Kimberly Lewis-Boatwright
Life can be challenging, but you don't have to face it alone. I am a Licensed Mental Health Counselor and Qualified Supervisor with 15 years of experience helping adolescents and adults navigate anxiety, depression, trauma, life transitions, relationship challenges, and everyday stressors. My approach is warm, collaborative, and personalized, creating a safe, supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life. I draw from a variety of evidence-based practices, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Person-Centered Therapy, and other therapeutic modalities tailored to each individual's unique needs and goals. I believe that healing happens within a trusting therapeutic relationship, and I work alongside clients to build insight, strengthen resilience, and develop practical tools for managing life's challenges.
I believe every individual possesses unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help navigate difficult seasons with confidence and hope.
Throughout my career, I have provided counseling services in community mental health settings, schools, and private practice, working with children, adolescents, adults, and families from diverse backgrounds. Whether you are struggling with anxiety, depression, relationship concerns, grief, caregiving stress, life transitions, or simply feeling overwhelmed by life's demands, I would be honored to walk alongside you on your journey toward healing and emotional wellness.
First session
During your first session, we’ll focus on building rapport and creating a comfortable, supportive environment. I’ll ask questions to better understand your concerns, goals, and background, and we’ll begin to outline a treatment plan tailored to your needs. This is a space for you to share at your own pace, and there’s no pressure to have everything figured out—just a starting point for your journey.
Strengths
My therapeutic approach is rooted in empathy, cultural sensitivity, and evidence-based practices. I am committed to creating a safe, inclusive environment where clients feel respected, supported, and empowered to explore their challenges, build resilience, and achieve meaningful emotional growth. I believe every individual possesses unique strengths, and sometimes those strengths simply need to be rediscovered and nurtured to help navigate difficult seasons with confidence and hope.
Ideal clients
I am particularly well-suited to support clients who are: ages 13+ Experiencing anxiety, depression, mood dysregulation, or emotional overwhelm Navigating life transitions, identity exploration, or major stressors Living with or recovering from trauma, grief, or relational difficulties Struggling with self-esteem, boundaries, or interpersonal relationships Seeking to build coping skills, resilience, and emotional regulation Open to self-reflection and interested in personal growth and healing I also work well with clients from diverse cultural, social, and life backgrounds, and I value incorporating cultural awareness and sensitivity into treatment. I am especially effective with individuals who may have felt misunderstood or unheard in past experiences and are looking for a therapist who listens with empathy and authenticity.
Origin story
I've always been drawn to understanding people's stories and helping others navigate life's challenges. Over the years, I have seen firsthand how stress, loss, trauma, relationship struggles, and major life transitions can impact emotional well-being. What inspired me most was recognizing that many people simply need a safe, nonjudgmental space to be heard, understood, and supported as they work through difficult experiences. As a therapist, I am passionate about helping individuals identify their strengths, develop healthy coping skills, and create meaningful change in their lives. I believe that healing and growth are possible for everyone, regardless of where they are in their journey. It is a privilege to walk alongside clients as they build self-awareness, overcome obstacles, and move toward a healthier, more fulfilling life. My goal is to provide a supportive, compassionate environment where clients feel empowered to explore their challenges, discover solutions, and achieve their personal goals.
Treatment methods
Cognitive Behavioral (CBT)
I have extensive experience using Cognitive Behavioral Therapy (CBT) to help clients identify and shift unhelpful thought patterns, manage emotional distress, and develop practical coping strategies. In my practice, CBT is often integrated into treatment plans to address issues such as anxiety, depression, and stress. Sessions may include thought tracking, behavioral experiments, and skill-building exercises that empower clients to take an active role in their healing. CBT provides a structured, evidence-based framework that supports meaningful and lasting change
Acceptance and commitment (ACT)
I incorporate Acceptance and Commitment Therapy (ACT) to help clients build psychological flexibility and live more aligned with their values. With experience using ACT across a variety of concerns—including anxiety, depression, and life transitions—I guide clients in learning how to accept difficult emotions, defuse from unhelpful thoughts, and commit to meaningful action. ACT offers a compassionate, present-focused approach that empowers clients to move forward even in the face of discomfort.
Motivational Interviewing
I use Motivational Interviewing (MI) to support clients in exploring ambivalence and strengthening their motivation for change. With experience applying MI across a range of concerns—including behavioral health, life transitions, and goal-setting—I focus on creating a collaborative, nonjudgmental space where clients feel empowered to make decisions aligned with their values. MI helps clients build confidence, clarify their goals, and take meaningful steps toward personal growth.
Person-centered (Rogerian)
My approach is grounded in Person-Centered Therapy, which emphasizes empathy, unconditional positive regard, and genuine connection. I believe that clients are the experts of their own lives, and I strive to create a safe, nonjudgmental space where they feel truly seen and heard. By fostering a supportive therapeutic relationship, I help clients tap into their inner strengths and move toward healing and personal growth at their own pace..
Solution-Focused Brief Treatment
I use Solution-Focused Brief Therapy (SFBT) to help clients identify their strengths, clarify goals, and build practical strategies for change. This approach is future-oriented and emphasizes what’s working rather than what’s not, making it especially effective for clients seeking short-term support or focused problem-solving. In our sessions, we’ll work together to highlight your resources and create actionable steps that move you toward meaningful progress—often in a relatively brief timeframe.
Location
Virtual sessions
In-person sessions340 W Central Ave, Winter Haven, FL 33880, Suite 330
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Licensed in
- FloridaLicense MH13908