Book 100+ of the best Self Esteem therapists in Connecticut

Working as a Licensed Professional Counselor I am passionate about working toward creating awareness of mental health and helping young children and young adults succeed regardless of the barriers they may face. I enjoy my work as a counselor because it allows me to be creative and directly make changes. My approach to counseling includes using a team approach to achieve the client's goal, with a key component being communication and transparency.

I am passionate about joining women in their journey to growth, healing and moving forward through life’s transitions in creative and life-affirming ways. If you are experiencing the loss of a relationship, ambivalence about your career and the direction of your life or struggling with past negative life events that impact you, I can help provide a safe and supportive space to help guide you through the places where you feel stuck. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. Hello and welcome! I am Tara Murphy, LPC, LADC, EMDR certified therapist. I have been working in behavioral health for 25 years. My practice motto is "I won't have you try anything I haven't done myself."

My name is Karen Fenn. I am a Licensed Professional Counselor. I have over eight years of experience working with client on various issues. We can meet in person or virtually. Therapy is a journey. How you make that journey is up to you. I am here to help you through it. Please reach out if you are interested in a consultation.

Hey, I'm Rebecca, Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I am a Licensed Professional Counselor and Nationally Certified Counselor, passionate about helping adults explore their relationships and gain insight into patterns that reinforce stress. I help clients develop assertive communication skills and enhance their ability to establish boundaries with themselves and others, thereby boosting quality of life, self-worth, and confidence. I firmly believe in the power of positivity. A good mindset can truly make a difference, turning a rough moment into just a blip on the radar. Remember, growth and change are within your reach, and I'm here to support you every step of the journey. Schedule our first session and let's get you on the road to feeling better today.

Hi and welcome to my profile! I have been in practice 19 years and specialize in Christian Counseling, managing anxious thoughts, and improving self-confidence. I have had great success helping clients get unstuck, helping them get their lives back on track. While working together, we find the resources that are the best fit for personal growth. During sessions I offer prayer, reference Bible verses, and use Christian materials to aid in the growth and healing process. I look forward to connecting and helping you grow!

I am a compassionate provider that uses my empathy and ability to connect with clients to provide hope and meaning in their lives. I utilize many different techniques and interventions to shed light on areas that may need some. I appreciate the client's perspective while offering reflections that may provide an unrecognized point of view. I always allow space for the client to share their thoughts feelings and emotions in a safe format.

Are you tired of feeling trapped in the same endless cycle? Does the weight of your thoughts feel heavier with each passing day? Enough is enough. Are you ready to break free from the grip of anxiety and depression? It's time to reclaim your reality, your joy, your true self. Let's rewrite your story, one step at a time. I'm a Licensed Marriage and Family Therapist helping individuals achieve their goals for over 7 years. My primary focus is anxiety, depression, mood disorders and motivation to navigate challenges and strive to achieve personal growth and well-being. Let's journey together towards a better life. My therapeutic approach is deeply rooted in empathy, understanding, and a relentless pursuit of growth. Through compassionate listening and collaborative exploration, I guide clients on a journey of self-discovery, resilience, and empowerment.

Hello! My name is Samantha Vamosy and I am so happy you are interested in working together. I know starting a therapy process whether you have before or this is your first time can be scary and uncomfortable. I hope we can work through this time together making this journey as helpful and special as possible. My passions have always aligned with helping others and listening in a compassionate, non-judgmental, and curious way. I find real change occurs when a person can fully explore their life in a holistic way. Whether it is current mental health symptoms or past traumas holistic healing is possible for everyone. I received my Master's in Mental Health Counseling at Fairfield University and achieved my LPC after completing 3000 hours in an outpatient clinic for substance abuse. I value a person-centered approach that focuses on strength-based and solution-focused techniques. I also incorporate cognitive behavioral therapy to be able to challenge unhealthy patterns that no longer serve you. Together we will identify goals, by exploring what is and is not working and be able to collaboratively come up with solutions and learning tools to better overcome barriers to success. We will work at your pace and readjust goals and steps as we go along. Through these techniques we will work together to identify maladaptive thoughts that contribute to avoidance behaviors and fears that keep us stuck, feeling even more anxious and often depressed. Overcoming life transitions, challenges, and uncertainty can be difficult and no one should have to face these decisions on their own!

