Therapists in California

If you're looking for a holistic, decolonized and evidence based approach at managing your mental health symptoms: you've come to the right place. My approach in therapy is centered around the transformative power of creativity and connectivity. I believe that healing and growth are best achieved through breaking generational patterns, self reflection, and strengthening the skills to navigate the systems in which we live. I take a relational and evidence based approach to treatment, center your voice, and guide a process of co-creating your healing journey. I encourage clients to explore their inner worlds and express themselves authentically; while also establishing solid supports, and grounding awareness within the context of their lives.

My name is Isai (E-sai-EE), and I’m a Therapist based out of Southern California. I have experience working with all ages and backgrounds. My training as a social worker focuses on individual therapy, couples therapy, and family therapy. My professional interests and specialities include working with teens, young adults, older adults, family therapy, and those who struggle with anxiety, depression, marital/relationship issues, men’s issues, autism, anger management, and those with difficulty understanding/controlling big emotions. As a male therapist, I try to make my sessions feel like a conversation with a friend and offer a calm space to talk about difficult issues, a new perspective to help better understand situations, and can help you identify and understand how you might be feeling.

I am Stella, and I am thrilled to connect with you on your journey towards mental well-being. With a passion that has grown over 18 years in the field, I have dedicated my career to supporting individuals like you in finding their inner strength and resilience. It's the belief in the incredible power of the human soul that led me into the realm of mental health. I hold dear the conviction that change is not only attainable but also an awe-inspiring process to be a part of. Your goals matter. We'll work together to set personalized, achievable goals that align with your aspirations. Your input and preferences guide our therapeutic journey. Remember, therapy is a collaborative endeavor, and I'm here to create a safe, supportive space where you can openly share, learn, and grow. Each treatment method and tool is tailored to your unique needs, and together, we'll navigate challenges and celebrate your achievements. Looking forward to embarking on this transformative journey with you.

My name is Mariane Makkar, LCSW in California. I received my graduate degree from the University of Southern California, in Los Angeles. I have been practicing in psychiatric behavioral & mental health since 2017 in a variety of settings. My journey has been unique and authentic. I implement this in my work daily. I am looking forward to learning about your story!

I'm credentialed by the National Board of Certified Counselors (NBCC) and licensed as a professional counselor (LPC) in the Commonwealth of Pennsylvania, West Virginia, and California. I'm a Certified Advanced Alcohol and Drug Counselor (CAADC), through the Pennsylvania Certification Board and Florida Certification Board. I work purposefully with those experiencing mood disorders, anxiety disorders, substance use, and trauma. "If you have come across my profile, chances are you may be at a crossroads in life. We've all been in this place at one time or another, and I can help you grow as you navigate through the process. The power lies in the process itself! Change requires a decision, coupled with the willingness to take action. As a seasoned therapist, I understand that counseling is a contact sport, requiring participation and teamwork. Therefore, I implore you to invest in yourself!

Hello sensitive soul, I'm Trinity--a holistically trained therapist dedicated to helping women living with chronic pain, stress, and anxiety. I take a mindful, somatic, creative approach to therapy, and work hard to create a space where the women I serve can slow down, reconnect with themselves, and develop skills to last a lifetime. Together, we’ll explore ways to ease emotional overwhelm which often results in chronic pain, and work collaboratively to build resilience, helping you move toward a life free from chronic pain and anxiety to a life you love waking up to.

As a child I was always very sensitive and curious about the world that surrounded me. It came natural to help people and I knew that I wanted to give back to the world at large. Just like you I suffered from some childhood wounds. My parents did the best they could with the tools they had. But due to their struggles I became a very codependent child wanting to save and fix my parents to simply gain the love I desired. Later on I would be able to understand this cycle and name some of the patterns I lived out. People pleasing, losing myself in toxic relationships and not fully loving that little girl inside of me. Once I became a LMFT and gained the knowledge and tools necessary I was not only able to break my own patterns, I was also able to help others find joy and deep meaning in their lives. Ultimately I specialize in helping people understand their patterns and be more effective communicators in their world. My role has been a guide and coach for my clients, providing innovative approaches based on Gestalt Method, Ancient Forgiveness Techniques, Psychodynamic Therapy, NLP and Hypnosis. I use these techniques to help my clients break patterns, many of which are fear based as a result of early childhood trauma that causes emotional issues in the present. This is deep and powerful work, and is necessary to enable a positive path to desired future. I look forward to working with you and guiding you on the path to healing and freedom.

