Licensed to practice in 2 states and accepts 52 insurances. Specializes in Anxiety, Depression, Perinatal Mental Health and 10 more.
(she/her)
Hello I’m Hillary, a Licensed Professional Counselor, and I’m so glad you’re here. Life can feel overwhelming at times. Whether you’re navigating anxiety that won’t quiet down, depression that feels heavy, or the emotional shifts that come with pregnancy and motherhood. I specialize in treating depression, anxiety, and maternal mental health, and I’m passionate about helping clients find balance, clarity, and renewed hope. I work with children, teens, and adults, creating a supportive space tailored to each stage of life. No matter your age or season, you deserve to feel heard, understood, and equipped to manage what you’re facing. My approach is warm, collaborative, and holistic. I believe healing involves the mind, body, and soul working together. In our work, we’ll build practical coping skills while also exploring the deeper patterns that may be holding you back. My goal is to help you feel empowered, not just in session, but in your everyday life. You don’t have to navigate life’s obstacles alone. When you’re ready to take the next step toward emotional wellness and personal growth, it would be my honor to walk alongside you in that journey.
In our first session together, we’ll begin with simple introductions and creating a space where you feel comfortable and at ease. I’ll share a bit more about how I work and what you can expect from our time together, so you feel confident moving forward. Most importantly, this session is about you. I’ll gently explore the challenges you’re currently facing and what has brought you to therapy at this time. My goal is to truly understand your experiences, your concerns, and what you hope will be different in your life. From there, we’ll begin identifying meaningful goals that align with your needs. Together, we’ll create a plan that feels realistic, and supportive, and and in our follow-up sessions, we’ll build on that foundation step by step.
What sets my approach apart is that I combine strong clinical training with genuine connection and practical tools you can use in everyday life. I have experience working with adults, teens, children, and families navigating anxiety, depression, trauma, ADHD, stress, behavioral concerns, addiction recovery, self-esteem challenges, and parenting issues. I also specialize in maternal mental health, supporting women through pregnancy, postpartum changes, and the emotional transitions of motherhood. I use an integrative therapy approach, drawing from Dialectical Behavior Therapy, and Cognitive Behavior Therapy and other evidence-based modalities to tailor treatment to your unique needs. Together, we’ll strengthen emotional regulation, improve relationships, build distress tolerance, and better understand how your thoughts influence your feelings and behaviors. Therapy with me is collaborative, skill-based, and focused on meaningful growth. My goal is for you to leave feeling more equipped, empowered, and confident in handling life’s challenges.
I have helped individuals that are ready to better understand themselves and create meaningful and lasting change. You may feel overwhelmed by anxiety, depression, stress, trauma symptoms, relationship challenges, or intense emotions while trying to hold everything together. You might feel stuck, misunderstood, or unsure how to cope in healthy ways. Therapy can be hard. It requires honesty, vulnerability, and a willingness to challenge old patterns. I’m best positioned to support clients who understand that meaningful progress takes effort and time, and are ready to actively engage in the work to reach their goals. If you’re looking for a compassionate, skill-based space to heal and grow, we may be a great fit.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Kaiser Permanente
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
WellCare of Georgia
Integrative
My experience with this treatment method is grounded in an integrative framework that draws from CBT, DBT, solution-focused, and client-centered approaches. I use evidence-based interventions while remaining flexible and responsive to each client’s unique needs, strengths, and goals. In practice, this means helping clients develop practical coping skills, increase insight into patterns of thinking and behavior, and build on existing strengths to create meaningful change. I view therapy as a collaborative process and tailor interventions throughout the course of treatment to ensure they remain aligned with the client’s progress and evolving goals.