Life is a journey, full of challenges and transitions that are sometimes difficult to navigate alone. Often these challenges create anxiety and leave us feeling stuck without knowing what direction to go. Making decisions during this time can be overwhelming while creating both fear and uncertainty. But you are not alone and have taken the first step to move forward on your journey. As your therapist, I will provide a safe, non-judgmental approach to create a comfortable, therapeutic environment. Together we will develop a treatment plan that is specific to your needs and personal goals. Cognitive-behavioral techniques, solution-focused strategies and mindfulness are some of the interventions used in therapy.

Hi, I am Julie with over 20 years experience as a clinician. Are you struggling to keep up with your relationships, work, and life. Is it hard to be kind to yourself? Together we can work on getting your life back in balance. Together we can help you develop a stronger relationship with yourself and help to lead a more joyful mindful life. I help individuals who might be high achievers, having adjustment to illness, caregivers and others manage anxiety and avoid burnout. Seeking therapy can be scary, but if you feel alone with your negative thoughts, it may help to talk with someone. We can assess what habits have worked for you and haven’t. Emphasis will be placed on identifying and enhancing your strengths.

Hi there! I'm Abbey. Do you feel like the weight of the world is on your shoulders? Maybe it feels like everything falls on you, or you need to have everything figured out. Or maybe you have no idea what you want, but you just know something is missing. That pressure alone can feel debilitating. If you're overwhelmed with responsibility, at a crossroads in your life, or you feel ready for a change (even if you don't know what that is), then I'm here to tell you that you're exactly where you're supposed to be. I’m passionate about helping women and highly sensitive individuals overcome anxiety to show up as their most confident and authentic selves. Whether you're struggling with relationship challenges, low self-worth, or processing trauma, I'm committed to supporting my clients on their journey to health, healing and happiness. My goal as a therapist is to make my clients feel seen, heard and understood so they can connect more deeply to their truth, find peace, and create the life they want.

Hi there, I'm Lauramarie. Do you find getting up and going about your day-to-day routines becoming a challenge? Are you having trouble trying to figure out who you are and how to navigate relationships with others in a healthy way? Does anxiety, stress, or frustration interfere with sleep or getting tasks accomplished? I work with adult clients to build a strong sense of self, create healthy relationships and boundaries, and work on relaxation and coping skills to decrease the impacts of symptoms of anxiety, stress, depression, and adjusting to transitions in life. Together we can create a person-centered set of goals to address what is not working and begin finding peace and healing. I love integrating aspects of mindfulness, cognitive behavioral therapy, and communication skills to empower you to become your best self. Whether you're dealing with changes in life, conflicts within different relationships, or cycles of anxiety and depression, I'm here to help. You deserve a safe space to heal and grow, and you will be met with compassion, validation, and evidence-based techniques so you can overcome the difficulties and habits holding you back. Let's work together!

Hello! My name is Ledornubari "Rachel" Kabari and I am a Licensed Clinical Social Worker based in Connecticut. I have extensive experience working with children, adolescents, adults, and couples with the primary goal of supporting and empowering clients to become the best versions of themselves. I take a holistic approach with clients and factor all aspects of their identities as well as their environment throughout treatment.

