Licensed to practice in Florida and accepts 42 insurances. Specializes in Anxiety, Child or Adolescent, Depression and 10 more.
(she/her)
Life can be challenging, but you don't have to face it alone. I am a Licensed Mental Health Counselor and Qualified Supervisor with 15 years of experience helping adolescents and adults navigate anxiety, depression, trauma, life transitions, relationship challenges, and everyday stressors. My approach is warm, collaborative, and personalized, creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life. I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and other therapeutic modalities tailored to each individual's unique needs and goals. I believe that healing happens within a trusting therapeutic relationship, and I work alongside clients to build insight, strengthen resilience, and develop practical tools for managing life's challenges. Throughout my career, I have provided counseling services in community mental health settings, schools, and private practice, working with children, adolescents, adults, and families from diverse backgrounds. Whether you are struggling with anxiety, depression, relationship concerns, grief, caregiving stress, life transitions, or simply feeling overwhelmed by life's demands, I would be honored to walk alongside you on your journey toward healing and emotional wellness.
During your first session, we’ll focus on building rapport and creating a comfortable, supportive environment. I’ll ask questions to better understand your concerns, goals, and background, and we’ll begin to outline a treatment plan tailored to your needs. This is a space for you to share at your own pace, and there’s no pressure to have everything figured out—just a starting point for your journey.
My therapeutic approach is rooted in empathy, cultural sensitivity, and evidence-based practices. I am committed to creating a safe, inclusive environment where clients feel respected, supported, and empowered to explore their challenges, build resilience, and achieve meaningful emotional growth. I believe every individual possesses unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help navigate difficult seasons with confidence and hope.
I am particularly well-suited to support clients who are: ages 10+ Experiencing anxiety, depression, mood dysregulation, or emotional overwhelm Navigating life transitions, identity exploration, or major stressors Living with or recovering from trauma, grief, or relational difficulties Struggling with self-esteem, boundaries, or interpersonal relationships Seeking to build coping skills, resilience, and emotional regulation Open to self-reflection and interested in personal growth and healing I also work well with clients from diverse cultural, social, and life backgrounds, and I value incorporating cultural awareness and sensitivity into treatment. I am especially effective with individuals who may have felt misunderstood or unheard in past experiences and are looking for a therapist who listens with empathy and authenticity.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Arlo
AvMed
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
I have extensive experience using Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns, manage emotional distress, and develop practical coping strategies. In my practice, CBT is often integrated into treatment plans to address issues such as anxiety, depression, and stress. Sessions may include thought tracking, behavioral experiments, and skill-building exercises that empower clients to take an active role in their healing. CBT provides a structured, evidence-based framework that supports meaningful and lasting change
I incorporate Acceptance and Commitment Therapy (ACT) to help clients build psychological flexibility and live more aligned with their values. With experience using ACT across a variety of concerns—including anxiety, depression, and life transitions—I guide clients in learning how to accept difficult emotions, defuse from unhelpful thoughts, and commit to meaningful action. ACT offers a compassionate, present-focused approach that empowers clients to move forward even in the face of discomfort.
I use Motivational Interviewing (MI) to support clients in exploring ambivalence and strengthening their motivation for change. With experience applying MI across a range of concerns—including behavioral health, life transitions, and goal-setting—I focus on creating a collaborative, nonjudgmental space where clients feel empowered to make decisions aligned with their values. MI helps clients build confidence, clarify their goals, and take meaningful steps toward personal growth.
My approach is grounded in Person-Centered Therapy, which emphasizes empathy, unconditional positive regard, and genuine connection. I believe that clients are the experts of their own lives, and I strive to create a safe, nonjudgmental space where they feel truly seen and heard. By fostering a supportive therapeutic relationship, I help clients tap into their inner strengths and move toward healing and personal growth at their own pace..
I use Solution-Focused Brief Therapy (SFBT) to help clients identify their strengths, clarify goals, and build practical strategies for change. This approach is future-oriented and emphasizes what’s working rather than what’s not, making it especially effective for clients seeking short-term support or focused problem-solving. In our sessions, we’ll work together to highlight your resources and create actionable steps that move you toward meaningful progress—often in a relatively brief timeframe.
9 ratings with written reviews
August 11, 2026
I enjoyed my session
March 31, 2026
Kimberly has lots of Resources at her disposal and is always willing to find a way to assist me however she can. She is genuine and honest in our conversations. She has a lot of experience and very easy to talk to.
November 17, 2025
My daughter’s first time with a therapist and she made a connection quick and easy. She was able to discover and workout insecurities almost instantly and guide us through an amazing journey for recovery.