Book 100+ of the best Anxiety therapists in California

Welcome! Being vulnerable and open to change is not easy, but you are in the right place. My name is Bianca Jamerson (she/her/hers) and I am a Licensed Clinical Social Worker. As LCSW, I am highly attuned to how each client's role in their unique environment impacts their everyday life. With this framework, and a touch of humor, I provide a safe and culturally humble space for my clients to explore and process the issues that prompted them to seek therapy. In the therapeutic space, we will use the strengths that you already possess to navigate problems and achieve your personal goals. I look forward to working and developing an authentic relationship with you to address the underlying cause of your challenges.

I started my career as a marriage and family therapist working in residential settings with youth in the foster care and juvenile justice systems. As a child, I experienced trauma when my family had to flee as refugees from a war-torn country. Applying my own history and experiences, I am able to connect with my clients, understand their experiences, and help them deal with their trauma head-on. As a clinician, I try to understand each individual holistically, including their background and the strengths they already possess, to provide an individualized approach.

Hi there, my name is Shirley Summers. As a licensed clinical social worker (LCSW) with over 13 years of experience, my approach to therapy is multilayered. Individuals who seek treatment often have lost a sense of hope, and my goal is to reestablish that hope. Therapy is not one-size-fits-all. Therefore, I utilize various approaches: ACT, CBT, distress tolerance skills, Motivational Interviewing, Mindfulness, and trauma-informed care with a strengths-based slant. We will work on how to break through emotional challenges, achieve goals, and enjoy life. I am experienced in working with adults who experience anxiety, depression, relational conflicts, difficult life transitions, and addiction.

I am a Licensed Clinical Social Worker with over 27 years of clinical experience. I have worked in County Mental, Substance Abuse, and Health Care settings with a wide range of individuals throughout the age spectrum. Reaching out for help can feel overwhelming. It takes courage and strength to reach out, yet it is the beginning of the healing process. I work from a client-centered whole-person approach that draws on your strengths to collaborate with you to bring about healing. If you are experiencing stress, anxiety, depression, struggle to stay focused, not being able to complete tasks, unable to find time to enjoy the things you like to do, and/or struggling with relationships; now is the time to take that step. Let's work together to create solutions to bring about a better quality of life. Today is the day to change your tomorrow.

Have you been struggling with anxiety and/or lack of direction? Are you critical of yourself and feeling negative and sad? Do you have issues in your past you feel are impacting your present? Are you challenged by a life transition? Change is hard and not always smooth. Sometimes we get in our own way toward the life we want to live. I can help gain perspective and look at whether your thoughts and behaviors are helping you along your path or hindering your way. We can look at how patterns, thoughts and behaviors that might have been adaptive from a less than perfect past might be getting in your way now. I utilize a Cognitive Behavioral approach to look at thoughts and behaviors and what would serve you best. Incorporating positive psychology, support and compassion you will have assistance on life’s sometimes/occasionally meandering path.

My name is Kendra Archer and I am a Licensed Clinical Social Worker (LCSW) seeing clients statewide in California. I use eclectic therapeutic approaches such as multicultural, psychodynamic, and behavioral approaches to assist my clients in identifying and developing the tools to meet their goals. My communication style is open, calm, personable, and encouraging. I am a patient listener and I try to create a safe environment where people can feel heard without judgment.

My aim is to foster a supportive and safe space for you to explore your feelings, thoughts and challenges. My work will help you recognize the power within you & source( whatever you believe in is totally okay in my world, I respect all) and trusting that it all works out the way it should! I have also faced my own life challenges, moved across the country to my dream states and more, which I believe has taught me to have more compassion and an open mind. Hence, why I always state I am a human first. One of my biggest strengths that helps foster a safe space for my clients, is my unconditional acceptance & operating from an unapologetic authentic framework, whilst helping them get to the level they desire. * I do offer a scaling rate for fees, please reach out for more information on that*

Hi! I'm a Licensed Clinical Social Worker, in California. I obtained my master's degree in social work from Virginia Commonwealth University. I've been practicing for more than 20 years. I have a lot of experience working with adults with anxiety, depression, and substance use disorders. My clients are very motivated to improve and need support and understanding to get to where they want to be and to live a fuller life.

