Therapists near me in San Diego, CA

Hi! I am so glad that you are reaching out for therapy! My name is Melissa. I am a Licensed Professional Clincal Counselor (LPCC) in CA. I have been in this field since 2019. I have a Master's Degree in Counseling as well as a Master's Degree in Psychology. As a therapist, my role is to support those who feel lost, overwhelmed, or uncertain, helping them find clarity and healing. Everyone struggles at some point in life, and you don’t have to face it alone—compassionate guidance can make all the difference.

I am a Licensed Marriage and Family Therapist dedicated to supporting adults navigating anxiety, depression, grief and loss, difficult life transitions, addictions and relationship challenges by developing both insight and learning new coping skills. I believe therapy is a journey inward—one that honors the mind, heart, and spirit and that manifests outwardly as greater life satisfaction. My goal is to help clients reconnect with their inner strengths and their Best Self: the part of you that is grounded in clarity, resilience, and compassion. At any stage of life, your Best Self remains present—offering wisdom, healing, and the possibility of deep inner peace even in the presence of significant life transitions, deep pain or long-standing challenges. I hold a Master of Arts in Spiritual and Counseling Psychology and have trained in grief and loss, community mental health, psychiatric settings, and addiction treatment. In my private practice, I am deeply committed to creating a safe, shame-free, and growth-oriented space that honors each client’s unique healing process. My therapeutic approach is integrative, relational, and grounded in deep caring and lived experience. I draw from Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful patterns; mindfulness and acceptance-based practices to cultivate present-moment awareness and self-compassion; and humanistic and spiritual perspectives that invite exploration of meaning, authenticity, and purpose. Therapy is a collaborative process. Together, we work in a compassionate space to reconnect with your Best Self—honoring a lifetime of experience while cultivating peace, resilience, and self-compassion in all seasons of life.

My name is Jeremiah, and I am a professional counselor who understands what it is like to be on both sides of the therapeutic process. Having spent over 25 years in recovery and worked through my own experiences with trauma, I bring both professional training and personal insight to the counseling relationship. I am passionate about helping individuals who are struggling with mental health challenges, trauma, and addiction. My approach combines traditional talk therapy with Eye Movement Desensitization and Reprocessing (EMDR) to help clients process painful experiences, reduce emotional distress, and develop healthier beliefs about themselves and their lives. I believe healing is possible, and I strive to create a safe, supportive environment where clients can explore their experiences, build resilience, and move toward lasting change.

Hello, By the time we reach adulthood, many of us find ourselves carrying the weight of unresolved concerns. This emotional “luggage” can give rise to feelings of sadness, loneliness, helplessness, low self-esteem, hopelessness, persistent worry, and many other challenges that affect our daily lives. Let me introduce myself: I am Dr. Varda Hakobyan, a Licensed Clinical Psychologist based in Los Angeles, California. I work with a broad spectrum of psychological concerns, including anxiety, bipolar disorder, depression, trauma, problematic relationships, behavioral issues, and more. These challenges can place a heavy burden on both mind and body, often limiting our ability to build fulfilling personal, social, and professional lives. In my work with you, I draw on an eclectic, integrative approach, tailoring therapy to your unique needs so that our work together supports both healing and meaningful growth. Most importantly, I want you to know that I strive to create a safe, positive, and non-judgmental environment, where we can build a strong foundation of trust. It is within this trustful therapeutic relationship that we can explore the deeper layers of your psyche and support your path toward well-being.

I am a dedicated clinical psychologist (PsyD) and a Licensed Marriage and Family Therapist (LMFT) specializing in behavioral health, trauma therapy, cognitive-behavioral therapy, and mindfulness-based approaches. My therapeutic approach blends evidence-based practices with a client-centered focus, allowing me to tailor treatment to the unique needs of each individual. I empower clients to build resilience, recover from trauma, and enhance their self-esteem, guiding them towards more fulfilling lives. With my Indian background and rich life experiences, I bring a deep cultural understanding and sensitivity to the diverse races and ethnicities I serve. This background enhances the therapeutic space, enabling me to connect authentically and compassionately with clients navigating complex challenges. Beyond the therapy room, I am passionate about advocating for mental health and gender equity. My mission is to destigmatize mental health challenges and create inclusive, supportive environments for individuals and families. By addressing the intersection of mental health with gender and societal expectations, I strive to empower women and strengthen communities. I draw on frameworks such as Terror Management Theory to deepen my understanding of human behavior and deliver meaningful therapeutic outcomes.

