Therapists near me in San Diego, CA

Creating a relationship where you feel truly seen, heard, and safe is at the heart of my work. I believe healing starts with connection and I’m committed to building a space where you can show up as you are, without judgment. Together, we’ll carefully revisit and reprocess the experiences that still carry emotional weight, helping you release and let go of all the anxiety, stress, and baggage that no longer serve you.

Hi there, I'm Robin. Do you feel pulled in a million directions, unable to fit it all in? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and avoid burnout. Together, we can identify what's not working and get you back to balance. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I believe that each person is a unique individual and therefore the style of therapy should be personally matched to be the best fit for the client. I integrate a wide variety of therapeutic interventions and techniques that come from multiple theoretical backgrounds. Whether you're dealing with overwhelm, relationship issues or cycles of anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hurt, hangups and habits holding you back. Let's work together!

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

My name is Marie Patterson and I am a Licensed Marriage and Family Therapist (LMFT) with 10 years of experience helping people navigate trauma, grief, depression, and anxiety. I have extensive experience as a social worker and in the education system supporting children, adolescence, and young adults although this means that I have spent a lot of time supporting adults, parents, and caregivers as well. I use an integrative, person-centered approach while my clinical work draws from Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral (TF-CBT) therapy, Solution-Focused, mindfulness, play therapy, and creative expression. I view therapy as a collaborative process where we can work together to explore difficult emotions, develop self-awareness, and build tools for communication and self-empowerment. On a personal note, I am a mother of two young children navigating the joys and challenges of parenthood. I enjoy spending as much time as I can outside, hiking, doing yoga, working out, reading and baking.

Hi, my name is Bjorn! In my practice I focus on helping my clients overcome obstacles to a healthier life by creating a safe, supportive therapeutic relationship. Therapy can go in many directions, but I primarily focus on helping clients to identify specific needs that they have, process difficult feelings, psychoeducation, realizing important goals for growth and how to achieve them. In the therapeutic process I share many tools to help with healing including awareness practices, cognitive behavioral therapy, personality work, psychoeducation, and somatic therapy.

Be the change you want to see in yourself. The world is a garden, and I want to support your personal growth in the harder areas of your life. Therapy is more than just talking, it's a process based on human connection. I'd like the opportunity to be a part of your journey. We will confront barriers, share experiences, join in reflection, and remember the importance of joy.

I am very pleased to meet you. Before coming here and seeing my profile, you may have struggled alone for a long time, unable to easily share your personal issues with anyone, or perhaps you did share, but felt misunderstood or not fully supported. In a safe and trustworthy environment, I am ready to listen to your concerns or issues with empathy, without any bias or judgment. With my expertise, I am confident in working together with you to resolve your worries or challenges. I will listen to your unique history and problems with curiosity and respect, and I will do my utmost as a counselor in collaboration with you.

Hello, my name is Kim. I have over 12 years experience working with adult individuals in community care, mental health and medical settings. I use a collaborative, person-centered, solutions-focused approach. I love working with clients who may consider themselves non traditional, who are looking for creative tools to navigate the inevitable chaos of life and land on a path that is authentic to self.

Welcome! I am a couples therapist helping partners work through conflict, communication breakdowns, and emotional disconnection. I specialize in how ADHD, anxiety, attachment wounds, and emotional stress show up in relationships. I often work with couples who feel stuck in a painful cycle where one partner shuts down, avoids conflict, or becomes overwhelmed, while the other pushes harder for connection, answers, or reassurance. Many of the couples I work with love each other deeply but feel exhausted by repeated arguments, defensiveness, resentment, or feeling more like roommates than partners.

I have a Master's in Clinical Social Work from New York University's Silver School of Social Work. California Board of Behavioral Sciences Licensed Clinical Social Worker #83501. I also have a certification from the International Association of Trauma Professionals (IATP) as a Clinical Trauma Professional (CCTP). I have been in private practice since 2019. Prior to becoming a full-time therapist I worked as an advocate for victims of domestic violence in several different capacities.

