My name is Ashley Beech-Mavrantzas, and I've been in mental health practice for 10 years. I specialize in Mood disorders, Bipolar disorder, and Borderline personality disorder. I also have experience in grief therapy. Furthermore, I use many modalities to treat these disorders such as DBT, CBT and EMDR. Additionally, I use different eclectic modalities based on the client's needs. The best method is client-focused to ensure that I am treating you accurately.
In our first appointment, I will ascertain what your needs are and identify topics that need to be addressed. I hope to establish a strong rapport between us and understand what you need from a therapist. Then we will begin to explore how I can assist you in your mental health journey. We will work as a team to address and accomplish your goals.
I offer clients 12 years experience, and I am an open and non-judgmental therapist. I believe that mental health is as important as physical health.
I work best with clients who suffer from depressive and personality disorders. My clients are usually in need of emotional regulation and distress tolerance. They are also in need of coping skills to manage their behavior.
Eclectic
This is used when a client has more than one issue, and they require different modalities for treatment.
Dialectical Behavior (DBT)
Mostly used for personality disorders and mood disorders through mindfulness, distress tolerance, and emotion regulation.
Grief Therapy
Used to help those with the grief experience one is having. Help to walk through stages of grief.
5 ratings with written reviews
March 10, 2026
I feel like she sees through me and she gets it!!!
January 20, 2026
A very non-judgmental therapist.
April 22, 2025
She had a hard time remembering very important (to me) details.