I am a psychotherapist who has experience working with adults, couples, children and families. My professional background includes work in social service agencies in both clinical and community roles, as well as in private group practice. I approach my work with admiration and sensitivity to the vulnerability that individuals bring to the therapeutic process. I view therapy as an opportunity for personal growth. It is my privilege to offer guidance in this process. I work with clients who are experiencing a variety of issues including anxiety, depression, trauma, family/relationship issues, and life transitions. My therapeutic approach is eclectic, drawing from an array of techniques including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Psychodynamic Theory, and Child Parent Psychotherapy. In my practice, I use a strengths-based, individualized approach to create a safe and supportive therapeutic environment for clients that is warm, collaborative, and empathic. I strive to empower individuals to make sound choices in order to help them live balanced, connected, and meaningful lives.

I believe in the value of building a trusting and safe therapeutic relationship to tap into your internal strength, self-expertise, and self-expression to promote growth and support healing. I am a Licensed Marriage & Family Therapist, #126521, in California, and I graduated with a Master of Arts in Counseling Psychology with a specialization in Expressive Arts Therapy from California Institute of Integral Studies in 2015.

my name is Lisa Stout and I am a licensed Marrriage and Family Therapist. I have 19 years experience working with children, adults, family and couples. I have 18 years experience working with trauma related symptoms, depression, SI/SH , anxiety and family issues. I am trained in EMDR and trauma informed therapy intervention.

Hi there, I'm Alicia. Are you feeling lost or stuck in some aspect of your life and finding it hard to move forward? Is it hard to be kind to yourself? With your permission, I help to hold the container for deeper exploration and healing. I am a trauma-focused therapist, certified in EMDR and trained in Mindfulness-Based Stress Reduction (MBSR), and Internal Family Systems (IFS) therapy. I’m originally from Southern California, the traditional homelands of the Tongva (Gabrielino) and Chumash peoples, and I’m now based in Colorado, on the ancestral lands of the Arapaho, Ute, and Cheyenne peoples. I offer virtual individual therapy to clients in both states. I believe that each of us possesses an internal source of wisdom that can be cultivated through psychotherapy, psychedelic medicines, meditation practices, yoga and other connecting practices that link the brain, body and spirit. My therapeutic approach is grounded in mindfulness, compassion, curiosity, and respect. I often draw from concepts rooted in Buddhist psychology and contemplative traditions. I frequently incorporate EMDR as an evidence-based method for working with both acute and developmental trauma, along with parts work (IFS). I am attentive to the impact of a person’s social, physical, and cultural environment, as well as systems of oppression. Clients describe my approach as warm, relational, collaborative, strengths-based, and trauma-informed. I cannot do the work for you, but I can help you along the way, and it is truly an honor and a joy for me.

Hello! I’m Yasaman Sharifi, Licensed Family and Marriage Family Therapist (LMFT), a dedicated mental health professional with a passion for helping individuals navigate their challenges through Cognitive Behavioral Therapy (CBT). With a focus on fostering self-awareness and resilience, I work collaboratively with clients to identify and reshape negative thought patterns, develop effective coping strategies, and achieve their personal therapy goals. I address the roots and underlining issues to assist individual with faster recovery with the current problems. Whether you’re facing anxiety, depression, or relationship issues, I am here to provide a supportive and empowering environment for your growth and healing. Let’s embark on this journey together!

I believe therapy should be a place where you feel seen, heard, and truly understood. My approach is rooted in empathy and validation, creating a safe space for you to explore your experiences and discover meaningful solutions. We will always work with where ever you are in your life journey, and just as much as you decide to do. Therapy should be a voluntary commitment to yourself. Together, we'll go beyond surface-level coping, to uncovering deeper healing and lasting change.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

You are emotionally, mentally, and physically exhausted! You recognize there is a problem, but don't know how to solve it. You are caught in the cycle of overwhelm. If you continue down this road all you will find is powerlessness and hopelessness. You don't have to stay trapped. My focus is to empower you to take back your life & become the best version of yourself.

Hello, I’m a Licensed Clinical Social Worker in California. I’m a California native who graduated from the University of Southern California in 2019 with a Masters in Social Work degree and have been working in the mental health field for 7 years. My passion is for normalizing mental health in order to reduce the stigma often associated with it. We need to get comfortable talking about our mental health.