My dream client is a high-functioning woman who appears to be managing it all—but inside, she’s carrying the weight of anxiety, pressure, and deep emotional overwhelm. She might be navigating a major life transition like divorce, a career pivot, role change ,motherhood, fertility challenges, menopause or beginning or ending a career.. She may be successful on paper yet struggling to maintain boundaries, meet others’ expectations, or feel truly connected to herself. She could be facing workplace discrimination, identity shifts, or silently asking, “When is it my turn to exhale?” Many women seem to have it all but underneath often the wheels are coming off in are ever changing world where everybody often wants it now. I hope to help you to make your cup runneth over rather than droplets remaining. MENOPAUSE COACH & PRECISION NUTRITION 1 COACH & LIFE COACH , LCSW certified in : cbt and dbt I work best with women who are insightful, motivated for change, and ready to explore the roots of their stress—not just cope, but understand. Using an integrative blend of CBT, DBT, Motivational Interviewing, and psychodynamic therapy, I offer a collaborative, empowering space where clients can slow down, reflect, and build tools for realignment—emotionally, mentally, and authentically. certified MENOPAUSE COACH PRECISION NUTRITION Certified Coach

Hola hola! First off, proud of you for exploring the option of therapy, it is not easy to take that first step. My name is Alanna and I am a Licensed Clinical Social Worker here in California. I genuinely enjoy supporting my clients through the therapeutic process. My approach is collaborative, culturally minded, authentic (pain is real), and based on evidence and truth. Whether it is a faith crisis, recent or historical traumatic event, challenges with your relationship with food/ body image, or navigating new life changes; I am here to walk alongside you in this season. In our sessions together, let's be real and identify the key area of struggle so you can move forward empowered and free.

Life is a journey. It takes courage to embark on a journey toward healing. Therapy is an opportunity to learn about yourself and work on the concerns you feel you need to strengthen. I strongly believe in providing individuals with a safe, non-judgmental space. I 'm a bilingual (English and Spanish) Licensed Clinical Social Worker with ten years of experience working in the rural communities in the Central Valley. I am passionate about empowering individuals and working together as it relates to grief, loss, depression, anxiety, trauma, stress, and shame. If you are ready to take this next step in improving your wellness, then I am here to help you on your journey.

I’m a Licensed Psychotherapist who works with adults and young professionals navigating anxiety, stress, relationship challenges, and major life transitions. My approach is warm, practical, and collaborative. I create a space where you can be yourself, speak openly without judgment, and work toward meaningful changes that feel realistic for your life.

Hi! I'm a Licensed Professional Clinical Counsellor (LPCC) based in California. I received my Masters from the Cal State University of San Bernardino and have been practicing for 5 years. Inspired by my own experiences in therapy, I strive to provide clients a safe space by utilizing a non-judgmental approach to help overcome life struggles, by helping them develop healthy coping skills, reduce stress and prevent burnout. My extensive experience in various settings have equipped me to effectively support culturally diverse populations by utilizing multiple modalities of treatment tailored to each client's needs.

I’m Arturo, and I’m honored you’re here. My work as a therapist is grounded in resilience, compassion, and deep respect for the courage it takes to ask for support. After 24 years of service in the United States Marine Corps, including combat deployments, I transitioned into clinical work, earning a master’s degree in Clinical Psychology (MFT) from Pepperdine University. For the past four years, I’ve worked with underrepresented communities, supporting individuals through anxiety, depression, trauma, addiction, and major life transitions. I’m especially committed to creating a safe, confidential space where men can speak openly—man to man—about the challenges we often carry silently. I also work with couples using Gottman‑informed approaches to improve communication, rebuild trust, and deepen emotional connection. Whether you’re seeking clarity, emotional relief, or stronger relationships, I offer practical tools, steady support, and a collaborative path toward healing and meaningful change.