Hello, my name is Lee. I’m a licensed clinical social worker with the state of California. I spent the majority of my career helping people with severe mental illness to achieve stability while searching for meaning within acute care settings. For the past 5 years I’ve been working with team of specialists looking to incorporate more trauma based treatment into the state facilities. Through this exploration I’ve developed a deeper understanding between the interplay of trauma and childhood experiences. The connection between trauma and all of the maladaptive coping styles that I saw in group homes, recovery centers and the VA, became apparent to me. What some might call symptoms I might interpret as adaptations to deal with life. That fundamental understanding is what makes me the therapist that I am. In the words of Anita Sawyer PhD, “It’s those who are comfortable with ambiguity that can see unique perspectives to bridge connection. Connection is the essence of healing.”

I am a Doctor of Clinical Psychology and Licensed Marriage and Family Therapist working primarily with children, teens, and young adults through a wide range of challenges. My specializations include working with individuals experiencing issues related to self-esteem, mild depression, anxiety, stress, and life transitions. Additionally, I have substantial experience in addressing concerns stemming from traumatic experiences, having received training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Moreover, I proudly identify as a clinician of color, specifically of Asian Pacific Islander heritage, and I am committed to offering therapy and access to individuals from diverse backgrounds. I hold a BA in Psychology from Dominican University of California, an MA in Counseling Psychology with an emphasis on Marriage and Family Therapy from the University of San Francisco, and a PsyD in Clinical Psychology from The Chicago School of Professional Psychology.

Dr. Zerri Gross, is licensed as a Marriage and Family Therapist. Dr. Gross holds a Doctorate of Education in Counseling Psychology. Dr. Gross has completed training to incorporate therapeutic discussions on the topics of racism, cultural competency in service-providing fields, and specifically to support clinicians in providing culturally sensitive services. Dr. Gross is also a certified trauma-informed yoga instructor, Reiki master healer, Goddess Temple Priestess, Crystal/ Sound Healer, and EMDR. Dr. Gross is a Veteran who has worked effectively with adolescents, healers, therapists, veterans, and other industry professionals using evidence-based practices and a holistic approach to meet people where they are to get them where they want to be. Dr. Gross works with adults to address known and underlining trauma that manifests as anxiety, depression, and ADHD.

Hi, I’m Ashley Pearce, a Licensed Clinical Social Worker in California. I am passionate about providing therapy in a safe, compassionate, non-judgmental environment to support you in identifying your goals and achieving meaningful change. I have a professional background in a hospital environment, supporting patients through major medical decisions, stressful life transitions, new parenthood, anxiety, depression, and loss. I look forward to partnering with you!

My role is to assist you in your path to change by improving your sense of self. This includes developing an awareness of your ideas, feelings, and actions, which serves as the foundation for forming new habits and encouraging healthy self-talk about change. The key to lasting change is building these practices into your routine. Practice them regularly, tweak them as you go, and gradually, they'll become second nature.

Do you feel that life is more difficult than it should be? Are you feeling overburdened by worry or pulled down by hopelessness? These feelings are common and symptoms of anxiety and depression do a good job of making us feel pessimistic about getting past such struggles. If you're willing to be honest and have an idea of how you'd like your life to be different, therapy can help you overcome many personal challenges. It is normal to have many questions (Where do I start? What do I say?) and to feel overwhelmed by the thought of starting therapy. By far the best predictor of success is how comfortable a person feels when talking with their therapist. While there is no way to guarantee a person and a therapist are a good fit, it is best to keep this in mind throughout treatment.

I've been a therapist dedicated to supporting diverse communities for over a decade. My firsthand experience with the foster care system, along with my own identity as a member of the LGBTQ+ community, shapes my approach to therapy. I understand the unique challenges of navigating different cultures, family structures, and personal identities. In my sessions, expect a touch of... quirkiness. I bring a lot of humor into my sessions because sometimes you need to be able to laugh at the dark.

