Therapists in Florida

Hello, and welcome. Are you thinking about therapy, but are unsure where to start? Whether you’re struggling emotionally, are unsure how to navigate a current obstacle, or are seeking to improve your overall quality of life and relationships—I am here to guide you toward healing, empowerment, and positive change. I am a skilled and passionate clinician working in the field for eight years, providing both individual (one-on-one) and couples counseling (you and your partner).

I am an experienced Psychotherapist (25 years) who is licensed to provide therapy to individuals, couples, and families. I am a graduate of Northwestern University (where I was awarded an Honorarium), The Family Institute at Northwestern University, and The Chicago Institute for Psychoanalysis. While completing my graduate studies, I was chosen to be mentored by several of the top Family Therapy Theorists in the United States. I have taught at Northwestern University, as well as, Lake Forest College as a faculty member. I have been a Clinical Fellow at the American Association for Marriage and Family Therapy for over 20 years. My goals for each patient are individually thought out according to a collaboration between patient and therapist. I can teach you how to become your own best advocate. My objective as your therapist is to assist you in becoming the best you can be in the environment in which you live. People start to heal the moment they feel heard. I look forward to joining you as your therapist.

Hi! I'm a Licensed Clinical Social Worker based in Florida. I received my Masters from Florida International University and have been practicing for 6 years. I help children, adolescents, and adults struggling with depression, anxiety, low self esteem, addiction and more. I help my client's by empowering them and provide emotional support by helping them feel valued and understood. I teach different coping strategies to mange stress and other difficulties.

Hi, I truly enjoy working with adolescents, young adults, and adults throughout the life span. I enjoy working with individuals who wish to bring some balance and peace to their lives and to reduce symptoms of anxiety, depression, ADHD, social anxiety, school phobia, and other issues affecting their daily lives. My goal is to work towards helping you understand yourself better to experience improvement in your daily life. Let's build a plan together to make this change a reality. I enjoy working with clients who want to make school, vocational, career, life, or family transitions but are scared to do so. I want to help you cope with the sometimes harsh and intense stressors of daily life, and help bring a sense of calm, control, confidence, happiness, and most of all balance back to your daily life.

Welcome! I am a Licensed Clinical Social Worker with over 15 years of experience treating complex trauma, ADHD and helping people who feel stuck. I am trained in EMDR for the treatment of PTSD and provide functional strategies for helping people reduce symptoms related to anxiety and depression. I am here to provide a comfortable space for you to explore what is important to you. Through our work together, you will gain strategies that promote wellbeing that can be used throughout your lifetime.

Hi there, I'm Kathleen. Do you feel stressed by life and seek peace and healing? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I work with adults of all ages for INDIVIDUAL therapy. At this time I am not scheduling appointments with children, couples, or families. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate faith and recovery principles in our work together. Whether you're dealing with feeling overwhelmed, have relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the thoughts and habits holding you back. Let's work together!

I am a Licensed Clinical Social Worker with over 15 years of experience counseling individuals of all ages. Throughout my career as a social worker, I’ve worked in a variety of settings including hospitals, nursing homes, residential addiction treatment centers, and crisis stabilization with childrenfamilies; in public, private and voluntary sectors. I also worked abroad (UK) for 2 years where I gained meaningful experience working with a variety of cultures. I am Bilingual (EnglishSpanish) and, as such, recognize the importance of being culturally aware. I believe that my relationships with clients can be healing and that effective interventions start with a genuine human connection. I look forward to hearing from you!