My name is Monica, I am a Licensed Marriage and Family Therapist #146445. I believe that each person has their own unique journey and I believe that it is important to use an individualized approach to help clients. I work to develop positive relationships with my clients with a foundation of both trust and honesty. I have worked with individuals, families, and children. Some of the most common challenges I have helped clients address are stress, depression, anxiety, anger management, family conflict, autism spectrum disorder, ADHD, and addiction. I have worked with a variety of populations including children, teens, and adults. I have a Bachelor in Psychology from Columbia College. In 2014, I graduated from Alaska Pacific University with a Masters in Counseling Psychology. I have worked in a variety of settings including Residential, Substance Abuse, Community Care with children and families in Foster Care/Probation and Private Practice. I am also a STOP Certified Group Facilitator for Batterers Intervention Program with Probation.

Welcome! I'm Karlie Youngblood, a Jungian psychotherapist with a passion for guiding individuals towards holistic healing and growth. My practice integrates Jungian psychology, internal family systems, spiritual exploration, and somatic archaeology to help clients delve deep into their inner worlds and unlock transformative insights. I specialize in working with individuals navigating complex emotional landscapes, seeking to understand and integrate the various aspects of their psyche. Whether you're grappling with relationship challenges, seeking spiritual fulfillment, or striving for personal growth, my approach is tailored to support you on your unique journey. By exploring the depths of your psyche, reconnecting with your authentic self, and tapping into the wisdom of your body, I aim to empower you to overcome obstacles, cultivate resilience, and embrace the fullness of your potential. Together, we can embark on a journey of self-discovery and healing, leading to profound transformation and lasting change. You may also visit my website at karlieyoungblood.com

I am a Licensed Marriage and Family Therapist. I have extensive experience working with diverse populations in different community settings. I have adapted different approaches in my clinical work to fit with the populations that I serve. As a therapist, I work to help make clients feel grounded and supported in our session appointments. I strive for authenticity when working with others. I try to help clients value honesty within themselves and in others. I hope to be able to facilitate growth and change in our time together.

Hello! I am passionate about approaching my work from a trauma informed lens. I specialize in supporting women, children, and families through relational stressors and difficult life transitions. I have experience working with veterans, postpartum mothers, and in IOP settings. I believe clients are the experts in their own life and my aim is to be a compassionate ally and/or advocate on your healing journey!

I'm a licensed Marriage and Family Therapist with over 15 years of experience based in CA. Although I specialize in perinatal mental health (pregnancy, prenatal, postpartum), I also see clients for a variety of reasons such as life transitions, depression, anxiety, parenting, grief and loss, stress management, relationship challenges, trauma, immigration, life goals, and people wanting to be the best version of themselves.

I provide Cutting Edge Therapy which is a scientific method and state of art approach to life struggles, challenges, and achievements. This unique approach focuses on world transitioning relationships in a new light with the following lenses: A multisystemic and multidimensional innovative relationship therapy approach for individuals, couples, families, and organizations. Designed to help people help themselves in marriage, family, and social relationships and focuses on people’s uniqueness without generalizing, categorizing, and labeling.

I’m a therapist dedicated to helping you find clarity, strength, and purpose amid life’s challenges. My practice is grounded in timeless values—honoring family, personal responsibility, and the pursuit of a meaningful life. I provide a safe, welcoming space where you can explore your struggles, aspirations, and beliefs, feeling heard and respected every step of the way. My approach blends proven techniques, like cognitive-behavioral therapy, with practical wisdom tailored to your unique path. Therapy with me is a partnership—we’ll work together to uncover actionable steps that build resilience, deepen your connections, and align your choices with what matters most to you. Drawing from years of coaching individuals and couples, I specialize in guiding those who cherish tradition, integrity, and personal growth. I’m committed to understanding your story, whether you’re navigating stress, seeking to strengthen relationships, or longing to live with greater purpose. Clients appreciate my straightforward yet warm style, which balances thoughtful insight with a touch of humor, making our sessions both impactful and approachable. Inspired by a love for community and intentional living, I bring a grounded perspective to our work, focusing on real-world solutions that honor your values. If you’re ready to take charge of your journey and build a life rooted in what’s true and lasting, I’d be honored to walk alongside you. Reach out today to schedule a consultation and discover how we can create a plan for meaningful, lasting change together.