Hi! My name is Junise Dorestin and I am a License Marriage and Family Therapist. Prior to becoming a therapist, I worked as a children social service worker with Child Protective Services. I have been working in the field of mental health for over 10 years. I obtained my Masters of Art in Psychology emphasis Marriage and Family Therapy from Alliant International University in 2008. I have experienced in working with incarcerated individuals, families, children and young adult. I use a broad range of treatment method to assist individuals and families in the process of reaching their goals. As a LMFT, I am passionate about helping others work through their struggles and built insight. I work those who are struggling with a variety of issues including depression, anxiety, bipolar, PTSD and stress. I have work with those with psychotic disorders and dual diagnoses.

I’m a licensed therapist with over a decade of clinical experience, helping individuals and families navigate complex and often painful life circumstances. I am licensed in both California and Tennessee and have spent much of my career supporting individuals and families through trauma, crisis, and complex family dynamics. My background includes serving as a child custody mediator and working extensively with at-risk youth and parents. I specialize in trauma-informed care, with particular expertise in sexual abuse, assault, and domestic violence. I understand how these experiences impact not just individuals, but entire family systems—and I approach this work with both clinical depth and practical insight. I offer therapy in both English and Spanish, and I strive to create a space where clients feel understood, respected, and supported as they work toward healing and clarity.

I focus on understanding your history, its impact and how to help you make adjustments that ease your path forward. My expertise includes anxiety, depression, relationship and work/career concerns among others. I primarily utilize cognitive behavioral, humanistic and psychodynamic approaches. Handouts and worksheets are often particularly helpful to clients. I truly care about the well-being of others and helping people navigate life’s challenges so that they feel better and can live a more fulfilling life. If I don't have an appointment available that works for you, feel free to reach out to me to ask if I may have any other times available soon.

I have 20 years of experience working at a hospice serving patients and their families, specializing in grief and loss. I also have experience treating people with mental illness and substance abuse. I have worked in residential programs and also doing case management for people with mental illness and substance abuse in San Francisco, CA I have run virtual community grief groups that are accessible and affordable. I enjoy working with people of all ages and steer my work from a place of compassion and with a genuine interest in your situation, striving for you to feel more in control of your path in life with growth towards greater happiness.

As a clinician, I am dedicated to achieving results for my clients. I believe my clients can find their best solutions, and my job is to help them navigate towards these goals. I take a collaborative approach, working together with my clients to explore and distinguish difficult emotions and their underlying story. Once my client has a good understanding of where they’ve been and where they are, we can work together to plot a course towards where they want to me.

I am a Licensed Marriage and Family Therapist with more than 16 years of clinical experience supporting adults, couples, families, and adolescents through addiction, trauma, relationship challenges, anxiety, depression, and significant life transitions. I specialize in substance use and recovery, including alcohol and drug use, relapse prevention, codependency, family recovery, and the effects of addiction on relationships. My trauma-informed approach recognizes how past experiences, family dynamics, mental health, and current stressors can influence the ways we cope, connect, and move through life. My work is collaborative, compassionate, and practical. I draw from evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Family Systems Therapy, and Relapse Prevention. Together, we will identify your strengths, understand the patterns that may be keeping you stuck, and develop realistic strategies for meaningful and sustainable change. Whether you are working toward recovery, healing from trauma, navigating relationship difficulties, or seeking greater emotional balance, I provide a supportive and nonjudgmental space where you can feel heard, understood, and respected. Treatment is personalized to your needs, with an emphasis on helping you build resilience, strengthen relationships, and create a healthier, more fulfilling life.

