Therapists in California

Hello I’m Ayana. Do you find life to be challenging? Are you struggling with an issue or relationship and feel stuck? Do you want to talk to someone but are afraid to reach out for help? I empower high functioning women and men to overcome and manage unbearable anxiety and symptoms of depression. I use a holistic approach to address the needs of the body, mind and Spirit. I also offer a safe, warm, non judgmental and empathetic environment to share your thoughts and experiences. I work collaboratively with each client to help accomplish one’s personal goals for therapy. Using evidenced based therapies such as Cognitive Behavioral Therapy has proven to be effective in recognizing one’s own dysfunctional patterns and learn how to overcome these hangups and habits that have held one back!

Hey there, my name is Kandice, and I have been providing therapy to children and adults since 2019. I received my license in February 2024. I like to create a calm and safe place for my clients to feel comfortable and ready to share what causes them shame, guilt, and anxiety. I also like to be relatable to my clients by sharing some of my experiences, so you're not so alone in this journey. I will model and encourage my clients to use assertive communication and healthy boundaries with themselves and others to help regain control over their depression and anxiety. I am confident in talking about the pains of suicidal ideation and self-harm. I will confidently provide my clients with the skills to stop self-harm and build the confidence, self-esteem, and support network needed to feel better. Together, we will discover what is going on below the surface to make the changes necessary to help.

For many professionals in their 30s, this decade brings both exciting opportunities and significant pressures—from career growth and relationship milestones to the profound transition into parenthood. If you're a practicing Catholic seeking to integrate your spiritual values into your mental health journey, finding a therapist who understands your worldview can be invaluable. ​I'm Dr. Yajaira Kennison, LCSW, and I specialize in providing online talk therapy for adults across California. With a doctoral degree in Psychology, 8 years of independent licensure, and 14 years in the field, I offer a unique blend of clinical expertise and faith-informed insights. My practice also supports Spanish-speaking clients with culturally sensitive care, and I offer specialized guidance for new parents, including infant massage techniques to foster early attachment. ​I believe that aligning your mental health with your spiritual foundation can lead to deeper, more sustainable healing and growth. When I am not working, I spend time with my dog, either on another adventure across the world, or enjoying the outdoors locally. I am currently a Licensed Clinical Social Worker in the state of California: LCSW # 79259

I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.

Is your inner critic really loud, having trouble coping with stress, seeking life balance and a deeper connection to your authentic self? Well I am here to help! Hello there future client! Lovely to meet you! My name is Rachelle (pronounced rey-chuhl). I am a Holistic Practitioner and Licensed Marriage and Family Therapist (LMFT) with a specialization in Art Therapy, bilingual English/Spanish speaking, a first gen Dominican-American, and former New Yorker living in SoCal. I specialize in supporting BIPOC experiencing chronic mental health issues define themselves as individuals and not by any trauma they may have experienced. In addition to applying a trauma-informed lens, psychology, and art, I integrate holistic approaches like Reiki, meditation, mindfulness, somatic movements, and sound therapy to create unique treatment interventions for my clients. I know that starting therapy can feel scary. Especially when you have been labeled as "the problem", think you are not good enough, or have been conditioned to suppress your emotions. This is why developing trust in the first stage of treatment is of the utmost importance to me. I apply a compassionate and non-judgmental stance to help my clients feel safe when sharing their stories and starting their therapeutic journey. Think we could be a good fit? Go ahead and schedule your first session. Let's work together to help you connect with your authentic self and improve your mental health! Looking forward to hearing from you! Please note - I am not a good fit for clients interested in couples therapy, clients experiencing thoughts of death/dying with or without a plan, clients engaging in self-harm, clients who have been hospitalized for psychiatric reasons at anytime in the past 12 months, clients needing support with substance use, and/or children aged 8 and under.

Hi! I'm Estela, Do you ever feel stuck or just have too much going on? Are you in a transition, or having trouble coping with life stressors? A high number of people experience these things in different ways; often times, they just need a reminder of who they are to help discover their own potential to move forward in life. I describe myself as gentle, non-judgmental, and empathic. I Iike to meet my clients where they are. Together, we will identify your strengths, explore your emotions, thoughts, relationships and experiences and come up with coping strategies you can use to feel more confident moving forward in life. I know it can be intimidating even making the first appointment, but it is through your first step that success will come.