Hi! My name is Glenda mostly known as “Gigi”. I am a highly energetic and motivated Licensed Mental Health Counselor in South Florida that thrives to help others reach their undiscovered potential. I have over 15 years of experience working in mental health with diverse populations and demographics ranging from community mental health to private practice. I have a desire to innovate how mental health is perceived and facilitate treatment. My approach emphasizes the mutual development of goals for therapy and the provision of ongoing evaluation of the therapeutic process. I seek to create an integrative, dynamic, and holistic approach to treating mental health through evidence-based practice and techniques. FACTS: 1 in 5 U.S. adults and 1 in 6, aged 6-17, experience mental health each year (NAMI 2020) You are not alone. Help is available! Don't let depression or anxiety get in the way of becoming something more. Let me help you overcome the obstacles getting the way of living your best life. My training includes Trauma-Focused Cognitive Behavioral Therapy, Dialectic Behavioral Therapy, Reality Therapy, Solution Focused Therapy, Motivational Interviewing, Person-Centered Therapy, Play Therapy, and Crisis Intervention. Make your mental health a priority today. "PLEASE READ THE FOLLOWING: Ms. Gonzalez limits the services provided to you to those that are clinical in nature. Any requests for additional administrative services like disability certification and special accommodations (such as Emotional Support Animals letters) related to a psychological condition will have to be provided by another mental health provider. Short-term disability certification by Ms. Gonzalez will be limited to a period of time not to exceed 4 weeks, at which time those determinations will also have to be made by another mental health provider. The reason for this policy is to avoid having the performance of administrative functions interfere with your therapy."

I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have my master's in social work and Doctorate Degree in Social Work, specialized in Trauma. I have worked with adolescents, teens, young adults, and geriatric population. I am a clinical therapist who have background working in high school settings, hospital settings and corrections. I have experience helping clients manage a wide spectrum of concerns including depression, anxiety, relationship issues, parenting, grief, premarital, marriage counseling and other life stressors. I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.

I understand life can be stressful. We all struggle at times and need someone to help us through. In my work with clients and families, I firmly believe in building on the strengths and resilience you already possess to help you get through more difficult moments. My attitude and approach to treatment is that while we all have our struggles, every challenge is an opportunity to learn and grow as a person.

Hi, I’m Janet Crisp, MSW, LCSW, CSAT-C, a trauma-informed therapist and founder of NuYu Counseling Center. I help individuals, parents, and families heal from pain that feels too heavy to carry alone — whether that’s trauma, grief, anxiety, depression, betrayal, or addiction. I specialize in trauma, sex addiction, betrayal trauma, abuse, and personality disorders. I also help children and teens who struggle with anger, defiance, or behavioral issues — as well as parents who feel lost or disconnected. My approach blends CBT, DBT, and Motivational Interviewing with compassion and accountability. You don’t need to have it all figured out — you just need to take the first step. I’ll meet you where you are and help you move toward healing, growth, and a New You. 🌱

Hi! I’m a Licensed Clinical Social Worker (LCSW) based in Florida, with over 28 years of experience, supporting individuals and families. I hold a degree from Florida Agricultural and Mechanical University (FAMU) and offer culturally sensitive therapy rooted in my Caribbean background. I specialize in helping clients navigating anxiety, trauma, grief, and life transitions in a safe, supportive virtual space where healing and growth can happen.

Hello and welcome, my name is Elena, I am a licensed clinical social worker (LCSW) based in Florida. I received my Masters from The University of South Florida and have been in the social work field for 8 years. I've worked in the medical field where I've had experience working with individuals in crisis, battling health issues, grief, loss, anxiety and depression. I help young adults and elder adults going through life transitions.

Hello! I'm a Licensed Professional Counsellor (LPC) based in the southeast United States. I received my Masters from Asbury Seminary and my Bachelors from the University of Georgia (Go Dawgs!) and have been practicing in the mental health world for 12 years. I have worked in several settings from crisis work with kids and adolescents to individual work with adults to couples counseling.

I believe that when you truly want to change, it will start to happen. I am a Licensed Mental health Therapist in Florida with 7 years of professional work experience. I’ve known I wanted to be a therapist since I was in high school; I was always the person my friends would come to for their problems. I grew to love the field even more as I developed my career. Everyone is unique in how we process and work through our problems. I believe in the rights of others and work to better understand the values of others without judgment. I believe that everyone deserves a safe place where they can freely express themselves without feeling judged or misunderstood while also being a place for them to grow. I specialize in depression, anxiety, family issues, relationship issues, school/work, life transitions, drug use, parenting difficulties, behavioral concerns, self-esteem issues, and anger management. I strive to fit the needs of each client individually and help them achieve their goals in the most effective way possible. I work on a sliding scale.