I’m a Licensed Marriage and Family Therapist with 23 years of experience helping individuals and families navigate life’s challenges. My warm and engaging approach lets clients know they’re in a safe and caring space. We all reach points where life feels overwhelming, and it’s okay to admit we need help. I’m here to work with you—not to direct or tell you what to do, but to explore options and strategies together. I’ll help you identify and change the negative thinking patterns that keep you stuck, and we’ll practice new skills to better manage life’s challenges. Along the way, we’ll celebrate your progress as you move toward a more satisfying and fulfilling life.

Hello, I am Esperanza Lopez a Licensed Marriage and Family Therapist (LMFT) in California and looking forward to hear your story. I received my Masters of Science in Counseling Psychology and majority of my experience has been providing individual therapy to 16-65 year olds. I have experience in forensic psychology, harm reduction and provide therapy using a trauma informed lenses as it's important to consider all factors contributing to today's presenting challenges. I am currently seeing private pay clients at $200 per session. Unfortunately my practice is currently full, but I am happy to take your information to add you to my waiting list. Feel free to reach out, and I will contact you as soon as a spot becomes available. 6 1 9 8 0 0 8 6 3 1

Im a Bilingual English/Spanish-speaking therapist with a Marriage and Family License, with 18 years of clinical experience, 14 years licensed and in private practice. I consider myself to be bicultural. Having been raised as a first-generation American in a Latin family, I can identify with the mentality of someone living within two "worlds". Transitioning from one culture to another with seemingly different values, beliefs and language. I can easily understand the struggle that maintaining, and existing in both, can sometimes be. I've come to perceive and appreciate it as the gift of having a "bridge" that allows connection to, and understanding of, different aspects of people and life. My education has a foundation in Clinical Psychology, woven with holistic transpersonal themes, the connection between mind, body, and spirit, and just plain down-to-earth common sense. Always keeping in mind the client's personal beliefs and values.

Hey thereI I'm Michelle, a Licensed Professional Clinical Counselor, treating Asian American adults from the ages of 18-40 in the state of California. I am a psychosomatic therapist- a fancy way to say that I treat clients through a bottom-up, somatic (mind-body connection) approach. I care a lot about helping clients reach new heights with their self-love and self-care because of how these approaches have changed me in my own life. Check out the "My treatment method" tab for more information!

“Hope is the thing with feathers that perches in the soul and sings the tune without the words and never stops at all.” – Emily Dickinson Often when people are coping with difficult issues in their lives, they do so in silence and isolation. As a psychologist, I want my clients to know they are not alone, and that there is hope. It is important for clients to feel safe to express their feelings openly. It is vital that insight be gained into one’s behavior and how your thoughts and actions can impact the way you feel. As a psychologist, I specialize in treating women coping with anxiety, depression, low self esteem, imposter syndrome, and maternal mental health.I believe that therapy is a collaborative process, where the therapist and client work together. I want my clients to feel empowered, and gain tools that they can utilize to cope with difficult emotions. Where they will feel that they are in control and dictate their own actions, and not allow emotions such as fear or sadness steal their hope and happiness away. I promise that your feelings will be recognized and validated. You will never be judged, and you will be supported throughout your journey. Often feelings of helplessness lead to hopelessness. I want you to know that these feelings can change, and be replaced by feelings of strength and excitement for the future. I provide both video and telephone sessions, let me know what works best for you.

Hello I am a Licensed Clinical Social Worker and have been practicing in the field of Social Work for over 30 years. I have worked with many different people from a variety of cultures. I have helped both children, adolescents and adults with various concerns from criminal behaviors, addiction, and serious mental illness. I have helped people change their behavior and thinking so they can reach their potential, achieve their goals and heal emotionally, spiritually, and physically.