English: Dr. De Anda is bilingual in Spanish and comes from a bicultural background as he completed his formative years of education in Mexico. He earned his Doctorate degree in Clinical Psychology from Alliant International University, in San Diego, CA. Dr. De Anda has worked extensively with people from diverse ethnic backgrounds, including Latinos/as, in diverse settings, including homes, clinics, hospitals, schools, and forensic settings, including a maximum-security state prison. He has worked with pre-adolescents, teenagers, adults, couples, and families of low income who have experienced different struggles, such as substance use, anxiety, depression, aggression, trauma, dementia, and psychosis (such as auditory and visual hallucinations). Dr. De Anda incorporates compassion and mindfulness in his therapeutic approach with people. Dr. De Anda seeks to establish collaborative relationships with patients that promote freedom for them to express themselves in sessions what is most important or conflictual for them. Dr. De Anda also helps people to identify and note peoples’ strengths and overall emotional resilience as a way of facilitating change and promoting a sense of empowerment. Español: El Dr. De Anda es bilingüe en español y proviene de un trasfondo bicultural ya que completó sus años formativos de educación en México. Obtuvo su doctorado en Psicología Clínica de la Universidad International de Alliant, en San Diego, CA. El Dr. De Anda ha trabajado extensamente con personas de diversos orígenes étnicos, incluyendo latinos/as, en diversos entornos, incluyendo hogares residenciales, clínicas, hospitales, escuelas y prisiones estatales de máxima seguridad. El ha trabajado con preadolescentes, adolescentes, adultos, parejas y familias de bajos ingresos que han batallado con distintos aspectos de salud mental como uso de sustancias, ansiedad, depresión, agresión, trauma, demencia y psicosis (como alucinaciones auditivas y visuales). El Dr. De Anda incorpora la compasión y la atención plena en su enfoque terapéutico con las personas. El busca establecer relaciones de colaboración con los pacientes que promuevan la libertad para que se expresen en sesiones lo que es más importante o conflictivo para ellos. El Dr. De Anda también ayuda a las personas a identificar y observar las fortalezas de las personas y la resiliencia emocional general como una forma de facilitar el cambio y promover un sentido de empoderamiento.

I am a Christian-informed therapist licensed in multiple States. With a background in clinical social work and a desire to see the building up of the body of Christ, I am passionate about supporting and encouraging my brothers and sisters as they seek to navigate the difficulties of life and develop resilience that can lead to personal healing and spiritual growth. My areas of expertise include managing stress, anxiety, depression, trauma, faith formation, identity and purpose, peer relationships, transitional challenges, conflict resolution, forgiveness, etc.

As a healing professional with over 25 years of experience, I am dedicated to empowering people to overcome their present challenges and lead more productive, abundant lives. My keen ability to listen, understand, and help others recognize their own internal strengths is my superpower in improving the lives of my clients. My services focus on working with individuals, couples, families, and minors (ages 13-17). I specialize in treating ADHD, anger management, anxiety, bipolar disorder, depression, coping skills, domestic violence, women's issues, substance use, self-esteem, and relationship issues

I'm a Licensed Clinical Social Worker offering compassionate, client-centered therapy to pregnant women, adolescents, adults, and immigrant families. I’ve supported clients adjusting to HIV diagnoses and navigating parent-child dynamics. My approach is soft, grounding, and collaborative. I hold space for emotions while offering practical tools for growth, with the goal of supporting your healing until you feel ready to thrive independently.

I am a Psychologist licensed in California and have provided psychotherapy to individuals for over 30 years. I am also a lifelong artist and I am interested in how the creative process functions in our lives. I help people connect with their true potential that may have been ignored or forgotten in their search for meaning and purpose in their lives.

Have you ever felt like you were busy doing all the things you thought would bring you a happy life, yet felt alone and disconnected from yourself and others? These feelings are often when people turn to alcohol, drugs, food, shopping or relationships to try to create those feelings of happiness, contentment and joy. It can work for a short time however the key to moving forward is to understand the reasons we seek out these distractions. When we strengthen the relationship with ourselves, the outer world becomes much more balanced and fulfilling. Through slowing down and reconnecting with our mind, body and spirit we can feel more confident to face life events with a more stable and hopeful core sense of self. I specialize in treating relationship issues, addiction/substance abuse, depression, anxiety, job related issues, couples treatment and divorce recovery

Over human history, people have mostly lived in close-knit communities. This has eroded with the advances in transportation and technology. Most people have lost much of the social support our forebearers enjoyed. Mental Health Professionals have taken on this role in their respective communities and are an excellent resource for you to realize your strengths and improve your well-being. When your car breaks down you take it to a mechanic. When your tooth hurts you see a dentist. When your mental health can use a “tune-up,” see a Mental Health Professional!