My name is Willard and I am a licensed counselor in several states. My practice primarily focuses on helping others deal with ambiguity. Often our thoughts and subsequently what we teach ourselves becomes rigid and fairly black and white. Using a pragmatic and authentic approach to therapy I help others to be okay with things that are beyond their control and work with them to establish themselves as the protagonist in their own story. This is primarily accomplished through conversation and allowing you the client to guide the therapy in the direction it needs to go.

I am a dedicated and empathetic Hispanic therapist passionate about helping individuals navigate life's challenges and find their inner strength. I have been in the mental health field for close to 7 years, with vast experience and training in addiction, depression, anxiety, grief, and bipolar disorder. I continue to expand my academic journey by completing a doctorate in Clinical Psychology. I'm here to support you on your journey towards mental well-being.

"You are your best thing"-Toni Morrison. Growing through this journey we call life will unfortunately bring things you can't control & it's not always easy to cope & it's not always easy to talk to someone. Going to therapy doesn't "fix" you. It enhances you, it helps you to better understand why you struggle with certain patterns & behaviors & why you feel stuck at times. So, pat yourself on the back for choosing yourself, right now in this moment & for making the right decision to strive beyond where you are. Know you don't have to walk this journey alone. I'm a diverse & creative therapist who is passionate about helping people rise above unfortunate obstacles to help them reach a potential they didn't know they had within them. Yes, you have the potential to be a better version of yourself. It has always been there. It's the inner strength you haven't tapped into yet. Some of my specialties are helping individuals who struggle with: past & current trauma, anxiety, low-self esteem, relationship issues, PTSD, sexual abuse/assault, over-thinking, boundary setting, codependency, depression, low-confidence, self-worth & perfectionism. Ask yourself this one question in this very moment, what's holding you back? Let's walk this journey together. You got this!

Hi! I’m a Licensed Professional Counselor Mental Health Service Provider (LPC-MHSP) and a Licensed Marriage and Family Therapist (LMFT) based in Tennessee. I earned my Doctorate from Amridge University and have had the privilege of supporting individuals, couples, and families for five years. I specialize in helping people navigate depression, anxiety, and trauma, and I’m passionate about guiding clients toward a life where they can confidently pursue their goals. Over the years, I’ve developed a deep understanding of the tools, strategies, and resources that help people not just cope, but truly grow and thrive. My approach is person-centered and collaborative. I meet you where you are, honor your unique experiences, and work alongside you as you build emotional, mental, and physical wellness. Together, we’ll create a supportive and empowering space where you can take meaningful steps forward, moving from where you are now to where you want to be.

I am a licensed mental health counselor, based in Florida, with a Master's degree in professional counseling, emphasis on trauma, marriage and family, special populations, consulting and school counseling from Webster University, Bachelor's degree in criminology and human services from Saint Leo University and an Associate's degree in Paralegal Studies from the College of Central Florida. I am a Florida Supreme Court certified dependency mediator and credentialed instructor for the Department of Children and Families. I teach a bi-annual class on how to recognize trauma in children. I have 10 years experience as a counselor, and enjoy working with persons who have experienced ACEs (Adverse Childhood Experiences) and other traumas.

Why Work with Me? Welcome to Your Journey of Growth and Healing Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.

This service is for clients who want to better understand themselves, figure out next steps, and make practical changes—big or small—to improve their overall well-being. Counseling is short-term, usually up to 12 sessions, with occasional follow-ups to help support lasting progress. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.

Originally, and still at heart, from the Lowcountry of South Carolina, my family and I returned to Northeast Florida in 2015 once my husband retired from the military. Now, as a Licensed Marriage and Family Therapist, I am able to use my experience as a military spouse, mother of two and a bonus teen, 2 dogs, and green thumbs, to engage with my clients.