I am a Licensed Clinical Social Worker (LCSW) certified as a Clinical Trauma Professional (CCTP), Narcissistic Abuse Treatment Clinician (NATC), and Personality Disorder Treatment Provider (C-PD). I create a supportive space where clients can process complex trauma, including betrayal trauma, and difficult family-of-origin patterns. I assist individuals recovering from environments shaped by abuse, neglect, abandonment, coercive control, chronic fear, and instability. My work addresses dynamics such as narcissistic family systems, enmeshment, family scapegoating, trauma bonds, antagonistic relationships, and addiction—often rooted in intergenerational trauma and nervous system dysregulation. I support clients in normalizing their emotions, feeling validated, and building greater resilience. I am certified as a DBT Clinician (C-DBT), Anxiety Treatment Professional (CCATP), Mood Disorder Professional (CMDP), and ADHD Clinical Services Provider (ADHD-CCSP). I grew up in an environment with people who never discussed mental health; this sparked an early interest in the unspoken challenges I observed. As a dual major in psychology and sociology, my coursework was impactful. The lessons continued in graduate school, where I earned dual master’s degrees in social work and public administration. I interned at a domestic abuse shelter, a residential crisis center, and a community behavioral health facility, and completed specialized trauma-informed care training. My professional experience includes serving as a psychotherapist for survivors of domestic violence and sexual assault; a behavioral specialist for children with autism, ADHD, and adjustment challenges; and a supervisor for social workers in county behavioral health. Additionally, I have led interdisciplinary teams of social workers and nurses in complex medical case management, and managed public health teams of case investigators, contact tracers, data analysts, and nurses during infectious disease outbreaks. I am deeply committed to helping clients recover from psychological and emotional harm, recognizing the serious impact these experiences can have on overall well-being.

As a licensed psychotherapist, I have become quite the encourager for reminding clients that mental health is absolutely a vital piece of the puzzle when considering overall well-being. Mental health and stability are so important, and I commend you for reaching out to take care of your mental health care needs. I have been seeing clients since 2018. I graduated from Antioch University, Los Angeles' LGBT Affirmative specialization and my focus is working with gay Latino men, or men who have sex with men. I am, however, open to working with anyone as therapy is not so much theory-based but relationship-based, so having a strong rapport with the client is always of utmost importance. In my personal life, some things I enjoy are traveling, (I want to see as much of the world as I possibly can) writing (I love the fantasy genre), going to the cinema (I love fantasy, mystery & film noir), exercising, and enjoying a nice meal with friends and family.

My name is Jeanne, pronunciation is (Janay). I believe that young adults and military personal shouldn't have to struggle as much as they do. We can start the process by talking, I will provide a safe space to talk about all the challenges that come from stress, emotionals, anxiety, body image and relationship challenges. I have experience working with young adults and military, I was active duty myself.

Hey there, I'm Brandy. Are you overwhelmed and feel like life is a bit out of control? Do you miss the joy and contentment that used to fill your life? I'd like to help you work on the struggles you are facing; and offer you a safe place to explore your thoughts and feelings, a place to be open and honest without fear of judgment. You have taken the first and most important step by reaching out for help. I have been described as supportive, caring, compassionate, laid back, and with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. My background in healthcare, working with individuals and families, allows me to approach clients from a holistic view. I incorporate physical health with emotional wellbeing. I share valuable techniques on how to be present, see the important things in your world, and maximize your benefits from the resources available to you.

I am a licensed clinical psychologist in California with near three decades of experience. I specialize in working with individuals facing depressive disorders, bereavement and grief, self-esteem issues, anxiety and those navigating life transitions. I have a genuine curiosity about people and deeply appreciate their uniqueness. My open mindedness and empathy allows me to connect with clients, creating a supportive environment that respects and honors the distinct experiences of each individual. When you feel sad, isolated, misunderstood, and you struggle with issues related to self worth, experience excessive worry, or when you experience losses in your life, therapy can offer you support so that you could find meaning in those experiences, and ultimately live a more fulfilling life.

To me, therapy is most meaningful when it begins with curiosity rather than judgment. We'll start where you are, taking time to understand your experiences, relationships, and the patterns that seem to repeat themselves. Along the way, we'll pay attention to what your mind and body may be communicating and use our work together as a space for insight, healing, and meaningful change. My goal is to help you better understand yourself so you can move through life with greater clarity, self-compassion, and confidence.