It is not always easy to reach out for help, but you are on the right path. Things will get better as we approach your struggles and goals together. I have any easy going straight forward approach to therapy as I work to meet each client’s unique needs. I have been a therapist for over 30 years and have worked with clients on a myriad of issues including anxiety, depression, postpartum depression, perinatal loss and other women’s issues. My work has also included working with folks on life transitions whether it be family or career related, as these can create much stress for people. I have worked in Connecticut, Florida and Texas, both as a clinical leader and practicing clinician. I am currently licensed in Connecticut, California and Texas. My training was at the Columbia School of Social Work where I received my masters degree. I truly look forward to the opportunity of working together and hope we will talk soon. You are not alone.

I have had the privilege of working with individuals across the lifespan—from young children to older adults—in a variety of settings, including schools, crisis units, hospitals, and private practice. While I’ve worked with many different populations, I specialize in supporting children and teens as they navigate challenges such as depression, anxiety, school-related stress, social difficulties, and parent-child conflict. My approach is compassionate and collaborative. I aim to create a safe and supportive space where clients and families feel heard and empowered. Together, we work to uncover strengths, build resilience, and take meaningful steps toward healing and emotional well-being.

I enjoy meeting new people. Each of you has your own challenge. My objective is to listen and work collaboratively with you. I would like to hear your needs and help you find your way through them. Life is short. If I can help you discover a happier life, that will be outstanding. I have a sense of humor. I thinks that's necessary in this life. Please feel free to call me Jen.

I’ve studied and practiced many methods. I like to be eclectic and work with you with what’s needed to get you back on track and feeling your best. I was a teacher for many years, then went for my masters in social work. Life has many twists and turns. Sometimes we can feel off balance or are suffering from depression or anxiety. We’ve all had our ups and downs and getting back on track and feeling our best is a goal I enjoy helping people achieve to live the life they want.

My name is Dr. Alexander Ochoa is a Licensed Marriage and Family Therapist located in San Francisco, CA. I provide individual therapy for teens, young adults, and adults. I focus on sports mental health, athletes struggling with fears of re-injury, effective communication, identity loss, anxiety, depression, substance use, life transitions, parenting, and conflict resolution

I’ve had the privilege of helping individuals overcome challenges like anxiety, depression, low self-esteem, ADHD, and relationship conflict. My approach is warm, supportive, and practical—focused on helping people feel better and live more fulfilling lives. Using evidence-based tools like Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, I guide clients to identify unhelpful patterns, manage overwhelming emotions, and build on their strengths. Whether it’s learning to quiet anxious thoughts, navigate tough conversations, or stay focused and motivated, I work alongside each client to find what truly works for them. Change doesn’t have to take forever—and you don’t have to do it alone. With the right support, real growth is not only possible—it’s closer than you think.

Hello! I'm Mary "Katie" Romley. I'm an LPCC in the state of California specializing in therapy work with adults and adolescents. Do you ever feel like because of certain life experiences, you struggle in your daily life or relationships today? I enjoy helping people to find more of a sense of safety, within themselves. I like to make sure that my clients can develop a sense of trust when working with me. I love working with young adults (18-25) and also people going through retirement life changes. Some of the topics I enjoy helping clients with career counseling and coaching, personal relationships, self-concept and self-esteem, healing from abuse, and working with and fully supporting the LGBTQIA+ community. I also love working with people to strengthen their own personal boundaries in life. *Please note that any requests for additional administrative services like letters to courts of law, disability certification, fitness to return to work or other activities and special accommodations related to a psychological condition will need to be cleared with this therapist ahead of starting work together or will have to be provided by another mental health provider. Please consult this therapist first to see if she's able to provide this documentation for you as some may not be possible due to training and specialization requirements.

Hi my name is Ray Radeka, LCSW, CATC IV. I am a US Navy Veteran. I want to congratulate you on having the courage to reach out for assistance, it is not an easy thing to do. That being said you are already on your way to healing! I am a strength based, solution focused, compassionate, empathetic - intersectional therapist. I was born and raised in Southern California. I attended California Baptist University for my masters. My lived experiences on every level has motivated and prepared me to become a therapist. I have been in the mental health/substance abuse field, for 12 years, 8 of that was working as a Drug and Alcohol counselor specializing in Co-occurring disorders, which is someone that has been diagnosed with a Mental Health disorder and also suffers from a Drug or Alcohol addiction. I have now been practicing as a Clinical Therapist for the last 4 + years. My experience has been working with patients who suffer from Drug and Alcohol addiction, mood disorder, relationship issues, communication problems, Veterans with severe mental illness, PTSD , co-occurring disorders, Sex addiction. Coping with symptoms of Bipolar Disorder, Depression and Anxiety, emotion dysregulation, Anger Management. My clinical approach leans towards CBT, DBT, Strength based, Solution Focus Therapy, Meditation and Mindfulness, ACT, Trauma focus therapy. “Just one small positive thought in the morning can change your whole day”. —Dalai Lama

