(she/her)
Are you feeling OVERWHELMED or STRESSED? Thinking, “I don’t know how much more of this I can take!” Perhaps you may feel hopeless from symptoms of depression; over-the-edge and worried from symptoms of anxiety; inattentive, fidgety, or hyper-focused from symptoms of ADHD; quick-to-click from anger; a salad bowl of feelings from grief; substance use that led to a relationship or legal troubles; sorting through 50+ reasons as to why you should stay or leave an abusive relationship; or a person, place or situation has triggered a trauma memory. I get it. I understand that either of these experiences listed is a lot to manage while trying to work, relate to your spouse or partner, parent, or care for ailing parents, and the tasks can go on and on. I already think you are pretty awesome to seek assistance. So, let’s partner and get to work. I am a Master’s level, Licensed Mental Health Counselor and a National Certified Counselor in Florida. My experience has included working with adults in a private practice setting since September 2015. My approach is to offer clients the support, acceptance, insight, and guidance needed to process and achieve their desired level of functioning in a safe space.
I will contact you before session to send a link via text and email to complete an online biopsychosocial, complete additional consent forms and share check-in tools (e.g., feelings inventory, SUDS). First session you can expect introductions, to view your Florida ID, begin the check-in, ask questions about consent forms, then using the person-centered approach, hear your story or situation. Ask any follow-up questions from the biopsychosocial. Discuss goals and outcomes to develop a treatment plan. Closing check-in by asking if you felt heard and understood.
I particularly love to work with adult population. My strengths are working with individuals who are experiencing symptoms associated with anxiety and/or depression, people pleasing, and relationship/marital issues.
I love working with individuals and couples who are willing to do their work by practicing the tools to bring about their desired change.
Other specialties
I identify as
Cognitive Behavioral (CBT)
Unless you are in imminent danger, you can think about your situation differently to decrease the intensity of distressing symptoms (e.g., anxiety, depression, trauma, anger, grief) experienced.
Gottman method
Couples turn against or away from each other, the Gottman approach provides structured tools to practice turning towards each other again.
9 ratings with written reviews
April 20, 2026
Thanks for taken the time out to listen.. Redirecting me .
September 3, 2025
I love that she is very warm, empowering, and solution orientated. She is professional, funny, and authentic. It helps with my sessions. When I first decided on therapy I was afraid that I would be comfortable and open to talking out my issue. But she has a great personality and it gives me a sense of calm to want to open and honest about what I'm going through. And she gives me the tools I need to navigate through my specific situations. She's great!!
August 22, 2025
This provider was honest, authentic, warm and welcoming and her voice was calming. She was not judgmental but open minded and sensitive regarding my concerns, she was direct and gave me hope in a day I was emotionally drained and physically exhausted from life’s challenges. I strongly encouraged you to consider her as your provider. I am glad I selected her as a provider.