Are you feeling stuck, frustrated, or overwhelmed in your relationships? Do you find yourself struggling with communication, trust, or recurring patterns that seem impossible to break? Perhaps you’re navigating the pain of a breakup, toxic dynamics, or unresolved issues from the past. As a therapist with 17 years of experience, I specialize in helping individuals explore and overcome relationship challenges, whether they stem from romantic relationships, family dynamics, friendships, or workplace interactions. Together, we’ll uncover the root of these challenges, help you build self-confidence, and develop healthier patterns that lead to more fulfilling connections. In a safe, supportive space, I’ll provide personalized guidance and practical tools to empower you to grow and thrive—starting with yourself. Let’s work together to help you create the healthy, meaningful relationships you deserve.

Hello! I’m a Licensed Professional Counselor (LPC) based in Virginia and have been providing therapy support since 2014. I help people recognize their strengths to improve their mental wellbeing and find solutions to life’s challenges. I also work with adults with a history of childhood trauma or have had traumatic experiences-to find a way towards peace and resilience for the future. As a military veteran, I'm especially connected to and experienced in working with active duty, family members, veterans, and government/DOD employees.

Hi there! I'm Madelin. Do you feel unmotivated, mentally blocked or being pulling in different directions? Is it difficult to manage overwhelming feelings of anxiety and panic? Do you have difficulty overcoming substances or a traumatic event? Do you need someone provide an empathic ear? I am highly motivated to assist you in achieving your goals and processing relational issues in a safe and caring environment. It is imperative for you to feel supported and understood through your journey. I have had a variety of clinical experience with different populations from children to the elderly. I am also fluently bilingual in English and Spanish.

Hi! I'm Sari. I have a passion for helping people overcome challenges and achieve a balanced and fulfilling life. For more than 15 years, I have had the privilege of assisting my clients in their healing and personal growth journey. I understand that taking the first steps to seek out therapy can sometimes be scary or overwhelming, but I am here to help guide you on this path of change and self-discovery.

The work I do with clients is centered on providing first and foremost, a safe space to be seen and heard. I then provide life tools, education, and promote enhancing qualities that bring meaning and value into my clients’ lives. I have worked with a wide-range of individuals ranging from crisis intervention and stabilization to professional development. EDUCATION: Rollins College – Master’s degree in Clinical Mental Health Counseling Rollins College – Bachelor’s degree in Organizational Communication Florida State Licensed Mental Health Counselor No. MH16186 National Board of Certified Counselors – National Certified Counselor ADDITIONAL TRAINING ADHD Certified Clinical Support Professional Complicated Grief Following COVID-19 Clinical Mindfulness-Based Stress Reduction Clinical Hypnosis Zero Suicide Prevention

Hi there, I’m Andrea Thomas, a licensed clinical social worker with over a decade of experience, dedicated to supporting adults, children, and families. I specialize in helping people manage stress and anxiety, work through trauma and grief, navigate life transitions, and build motivation, self-esteem, and confidence. At the heart of my practice is a simple belief: everyone deserves to be treated with dignity and respect. In our work together, we’ll create a safe, open space where you can freely express your thoughts and emotions without judgment. When I’m not in session, you can find me enjoying my favorite music or cheering on my favorite football team, it’s part of how I recharge and stay grounded. When you’re ready, I’m here to listen, support, and walk alongside you. Let’s start the conversation toward your well-being.

Educated and trained at Rutgers, Harvard, Savannah State, and the University of Pennsylvania, Michael Mack started his career over 25 years ago at the Philadelphia Child Guidance Clinic, where he focused in Structural Family Therapy (SFT) developed by Salvador Minuchin, a pioneer in child and adolescent therapy. In addition, he has been trained by the Beck Institute and Linehan Institute/Behavioral Tech in evidence-based interventions such as Cognitive Behavioral Therapy (CBT), Prolonged Exposure Therapy (PE), and Dialectical Behavior Therapy (DBT).

Hi there! Thanks for taking the time to check out my profile. I am a Marriage and Family Therapist, Licensed in Florida, with over 15 years of experience. You don't have to be coupled or dealing with family issues for me to work with you, it simply means I have a unique perspective on how to assist you to meet the challenges of your life and thrive.

Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.

"I'm an LCSW specializing in CBT, EMDR, DBT, and play therapy to support clients in developing coping skills and fostering growth. With 14 years of experience, I prioritize compassionate care, active listening, and honesty. My approach centers on creating a safe environment for individuals to explore their challenges, build resilience, and achieve positive outcomes in managing anxiety, depression, and the complexities of childhood and adolescence."

I am a Licensed Professional Counselor in the state of Texas. I have been working with families and children for over two decades as a teacher, a school counselor, and in private practice. I am here to help with the healing process and support emotions that arise through life’s many transitions. Rest assured that when working with me, you will be met with understanding, compassion, and a non-judgmental approach.

I will like to take this opportunity to introduce myself as a licensed mental health therapist. I want to tell you a little about myself and my fieldwork experiences. I worked in this field for several years, along with various training, to assist clients in different areas. In the last several years, I worked in a mental health hospital with adolescents, substance abuse, and crisis intervention in various settings. People with trauma, depression, anxiety, OCD, bipolar disorder, and schizophrenia were some of the people I helped at work. I worked with individuals on career choices to increase their career paths to maximize success. I support individuals in their desire to become independent, and I do this by helping them identify their true potential.

Hello! I'm Abigail, a Licensed Clinical Social Worker (LCSW), based in Florida. I received my Masters from Indiana University and have been practicing for over 10 years. I help clients and families of all ages, children through elderly, who are wanting to enjoy life more, work through difficulties, and build skills for life and coping in preparation for anything life brings.

Hi! I'm a Licensed Clinical Social Worker(LCSW) based in California. I have 5 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi my name is Elizabeth and I am a Licensed Mental Health Counselor (LMHC) based in the state of Florida and a Licensed Clinical Professional Counselor (LCPC) in the state of Kansas as well as in the state of Missouri (LPC). I earned a Master of Arts in Mental Health Counseling from Mid America Nazarene University with 15 years experience working with children, adolescents and adults. I am holistic in my approach adhering to the Adlerian theory of beliefs. I love to see people heal from trauma, gain clarity, increase confidence, improve their relationships and be the healthiest, happiest version of themselves, living their best life!

I wont BS you, therapy is hard. I've been on your side of the screen trying to find a decent therapist before so I personally know how challenging it can be. Therapy isn’t about perfect answers or forced positivity. It’s about real conversations, unfiltered honesty, and having a space where you can say what’s actually on your mind (yes, including curse words). My goal is to help you navigate the chaos, to be real with you, and to remind you that you don’t have to do it alone. Life is weird, therapy doesn’t have to be. Let’s figure it out together. As a certified trauma specialist, I have years of experience processing and minimizing symptoms from PTSD. My specialties also include anxiety, depression, OCD, behavioral issues, relationship issues, spiritual abuse, domestic violence, sexual abuse, post-partum depression, emotional abuse, and panic attacks.

Wanting to teach brought me to counseling, which ironically, has allowed me to explore the journey of life with those who seek guidance, and it is the aspect I perhaps love most about being a clinician. I am passionate about community which has led me to working with individuals, young adults, couples and their families in diverse settings such as private practice, therapeutic schools, outpatient treatment, residential treatment, and criminal justice settings.

I am a Licensed Professional Counselor and National Certified Counselor. I received a master’s degree in Clinical Mental Health Counseling at Lynn University in Boca Raton, FL. I am committed to helping those who are experiencing Grief and Loss, Trauma, Anxiety, Depression, and Relationship issues. My experience includes cultural backgrounds, ages, and the LGBTQIA+ community. My clients frequently report feeling heard, valued, and supported during our sessions, which contributes to their overall well-being and self-esteem.

I am a Licensed Clinical Social Worker in the field for the past seventeen years. I have provided therapy to individuals, couples, groups, and families for six years. I work with a wide range of issues, including but not limited to self-esteem, effective communication, depression, anxiety, trauma, marriage counseling, dementia, and Christian counseling. You are the expert on your story and have many strengths to help you overcome challenges. I strive to help you uncover your true potential and ultimately reach your goals by implementing solution-oriented strategies for successful transformation.