Hi, I’m a Licensed Marriage and Family Therapist (LMFT) in California. I support women who feel stuck in unfulfilling relationships, carry the weight of wounds like feeling unseen or not enough, and are exhausted from trying to hold it all together. My purpose is to help you heal your past, build self-trust, and feel empowered to create the life and relationships you desire. With a warm, compassionate approach, we’ll explore what’s been holding you back and work to break free from old patterns. Together, we’ll strengthen your emotional tools and deepen your sense of worth, guiding you toward a more connected, confident, and fulfilling life.

I'm so proud of you for taking the first step in you're therapeutic journey! This takes a lot of courage and bravery, characteristics you'll need along your therapeutic journey. I'm Aaron, and I'm licensed marriage and family therapist. I'm here to help people grow in emotional maturity through learning the art of self-compassion and developing a positive mindset. When you start strengthening your emotional maturity, you can begin to face the future with more confidence, peace and hope.

I have devoted my life to understanding human behavior, the mind, and the complex dynamics that shape our relationships and sense of self. My approach is informed by a combination of personal, professional, and spiritual experience, and I bring a deep understanding of what it takes to heal, grow, and thrive. I am passionate about helping people build healthy, fulfilling relationships, navigate conflict, set boundaries, and move through challenging family dynamics with clarity and confidence. I specialize in working with individuals and couples to develop secure attachment, strengthen self-esteem, and foster authentic connection. Whether you are struggling with patterns of conflict in your relationships, feeling stuck in old family dynamics, or seeking to understand yourself on a deeper level, my goal is to help you uncover the tools, insights, and awareness needed to live your healthiest, most empowered life. Because of my own history and experiences with trauma, I bring a perspective of deep empathy, understanding, and non-judgment to every session. I believe that therapy is a collaborative journey, and I am committed to creating a safe and supportive space where you can explore, heal, and grow at your own pace. My work draws from attachment theory, trauma-informed care, polyvagal theory, humanistic psychotherapy, and conflict-resolution strategies, all grounded in lived experience and a genuine passion for helping others. I aim to help clients not just cope, but thrive—building resilience, strengthening self-awareness, and cultivating the kind of relationships and life they truly desire. Every person has the capacity to transform their patterns, their relationships, and their relationship with themselves. My purpose is to guide and support you on that journey, helping you step into the healthiest, most authentic version of yourself.

Hello! My name is is Sehaj and I am so glad you are taking the first steps to healing. Whether you're struggling with overwhelming thoughts, emotions, past trauma, anxiety, or depression, my goal is to help you reconnect with yourself in a meaningful and lasting way. I offer a compassionate space where you can process your emotions, rebuild trust in your body, and foster an authentic life. My approach is rooted in trauma-informed care, which means I prioritize creating a safe, supportive environment where you can explore your experiences without fear or judgment. I believe that our past experiences, especially in relationships, shape how we respond to the world and ourselves. Through the lens of attachment theory, I help you understand how early relationships impact your current patterns, and we work together to heal those relational wounds. Additionally, I integrate a somatic approach to therapy, which focuses on a mind-body connection.

I received Doctorate and Master’s degrees in Clinical Psychology from the California School of Professional Psychology at Alliant International University in San Francisco and a Bachelors degree in Psychology from Dominican University of California. The majority of my training has been in community clinics and hospitals throughout the SF Bay Area including the San Francisco Department of Public Health (SFDPH) and Kaiser Permanente. I am certified by the American Psychological Association and licensed to practice in the State of California.

Welcome, I am a licensed marriage and family therapist. I have been working in the field of mental health for over 8 years. I enjoy working with patience in achieving their mental health goals. Whether this is your first time in therapy or you are a seasoned client, I congratulate you on this next step of your journey. My goal is to create a safe space for clients to feel heard and understood as they navigate through their journey. I aim to cultivate a warm and inviting environment where they are met with empathy and support while recognizing necessary elements such as change, personal strengths, and radical acceptance.