Welcome! I am Robyn. These days many people are feeling anxious, overwhelmed, and depressed. Sometimes they feel as if no matter what they do, it isn't enough and either they or those around them are never happy with themselves. How about you? Are you trying to manage to be the best parent, spouse, and employee that you can be? Are you struggling with a recent life transition or the loss of a loved one or relationship? Are you lying awake at night reviewing the list of things you think you should have accomplished? Or are you ruminating on what you said to someone, how you said it, and what you should have done differently? You are not alone! Many people experience these feelings and you do not have to continue to feel like this! You CAN FEEL BETTER! I work with adults of all ages who are struggling with these things by providing a safe space to talk about and work through these issues. I strive to empower them to discern their strengths, their priorities, and the barriers to feeling better. Once we’ve done that, I help them find ways to address those barriers and build new coping skills they can use to overcome the challenges of anxiety, depression, managing change, and people-pleasing. Change is not easy! I am impressed by your courage in taking the first step of asking for help to start your journey toward feeling better! You deserve to have someone skilled and trustworthy to guide you to grow and heal. I will compassionately work with you using evidence-based techniques to get beyond the challenges you are experiencing and on the road to feeling better! I’d love to have the privilege of working with you!

Life presents us all with challenges. Some are easier to navigate than others. When faced with obstacles it is easy to fall into negative thinking patterns, which can lead to feeling stuck and alone. This can contribute to symptoms of anxiety and depression. Together we will look at what may be triggering your current feelings and explore how to become unstuck in order to find connection and meaning in your life. I find immense joy in helping people identify their strengths and explore what may be getting in the way of moving forward. I am a Licensed Clinical Social Worker (LCSW) in CT and NY. I received my Masters Degree in Social Work from New York University and have been working in the field of social work for over 25 years. I have experience working with children, teens, families and adults.

Hello, I'm Randi... I specialize in helping individuals and families who are coping with major life transitions. These transitions may include dealing with an acute or chronic illness, grief, changing family structure, career changes and relationship issues. These challenges can also impact mood, so I help treat anxiety and depression as well. Together we can develop a plan that works best to achieve your goals.

Hey there! My name is Kelly. In my practice, I provide compassionate care and support to individuals, couples, and families seeking therapy. I believe in the power of collaborative therapy and strive to create a nurturing and supportive environment where clients can embark on their journey to self-discovery and well-being. I offer a confidential and judgment-free space for authentic expression. Mental health should be accessible, digestible, a love letter to yourself, and self-care people actually want to engage in. I believe in the power of laughing and humor in sessions and love when clients are able to be fully themselves whether it's using TikToks to show how they're feeling, cursing like a sailor, or letting go of the mask they wear daily. Everyone deserves therapeutic support that respects and honors their individuality. If you're ready to start your journey towards healing and growth, I am here to support you every step of the way! I look forward to hearing from you and being part of your journey.

Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I have been a School Counselor for over 20 years. I have a Masters Degree in School Counseling from Central CT State University and a Masters Degree in Psychology, with a specialization Child and Adolescent Development, from Capella University. Such issues I provide guidance include helping adolescents and families work through challenges in development, peer relationships, parenting issues, career exploration, anxiety, depression and other mental health conditions.

Hey there! I'm Karla. Do you feel stuck, as if your wheels are spinning and you don't know how to move forward? I work with individuals to determine what change they hope to see and develop a client-centered plan about how to work toward the change to get unstuck. I use Cognitive Behavioral Therapy (CBT) to help individuals identify negative thinking patterns we can change to positively impact their moods and behaviors so the wheels aren't relentlessly spinning. Beginning therapy is a big deal and often feels like you're in the hot seat. So, I work hard to develop, foster, and maintain a therapeutic alliance to join with individuals to meet them where they are and we'll take it at your pace. Let's work together to find the change you're seeking.

I will follow your lead. I want to make therapy feel like a safe time and place that helps you feel lighter and refreshed after each session. There is no judgment here. I love working with clients who feel like they have not yet been truly heard. I like to help people from many different walks of life. I love watching clients grow and supporting them through every unexpected or challenging aspect of life. When we work together, you will not feel alone, rather you will feel validated and empowered. I will meet you where you are and work at your pace and comfort level. I aim to ensure that our working rapport and connection allow you to get the most out of your therapeutic experience.