As a mental health therapist, my passion is to help clients find peace and purpose in their lives. Whether a client is struggling with depression, anxiety, relationship problems, stress, grief, identity formation or other emotional and/or mental health concerns, my goal is to come along side them. We will work together to help the client identify their strengths and build upon those. Additionally, identifying coping skills for each client is a goal of therapy that works towards helping clients find their peace and purpose. This is typically done through Cognitive-Behavioral Therapy with a strengths-based approach in my work with clients. I have worked with clients of all ages through my time as a mental health therapist. As an adoptee, adoptive parent and former foster parent, I specialize in working with families formed through foster care and/or adoption and with individuals who are a part of the adoption triad.

I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life’s challenges and create meaningful, lasting change. My approach is compassionate, collaborative, and tailored to each client’s unique needs and goals. I specialize in evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brainspotting to support healing from trauma, manage anxiety, and build emotional resilience. I’m passionate about creating a safe, supportive space where clients can explore their thoughts and feelings, develop effective coping skills, and move toward a more balanced and fulfilling life. Whether you’re seeking support through a difficult transition or striving for personal growth, I’m here to guide you every step of the way.

Hey there, I'm Sareet. Do fear and worry prevent you from living the life you want? Are you afraid to try new things or go to new places? Are you always imagining the worst-case scenario? Do you sometimes feel "stuck" in old memories that bring you down and keep you from moving forward? Or perhaps stuck in old relationship patterns that are no longer working for you? I want you to know that you are not alone. I have spent over 20 years helping folks with these issues. I'd be honored to help you get started on your healing journey. Together we can identify what hasn't been working for you and get your life back into balance. I use a holistic approach, integrating mind, body and spirit to help you reconnect with yourself and heal. I'm trained in mindfulness, yoga, EMDR, NLP, hypnosis, and motivational enhancement. I will use all of the tools in my toolkit to make the most efficient use of our time together. Whatever brings you here, I know this first step can feel scary. I'm here to help. I will meet you with warmth, compassion, a healthy dose of humor, and evidence-based techniques so you can start moving forward in your life. Reach out for a free consultation!

As a therapist, I am dedicated to supporting individuals on their journey toward emotional well-being and personal growth. With a compassionate and non-judgmental approach, I offer a safe space for clients to explore their thoughts, feelings, and behaviors. Utilizing evidence-based techniques, I help clients navigate challenges, build resilience, and develop healthier coping strategies. My goal is to empower clients to achieve a greater sense of self-awareness and fulfillment in their lives.

Hi, I am a licensed Mental Health Counselor in Florida with 11 years of experience. I have a bachelor's degree in social work from the University of South Florida and I received my master’s degree from Webster University in counseling. With my work in the hospital I have extensive experience helping people struggling with anxiety, relationship issues, and life challenges become the best version of themselves.

Hello! I am John Getchell, an experienced Licensed Clinical Social Worker with over 20 years of experience. My career has taken me from federal prisons, to military hospitals, the VA, and private practice, where I have worked with trauma, depression, grief, OCD, and very complex family dynamics. My goal is to walk alongside you as we face life's challenges, helping you to find clarity, strength, and healthier ways of living. Together, we will work on creating real change so you can experience peace and freedom.

I am committed to providing personalized and empathetic mental health care. I have extensive experience in both outpatient and inpatient treatment settings, I've worked with individuals from diverse backgrounds, guiding them through a wide range of emotional and psychological challenges. I work from a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Strengths-Based Therapy, and Mindfulness techniques.

In my practice I value wellness for the mind and body. A comfortable and safe environment are my priorities, as we work towards meaningful personal and relational changes together. I rely heavily on body and nervous system focused practices, mindfulness and intentionality, as well as healing, relational, and experiential strategies. I will come alongside you to guide you towards connection, growth, and embodiment.