I am a licensed marriage and family therapist (LMFT) who is bilingual in Spanish and English, with a primary focus on conducting therapy in Spanish. As a woman, mother, and wife, I deeply believe in the inherent value, love, and potential of each individual. I hold a strong belief in the infinite love of God for all of us, and I am a firm advocate for the possibility of change. I have witnessed the transformative journeys of my clients and recognize the power within each person to grow and thrive.

I’m a Licensed Clinical Social Worker with extensive experience in behavioral health, and I believe therapy works best when you feel emotionally safe, genuinely seen, and able to show up as your full self—including the sarcastic, overwhelmed, people-pleasing parts. My goal is to help you feel more connected, confident, and grounded in your relationships and everyday life. If you’re looking for a therapist who can hold depth and honesty while still keeping things human and relatable, we may be a good fit.

Hello and welcome! I am a doctor of Psychology, a licensed marriage and family therapist and a licensed professional clinical counselor. I am located in California and have 14 years of experience in helping individuals navigate their emotional challenges through various evidence-based treatment methods. My goal is to empower you to understand yourself better, heal from past traumas, and improve your relationships, ultimately leading to a more fulfilling life.

Dr. Melanie Cain is from the Santa Clara Pueblo and Jicarilla Apache tribes of Northern New Mexico. She is a licensed psychologist and has 18 years experience serving American Indians, Veterans, and experience in the public health sector. She is focused on the integration of culturally informed interventions, cognitive theories, and interpersonal modalities to create wellness and community connection. Dr. Cain understands how cultural connection and social systems influence health and wellness. She will help you work toward finding balance, feeling peace, and creating happiness and joy.

Welcome! I believe that hard times create strong people. I offer an inclusive, safe, and nonjudgmental space to transform struggle into clarity, resilience, and empowered action. I provide therapy for adults navigating ADHD, Anxiety, Depression, Stress as well as a variety other conditions. I offer a space that is considerate and respectful, but also open and receptive, where you can speak and be heard, and where missing the mark is only another chance to understand each other. If you are searching for something more— more clarity, grounding, or a way to arrange the fragments—and you are willing to be vulnerable, to be known, this is your invitation.

Hello, I am a woman, mother, wife, daughter, aunt, and soon-to-be grandmother. The path to achieving my goal of becoming a Clinical Psychologist - Marriage and Family Therapist began when I had my sons. I took all the steps to build my career, beginning with attending a community college, LACC, where I earned an Associate Degree in Child Development, then a Bachelor's in Psychology, and a Master's Degree in Clinical Psychology from Antioch University Los Angeles. My interest and curiosity led me to a passionate career journey of helping people in different settings, with different upbringings and diverse family backgrounds, since 2010. I am bilingual; Spanish is my first language.

For the last 17 years, I have been collaborating with people from diverse backgrounds and supporting their mental health and wellness. Life can be challenging for everyone, for some more than for others. I am not here to tell you what to do but rather to empower you to make your own informed decisions, grow and heal. I can assist you identify tools you already have and learn new tools designed to support you in overcoming life challenges. It could be difficult to open up, but I provide a safe place where you can be yourself and feel accepted for who you are. Life happens to all of us, and all of us have the potential to heal and be resilient. I utilized multiple evidence-based practice treatment models (EBPs) and a person-centered, trauma-informed approach. I am here to help.

I’m a Licensed Marriage and Family Therapist who works with adults navigating stress, relationships, life transitions, and feeling stuck. My approach is practical, compassionate, and collaborative. I draw from CBT, IFS, mindfulness, and other evidence-based approaches to help clients better understand themselves, build resilience, and create meaningful change in their lives.

I am a Licensed Marriage and Family Therapist (LMFT) based in California. I provide a warm, supportive space where you can feel safe to explore what's on your mind, process challenges, and move toward growth and healing. I believe therapy should be a collaborative experience - guided by your needs, your voice, and your goals. Reaching out for support takes courage, and I'm honored to walk alongside you in this process.

