After a career in the corporate world, I "reinvented" by going back to school to obtain a masters degree in counseling. I have worked at the VA, FL civil commitment prison, a psychiatric hospital and for the last five years counsel for a local hospital system serving a diverse population. Married, 5 kids, (3 adopted), cats and dogs, successes and failures in both business and personal life. I continue to learn how to navigate life's challenges and find meaning and purpose helping others. I practice CBT, ACT, and mindfulness, but believe the client's language should drive their journey. Being heard and understood is a partnership. Cultivating peace inside us allows us to see things as they really are. I pledge to always do my best for you.
Lets get to know what it is you would like to accomplish.
I feel that if you are investing your time and money I need to meet you halfway and invest my attention and efforts. So I bring my eyes, ears, and heart to each and every session.
Adult ADHD, certified clinical service provider. Broad based experience with a variety of challenges from anger management to mood regulation, panic or just new ways to find the safety in the here and now.
Other specialties
I identify as
Acceptance and commitment (ACT)
Clients feel comfortable working from a place of strength and understanding. Acceptance is a place of strength.
5 ratings with written reviews
February 5, 2026
He was extremely friendly and caring.
January 29, 2026
I've worked with Jeff since summer and plan to keep doing that in the new year. I appreciate the life and work experience he has which translate into his practice, non-judgmental stance, accurate observation during the session, gentle challenging, broad outlook, and compassion he certainly has. Jeff is not afraid to be vulnerable during the session teaching me to not be scared of vulnerability as well, and I really need it to achieve my goals.
June 7, 2025
Jeff is by far the best thing you could hope for in a therapist. He consistently challenges me to do better in ways that truly matter to me. He has a unique ability to filter through the conversation to see exactly what it is that you're trying to communicate to him or what you may not even see for yourself. You know when you talk jeff listens and has zero judgements about anything you say. He only wants to help and my experience with him has been life changing.