I help people overcome issues that might prevent them from leading healthy, fulfilled lives. I use Cognitive Behavioral Therapy (CBT), Solution Focused, and Client Focused therapy as well. It takes courage to start therapy, but I have seen those who do and apply themselves, come out with a greater understanding of self, and many times with new tools to help them relate better with others in their lives. I look forward to helping you on your “Therapy Journey.”

Hello. I am a psychotherapist who values not only the creative attributes of the mind but also the wisdom of the body and soul. My presence-oriented, client-centered approach, helps me connect in a way that empowers the change and growth you desire. I offer practical tools and guidance that support you to achieve wellness and balance. My areas of specialty include trauma, anxiety, depression, life transitions, self-esteem, relationships, cross-cultural, and creativity. I am well-versed in teaching coping skills, self-regulation, and mindfulness practices. Somatic, psychodynamic, depth, art, energy psychology, guided imagery, and CBT are some of the therapeutic modalities I apply. I also have extensive experience working with energy therapies and the active imagination. Because I care deeply about supporting my clients through times of need, the relational guidance and support I maintain helps clients achieve their goals and overcome challenges. I especially connect with those who are struggling to find their way through life transitions and the difficulties encountered along the way. My own life experience informs and gives insight into these struggles, and my open, authentic, and non-judgmental personality helps clients to feel safe and at ease. Building trust and openness is key to my work, and I value each and everyone’s unique story and journey. I also have a background in the creative and professional arts and this experience gives me a unique insight into supporting those who are creatives. Additionally, I have an insider's perspective on cross-cultural issues and understand some of the challenges one meets when living in a country different from where they were born. Currently, I am a PhD candidate in East-West psychology with a focus on imaginal practices and their transformative potential.

I am Licensed Clinical Social Worker that has been licensed since 2007 and in the field of social work for over 25 years. I specialize in aiding clients navigate through difficult emotions like depression, anxiety, trauma, and life transitions. I also help those that are seeking spiritual guidance when life doesn't seem to make sense and they have used all the tools that they know to use. Additionally, I also help clients navigate through racial trauma and the impact Racism has had upon them in these difficult times.

Hi, I'm Bernard, I am a licensed therapist that has experience working with adolescence 14-17, young adults 18-26, & adults ages 27-32 seeking relief from anxiety, depression, and life transitions in sessions (I do not currently take clients under the age of "14” or over the age of 32 years old for virtual therapy), I like to walk with my clients through their therapeutic journey’s no matter the difficulty. I am a client centered therapist maintaining the belief that every client no matter their age is the expert at their own existence and has the ability to heal. I utilize humor when appropriate to strengthen therapeutic bonds to understand clients as a person and work with them through their own solutions pertaining to their specific challenges. I specialize in working with teens, young adults, & adults through difficulties with daily life challenges such as interpersonal relationships, family conflicts, life transitions, intimate partner challenges, academic, & career-related stress. I use a humanistic approach to my therapeutic style to explore what works best for clients. Some of the basic orientations I utilize are Mindfulness, Person-Centered Therapy, Motivational Interviewing, Dialectical behavioral Therapy, Cognitive Behavioral Therapy, and Narrative Therapy techniques. My specific therapy style assists clients in their journey and helps individuals understand thoughts, feelings, reactions, and responses, aiding with healing and growth. This can lead to a life that feels more grounded, joyful, and meaningful. I have experience working as an intensive outpatient therapist providing individual therapy, group therapy, and case management. I have experience working with children, teens, adults and their families as an Elementary, Middle, High School special education/general education, and adult inpatient therapist. I have worked with individuals from various walks of life, various spiritual beliefs, gender orientations, and a variety of racial, ethnic, and socioeconomic backgrounds.

Welcome to my profile and the start of your wellness journey. I am Ashlyn Lance, a licensed Marriage and Family Therapist in the state of California (LMFT 91205). I graduated with a Master of Science degree in Counseling Psychology with an emphasis in Marriage and Family Therapy from California Lutheran University. I received advanced training in Intimate Partner Violence and Domestic Violence Intervention. I have been licensed as an MFT in the state of California since 2015 and has been involved in supervising and collaborating with pre-licensed associates since 2017. I consider my approach to be eclectic and draw from what best suits the client's needs. I am certified in CBT, DBT, and Trauma-focused treatment.