Hi there! My name is Alexandra, I am a Licensed Clinical Social Worker (LCSW), licensed in the state of CT, with a Master’s Degree in Social Work from Columbia University. I have over 7 years of experience working with adults, adolescents, and children in a variety of settings. Including specialized experience focused on working with survivors of domestic violence as well as Veteran and military populations. I currently offer individual therapy, focused on helping clients navigate feelings of anxiety, depression or overwhelm, challenging relationships, life transitions or other ongoing stressors, as well as working through traumatic experiences. I have a particular focus on helping people cope with the emotional and psychological effects of difficult or traumatic events. I am committed to providing compassionate and effective therapy, in a safe, supportive, and nonjudgemental space. My goal is to support my clients in developing greater self-understanding and growth, supporting change, and fostering healing. My approach to therapy is holistic, strengths-based, and trauma-informed; providing supportive talk therapy while drawing on various therapeutic modalities as appropriate. My approach centers around meeting clients where they are, utilizing a collaborative approach to identify areas of need and developing insight. We will take time to develop achievable goals for therapy and the future; together we will work toward building the skills and strategies to realize those goals. I work collaboratively with my clients to identify and further develop their strengths and resources; developing coping and problem-solving skills that will enable them to successfully navigate and manage their symptoms and live a full and meaningful life. If you are struggling with the effects of stress, depressed mood, anxiety, or trauma, or just want to be able to talk to someone in a supportive and nonjudgmental space - I encourage you to reach out for help, you do not have to face these challenges alone. Life is often full of an incredible mix of significant positives and profound challenges, often these challenges are filled with anxiety, overwhelm, or distress, that can at times, feel impossible to navigate. My goal is to help and support you while you learn to navigate these challenges and work toward healing, happiness, and growth. Please remember, as you are taking this step to connect with a therapist, while it may not have been the easiest of decisions to come to, the decision to seek help is a sign of profound strength, never one of weakness. You deserve to feel happy and well.

I am a Licensed Marriage and Family Therapist based in Connecticut. I received my Master's Degree in Marriage and Family Therapy from Central Connecticut State University, and have been in practice for 4 years. I work with culturally and ethnically diverse individuals and families who are struggling with anxiety, depression, peer/family relationships, and life transitions to help them build better relationships with themselves and with others.

Hi! I'm a Licensed Clinical Social Worker based in Connecticut. I received my Masters from the University of Connecticut and have been practicing for about 20 years. I work with young adults and adults. I have helped clients address issues around grief, depression, anxiety, post-traumatic stress disorder and others. I am client-centered and my approach is strength based. In my opinion, building and maintaining rapport are one of the most important aspects of therapy.

Hi there! I'm Gily and I am glad you found me. Are you a mama feeling the invisible load of motherhood? Are you finding it hard to connect with your family and children because of burnout? Are you losing your cool too easily these days? Or are you a new mama feeling overwhelmed with life with a new baby? As a mother myself, I can say I’ve been on the other side of the motherhood trenches (and still am from time to time) and there’s nothing more isolating than navigating parenthood with limited support. I help mothers in all stages of their motherhood helping to regain joy and control back into their lives. Parenting is not easy, and together we can identify ways to overcome specific challenges and stressors. With my client-centered and nurturing approach, I'll provide you with a safe place, free from shame and judgment, for you to share your feelings. Whether you have a strong-willed child, suffer from depression or anxiety, carry most of the child-rearing tasks, or simply need someone to talk to, I'm here for you. Together we can get you to be the mother you want to be.

Hello, I am Licensed Clinical Social Worker (LCSW) based in Connecticut. I received my Masters in Social Worker from Fordham University and have been in the field of Social Work for over 8 years. I specialize in generalized anxiety and depression. In addition, I provide clinical therapy to individuals with significant mental health diagnoses and trauma. I aim to take an open minded and nonjudgmental approach when engaging with others in my daily life and practice the same approach in therapy.

Hello ! I am a bilingual Licensed Clinical Social Worker offering therapy services in Connecticut. I obtained my Master's Social Work from the University of Connecticut and have been practicing for over 16 years. I have experience with working in hospital, outpatient and school based settings. My experience includes children, adolescents, young adults, older adults and families who have experienced a variety of life experiences- anxiety, depression, self-esteem issues, life/school adjustments, traumas.