I have been providing mental health services since 2003. Throughout my career I have worked communities large and small and have provided services to client of all ages and clinical presentations. I have worked with Foster Youth struggling with attachment all the way to helping Older Adults find purpose and meaning. I specialize in trauma, particularly that which occurs in the context of the relationship. I enjoy working with couples and individuals struggling in relationships. I like to focus on promoting healthy connections with others and how to ensure this creates a lasting structure to manage life's challenges. In addition to this I encourage areas of strength to ensure our life has purpose.

Hi, my name is Martha Garcia-Enright and I am an LMFT providing care in the state of California. I have over a decade of experience working with diverse populations in various settings ranging from outpatient mental health care to crisis residential treatment. I help clients through difficult times and life transitions to empower them to live their lives to the fullest with the tools necessary to overcome future obstacles or barriers. As a mother of two beautiful girls, I have a strong passion to assist mothers in their journeys. So many transitions are happening to women in the journey of motherhood, and not enough support is offered or available to us in these times. I am focused on helping you through any part of your motherhood journey, and being a safe place for you to explore your current issues. I want to empower you to be the best version of yourself, with the overall goal of gaining hope and confidence to improve your quality of life.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) based in California. I have been providing psychotherapy services to youths and adults for the last 15 years. Through my educational and working experiences, I have been able to help people learn to manage and/or overcome: stress, anxiety, sadness, depression or losses due to any social, relational, interpersonal, familial, occupational or simply difficult life transitions. I utilize effective treatment methods, teach new coping skills, provide empathy, compassionate understanding and support during sessions with each individual clients, which in return has inspired them and improved their quality of life.

Hi there! I am a licensed therapist based in California. I see therapy as a joint venture where our knowledge and skills are combined to create solutions. In my practice, I bring kindness, humor, and authenticity to create a safe and nonjudgmental space for my clients to experience freedom. When it comes to treatment, no one-size-fits-all and every therapeutic alliance is unique.

I am licensed in California with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, motivation, self esteem, and confidence. My approach is Holistic Therapy, focusing on the mind, body and soul. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello, My name Chris, and I am a licensed Marriage and Family Therapist. If you are in search of a warm and genuine environment to explore the issues preventing you from living the life you want, you have come to the right place. My main priority is that you feel heard and safe, without any fear of judgment. I know from my years of experience how difficult it can be to take these first steps toward wholeness and healing. We all need a little support sometimes, that is what led you here. I work in a collaborative manner and will never assume to be the expert in your life. Together, we will create a plan to get you living the life you are meant to live. I look forward to speaking with you soon!

Hi! I am a licensed Marriage and Family Therapist in the state of California with over 22 years of joy and experience working with clients in their difficult times. I like to treat the person as a whole and not just symptoms and negative behaviors as it is easy to skip over the positives that makes the person wonderful and unique. My role in working with you is to reconnect you to your inner self and uncover what truly matters to you at your pace with your priorities always in mind.

My name is Edith E. Castellon; I am a first-generation bilingual (English/Spanish) Licensed Clinical Social Worker (LCSW), providing psychotherapy services in California. My lived experience as a woman of color and intersecting identities has led me to guide people through their healing journey. My personal and professional experiences have enabled me to engage with individuals from a variety of backgrounds, cultures, and ethnicities. I’ve worked with clients to address a wide range of mental health issues, such as trauma, anxiety, depression, family conflict, acculturation, adjustment, life transitions, and intergenerational/first-generation issues.

Hi, I am a Licensed Marriage and Family Therapist (LMFT) located in California. I am a mental health professional who specializes in providing therapy and counseling services to individuals, couples, and families. I am trained to address a wide range of issues, including relationship problems, communication difficulties, and emotional challenges within the context of family and marriage dynamics. I received my degrees in Marriage and Family Therapy from University of Pheonix and a second degree in Mental Health and Wellness in Christian Ministry from Grand Canyon University.

I am a Licensed Marriage and Family Therapist, #135129. I received a Master of Art in Clinical Psychology from Antioch University Los Angeles, where I specialized in the Psychology of Trauma. I support individuals of all ages in processing a wide range of issues, including but not limited to, substance use disorder and various patterns of addiction, intimate partner issues, trauma, both current and past involving families and work environments, depression, self-esteem, anxiety, and relationship difficulties.