Hi! My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resilience in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity, our work would explore these themes through inquiry into the dynamic between your conscious, unconscious, somatic, and relational self. Using a holistic lens we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being. From a somatic, psychodynamic approach we will focus on the connection between the body and the mind, and how emotions and past experiences can be stored in the body and affect an your mental and physical well-being. Through the use of techniques such as mindfulness, breathwork, and body-based exercises, you will become more aware of your physical sensations and how they are connected to your thoughts and emotions. This may also include exploring early childhood experiences, family dynamics, and past traumas, as well as working through issues related to relationships, self-esteem, and personal growth.

Hi, my name is Kristy De Leon. Are you successful at work, but unable to have success in your personal life? Have you tried the "self help" books, but finding its not helping? Do you finding yourself scrolling social media for too long? Is there a constant worry that things will not change? Are you finding yourself in a lifeless or sexless marriage and wondering if things will ever change? I empower high performing adults to overcome the obstacles that are keeping them from actualizing their potential. We will work in the here-and-now and use your strengths. I integrate a holistic approach that takes into consideration mind, lifestyle habits, emotions, and spirituality. Each component has an integral part in goal achievement, but more importantly in strengthening the relationship with yourself. Whether you want to enhance your communication skills, have a better handle on overwhelm or heal wounds from relationships - I'm here for you. In our sessions, I will met you will a solution-focused approach that is based in compassion and hope. We will co-create a roadmap with measurable goals and realistic coping skills. You do not have to look further for a safe space. Let's schedule an appointment.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

I’ve worked in various roles in the mental health field since 1991 and have been a practicing clinician since 2012. My approach is genuine and authentic, warm and welcoming. I hope to help others appreciate what is sometimes the absurdity and incongruity of life's situations. It’s good to laugh, to have joy, appreciate what is better. GROW is secondary employment, and during the day I work for a county mental health plan delivering complex interventions for youth, families, and adults. On this platform I offer time in the evenings.

Congratulations for taking the step to seek counseling. The world we live in is increasingly complex, and we can find ourselves feeling disconnected, stressed, and uncertain about what direction to take. How do we identify solutions for our life’s challenges? How do we let go of stress and sleep at night? As a therapist, I have counseled with individuals and families for over ten years and have found that problem-solving does not have to be stressful, and that we can work through our toughest issues. It is common to believe that people in our relationships, or circumstances in our lives cause us to feel the way we do. But it is our thinking, and the way we relate to people and circumstances, that create our feelings and emotions. Cognitive Behavioral Therapy helps us observe what we are feeling and identify the thoughts that create our feelings. With increased self-awareness, we determine which of our thoughts and perceptions are distorted and unhelpful. As our thinking becomes more realistic, we feel better. There are several therapy methods that are effective in creating positive change, including Narrative Therapy, Goal Setting, Visioning for Personal Growth, and Mindfulness to promote focus and attention. Let’s engage in a conversation to explore your individual needs, and how best to meet them.

Hello! I'm a licensed clinical psychologist with over 20 years of clinical experience in helping clients who struggle with depression, anxiety, relationship issues, cultural issues, life transitions, and their sense of identity. My goal is to help you explore obstacles to your growth, foster insight, and provide support and guidance to help you make necessary changes to alleviate emotional pain, gain self-esteem, and improve the quality of your life.

Hello, my name is Jennifer, and I am a Marriage and Family Therapist. Over the past 17+ years I have predominately worked with children and adolescents and their families. I specialize in working with this population. My goal is not to just treat the child, but also to equip the parents to be able to help their child in the home. My goal is "parent as therapist." While I love my time each week with my client, the parents are the ones doing the real work in the home. As a parent, I know that one of the most difficult feelings is seeing your child struggling and not knowing how to help. My goal is to help the child while also training up the parents to heal the entire family. My preferred methods of treatment are CBT and PCIT as I believe they offer tools to help families quickly and effectively.