Hello there.....My name is Maria Paola Cortes Elser, I was born in Colombia and have been living in the USA for 23 years now, and as an immigrant, I confronted different situations that helped me to grow personally, and spiritually and understand how special it is to be from somewhere else and become part of this extraordinary country. I understand the challenges that come from this transition from different land to America and all the life experiences that those changes include, mentally culturally and spiritually. I have a bachelor’s degree in psychology from Santo Tomas De Aquino University in Bogota Colombia, and a master’s degree in Professional clinical counseling from Grand Canyon University in the USA. I have been working in this field for 10 years, and I have experience with DV, PTSD, Sexual and physical abuse, Depression, Anxiety, Bipolar and Personality Disorders, as well as Substance abuse. I speak English and Spanish, and my motivation is to help and support individuals and families who struggle with relationships, and Mental illnesses through faith and professional clinical counseling.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

Hello! I’m Gloria, a Filipina licensed clinical psychologist originally from Guam, now based in the Bay Area, CA. I hold a Doctorate in Clinical Psychology and have specialized training in treating depression, anxiety, addiction, and multicultural concerns, areas that continue to guide my work today. My clinical experience includes working in a variety of settings, where I’ve supported clients through identity exploration, emotional challenges, and major life transitions. I integrate evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, and tailor each session to your unique needs and goals. Before becoming a psychologist, I spent eight years as a Certified Nursing Assistant (CNA) in a memory care unit, supporting individuals with dementia and their families. That experience shaped my understanding of caregiver stress and inspired my doctoral dissertation, which focused on the emotional impact of caregiving. It also deepened my belief that self-care and balance aren’t luxuries, they’re essential to our well-being. At the core of my work is the belief that therapy should be a safe, inclusive, and empowering space, one where your full self is welcomed and affirmed. I bring a deep commitment to cultural sensitivity, authenticity, and compassion, drawing from both my professional training and lived experience. Therapy with me is not just about managing challenges, it’s about growth, healing, and creating a life that feels true to you. I look forward to walking alongside you on that journey.

Be the change you want to see in yourself. The world is a garden, and I want to support your personal growth in the harder areas of your life. Therapy is more than just talking, it's a process based on human connection. I'd like the opportunity to be a part of your journey. We will confront barriers, share experiences, join in reflection, and remember the importance of joy.

Hi, my name is Laurie. I have been a Marriage and Family Therapist for 27 years. I have been able to help a variety of people who struggle with depression, anxiety, PTSD, ADHD, anger management, trauma, family conflict, military-related issues, parenting and couples who want to learn better communication skills. I have worked with people from a variety of ethnicities and ages, from 5 to 75. I am compassionate, caring, and empathic. My background includes; working with troubled teens, military members who struggle with deployment, etc., a drug and alcohol treatment center, couples, and those who struggle with trauma from childhood.

Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.

I specialize in helping adults who are struggling with depression, anxiety, trauma, burnout, and life transitions. Using evidence based approaches including ACT, CBT, DBT, CPT, and MBCT. I help clients develop practical skills to reduce distress, build resilience, and create lasting change. Taking the first step to seeking a more fulfilling and happier life takes courage. i am here to support you in this process.

As a Licensed Marriage and Family Therapist and first-generation Filipino American, I bring a culturally sensitive approach to guiding individuals toward healing, resilience, and personal growth. I specialize in trauma-informed care, mindfulness-based stress reduction (MBSR), EMDR, and Brainspotting—advanced, evidence-based interventions designed to address the root causes of trauma, addiction, anxiety, and depression. With experience working with individuals from various backgrounds, I’m passionate about helping clients process life-altering events, break free from past trauma, challenge unhelpful core beliefs, and manage ongoing stress. My mission is to empower clients to build meaningful lives and strengthen their relationships. Are you feeling stuck under the weight of addiction, anxiety, or depression? Are emotional blocks keeping you from living the life you want? You do not need to go through each day merely trying to survive —you can thrive in life! Therapy is a compassionate, non-judgmental space where healing can flourish, and you can learn to navigate life’s challenges with greater ease and self-awareness. Healing is possible, with just a little persistence, and hope. I am here to support you every step of the way! I provide most therapy sessions through GROW’s secure Telehealth video platform for convenience and accessibility. For clients who prefer in-person care, I offer periodic sessions in the greater Sacramento area and South Lake Tahoe—especially for those interested in trauma-informed brainspotting or walk-and-talk nature therapy. As of September 2026, I do not accept medical insurance, but offer cash-pay options to cover the cost of therapy sessions.

