LMHC, 5 years of experience
New to Grow
I’m Darian, a Licensed Mental Health Counselor (and proud cat mom) with a passion for helping women navigate life’s twists and turns. My specialties include women’s and maternal mental health, life transitions, and relationships. Growing up, I was always the friend everyone turned to for advice, and now I get to make that my life’s work. Therapy is personal for me—it’s about creating a safe, compassionate space where you can be seen, heard, and supported. My approach is grounded in experience (both professional and personal) and a whole lot of heart. When I’m not holding space for my clients, you’ll find me diving into a good book, catching up on crime and psychological thrillers, or cheering on my favorite sports teams. Let’s work together to uncover what’s holding you back and step into the best version of your YOU-nique self.
Clients can expect to leave sessions feeling seen, heard, and supported. Together, we’ll create a safe space for honest reflection, emotional processing, and personal growth. You’ll gain greater self-awareness, learn practical tools to manage life’s challenges, and reconnect with your inner strengths and values. My goal is to help you feel more grounded, empowered, and aligned with who you truly are—so you can navigate life with more clarity, confidence, and compassion for yourself.
Therapy isn’t just about managing symptoms—it’s about understanding the full picture of who you are. Your mental health doesn’t exist in a vacuum; it’s deeply connected to your emotions, body, relationships, and experiences. That’s why I take a holistic, whole-person approach to therapy, meeting you where you are and tailoring each session to your unique needs.
Starting therapy is a brave step, and it’s okay to feel a little unsure. My approach is all about creating a space where you can be 100% yourself—no judgment, no pretense, just honest conversations that move you toward a life that feels more aligned and fulfilling. Here’s what it looks like: → We’ll talk about what’s weighing on your heart and mind. → We’ll explore the roots of those feelings with care and curiosity. → Together, we’ll create practical strategies that honor where you are now and guide you toward where you want to be. Therapy doesn’t have to feel heavy all the time—it can also feel like hope, lightness, and relief. Let’s make space for all of that.
Reframe negative thoughts and turn them into tools for confidence and growth.
Your story matters—together, we’ll explore it and rewrite it in a way that empowers you.
It’s all about you—your goals, your growth, and being fully seen and heard.
Focus on what’s working and build strategies to create the future you want.