I bring empathy, insight, and clinical skills, to the therapeutic process. I help clients struggling with stress/anxiety, depression, relationship or family issues, life transitions, learning disabilities, career struggles, and grief. I interact with clients in their growth process by increasing awareness of the source of their distress, implementing new ways of thinking to positively affect their experiences and helping them learn healthier coping responses in their life. Seeking therapy is a courageous choice, and I will join you in this endeavor by using an integrative and interactive approach to help you gain insight into your processes and live a more enjoyable life.

As an LCSW with 10+ years of experience working with a variety of populations. I provide a safe, supportive space for adults and youth. Together, we address anxiety, depression, stress, burnout, relationships, and life transitions using mindfulness, ACT, DBT, and trauma-informed care to create meaningful change. I also am an approved SoberLink monitor and California Medical Board group facilitator. Christian counseling available upon request.

Hello, I'm Page and I'm so glad you're here. I've been a therapist over 25 years and still love it! I'm licensed and certified in various mind-body and evidence based methods, so we can tailor therapy to your needs. I know life gets hard and stuff pops-up out of nowhere. It's my mission to help you sort through life challenges and make meaningful sense of it all. As therapists go, I'm not the quiet, nodding type who doesn't say much--I'm right there with you, working it all out, shoulder to shoulder. Often, I am the therapist that treats others in the helping professions, be it therapists, doctors, nurses, teachers - so don't hesitate to reach out if this is you! Lastly women's issues and couples therapy, and all that entails, are special passions of mine.

You Know What You Should Do—So Why Are You Still Stuck? You spend all your time in worry, anxiety, & overthinking. Life looks “fine” on the outside but inside you're lonely—even when people are around. You bottle up emotions & ignore that empty feeling- telling yourself it will just go away. As you drift further & further away - fear & disconnect sets in, blocking you from being your best. Your family loves you, but you don't believe it; they don't know what’s really going on! You're more frustrated than ever, knowing you're not living the life you wanted. You're fighting back the tears just thinking about it. You can't handle it anymore. You want peace, to be happy. You're frustrated that another day ends and nothing has changed. You haven't built that better habit or the healthy choice that would move you towards doing something good for yourself. So you numb out with TV or doom scrolling feeling too overwhelmed, unmotivated, and stuck in patterns that feel impossible to break. Guilt kicks in, you're feeling broken & stuck - and that’s exactly where therapy comes in. I'm here to help to get you feeling like your best self again! ! I’m Tammy Brooks, LMFT learn more about me and my style at www.destination-therapy.com or visit my channel at www.youtube.com/@TalkwithTammy. I provide online therapy for adults wanting to reduce anxiety, change habits, and make lasting change. I use a Solution-Focused Brief Therapy approach so we won’t dwell on what’s not working—we’ll identify what IS working and build momentum from there. My approach is action-oriented and designed to get results - and fast! Ready to discover your strength—contact me today at www.destination-therapy.com or visit my channel at www.youtube.com/@TalkwithTammy. Let's take that first step toward a brighter, more manageable tomorrow.

I spent the a decade working in the addiction treatment industry. Working in that industry opened my eyes to the need for adequate trauma treatment so I became trained as an EMDR practitioner. In studying mind- body approaches to trauma, such as EMDR, I learned about the effectiveness of Eastern Practices such as Yoga, Tai Chi and Meditation in treating a range of psychological challenges.Personally experiencing the benefits of a mindfulness practice led me to obtain formal training in the study of yoga, Tai Chi and mediation so I could bring those benefits to my clients as well. Currently, I specialize in treating a wide range of psychological challenges using integrative approaches such as mindfulness based and trauma informed approaches.

Namaste, my name is Ashwini Gupta and I am Therapist/Intuitive Life Coach specializing in Acceptance and Commitment Therapy (ACT) as well as Vedanta and Mindfulness-based practices. With 20 plus of experience helping individuals navigate life's challenges, I am passionate about empowering my clients to live more meaningful and fulfilling lives truly being in touch with the essence of soul identity. Using ACT as my primary therapeutic approach, I create a warm and non-judgmental space where we can work together to address difficulties such as anxiety, depression, trauma, and relationship issues. ACT combines mindfulness, acceptance, and behavior change strategies to guide clients towards psychological flexibility, allowing them to better handle distress and align their actions with their deeply-held values. What is ACT? At its core, ACT is a behavioral therapy: it’s about taking action. But it’s not about just any old action. First, it’s about values-guided action. There’s a big existential component to this model: **What do you want to stand for in life? **What really matters, deep in your heart? **What is the legacy do you want to create for yourself? ACT gets you in touch with what matters in the big picture: your heart’s deepest desires for who you want to be and what you want to do during your brief time on this planet. You then use these core values to guide, motivate, and inspire behavioral change. What is Vedanta? Vedanta is one of the world's oldest philosophies which affirms the oneness of existence and the divinity of the soul. A close look at the word "Vedanta" is revealing: It is the combination of 2 words: "Veda" which means 'knowledge' and "anta" which means 'the goal of'. In this context, knowledge refers to understanding one's own divine nature- meaning and purpose in life.