I have been working in the area of mental wellness for over 25 years developing programs, creating partnerships, and working directly with clients. I have a passion for supporting clients to feel better and reach their goals. I work with clients to understand the states of their own nervous systems and work with skills to find more peace and balance in their bodies. I believe that a body, spirit, mind approach is the direction of healing and becoming our best. Our body holds so much wisdom for healing and wellbeing. Our spirits help us connect with the best parts of ourselves that can help us move from dark places to letting the light shine from within. We can learn to change the messages in our minds that are more reflective of who we are as a whole being.

Hi! My name is Jose Rodriguez, I have been working in behavioral health since 2008, and it has been a very rewarding experience. I have an energetic and enthusiastic approach. Please note that I am licensed in both California and New York. I stay up to date with the latest studies to provide the best care possible. I am well versed in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Psychodynamic Therapy. I am originally from New York, so I have had the opportunity to gain experience at reputable institutions such as New York Presbyterian Hospital and Montefiore Health System. I have also served as Director of the Behavior Health Department at Salinas Valley Health in Salinas, California. I earned my BA in Psychology from Boston College and my Master of Social Work from Fordham University. I also earned my MBA in Healthcare Administration in 2019. Outside of work, I enjoy boxing, playing golf, yoga, lifting weights, and going to the beach! The goal in psychotherapy is for you to become your own therapist. We would achieve this in a collaborative and strategic manner. There has always been a need to address our emotional well being but until recent times, this topic is more accepted than ever to discuss. Not only do I help people address their problems, but I also aim to help people be self-actualizing.

My commitment is to provide a compassionate, genuine atmosphere, which is safe and encourages emotional growth and healing. This allows one to explore deep seeded beliefs, feelings, and natural responses while providing a pathway to embrace change. I’m dedicated to supporting a positive impact on the clients I serve. I’m passionate about working with children, youth, and families. I earned my bachelor's degree in Psychology from Sonoma State University, then went on and pursued a master's degree in Counseling Psychology with an Empathies on Marriage and Family Therapy from the University of San Francisco. I‘ve had the privilege of receiving extensive training and experience. As a result, I have a profound understanding of the family dynamics which influence individuals. I believe that the therapeutic relationship we create is the foundation of our work together. My priority is to create an authentic connection based on trust and understanding.

Hi! My name is Yadira Martinez, I am licensed marriage and family therapist in California. I have worked with clients with a wide range of concerns including depression, anxiety, trauma, and mood disorders. l love working with clients who are motivated to change. I want to help clients get to the root of their problems and make their lives better.

Feeling stressed? Anxious? Depressed? Are you struggling to regulate your moods on your own? Hello, I'm Nellie Finn. I have extensive training in both Cognitive Behavioral Therapy and Solution-Focused Therapy. I view my role as your mental health coach, who is here to share tools, feedback and support that will help you build your resilience, deal with challenges and manage your reactions to daily stressors. Yes, stress is part of everyday life but learning healthy coping strategies will help you feel empowered and ready to take on whatever life throws at you. Utilizing a Solution Focused approach, together we will have a goal-oriented focus to problem-solving. This approach will move you away from feeling helpless to feeling hopeful and inspired. Solution Focused goals are set up incrementally, so you build on your success. Regardless of how small the success, it is worth celebrating each step of the way, at each session meeting. I have many years of successful counseling experience supporting a diverse population of individuals from ages 18 thru 84. I enjoy working with individuals from all backgrounds. I understand the challenges many of us are facing with trying to balance personal needs, cultural challenges, developmental stages, relationships, partners, family, single life, married life, financial stress, career-building (career set-backs & toxic work cultures), high demand careers (law, nursing, education...) parenting, fertility issues, and modern dating. With unwavering optimistic positive support, I am here to help you feel listened to, supported and appreciated. For me, it is an honor to support you on your journey to feel better.