I am a compassionate and collaborative therapist dedicated to helping individuals navigate life's challenges with greater clarity, resilience, and self-understanding. My practice focuses on supporting clients experiencing depression, anxiety, trauma, women's issues, cultural and identity-related concerns, and attachment challenges. I provide a warm, culturally responsive, and trauma-informed space where clients can explore their experiences, strengthen relationships, and develop meaningful, lasting change. Together, we work to build insight, foster healing, and create a life that feels more authentic and fulfilling.

I am a Licensed Clinical Social Worker with over 29 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

Greetings! My name is Crystal, I am a therapist with a passion for my work. I come from a client-centered approach because I believe you, the Client, is the expert on the current experience. My experience has taught me from this central humanistic standpoint, the relevant and helpful interventions are at arm's reach. I believe in educating my clients and partnering with them through their unique experience with therapy. I enjoy living in the Joshua Tree area and exploring the beautiful desert. My new and healthier lifestyle is keeping me busy with exercise and cooking. The combination of the two has made my new life a true second chance!

My name is Jay Ruan, a licensed clinical social worker in State of California. Beyond my education, trainings, and working experiences, I am also have lived experience of struggling with mental health. This give me not only the knowledges, but also empathy and different perspective that are support and guide you in your journey toward restoring your true potential and overall wellness. I seek not to tell you where to go, but walk with you on your side. I believe that "unable to change" is trauma and live through experience that are not yet given the needed care and untangling. My approach is using the method that best address your need and situation. I often help client restore and build needed support in their life during time of change, interpersonal conflict, and grief & lost. After I work on addressing urgent issues, I want to help you build insight and deal with root of the issue that aim to produce long lasting recovery long after treatment ended. I am not here to solve your problem, but to guide and empower you to conquered them. (PLEASE NOTE APPOINTMENTS ARE AVAILABLE 4PM TO 11PM FROM SUNDAY TO THURSDAY ONLY)

My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements. We will initially work on building safety and trust, which is the base of any successful therapy.

Hi, I’m Brittnay. I am a licensed therapist providing culturally grounded, intersectional mental health support across California. As a Black, queer practitioner, my practice is rooted in the belief that healing happens when you can bring your entire, authentic self into the room. Navigating a world that often demands compliance can be exhausting. That is why I offer an unapologetic, trauma-informed space where your lived experiences as a QTBIPOC individual are not just understood, but honored. Together, we will work through life’s complexities without you ever needing to explain your basic identity. Whether you are looking to process minority stress, heal from trauma, or navigate relationships, I am here to walk alongside you. You do not have to do this work alone. Let's build a space where you can feel deeply seen, safe, and supported.

Congratulations on taking the first step in your journey of healing and self-discovery. I have experience working with adults from all walks of life and diverse backgrounds. I work collaboratively with clients to address problems such as low self-esteem, depression, anxiety/worry, struggles in interpersonal relationships, LGBTQ+ -related issues and challenges navigating life transitions. I utilize an eclectic approach to therapy, which allows me to draw on multiple theories and interventions such as process-oriented therapies, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy and Positive Psychology to individualize treatment for the clients I serve.

I am a compassionate, trauma-informed therapist supporting individuals navigating trauma, crisis, addiction, anxiety, life transitions, and unresolved conflict. I work with first responders, trauma survivors, recently hospitalized, individuals with complex PTSD, postpartum depression, or other acute mental health diagnoses. My approach is whole-person centered, exploring the biological, psychological, social, and spiritual aspects of the journey that brought you here. Together, we’ll build resilience, deepen self-awareness, and work toward meaningful, lasting change.