Hello! I’m Dr. Oceana Free, a Licensed Therapist practicing in California currently providing holistic therapy to adult individuals. I specialize in trauma, PTSD, spirituality & women’s issues, along with depression, anxiety, addiction, heartbreak & loneliness. I offer eclectic, psychodynamic, faith-based & spiritual therapy. I have 25 years of professional experience in the mental health field & have an LMFT & PhD. I believe in treating everyone with respect, dignity & compassion. Each person is unique & has unique challenges. I am here to support & empower you in your journey.

As a Licensed Clinical Social Worker (LCSW) based in California with 30 years of experience, I’m passionate about helping individuals elevate their lives, whether through personal growth, overcoming challenges, or unlocking their full potential Many of my clients are professionals who value resilience and balance as they navigate both personal and career aspirations. Whether you feel stuck, are striving for fulfillment, or working through past trauma, I offer a space to align your actions with your goals and values. Together, we can foster healing, growth, and create a life experience that is meaningful and rewarding.”

Hello, I’m a Licensed Clinical Social Worker who offers therapy in both English and Spanish. I work with adults navigating anxiety, trauma, relationship stress, low self-esteem, and life transitions. My approach is warm, collaborative, and grounded in both emotional insight and practical tools. I help clients develop a deeper understanding of themselves, shift unhelpful patterns, and feel more steady and confident in their day-to-day lives.

This is my first career and something I have always been pulled to; my journey is a thorough reflection of why I work in this field. My path to becoming a licensed therapist was very intuitive-based; I went through experiences of pain, guilt, shame, loss of self, and the loss of my overall sense of life. Through my journey, I was able to understand pain and trauma, taking on a lot of spiritual remedies while turning my pain into passion, my passion into purpose, and my purpose into power as a healer. Due to my licensure journey, I not only understand the educational part of pain, trauma, and healing, but I also experienced painful and challenging moments myself, bringing me to a higher purpose for self and meaning of life! I am highly intuitive, empathic, gentle, and calm, and I am a good listener and healer. I have worked in addiction, with children who have autism and intellectual disabilities, PTSD, anxiety, depression, life coaching, spirituality, and connecting to the higher self.

In this world, we face trials and challenges of various kinds that can leave us feeling confused, disheartened, anxious, lost, and sometimes even hopeless. Know that you are not alone and certainly do not have to face these struggles alone. Using an integrative and goal-oriented approach, I strive to walk alongside those seeking healing, growth, and transformational change. I have experience working with clients struggling with anxiety, depression, past trauma, negative self-concept, and relationship issues. I have also supported couples toward restoration and reconciliation, resolving communication and marital issues. I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Managing and Adapting Practice (MAP), Eye Movement Desensitization and Reprocessing (EMDR), and biblical counseling. Additionally, I incorporate elements of Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Gottman's Rapoport Intervention, and Rational Emotive Behavioral Therapy (REBT) to empower clients to challenge irrational beliefs, communicate and manage emotions, needs, thoughts, and behaviors in a healthier, more realistic way. I recognize the importance of faith and spirituality and how it can largely impact one's worldview. I offer Christian/Biblical counseling to those seeking faith integration in the therapeutic journey. Finding a good fit for a therapist is crucial for the healing process and could feel like a tiring task. Don't hesitate to reach out for a free virtual consultation - I look forward to the privilege to support you!

I view therapy as a collaborative journey of self-discovery, growth, and intentional transformation. Each person brings their own strengths and challenges, which is why I take an integrative approach—drawing on a broad spectrum of evidence-based practices to create a personalized path that fits your unique needs and goals. I hold a Master’s Degree in Social Work from New York University and I am committed to lifelong learning, continuously deepening my expertise in trauma-informed care and evidence-based therapeutic modalities to ensure I provide the highest level of support to my clients.