I offer support-based services utilizing both faith-based and secular perspectives to help guide clients to determine their best short and long-term personalized goals and objectives. We will create a client plan to help you achieve your personal goals and objectives in the most advantageous time frame possible. I am non-judgmental and try to meet my clients where they are in their life journey and transition to desired future outcomes and refinements. I work with mild, moderate and severe mental health clients who may be in a current crisis with their marriage, stage of life issues, or self-improvement. I work with adults of all ages, gender and sexual orientations. I have experience in counseling in faith-based, as well as secular perspectives and believe that each person has gifts and passions to offer to themselves, their families and their communities. We often need empathy, support and feedback to fulfill our expectations and goals in life.

Few, if any, of us grow up in an environment that perfectly fits our needs. As we grow, we adapt to our surroundings in ways that may run counter to our vitality, health, and happiness. By exploring and understanding the underlying emotional and psychological patterns that shape our lives, we are able to develop choice in whether to engage in patterns and habits that no longer serve us. As a psychotherapist, I provide a curious, and compassionate presence, lending my heart and mind to this process of self-exploration and self-understanding.

My name is Olayinka Okin. I am a Licensed Marriage and Family Therapist. I have been working in the Mental Health and Social Services fields for about 7 years serving Fresno and Madera County. I have 4 years experience working in Psychiatry facilities and 1 year plus experience working in Mobile Crisis. I have provided services to individuals, children, youth, and family.

Hi, I am a Licensed Clinical Social Worker (LCSW) based in California. I received my master's from California State Dominquez Hills and have been practicing for 15 years. I help adults and adolescents who are experiencing life challenges become more productive in their personal lives and in their community. My specialties are in the areas of relationship challenges and clinical issues such as anxiety, depression, mood, anger, impulsivity, and self-esteem. Moreover, I have experience with families dealing with child abuse, family custody challenges, substance abuse counseling (men/women), psychotherapy (men/women/adolescents), and group services. My clinical training and therapeutic skills have helped individuals navigate life's experiences through their ups and downs. I am confident in utilizing Cognitive Behavioral Therapy (CBT) and Coping Skills Development with a client-centered and solution-focused approach. I focus closely on what I can offer to help, taking one step at a time, keeping the communication active, and empowering individuals to concentrate on self-care. Most of all, to build individuals' motivation to enhance their everyday living.

I am a licensed psychologist with more than 30 years of experience helping adults navigate emotional distress, relationships, major life transitions, and questions of meaning and purpose. I work especially well with adults and older adults who may be struggling with anxiety, depression, loneliness, grief, aging, marital difficulties, or existential concerns. My approach is warm, thoughtful, and conversational. I want therapy to feel like an honest human encounter. I listen without judgment and offer observations and questions that can help you see patterns that may be keeping you stuck. I believe meaningful change begins when people feel genuinely understood and safe enough to speak openly. In addition to psychotherapy, my professional background includes supervising clinicians, facilitating men’s support groups, and working extensively with individuals and families affected by developmental disabilities. I welcome clients from diverse cultural, spiritual, and religious backgrounds.

I am a therapist dedicated to helping you move beyond feeling stuck in familiar, limiting patterns by exploring the deeper, often unconscious forces shaping your life. Drawing on a foundation in depth psychology and advanced training from the Pacifica Graduate Institute, I offer a unique, holistic approach that integrates both evidence-based, solution-oriented tools like CBT with transformative modalities such as Hypnotherapy and EMDR. Our work will go beyond symptom management to actively explore your inner world, including your personal myths and dreams, to uncover what's truly holding you back. You can expect a warm, safe, and creative partnership focused on achieving profound, lasting self-discovery and holistic

Hi, I’m Kathryn Lopez, LMFT, PMH-C, a Licensed Marriage and Family Therapist specializing in perinatal mental health, with an additional focus on sex and intimacy concerns within relationships. I work with individuals and couples navigating life transitions that impact identity, emotional connection, and relational well-being. My work is rooted in helping people feel more understood, more connected, and less alone in what they are carrying. Whether you are feeling stuck, disconnected, overwhelmed, or unsure how to move forward, therapy can be a place to slow down, gain clarity, and begin creating meaningful change. I offer a space that is compassionate and supportive, where you do not have to have everything figured out to begin. Individual sessions are 50 minutes at $225. Couples sessions are 75 minutes at $275. A limited number of sliding scale spots are available based on availability. *All intake sessions (first sessions) are 50 minutes long. I currently accept insurance for individual therapy only. Couples therapy is self-pay/out-of-pocket. Please let me know if you have any questions.