Hi there! Taking the step into, or back into, therapy is an important one. My goal is to support you in the effort by being warm and compassionate as a clinician to help you feel as secure as possible in the process. If you would like a partner to help sift through experiences in your life to draw out insights that allow you to feel more empowered in your life to take control and make decisions that are more authentic to you, I am here. I believe many of us turn to therapy when we need support in managing difficult aspects and realities in our life, and finding ways to be more at peace with those aspects so that we can have more control of our individual lives is an overall aim of our work together.

Hello! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received both my Bachelor's and Master's Degrees from Fairfield University and have been practicing for 5 years. I have considerable experience with clients ages 8-30 years old, am very strong in helping clients struggling with anxiety (generalized, social and phobias), emotional dysregulation, self-esteem, life transitions (such as high school to college, college to the 'real world' etc.!), child-parent conflict (I am certified in MDFT, an evidenced-based family therapy model), ADHD and grief/loss. I also have a passion for working with clients who have Tourette's Syndrome, as I know there are not many resources out there for individuals with this disorder and want to be that person they can come and talk to.

Hi, I am an LCSW and practice in the state of Connecticut. I have my MSW from U-Conn School of Social Work and have been practicing for over 30 years. Throughout the years, I have primarily worked with teenagers and their families in a psychiatric hospital based clinical day school. That includes direct experience with Special Education services, PPT meetings, IEP's (Individual Education Plans) and behavioral challenges within the school setting.

Hello! I am so glad you came across my profile; I am a licensed clinical social worker, based in the Raleigh Durham area of North Carolina. I have spent the majority of my career in healthcare settings and working with adults who are experiencing challenges with mental health. I help clients with long term health conditions find effective coping skills as well as meaning and acceptance in their diagnosis. I have also worked with children who have a loved on facing a life altering medical diagnosis. My experience is not limited to working with individuals that are facing a medical diagnosis, as I also have worked extensively with clients facing depression, anxiety, interpersonal challenges, self esteem issues and end of life. I view therapy as a collaboration, as you are the expert of your own life. I have a certificate to provide tobacco cessation counseling for individuals looking to live a smoke-free lifestyle.

I have been a social worker for 12 years and have worked in various settings including and not limited to, an inpatient psychiatric unit, substance use disorder detox and residential rehab programs, oncology, medical social work and outpatient therapy. I enjoy working with diverse populations, empowering them to overcome barriers to meet goals and sustain a healthy lifestyle based on their goals and needs through a strength based prospective.

Hello and welcome to my page! Starting therapy can feel uncomfortable and scary but I am here to help you begin that journey. My passion is helping individuals become the best version of themselves. I believe in holistic healing and work with individuals experiencing anxiety, depression, life changes and life challenges to live a happier, healthier life. My approach is strength based and solution focused and utilizes Cognitive Behavioral Therapy techniques. I view our work together as a collaboration and strive to create a warm and caring space for that to happen. Together we will work together to identify your goals, find solutions, and learn coping strategies to help you overcome the challenges you are facing.

Richard Spears LPC, LADC has over 20 years of experience as therapist working with, mental health and substance. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help high performers manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness, to help you develop a stronger relationship with yourself. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together!

Have you ever felt misunderstood by family and friends? Find it difficult to trust others including professionals? Have difficulty being seen as a person and not your condition? Do you feel alone? Do you struggle with adapting and accepting your chronic illness or chronic pain? Let's talk! I can help you build tools to gain strength and confidence in managing your personal challenges. I empower adults with chronic illness/ pain or a history of abuse to take back their control and create healthy supports in order to stay on a path towards healing. Our experiences with our body or from how others treat us create unhealthy pathways for self regulation often exhibited as anger or anxiety. The compassion and guidance I provide will rewire those pathways allowing you to be the best version of yourself. In our sessions together, we will work on making small manageable changes through mindfulness, changing behaviors and embracing a positive healthy mindset. It’s often scary to start therapy for the first time or even to go back to therapy but it is the best self care gift you can give to yourself.

