Sometimes life can throw us curve balls that can knock the wind out of us. I believe regardless of your situation there is HOPE that your circumstance can improve. Many times when you are in the midst of a crisis it can be challenging to know what the next step should be or who you can confide in. I have experience working with people with chronic illnesses, rare diseases, caregiver burnout, anxiety and depression. I am very passionate about empowering clients to create the change they wish to see. If you are ready to get started on the next chapter of your life take the next step in scheduling an initial consult.
What can clients expect to take away from sessions with you?
Let's work together to create a plan to reach your goals. I use a combination of CBT and a Strengths-Based Approach.
What treatment methods and tools do you utilize?
Cognitive Behavioral Therapy Strengths-Based Approach