Hi there, I’m so glad you’re here! My name is Caitlin, and I’m a Licensed Marriage and Family Therapist (LMFT). I work with females navigating anxiety, stress, life transitions, relationship challenges, and hormonal concerns such as PCOS. My approach is rooted in holistic health, blending traditional therapy with wellness coaching to help clients achieve balance and build lasting resilience. I work best with individuals who are ready to engage fully in the therapeutic process and take empowered steps toward growth. If you’re seeking to reconnect with your authentic self and unlock your full potential for optimal well-being, this is the space for you. For clients who desire faith integration as part of their therapeutic journey, I am glad to incorporate that as well. In our sessions, I draw from a range of evidence-based modalities—including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Positive Psychology, and Solution-Focused techniques—to support meaningful growth.

I have been in private practice since 2012. I mostly see clients suffering from depression and anxiety, but I am open to other disorders. My goal from the start is to EMPOWER my clients. I only work with ages 15 to 65 years old. I work from a very practical base and help clients either change their circumstances or adjust to it. My background is in forensics as I have worked with inmates and people with criminal cases, judges, attorneys and probation officers for over 14 years. My style is nondirective in therapy. I let the client lead me as they are experts on themselves.

I am a licensed Marriage and Family Therapist in California, supporting individuals and couples through life transitions, emotional challenges, and relationship concerns. My approach is warm, collaborative, and client-centered. I provide a safe, nonjudgmental space where clients feel comfortable opening up, exploring difficult emotions, and building healthier patterns. Together, we focus on growth, healing, and creating stronger, more fulfilling connections.

Hi, and welcome to my profile. If you are here, you are interested in making positive changes in your life. Whether you are wanting to improve a relationship, uncover patterns that are causing you to repeat the same old mistakes, or find relief from constant struggles with anxiety or depression, I would love to help you find your way. Together we can uncover the fears, beliefs, and judgments that are holding you back so you can move forward and enjoy your life! I am a seasoned therapist who loves working with adults of all ages who are ready to improve their lives. You may only need a few sessions to get you where you want to go, or you may want to take a deeper dive into exploring the obstacles you are facing and the reasons you are feeling stuck or unhappy. My job, as a successful therapist, is to provide you with the help you are seeking so you can one day say "Thanks Kate, I got what I needed!"

You are grieving, heartbroken, or lost. You didn’t get the job, you broke up with your partner, someone important has died. Grief is normal and exquisite and painful. You want to talk about it, but you don’t want to burden anyone. Here you have permission to be a burden. To be messy, seen, repetitive, and stuck. I’ll meet you there, but won’t leave you there. We work towards managing the unimaginable. Reckoning with the stories we tell and the paths lost, in order to reconcile with where we truly are. There you will find possibility. New stories, new love, new hope. There you will find the courage to start again.

Elyse is a Licensed Marriage, Family, and Child Therapist. She attended Pepperdine University and earned her Master’s degree in Clinical Psychology with an emphasis on Marriage and Family Therapy. Elyse has been licensed since 2000 and provides cognitive behavioral therapy, to young children, teens, adults and families suffering from anxiety and depression. She has a special interest in treating Obsessive Compulsive Disorder (OCD), with a focus on Exposure and Response Prevention (ERP) to address symptoms, as she witnessed its effectiveness with her own daughter. Elyse's experience includes working with children and adolescents and their families/caregivers in school-based settings, out-of-home care. and private practice settings. Additionally, Elyse has training as a Child Development Specialist from Thalians Clinic at Cedars-Sinai Medical Center, focusing on supporting families with young children struggling with social-emotional regulation. Mindfulness strategies are utilized to help all clients, including her youngest clients, feel empowered by increasing their self-awareness. Change is not an easy process, as it is often more comfortable to accept what is familiar. The desire to change, (whether it is feeling stuck, relationship issues, life transitions, unexpected circumstances, old habits, or patterns of behaviors), occurs when the pain to remain the same is greater than the discomfort associated with the uncertainty of change. Here you will find a warm, welcoming, collaborative, safe space to embrace the courage to change, heal and become the best version of yourself.

Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 14 years licensed and in private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.