Meet Rebecca Comizio: an experienced and caring therapist with a passion for helping others. With over 11 years of experience as a school psychologist, licensed professional counselor, and licensed mental health counselor, Rebecca has supported children, teens, and adults on their journeys. Rebecca Comizio provides a warm and compassionate space for children, adolescents and adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs. Rebecca holds a B.S. in Education from Central Connecticut State University, an M.A. in Philosophy and Education from Teachers College, Columbia University, and an M.A. in School Psychology from Iona University. Currently pursuing her doctoral degree in Clinical Psychology at Nova Southeastern University, she remains committed to learning and growth. As a member and volunteer for the National Association of School Psychologists, Rebecca is dedicated to her profession and community. She is also the co-founder and co-host of the School Psyched Podcast and has co-authored two books, including The Resilience Workbook for Kids (New Harbinger, 2022). Beyond her professional life, Rebecca is a mother of four wonderful adult children and enjoys running and reading extensively in the field of psychology during her free time. Rebecca Comizio provides a warm and compassionate space for adults seeking therapy. Her deep belief in the resilience of the human spirit empowers her clients to overcome challenges and thrive. Whether you're seeking support for personal growth, stress management, or navigating life transitions, Rebecca's experience and caring approach make her an excellent choice for your counseling needs.

Hello! I am a licensed clinical social worker, currently in the process of obtaining my doctorate degree in behavioral health. I work with young adults to address symptoms surrounding anxiety, depression and building self esteem. I started my private practice as a way to provide support to individuals who may need it during a crucial point in their lives.

Making that first call to a therapist takes real courage, but the rewards can be profound. I would be honored to be the one to support you in meeting your goals. I have a passion for working with adults 18+ who are struggling with depression, anxiety, panic, relationship issues, women's health, grief, trauma, self-esteem, life transitions and many other struggles. With 10+ years of counseling/social work experience, I know we can work together to build you up and support you in learning techniques to make life a little more manageable. My goal is to help you feel more in control of your lives by cultivating self-awareness, processing emotions, problem-solving, and replacing unsupportive coping skills with healthier strategies. Together we explore and identify the underlying thoughts and emotions that drive these behaviors while working at your pace.

For over 17 years, I have specialized in working with a wide range of clients with life transitions, work/career issues, relationship issues, parenting support, anxiety, depression, bereavement issues, stress management. In a comfortable and nurturing atmosphere, I utilize a highly personalized approach to address a person's individual needs. As a licensed professional counselor, based in Glastonbury, CT. My bachelor’s degree is from the University of Connecticut (Go Huskies!) in Psychology. Subsequently, I was employed in an analytical chemistry laboratory engaged in Diabetes Research at the Yale School of Medicine before deciding to return for advanced study. Through volunteer work, I realized I wanted to directly have an impact on others’ lives. I then studied for and received my master’s degree from Central Connecticut State University in Psychology as well as an Advanced Certificate in Counseling. Additionally, I have 12 years of experience working at a non-profit mental health and substance abuse agency where I learned and applied my education and developed many of my skills and practices in crisis intervention, prevention, group therapy, cognitive behavioral therapy, and providing psychosocial evaluations and individual therapy.

Hi! I am a Licensed Professional Counselor (LPC) based in Connecticut. I received my Master's of Science in Human Services and Counseling from Post University. I have 4 years of experience treating anxiety disorders, ADHD and depression in both adolescents and adults. I have a vast amount of experience working with families and helping parents navigate the challenges of parenthood. I have worked in both an outpatient setting and a school setting providing individual and family therapy.