Hi. I am a licensed Marriage & Family Therapist in California. I earned my master's degree at the University of San Diego and I have the privilege of practicing for 19 years. I help individuals, couples, and families navigate life's challenges by providing a compassionate and supportive environment for clients to explore their concerns and work towards positive change. I use a combination of evidence-based practices with a client-centered approach. My goal is to empower clients to develop healthier relationships and improve their overall well-being. I'm dedicated to fostering a safe and non-judgmental space where clients can feel heard, understood, and respected.

Life can bring us challenges that feel overwhelming. As a result, you may find yourself feeling anxious, irritable, or maybe even struggling in managing your day to day life activities. If you're looking to make some changes in your life, then therapy is the perfect place to start. As an integrative client-centered therapist, I tailor my therapeutic approach to the needs of my client. You are unique and so is your journey toward healing. My job is to be flexible to your needs as we work collaboratively to help you reach your goals.

Hello! I'm Michael and if you are reading this, you are likely considering therapy as an avenue to make a change in your life. This is the first step in building the life you deserve. Are you overwhelmed by your emotions? Stuck in your past? Worried about the future? Do you just feel...blah...like you can't quite put your finger on what's wrong? You are in the right place! These are questions I can help you answer. I help men and women improve emotional skills, reduce symptoms, and develop coping skills to deal with life's challenges. Together, we will create a plan that works for you. This is your life and only you know the answer. You just need a little help uncovering it. Change is scary and uncomfortable, but if you can choose to show up anyway, amazing things can happen. I realize coming to therapy can be tough and so I like to make your experience with me as safe and comfortable as possible. I hope to hear from you soon.

Each of us has our own story and sometimes our experiences leaves us feeling confused, frightened, sad, and often tremendously isolated. I believe therapy can unravel harmful repetitive thought processes and behaviors. Your painful experiences do not have to define you. My approach to therapy always starts with listening to my client's needs. My methods evolve through constant customization and mutual collaboration. Therapy with me will include exploring aspects of life that are not working well and constructing solutions.

Que bien que te has dado el tiempo de estar aqui :) Me llamo Laura. I am a first generation daughter of Mexican immigrants and understand how tough it can be to navigate life's challenges and reach out for help. I strive to bring warmth, mindfulness, kindness, humor and care into the therapy space to create a supportive space where you can reconnect with yourself and feel empowered. Y si hablas Spanish, podemos hablar in both languages!

As a dedicated Licensed Trauma-Focused Clinician, I am committed to creating a safe and supportive space where individuals and couples can explore emotions, process difficult feelings, and discover their underlying strengths to manage life stressors. My work in guiding people towards improving their lives is my passion. My therapeutic approach is very authentic, warm, with a touch of humor, ensuring that you feel comfortable and understood throughout our journey together. Many of my therapeutic techniques are backed by scientifically proven mental health theories or statistical research, and I am continuously learning new modalities through ongoing trainings. Imagine a therapy session that is not only effective but also feels like a genuine conversation with a trusted friend. My approach is direct, open-minded, and solution-focused, tailored to meet your unique needs as you reflect on your life. I believe in the power of concise communication, making each session impactful and focused on your progress. I am passionate about empowering my clients to face life’s challenges by tapping into their natural capabilities. In my practice, you'll find a non-judgmental and welcoming environment, where your concerns are met with compassion and understanding. My goal is to provide a safe and judgment-free space for you to explore life's unique challenges we all face. I'll walk alongside you to guide and assist in managing life stressors impacting your journey. With my support, we will develop solutions, coping skills, and an understanding of emotions to improve your quality of life. It is essential to me you leave each session with more insight, self-awareness, and self-acceptance than before. I am experienced in working with individuals, couples, children of all ages, diversity of ethnicities, genders, and different cultural frameworks, which I embrace with warm understanding and appreciation. Let's devote time to your personal growth and healing together.