Nice to meet you! My name is Claudia Ceron, LCSW. Im a bilingual therapist (English, Spanish) based in Southern California with 19 years of experience working with children, families and those involved in forensic settings. I work with clients experiencing depression, anxiety, grief, and challenging life events. Getting to the point we realize we need help can be the first hurdle, the next one is to make sure the relationship you have with your therapist is the right fit for you. Nobody knows you better than you, trust your gut and do what feels right for you. Hopefully, that's a journey we can take together. To schedule with me, please call or email at: +1 (786) 755-1863 intake+Claudia16647@growtherapy.com

Hi! I’m a Licensed Marriage and Family Therapist (LMFT) based in California, passionate about helping individuals navigate life’s challenges. I earned my Master’s in Marriage and Family Therapy from Loma Linda University, where I deepened my understanding of human emotions and relationships. Over the past three years, I’ve been honored to support adults who are struggling with anxiety and depression, guiding them on a journey toward healing in both the private practice setting and hospital setting. In my practice, I focus on empowering individuals to become the best versions of themselves. Many of the clients I work with feel weighed down by past traumas or overwhelming stressors. I use a compassionate, evidence-based approach to help them identify and challenge the maladaptive beliefs that keep them stuck. By replacing these beliefs with adaptive ones, my clients are able to rebuild their self-esteem, cultivate self-love, and approach life with a renewed sense of purpose and confidence. I understand that seeking therapy is a courageous step, and I strive to create a warm, nonjudgmental space where clients feel seen, heard, and valued. Together, we can work to uncover the root causes of the struggles, develop healthier coping strategies, and implement practical tools that foster long-term well-being. Whether it’s learning to manage anxiety, overcoming depression, or simply finding clarity in a difficult situation, I am here to provide guidance and support every step of the way. My ultimate goal is to help clients transform their lives for the better. Through therapy, clients can gain greater insight into themselves, improve their emotional resilience, and build fulfilling relationships—both with themselves and with others. I am committed to walking alongside my clients on their unique journeys toward healing, growth, and happiness. If you’re ready to take that step, I would be honored to support you in achieving the life you deserve.

Hi, I’m Cindy! I’m a licensed clinical social worker with over 11 years of experience, and I’m excited to meet you. My goal is to help you navigate life’s stressors and work toward growth in a way that feels supportive and collaborative. I have experience working with children, adolescents, and adults, and I understand the unique challenges each stage of life can bring. I'm here to support you and work together!

Whether you are working on improving a relationship, making tough decisions, breaking unhealthy patterns, or your individual challenge, you can and deserve to accomplish it. I help my clients to identify patterns within past struggles and unhealthy behavior, as well as within their success stories. Drawing upon cognitive-behavioral, DBT, mindfulness practices, attachment, psychodynamic, and strength-based theories, I will support you in being kind to yourself, as we work together to address your struggles and mobilize your strengths. In the room, I am active and will hold you with great compassion, while giving you direct feedback when needed. Together we will co-create a space for exploration so that you can feel safe and supported without feeling judged. In this space, we will revisit your struggles, create new meaning, and bring ease and relief to pain. Besides English, I fluently speak and write in Farsi and I only provide individual therapy.

My name is Ani and I am a Licensed Clinical Social Worker. I received my Bachelor's degree from UCLA in 2007 and obtained my Master's degree in Clinical Social Work from Columbia University in 2010. I have experience providing individual and family therapy, case management and crisis intervention. I am trained/certified in Trauma Focused Cognitive Behavior Therapy, Managing and Adapting Practice, The Nurturing Parenting Program, Seeking Safety and Child and Parent Psychotherapy.

Hi, I'm Kory van Unen, LCSW. I am a licensed clinical social worker and I earned my master's degree in social welfare from the University of California, Los Angeles (UCLA). My approach to therapy is collaborative and client-centered. I work with adults in individual therapy to support treatment goals in areas such as anxiety, depression, mood disorders, and self-esteem. My goal is to guide clients on a journey toward deeper self-awareness, resilience, and a more fulfilling life. As a clinician, I provide comprehensive psychotherapy services tailored to a client's unique needs. This includes a thorough assessment, diagnosis, personalized treatment planning, and individualized therapy. I draw on an array of therapeutic approaches, such as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), trauma-informed therapy, and solution-focused therapy, among others. Modalities are chosen to align with treatment goals and empower clients toward lasting change.