Hello, my name is Julianna Greene. I am a licensed clinical social worker with over nine years of clinical experience as an LCSW and over thirty years of experience working with individuals and families. I have experience working with various modalities to address mental health diagnoses and will work in collaboration with you toward meeting your goals. You are the expert and the driver of your life vehicle, and I am here to guide and support you. Throughout our sessions, we will aim to create a trusting and supportive therapeutic relationship where you feel heard, understood, and empowered to make positive changes in your life and move forward, making progress toward success. I also have a Master's degree in public administration, a Masters's degree in Social Work, and a Masters's degree in Pastoral Care. I am currently completing a PhD in Psychology.

I specialize in providing support to clients experiencing symptoms of PTSD, Complex PTSD, anxiety, and low self-esteem, particularly those with a history of trauma, racism, discrimination, and women undergoing life transitions. As a multicultural therapist, I am uniquely positioned to understand and address the intersectional challenges and complexities that arise from diverse identities and experiences. my treatment methods integrate multiculturalism, gender-affirming care, cultural sensitivity, and a feminist approach, utilizing a mixed and integrative modality approach customize for each client. I prioritize creating a safe, non-judgmental space where you can explore your experiences at your own pace without retraumatization. I offer a safe and empathetic space where clients can explore their feelings, process past traumas, and develop coping strategies to manage anxiety and improve self-esteem. My therapeutic approach integrates evidence-based modalities like EMDR, ACT, and Parts Work, tailored to meet each client's specific needs and pace. Together, we work towards healing from past wounds, navigating life transitions, and fostering a sense of empowerment and resilience. By respecting your unique cultural and gender identity, I ensure that the therapeutic process is inclusive and empowering, fostering holistic healing and personal growth.

Hi there! My name is Jaron Cotton and I am a Licensed Clinical Social Worker with over 5 years of experience in the field of mental health. While life is a blessing for us all, it can bring incredible challenges filled with stress that can seem impossible at times. My goal in therapy is understand your goals and work together to help you achieve them. True growth comes from challenging ourselves to process, reflect and adapt in a healthy way. Remember that asking for help and showing vulnerability is actually a sign of strength, never a weakness! I am available through telehealth only at this time, but may be accepting in-person clients in the future. Thank you!

I am a licensed Mental Health Counselor in New York and a Licensed Professional Counselor in Connecticut with over 25 years of clinical experience. I have an eclectic background working in residential treatment facilities, psychiatric hospital settings and private practices. I believe everyone has their own special path to wellness and many struggle to find that path. I will assist you to, manage your negative emotions, increase your self esteem, challenge and re frame your unhelpful thoughts and find your own way to a better life. Therapy can be a great way to connect with someone who has your best interest in mind, who is there just for you. I will talk openly open mental health issues because so many people are managing them in one way or another. You are far from alone with your issues so understand that there is a way to work on them in a comfortable setting.

Hello, my name is Randolph, and my goal is to help you achieve success, however you define it. My goal is to help you achieve your goals. In the past, I have been confused and tried to do all the things that everyone else told me to do, but it just did not feel right to me. I changed my major in college 3 times, took time off after undergrad trying to figure out my next steps, and found myself in situations in which I had to bet on myself because everyone told me that I should pick door number 1 while I knew I needed to take door number 2. I am glad I picked door number 2. As a psychologist, I help people find their full authentic selves, especially amid unfriendly, unaffirming spaces. We will figure out what has led to your frustration, anxiety, and burnout, and how we can turn things around. Together, we will craft a clear vision of what you want your future to be and the steps to become your best possible self.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

Hello, I am Dr Lisa Tonnessen. I have been working as a Counseling Psychologist in Connecticut for over 20 years. I am warm, empathetic, gentle and supportive in my approach to helping individuals. I describe myself as open minded and accepting. The goal of treatment is to empower the client with the confidence and skills to help manage and express emotions. I am open to working with teens and adults with issues re: depression, anxiety, life transitions and adjustments.