Hello! I'm Norit Bercovicz (pronounced Nor-reet Berk-o-vitz), a Licensed Marriage and Family Therapist (#122569) and a Registered Art Therapist in California. Holding a Bachelor's degree in Psychology from Rutgers University and a Master's in Marriage and Family Therapy and Art Therapy from Notre Dame de Namur University, I've dedicated over 7 years to working with with diverse populations, from children to military veterans. In my practice, informed by personal growth and training, I blend Art Therapy, mindfulness practices, and more to promote heightened awareness. Embracing a client-centered approach, I meet you where you are, whether or not that involves art-making. Specializing in day-to-day challenges like anxiety, depression, and adjustment difficulties, I also guide individuals in transforming uncertainty into opportunity. Beyond my therapeutic work, I find joy in nature—whether hiking, camping, or on a backpacking trip with loved ones. I recharge by spending time with family, friends, and my delightful fur baby, Shoko.

Hi there, I'm Shobha. Do you feel stressed out, anxious in a social circle, feel blue? Are you struggling to keep up with your relationships, work and health? Is it hard to be kind to yourself? I help people manage anxiety and depression. Together, we can identify what's not working and get you back to balance. We'll use a whole person and CBT approaches, addressing the needs of your mind, body and spirit. Whether you're dealing with feeling down, overwhelmed, or stressed out, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome mental health concerns that are holding you back. Let's work together!

Hello there! Do you ever feel as though there is much on your mind but no one to share it with? Like no one will understand what it is that you have to say? Are your thoughts and feelings leading to you feeling alone, depressed, or anxious? Or perhaps you've experienced trauma in your life and it is not resolved? Let me be the one to listen, support, and assist you in your journey. My name is Amanda Lewis, LMFT and I have 6 years of experience working with children, adolescents, and adults. I have experience working with depression, anxiety, anger, ADHD, PTSD, ODD, job stress, relationship and communication issues, as well as woman's issues. You'll find that in therapy, I use a warm, non-judgmental, empathetic approach- with a dash of humor every now and again- so that you feel safe and comfortable while allowing me to provide not only support, but skills to assist you in healing and finding a new hope in your life- whether it is work, school, family, or relationships.

We are more than conquerors! You already have the capability to make changes that help accomplish your goals, experience healing, and combat the most difficult symptoms. However, we were never meant to go it alone. The therapeutic relationship is a partnership—it is teamwork. It is joining forces with one another. One of the greatest attributes I can offer in this alliance is empathy. Non-judgmental exploration will afford the understanding necessary to determine what is hindering satisfaction. I am Kimberly Jones: Licensed Marriage and Family Therapist. I have over 10 years of experience in offering psychotherapy to all ages. My expertise is couple’s therapy encompassing marriage and relationships. You will be provided a safe space to bring your most complex matters as I am confident in supporting honest dialogue. In addition, mediation during difficult discussions and understanding the anatomy of an affair's impact on both partners can also be provided. I would assist in managing the threat of divorce, post-separation, and co-parenting. In the healing pursuit, individuals will experience neutrality, intimacy repair, trust building, improved communication, and conflict resolution. These are all skills necessary to strengthen the relationship and introduce a new way of seeing life together.

I am a Licensed Marriage and Family Therapist who works with individuals, couples, and families. Many of my clients have commented they like my insight and non-judgmental approach when discussing their issues. In my experience, I have observed many are struggling to make changes in their lives because they received the message they are not good enough. However, I am determined to provide a safe environment for all therapeutic participants by ensuring they can embrace themselves and recognize they are good enough. I am a U.S. Navy Veteran who has personal experience with some of the hardships faced when families are separated due to long deployments. In addition, I have worked with men and women who have recently been released from incarceration. I have experience and training with domestic violence and other traumas as well. Clients tell me that I have a calm demeanor and approachable character which help them connect with me.