Are you struggling to understand a recent break-up or are you dissatisfied with where you are in life and feel ready to make some changes? Are you looking for a safe and non-judgmental space where you can share your feelings? I specialize in working with women who are struggling with relationship challenges, job stress, life transitions, work-life balance (parenting), or low self-esteem. Through our work together, I will guide and support you as you shift from ways that are not working to ways that do. My style is warm, compassionate, interactive and I use curiosity to help you discover new ways of thinking and explore new perspectives. Through our collaboration, we will uncover your strengths as I support you to create the positive change you are seeking. Making the choice to start therapy can be intimidating, and anxiety-producing. My down-to-earth and relatable style makes this process easy and smooth. I look forward to supporting you as you begin your journey toward becoming the best version of yourself.

My approach to therapy emerged out of my passion for health and my connection to nature. While I combine several modalities in my practice, empathy and authenticity are at the heart of my work. I strive to cultivate a safe and inclusive space for my clients. I am committed to ongoing education and self-reflection to better understand the unique experiences and perspectives of diverse populations. I also prioritize collaboration and advocacy with my clients to address and dismantle systemic barriers that impact their mental health and well-being.

Hi. I'm a Licensed Marriage and Family Therapist in California. I received my Masters from St. Mary's College of California and have been working with clients for 15 years. I have worked extensively with teenagers and parents, as well as individuals struggling with depression, anxiety, parenting and relationship issues. I am passionate about helping clients be the best version of themselves. I strive to provide a safe and non-judgmental space for you to explore your thoughts, feelings, and behaviors, and gain a deeper understanding of yourself. It can also be a valuable tool in learning new coping skills and strategies to manage difficult emotions and situations. Whether you are struggling with anxiety, depression, relationship issues, or simply feeling stuck in life, counseling can support you in finding the clarity and direction you need to move forward.

Reaching out for help can be a very vulnerable experience, but also a great attribute of strength and resilience. I work with individuals who have experienced trauma in their life. Whether it's from childhood neglect, sexual assault, natural disaster, sudden death or other life circumstances. Trauma often creates patterns and loops that extend into many areas of a person's life, and can be challenging and painful to navigate. Sometimes the way people survive their trauma brings them more pain, adds to the chaos, and reinforces negative beliefs that perpetuate the cycle. I work to empower clients to understand and alter unhealthy cycles to strengthen and better their lives. I am fluent in ASL American Sign Language and have worked with Deaf clients leaving domestic violence in both a shelter and outpatient therapy services. I have spent 2 years in correctional settings working with severely mentally ill patients and supporting their family members navigating having children with mental illness. I have also spent 2 years working with foster youth and foster parents in providing support to their placements, promoting healing and preserving relationships. Note that online scheduling is limited. Broader scheduling options will be available to regularly scheduling clients. Please also note that I do not provide opinions about disability or fitness to return to work or other activities for clients who are not well-established at the time that the request for such opinion is made.

Hello! I'm a Licensed Marriage and Family Therapist based in California, with over 17 years of experience guiding individuals, couples, and families toward healing, growth, and transformation. Holding a Bachelor's degree in Human Development, a Master's degree in Clinical Psychology from National University, and a Doctorate in Applied Psychology, has given me the knowledge, expertise, and compassion to support you on your journey. My therapeutic approach is depth-oriented, yet adaptable and inclusive, drawing from extensive study in psychology, human development, relational, and spiritual orientations. This foundation enables me to seamlessly integrate various modalities and theories to address complex issues, such as childhood trauma, complex trauma, and early emotional pain. Through my experience, I've come to understand the importance of developing personalized treatment plans tailored to each individual's unique needs, experiences, and goals.

I'm Maz Karandish and I'm a psychologist (PsyD). My approach is flexible, client centered, and utilizes mindfulness-based interventions at every point of the journey towards healing. My therapeutic approach is tailored to each specific client. Tenets of CBT, DBT, & solution focused approaches are always incorporated. The depth oriented approaches, such as psychoanalysis, are also integrated to facilitate transformative therapeutic engagements

As a Licensed Clinical Social Worker (LCSW) in California, I specialize in providing individual therapy for individuals navigating depression, anxiety, and stress-related challenges. My therapeutic approach is rooted in creating a safe, supportive space where clients can explore, heal, and resolve their concerns through trauma-informed care and a strong racial justice lens. I utilize a combination of Cognitive Behavioral Therapy (CBT) and Somatic Experiencing interventions to foster self-awareness, promote emotional healing, and support embodiment and mindfulness.

