LCSW, 25 years of experience
New to Grow
I offer a broad range of psychotherapeutic services tailored to meet the needs of adults dealing with various life challenges and mental health issues. I have experience in addressing complex psychosocial issues such as anxiety and the broad spectrum of general mental health challenges. I employ a flexible, client-centered approach, integrating Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy—cornerstones in my practice to effectively manage and alleviate symptoms. Grounded in a strength-based perspective, I firmly believe in the resilience and inherent strength of my clients. I guide them in harnessing their personal strengths to navigate life's challenges and transitions. This approach not only addresses their immediate psychosocial needs but also promotes sustained resilience and self-esteem, fostering personal growth and stability. My commitment extends beyond therapy sessions; I create a supportive, non-judgmental space that encourages clients to develop effective coping strategies. I tailor services that cater to those navigating life changes. Recognizing the importance of accessible mental health care. I am committed to the healing and self-discovery journey of those I serve.
I am committed to creating a supportive and non-judgmental space that encourages clients to develop effective coping strategies. My services are tailored to your needs. I am here to help you on your journey to wellness and personal growth. The first session will consist of an open conversation about expectations and goals.
I am committed to fostering your well-being and personal growth, anchored by my 3 core pillars of wellness, resilience, and progress. Wellness: I prioritize the overall mental, and emotional health of my clients. My therapeutic services are comprehensive to ensure a balanced approach to wellness. Resilience: Building resilience is central to my philosophy. I equip individuals with the tools and strategies needed to strengthen their inner resilience, empowering them to successfully navigate and overcome life's challenges. Progress: I am dedicated to supporting both personal and professional development. My services are crafted to facilitate meaningful progress, helping clients move forward in achieving their goals and aspirations. I offer individual therapy and coaching. These services are designed to unlock your potential and guide you on a path toward a healthier, more resilient, and fulfilling future. I am your partners in the journey of growth and transformation.
I serve clients navigating life challenges and transitions. My counseling services provide individual therapy sessions aimed at addressing a wide range of issues. I specialize in helping clients overcome challenges such as anxiety, depression, and life transitions, utilizing evidence-based practices to promote healing and resilience.
I offer a broad range of psychotherapeutic services tailored to meet the needs of adults dealing with various life and mental health challenges. It is grounded in a strength-based perspective because I firmly believe in the resilience and inherent strength of my clients. I have experience in addressing complex psychosocial issues such as anxiety, depression and other broad spectrum general mental health challenges. A client-centered approach is taken while integrating Cognitive Behavior Therapy (CBT) and Solution- Focused Therapy to effectively help my clients manage and alleviate symptoms. I help guide them in harnessing their personal strengths to navigate life's challenges and transitions. My approach not only addresses their immediate psychosocial needs but also promotes sustained resilience and self-esteem, fostering personal growth and stability.