Hi there, I'm Stephanie! As a Licensed Clinical Social Worker (LCSW) I have had the privilege of working closely with both young and older adults who have bravely faced the challenges of anxiety, depression, and life transitions. In my practice, I believe in the power of evidence-based therapies to help my clients navigate their journey towards healing. I draw upon a diverse set of therapeutic approaches including Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and Psychodynamic Therapy. By combining these modalities, I have witnessed remarkable progress in my clients, enabling them to experience brighter and more fulfilling day-to-day lives. When you choose to work with me, you can expect a safe and non-judgmental space where you can freely express your thoughts and emotions. Together, we will embark on a transformative journey, tackling life's challenges with the support of evidence-based research and a compassionate ear. Whether you are seeking relief from anxiety, a path to overcome depression, or simply someone to confide in, I am here for you every step of the way. Don't let life's obstacles hold you back any longer. Take the first step towards a more balanced and fulfilling life by reaching out to me today. Together, we will unlock your true potential and help you thrive!

Hello, I'm an experienced therapist with over 25 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 25 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.

I’m a Licensed Psychotherapist with a doctoral degree in Psychotherapy, along with certifications in Hypnotherapy and Creativity Coaching. I offer a warm, collaborative space where healing, self-discovery, and growth are supported through a blend of mindfulness, somatic awareness, and creative exploration. I also draw on archetypal psychology and spirituality to support you in becoming more aware of unconscious patterns. My approach is grounded, heart-centered, and tailored to each person’s unique path.

Welcome. First, I would like to recognize your strength and courage to seek out mental health support. Life can be challenging to manage. And oftentimes, the toughest part is deciding to reach out for support. I believe the most important aspect of treatment is that clients feel heard, treated with respect, and actively involved in the healing process. Everyone has their own journey. Whether it’s an acute or chronic mental health concern, I use a person-centered approach to empower clients to regain power and stability in their lives. If you need a safe space to unpack how stress impacts your mental health, together we can work on improving interpersonal skills, reducing symptoms, and developing coping skills to deal with life's challenges.

Hello and Welcome! I am a social worker who has been in the field for over 20 years. Early in my career, I was fortunate enough to work with a psychiatrist who believed there was more to treating mental health than medication. I participated in a training with him and I was transformed as a therapist. I was trained in the relaxation response and mindfulness meditation and using the body to help heal people who have had significant trauma and mental health challenges. From there, I went on to get my yoga teaching certification from Kripalu Center for Yoga and Health. Since then, I have been helping children, adolescents and adults learn more about themselves and help them connect with the truest part of themselves. I believe my purpose is to help people learn to love themselves. I lived in CA for a long time and still hold my LCSW license. I was fortunate enough to study with a number of teachers at Spirit Rock Meditation Center who have influenced my work. I blend a number of different frameworks into my practice including trauma-informed CBT, DBT, somatic psychotherapy and self-compassion. I am mindful and respectful of all differences (racial, ethnic, cultural, religious, economic, gender, sexual orientation, ability etc.) and strive to understand each person within the context of their life history. Every person who seeks treatment has unique needs and goals. I strive to work collaboratively with you to keep your goals at the center of our work together. I stand in solidarity with the BIPOC community and all those impacted by systemic racism and oppression. I will uphold my own values and ethics and support all those who are speaking out against injustice of any kind. As a therapist, I am committed to creating a safe space for all.

My name means “Light,” and my goal is to help you rediscover yours. As a BIPOC therapist, I bring a culturally sensitive, holistic approach to healing. Together, we’ll shed light on your challenges and explore compassionate, practical solutions to help you move forward. My work is rooted in the transformative power of mindfulness, spirituality, and self-awareness. I integrate psychoanalysis, faith-based counseling, and holistic healing to create a space where you can reconnect with your authentic self and cultivate resilience. I specialize in supporting adults facing anxiety, trauma, depression, and men’s issues. My approach blends psychotherapy with spiritual exploration and self-discovery — helping you realign with your purpose and inner peace. I believe every person holds untapped potential and innate wisdom. My role is to hold a nonjudgmental space where you can feel seen, supported, and understood. Through our work together, we’ll turn over the stones of your experience to reveal clarity, healing, and a renewed sense of direction. I’ve personally walked through profound loss and transformation — including a near-death experience and the passing of my beloved mother to cancer. These experiences deepened my faith in the human spirit and in our collective ability to heal and shine again. Wherever you are on your journey, I’m here to help you grow and remember who you truly are — a light meant to shine.