Are you interested in seeking therapy but you just feel so scared and overwhelmed? Maybe your problems just are not big enough? Or maybe your problems are too big? You don't know where to start. Life is stressful, and we are living in hard times. Sometimes we feel alone and like things are out of control, but I am here to help. It is totally normal to seek support. I can offer nonjudgmental support, strategies to help you cope and grow, short-term goals for growth, and flexibility to your individual needs. HI, I am Heather. Nice to meet you. I am a Licensed Psychologist, and I am also certified as a School Psychologist. I received my PhD from Fordham University. I have worked in multiple states with children, adolescents, and adults in private practice, community mental health, residential treatment centers, psychiatric hospitals, forensic settings, and schools. I am currently working at a public elementary school during the day. I previously provided therapy and conducted evaluations at a private practice and agency in CT and PA. I work with regular people just going through day-to-day challenges and seeking support. I also have worked with high-conflict parents in the process of pre- and post-decree Custody disputes in Domestic Relations Court in OH. I am in the process of pursuing Trauma-Focused Cognitive Behavioral Therapy certification and have completed STAR trainings for working with Veterans. I completed an American Psychological Association accredited internship in Clinical Child and Adolescent Psychology and have assisted with developing behavioral interventions for parents and teachers. I am also skilled in making diagnoses and conducting evaluations. I offer a wide range of experiences and a broad and flexible approach to treatment. I have worked with individuals from 3 to over 60-years-old with a wide range of diagnoses, including Anxiety Disorders, Depressive Disorders, Attention-Deficit/Hyperactivity Disorder, Posttraumatic Stress Disorder, Oppositional Defiant Disorder, Obsessive Compulsive Disorders, Autism Spectrum Disorder, and Adjustment Disorders. I have also worked with people with diverse ethnic and cultural backgrounds. I can work with you on anger management techniques, anxiety coping strategies, strategies for managing depression and stress, behavioral management strategies, and psychoeducation about diagnoses. If you prefer, we can just talk and gain some insight and self-awareness. I will try to understand, and I know that coming to therapy is not easy. I am here for you and you are not alone.

I am a Licensed Professional Counselor in Connecticut and have over 15 years experience. I earned my Master of Science in Counseling and Development from Long Island Post University and have worked in various agencies focusing on a person-centered approach to helping others. I have worked with clients with a wide range of concerns including depression, anxiety, substance use issues, parental/relationship concerns as well as career challenges.

Hi there, I’m Ashley 👋 Are you feeling overwhelmed, unsupported, stressed, or disconnected? Are you struggling to find balance in your life? Are you looking for a supportive place to be your authentic self? I’m a Licensed Professional Counselor specializing in Clinical Mental Health and a Reiki II Practitioner. I have had the privilege to work with diverse populations, individuals of all ages, and families from all walks of life. I am passionate about helping adults shift their reality and take control of their lives by finding alternative thoughts, emotions, and behaviors. Together, we can identify dynamics, themes, patterns, and beliefs that are no longer serving you. I utilize a holistic approach and enjoy teaching individuals about meditative practices such as Reiki, mindfulness, and creative expression to help balance the mind, body, and spirit. I’m here to support you set intentions, make dynamic changes, reach your goals, reclaim your power, and expand your consciousness. I know that beginning therapy and healing work can be scary. I get that. I’ll be here to help support you throughout your journey and we can take things at your pace. I strive to create a safe and comfortable environment for those I have the opportunity to work with.

Welcome! I’m Laura Smith and I have been practicing for 15 years in a variety of settings; specializing in Anxiety and Depressive disorders. I support young adults and adults through life’s challenges and transitions with the objective of regaining a sense of self and finding clarity amidst uncertainty. Whether you're navigating school or career challenges, relationship difficulties, or other stressful life events, I’m here to provide you with a safe and non-judgmental space to explore your thoughts and feelings. I will help you learn healthy ways to cope and seek solutions that allow you to move forward with confidence and purpose. In addition, I specialize in Perinatal and Maternal Mental Health and provide compassionate care to women navigating the complexities of fertility, pregnancy, postpartum, and parenthood. As a professional and mother, I recognize firsthand that life rarely follows a straight path, and the balancing act of motherhood can bring unexpected challenges and stress. * Additional availability coming this summer! Reach out to schedule a brief consultation at 860-578-2365 and learn more *