Licensed to practice in Florida and accepts 38 insurances. Specializes in Life Transitions, Self Esteem, Women's Issues and 7 more.
(she/her)
I'm Nitza, a licensed mental health counselor helping women and men navigate anxiety, depression, life transitions, and relationship challenges like divorce. My focus is on empowering individuals to heal from the past and move towards a balanced, fulfilling life. My goal is to help you overcome mental obstacles and empower you to heal from the past, leading towards a more balanced and fulfilling life. Divorce can be tough but offers a chance for growth. I'm currently accepting new clients!
In your first session with me, you can expect a relaxed, calm, and judgment-free environment. As soon as we connect online, I will ensure you feel welcomed and comfortable in this virtual space. Our session will begin with a warm introduction and a brief overview of how the session will proceed. You will have the opportunity to share your story, current challenges, and what you hope to achieve through therapy. I will listen attentively with empathy and without judgment, fostering a safe space for you to express yourself freely. We will discuss your mental health history and explore your immediate concerns, whether they are related to anxiety, depression, or inner child wounds. Together, we will outline your therapy goals and discuss possible approaches tailored to your needs. By the end of the session, my aim is for you to feel heard, understood, and hopeful about our journey ahead.
As a mental health provider, my greatest strengths lie in my ability to listen deeply and empathetically, ensuring that every client feels heard and understood. I pride myself on being a good listener, creating a safe space where clients can openly express their thoughts and emotions. My empathy allows me to connect with clients on a profound level, understanding their experiences and feelings with genuine compassion. I also bring a strong cultural awareness to my practice, recognizing and respecting the diverse backgrounds and unique perspectives of each client. This cultural sensitivity enables me to provide more personalized and effective support, tailored to each individual's needs and experiences. Additionally, my commitment to ongoing professional development ensures that I stay informed about the latest therapeutic techniques and approaches, allowing me to offer the best possible care. These strengths combine to create a nurturing and supportive environment for healing and growth.
My passion lies in empowering middle-aged women who face the challenges of anxiety, depression, and inner child wounds. This demographic holds a special place in my heart because I understand the profound impact that these struggles can have on one's life, particularly during a time when balancing various roles and responsibilities can feel overwhelming.
Other specialties
I identify as
Cash - $140 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
Cognitive Behavioral (CBT)
I help clients understand the relationship between thoughts, feelings, and behaviors that follow.
Mindfulness-Based Therapy
I use MBT to help clients manage symptoms of anxiety and depression.
Solution Focused Brief Treatment
With SFBT the client and I focus on the problem rather than the underlying behaviors. The client and I based the session on solution building incorporation Positive Psychology.