My name is Tyrone Weaver Sr., and I’m a Licensed Marriage and Family Therapist with over 30 years of experience helping individuals and families heal, grow, and thrive. My professional journey has included leadership within community-based organizations, serving as a probation officer with Sacramento County, and currently serving as a school counselor with the Elk Grove Unified School District. Each of these experiences has strengthened my passion for helping people navigate challenges, recognize their strengths, and discover their capacity for growth. I’m also the founder of Capacity Changers, an organization born out of my desire to empower individuals and make a meaningful difference in the lives of others. My faith and commitment to service are also an important part of who I am, including my leadership within my church community. But perhaps my greatest privilege is being a father of five—four boys and one girl. My experiences as a father, therapist, counselor, and community leader have shaped my belief that healing is possible and that therapy can be a powerful tool for reclaiming your voice, building resilience, and creating meaningful change.

My therapy style supports those struggling with symptoms of anxiety, grief and loss, depression, trauma, interpersonal relationships, life transitions, parenting, communication, and low self-esteem. My practice is inclusive, non-judgmental, culturally responsive, and affirming of LGBTQ+ communities. I offer services in English and Spanish. I am a Licensed Marriage and Family Therapist; I earned a Master of Arts degree in Counseling Psychology from Santa Clara University. I have worked with adults, children, families, and couples in different settings. I hope to join you in your current process and together increase self-awareness, unlearn unhelpful responses to triggers, and increase agency in your life. Whether it is a new stage in life, relationship issues, anxiety, feelings of hopelessness, self-doubt, or something else, we can work towards improving your mental and physical health. On a personal note, I enjoy hiking, spending time with my family, and exploring new cities. I also enjoy visiting coffee shops, propagating plants, and photography.

Hi there, my name is Trish, For more than 30 years, I’ve had the privilege of helping people through life’s challenges and changes. I believe that everyone has a story, and sometimes we need a safe place to be heard, understood, and accepted. I offer a warm, caring space where you can talk openly about what you’re experiencing without fear of judgment. Together, we’ll explore what’s happening in your life, what you need, and what you hope to change.

I am a compassionate, client-centered therapist who focuses on creating a safe, supportive space where people can explore their experiences and work toward meaningful change. My approach blends evidence-based practices with genuine connection to help clients build insight, resilience, and confidence. My style is collaborative and empathetic, communicating in a way that feels grounding and approachable. This combination makes clients feel both heard and guided.

Hi! I am a Licensed Marriage and Family Therapist (LMFT) and Certified Eating Disorder Specialist (CEDS) who's been practicing for the past 8 years. I primarily work with adults who may be struggling with a variety of issues: anxiety, depression, work stress/career transitions, ADHD/ADD, anger management, and eating disorders. I have a passion for working with adults dealing with issues related to their relationship with food and/or body image concerns - finding myself serving as a co-chair of the Male Eating Disorder Special Interest Group (SIG) for the Academy for Eating Disorders.

Do you feel stuck and overwhelmed? Maybe you're noticing the same things happens again and again in your relationships and you don't know how to change it. I can help! I'm Chelsea, a Licensed Marriage and Family Therapist with 10 years of experience helping people make sense of their pasts to create the future they dream of. I am a trained EMDR therapist specializing in treating sexual and family violence. I provide virtual therapy to clients throughout California and I create a welcoming and collaborative space for you to safely explore your pain and to achieve healing.