As a Licensed Marriage and Family Therapist (LMFT), I specialize in working with children, teens, adults, couples, and families to address a wide range of mental health concerns. My practice supports individuals navigating life transitions, engaging in self-exploration, or managing the everyday challenges that come with balancing responsibilities and relationships. I have extensive experience helping clients work through anxiety, depression, eating disorders, postpartum concerns, family stress, and relational difficulties. My approach is integrative and tailored to each client’s unique needs, drawing from various therapeutic modalities to create a personalized, goal-oriented path toward healing. At the core of my philosophy is the belief that every individual possesses the strength and capacity to create meaningful change. My role is to guide and support you in that process, helping you move toward greater balance, emotional well-being, and a more fulfilling life.

We were never taught how to be in a relationship of any kind. Yes there are tons of books of how to, however to put them to practical use can be very difficult. This can also relate to a relationship with a family member, friends or co-workers. Sometimes our own mental health can influence all of our relationships, and you may need coping techniques for anxiety and or depression type symptoms. I will work with you individually to help you gain insight to your own behavior that may be influencing your relationship. I am here to help beit coping strategies for anxiety and depression symptoms or learning how to communicate more effectively with others.

Have you reached a point in your life where you feel like “enough is enough” and something in your life needs to change? When experiencing difficult emotions or life-changing transitions it can be overwhelming to process them alone. I am Maneka Cooper, LCSW passionate about assisting individuals in their journey to navigate and process the pain, trauma and disappointments that can lead to negative habits or patterns, unrealized potential and generally feeling unfulfilled. I am here to help you pick up and carry on when you don’t feel able. I provide a safe space for you to be yourself until you feel strong enough to make whatever changes you need to make. I value client autonomy and collaboration. I place value on the strengths and resources you already have to help you heal and grow. I utilize an evidenced- based integrative approach to assist each individual, allowing them to feel seen, heard and valued in their unique circumstances. You did a thing! Congratulate yourself for taking the first step, this is usually the toughest! Thank you for your motivation to change! I am honored and look forward to being a part of your journey.

 Love and work are essential to a meaningful life. Relationships with others define experience and work gives a sense of purpose. Disturbance in these affect well being and contribute to an overwhelmed response leading to collapse. As trauma is relational so is recovery and healing. Having the right therapeutic alliance is a key element and requires, attunement and constistency.  James has over 17 years of clinical experience treating diverse individuals in a variety of settings. As a Mind-Body-Awareness trained therapist, he works with adults having problems with anxiety, depression, trauma, and addiction. In addition to having a graduate degree in Social Work from San Jose State University; he also attended years of practicum training from the following: Certification in Somatic Experiencing from SE Trauma Institute; Sierra Institute for Contemporary Gestalt Training; Professional Training in Hakomi Mindfulness-Based Experiential Psychotherapy Santa Cruz; iRest Integrative Restoration, an evidence informed meditation practice for trauma; Certification in Satyananda Yoga Nidra; and Completion of 500 hours of Sivananda Yoga Teacher Training. 

You may be reading my profile because you're feeling overwhelmed, anxious, burned out, or disconnected — from others, from your goals, or even from yourself. Maybe you’re juggling the weight of trauma, people-pleasing, identity shifts, or relationship challenges while still trying to show up for everyone else. You might find yourself avoiding tasks, second-guessing your worth, or putting your own care at the very bottom of the list. As a licensed marriage and family therapist with years of experience, I specialize in helping adults — especially women and neurodivergent individuals — heal from trauma, navigate anxiety, and reconnect with their voice and inner strength. I also bring my own lived experience exploring neurodivergence, which informs my deep respect for the unique ways neurodivergent people move through the world. Whether you're navigating sensory overload, task paralysis, masking, or the constant pressure to "do it right," I offer support that meets you where you are — without judgment or unrealistic expectations. My approach is collaborative, compassionate, and rooted in evidence-based practices like Internal Family Systems (IFS), Eye Movement Desensitization Reprocessing (EMDR), mindfulness, and somatic work. I strive to create a space where you can safely explore what you’ve been carrying, explore what truly matters to you, and take steps toward a life that feels more grounded, more aligned, and more like your own. Therapy isn’t about “fixing” you — it’s about honoring your full humanity and supporting your healing, one part at a time.