Do you feel seen, heard and understood? I value the wisdom within each person; often a person doesn’t realize it within themselves. Life can feel demanding. Stress, grief, frustration, overwhelm, unrest can make it difficult to navigate day to day and larger life decisions. How is your internal world? Are you creating your life by the ways you perceive, react, respond? With over 20 years of experience as an LMFT, I incorporate mindfulness techniques, and cognitive/behavioral practices to support emotional regulation and more authentic choices.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive.

Greetings. I am a Licensed Marriage and Family Therapist (LMFT) based in California. I am a graduate of California Baptist University and I have 25 years experience and licensed 18 years. I have experience working with children, adolescents, adults, couples, and families. However for approximately the past seven (8) years I am working with adults only; ages 18-65. I assist them with acknowledging challenges they are facing and learning new ways of coping.

Have you been struggling with a mental block that has been keeping you from reaching your goals or living according to your values? Are you tired of just surviving instead of living? You've come to the right place, and I want to reassure you that it is possible for change and things to get better. My name is Sheryl, and I have a passion for helping others live a less restrictive lifestyle, identify goals, and gain a greater sense of fulfillment. I can help you process things of the past, tune in more to the present, and address your worries about the future. I can help you set healthy boundaries so you can live a balanced life and reach your goals. If you don’t have goals, no problem, we can find something together that would be meaningful for you. I have helped people overcome depression and anxiety in order to live more fulfilling lives, build healthy relationships, and repair strained relationships. More importantly, I have supported young people in identifying their sense of self or who they want to be. I also have experience working with families who struggle with cultural and generational gaps. I like to promote fitness/exercise and mindfulness in my work. I truly believe in the mind and body connection, and like to incorporate a lot of mindfulness and body exercises into my practice. If any of these sound interesting then let’s work together!

Hello! I am Sandra. As a licensed marriage and family therapist I have over 8 years of experience working in a community mental health setting with primarily adults, couples, and adolescents. My approach is to meet you where you are at by providing a safe place for you to feel validated and seen. I chose to be in the mental health profession because I want people to know that they are not alone. Everyone has the right to communicate and feel what they want to feel. My passion is to help you find your balance and your self-worth, so you can live the life you deserve and desire. It is an honor and privilege to join you on your own journey of improving your well being.

Hello, I am a Licensed Professional Clinical Counselor (LPCC) in California, and I also speak Spanish. My goal is to provide therapeutic support by helping individuals explore and solidify their identities, develop coping skills, and achieve the changes they seek in their lives. Are you feeling overwhelmed and helpless due to anxiety or depression? Are you dealing with grief or loss and in need of a safe space to process those feelings? Perhaps you are navigating life changes, such as moving away for college or being separated from family. You might also feel trapped and struggle to balance the demands of motherhood. You are not alone. As a wife and mother myself, I understand the challenges of juggling home life, a career, and maintaining one's sense of identity. I aim to provide therapeutic support that empowers you to explore and solidify your identity while developing effective coping skills and achieving the changes you desire.

Hello there! I'm Janet. You deserve to live a life that makes you feel excited to face every day, and sometimes this can feel tough. I believe that compassion and unconditional acceptance are non-negotiable when it comes to therapy. Please know that when you and I meet, you can expect authenticity, and empowerment in our meeting room. I have the most experience working with individuals struggling with mood disorders, family/relationship conflicts such as divorce/domestic violence, occupation distress (work stress) and status anxiety. As a provider, I am GLBTQIA+ informed, and trauma informed. There is still so much stigma around having mental health issues, and I know from experience how much life can change for the better when taking positive steps to improve your overall well-being. Please feel free to contact me via e-mail or phone call to set up a consultation or a session today. I am very much so looking forward to connecting. **Presently accepting select insurances and private pay clients. My current rate is: $170.00 per 60 minute session; Couples therapy: $200 per 60 minute session.