All things are interconnected. To feel better, you have to act better. To feel better, you have to think better. To think better, you have to feel better. To act better, you have to think better. To think, feel, and act better, you have to care for your physical health. To care for your physical health, you have to think, feel, and act better. Each has a corresponding effect on the other. However, the aspect of ourselves that we have the most direct control of is what we do, our acting. While we can influence other people, we cannot control other people. A great source of conflict and unhappiness results from our efforts to control others. If you want better relationships, the only thing we can control is what we do, how we choose to relate. We are responsible for what we do. Others are responsible for what they do. Accepting this fundamental reality and thinking, feeling, and acting in accordance with it is how we increase our experience of power, freedom, belonging, meaning and, very importantly, fun. My professional experience includes over 30 years of post-Master’s clinical work, including leadership experience in foster care, chemical abuse and addiction, inpatient and outpatient mental health services, and crisis intervention, de-escalation, and hospitalization. I am experienced in working with ages three through the elderly. I have worked extensively with youth and families, diverse populations and life issues, providing services in various settings, including family homes, schools, juvenile detention facilities, jails, outpatient clinics, and inpatient psychiatric facilities.

When anxiety, depression, or the weight of past trauma takes over, simply getting through the day can feel like an uphill battle. You don’t have to settle for just "getting by," and you don't have to figure out the way forward alone. As a Licensed Marriage and Family Therapist, I help teens and adults move out of survival mode and into genuine, lasting recovery. My approach looks at the whole picture: who you are, what you’ve carried, and the real-world environment you navigate every day. Integrating Cognitive Behavioral Therapy (CBT), mindfulness, and trauma-focused care, our work goes beyond temporary relief. Together, we will target the root of what’s keeping you stuck, quiet the noise, and equip you with practical, everyday tools to reclaim your energy, restore your internal control, and build a life you are genuinely excited to live.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

My name is Susan Madson, I am a LCSW. I specialize in depression, anxiety, anger issues, identifying coping skills, build relationship skills, identify client strengths, increase self care tools, build self esteem, teach meditations skills, grounding, breathing exercises, and relaxation techniques. I help to reduce trauma symptoms by helping clients to learn self regulation skills. I encourage client to participate in homework assignments to build skills to stabilize a clients emotional and behavioral functioning. Further, specialties include addiction issues, grief work and couples therapy. My most common therapy techniques that I use first is client centered therapy approach. I start where the client is most comfortable and work on building a safe environment for the client. My first goal is to build a therapeutic relationship with my client. Then my goal is to work with strength based, cognitive behavioral therapy, DBT, solutions focused, interpersonal therapy, narrative therapy, and mindfulness therapy techniques. I use an eclectic approach as each client is different and has different needs. My goal is to help the client's to identify the fact that sometimes therapy is identifying the small steps that client is making towards their treatment goals.

I am a therapist that believes in therapy works best when people feel heard, respected, and understood—not judged. My goal is to create a comfortable environment where clients can openly discuss life's challenges while building the skills and confidence needed to create meaningful, lasting change. I strive to meet clients where they are, recognizing that every person's story, experiences, and goals are unique. As a veteran and psychotherapist, I bring a calm, grounded, and solution-focused perspective to my work. My experiences continue to shape my therapeutic style by helping me provide steady support while maintaining empathy and genuine compassion for the people I serve.

Hello and welcome! My name is Letitia Obot, and I am a licensed clinical therapist. Life can be challenging, overwhelming and sometimes we need support navigating through the ups and downs, the changes happening in our lives and help to face the unknown. Reaching out for help is not always easy, I'd like to take a moment to acknowledge and honor your courage to reach out for help. As a therapist, my focus is working together to facilitate healing and meet your individual therapeutic needs and goals. I am experienced in utilizing different treatment methods such as CBT, DBT, Solution Focused, Mindfulness base approach to identify unhelpful thoughts and patterns of behaviors, develop practical strategies, and learn new skills/techniques to overcome challenges.

I have extensive experience in working with a diverse population of individuals, including those struggling with substance abuse, dual diagnoses, codependency, trauma, and other mental health issues. I consider myself to be an assertive and direct psychologist who prioritizes effective communication, healthy boundaries, and self-care. My ultimate goal is to help people gain the insight and coping skills necessary to live meaningful lives filled with a positive sense of self and healthy relationships. I consider myself to be a culturally sensitive psychologist who treats each client as a unique individual. I am an action-oriented psychologist that listens with empathy while helping the client gain insight into patterns of thoughts and behaviors that can be used to make healthy and meaningful changes in their lives. If you are an individual who is motivated for positive change and self-growth, then I encourage you to reach out to me, as I would be honored to be a part of your journey. I believe that therapy is a collaborative approach in which the end goal is always in your best interest.

