with themselves and their families.

I am a licensed Mental Health Therapist who has been working with families and individuals for the past 15 years. I want to be able to assist my clients in recognizing that they have the power to change by exploring and understanding their feelings. I have worked with families focusing on improving parent-child relationships, parenting, co-parenting, divorce, financial hardship, depression, caregiver to aging adults etc.

Hello, my name is Dr. Liana Lorenzo-Echeverri! As a mother of two little ones, working with this population is important to me. Becoming a mother is so fulfilling but can also bring challenges. My passion is working with mommies, mommies-to-be, and new mommies in the postpartum stage adjusting to parenthood. I enjoy working with expecting mothers, providing support for women during the postpartum period and those grieving due to a miscarriage, and helping all mothers navigate motherhood.

Somewhere along the way, we turn the volume down on the inner voice- our intuition- and it was likely replaced with self-limiting beliefs, negative self-talk, difficult relationships, or poor boundaries. Messages from childhood, traumatic experiences, and exposure to stressors in our environment often lead to a disconnection from our true self- which I believe to be the root of much of our pain, both individually and collectively. I believe that all of the strengths and resources we need to do this work are within us, and I view my role as a therapist to support and witness you in discovering and embodying these resources. My background is rooted in community-based social work, addiction treatment, and the intersection of therapy and spirituality. I've worked extensively with clients struggling with anxiety, depression, PTSD/C-PTSD, addiction, and family systems. In my practice I work to integrate the mind, body and spirit into the therapeutic process. I've studied (and continue to study) astrology, yoga, and somatic practices, and often integrate these modalities into sessions. ***If you are interested in working together but do not see a time/day that works for your schedule, please reach out to me directly. I often have more availability than listed on the platform***

I am a Licensed Mental Health Counselor and I have been practicing in the state of Florida for 25 years. I have training and experience in the areas of mood disorders, eating disorders, anxiety disorders, substance abuse and others. I have extensive training and experience treating stress and trauma. I use a variety of techniques depending on the needs of the client, however, the approach I practice the most is a combination of psychodynamics and Cognitive Behavior Therapy.

I'm Magda McGuire, a bilingual (English/Spanish) Licensed Mental Health Counselor. My commitment to my profession is evident through almost a decade-long career in counseling, where I have honed my expertise in affirming client centered therapy and cognitive-behavioral therapy. I have experience working in hospital settings as a liaison counselor assisting patients and their families to navigate end-of-life challenges, serious mental illnesses, adjustment issues and crisis situations. I also have experience working in jail settings with individuals from all walks of lives facing challenges such as adjustment issues, serious mental illness, anxiety, depression, guilt, shame, remorse, addictions, suicide attempts, crisis and many more challenges.

Hi! I am Dr. Elizabeth Gittens, a licensed Clinical Psychologist (Psy.D) in the state of Florida. My extensive experience with diverse populations allows me to better understand my clients and help them achieve their therapeutic goals. I utilize a range of therapeutic approaches, such as cognitive behavioral, acceptance commitment, and solution-focused allowing me to customize treatment for each individual based on their needs. I received my training at Jackson Memorial Hospital and the Miami VA, specializing in Health Psychology.

My name is Ginette Moise, and I am a Licensed Mental Health Counselor serving residents across Florida. I am passionate about the work I do and deeply value the therapeutic process. I take pride in helping clients navigate their challenges, fostering growth and healing along the way. In my practice, I strive to create a space that is open-minded, empowering, and supportive. I believe in walking alongside my clients as they work through life's difficulties, offering guidance grounded in empathy and evidence-based approaches.

As a therapist, I specialize in supporting women navigating the unique challenges of modern life, especially those striving to find a healthier work-life balance. As a single mom of two, I understand firsthand the demands of juggling parenting, career, and personal well-being. I’ve built my practice from the ground up while managing the chaos, and I bring that real-life experience into my work with clients. I help women reconnect with their strengths, find clarity amid the noise, and feel like their best, most empowered selves.