I am an LCSW (License Clinical Social Worker) with over 19 years of experience in the field of mental health and I have been licensed since 2010. I have worked in crisis behavioral health hospitals with both adults and adolescents, outpatient community mental health clinics and in hospice. I have also worked at the University of Michigan counseling center with undergraduate and graduate students. I have extensive experience in relationship/communication issues, trauma work, infertility and miscarriage counseling, parenting, grief work, life transitions, depression and anxiety. I studied social work at the University of Michigan and completed my undergraduate studies at the University of Washington.

Dr. Mario Rocha is a psychotherapist, CEO of a non-profit organization, author, speaker, and father. He has spent over 10 years in the mental health field. He obtained a doctorate of psychology in marital family therapy and is a licensed marriage and family therapist. He specializes in working with trauma, complex PTSD, family trauma, and couples therapy. He also works with anxiety, depression, and other mental health-related issues. He has done extensive research on sex trafficking victims and complex trauma. He has a passion for the arts, underserved communities, and program development.

Hi! My name is Frances and I am a licensed marriage and family therapist practicing for the last 7 years. I received my master’s from California State University Northridge. I help client’s work on whatever aspects of their lives they want to improve, increasing coping tools to manage difficulties in life. Being able to work as a therapist has been a dream come true and something I am so grateful I have been able to pursue. Outside of the therapy room, you can find me walking my dog, hiking, enjoying good coffee, and enjoying the simple pleasures of life.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

I believe that therapy is most effective when it is a collaborative journey of discovery. Having served in the mental health field for more than 15 years, I focus on identifying your inherent strengths and what truly inspires you. By meeting you where you are without judgment, I strive to understand your world and help you navigate life’s hurdles. Together, we will turn learned skills into real-world results, empowering you to live your most authentic and vibrant life.

Hi my name is Michael and I am very excited to be a part of your Therapy journey! I have a Masters in Marriage and Family Therapy and I have worked in several treatment facilities including a Nonprofit Women and family health center, an Addiction treatment facility, and a Digital health center for children and families. I will do everything in my power to help you find what you need and begin to heal and grow.

Welcome. I'm glad you're here. I offer a warm, open, and intentional space where healing begins. I support clients facing anxiety, depression, relational issues, life transitions, and emotional overwhelm with empathy, care, and support. I typically work with individuals feeling stuck, whether in patterns of anxiety, depression, or relationship struggles- who are seeking support and change. I combine insight-oriented and evidence-based methods, drawing from psychodynamic, interpersonal, and cognitive behavioral frameworks. I aim to help clients explore deep emotional and relationship patterns, while also providing practical tools to address current challenges and foster growth.

Life is difficult. We all faces challenges that impact our emotions, goals and needs. I focus on these challenges as a stepping stone to self awareness and growth by helping my clients understand emotions as pathway to growth and change. Even the most "educated and successful" of us need to step back and take a look at our lives and see stumbling blocks as an opportunity rather than a reason to give up!

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

It takes courage to accept and seek help and set out on your recovery journey. My focus in our work will be on meeting you where you are at and in creating a safe, non-judgmental space where we can collaborate and explore what can be helpful in addressing your needs, wants, and barriers to getting them met. Together, we will challenge ourselves to show up authentically in relationship so we can examine the areas of your life that you would like support in. These areas can often include examining how systemic and cultural factors influence our perception of ourselves, others, and the world. My hope in our work together is that you'll come away with a renewed sense of self and identity that not only addresses the hardships and challenges you have endured, but also empowers you to affirm your sense of agency, and make your mark on the world.

Hi! I'm a Mexican American, Licensed Clinical Social Worker based in California. I received my Masters of Social Work from California State University San Marcos. I love working with a variety of clients from diverse cultural backgrounds. I help individuals challenged with grief, anxiety, depression, substance misuse and trauma, to become better versions of themselves. I like to provide a nonjudgmental approach, and really find out who a person truly is, to have a better understanding of all the parts that make a person who they are.

Hello, I am so glad you are here to start this journey with me! My name is Bailey Armstead, I am a Licensed Marriage and Family Therapist and I have been practicing for 8 years now in multiple areas of this field, with multiple populations and diagnoses. I have a strong background in social work, crisis intervention and case management while also having experience working in behavioral health hospital settings, community settings (non-housed shelters, temporary housing locations, medical hospitals), and forensic settings. I specialize in working with those who have mood disorders, thought disorders, ADHD, anxiety and depression.