Hello, I’m Raven. I offer person centered therapy to individuals suffering from mental health and/or substance use disorders. Through my personal journey and struggles, I have developed a passion for helping people. I offer clients a safe space to process through their thoughts and feelings without judgement. I consider myself a copilot helping my client to achieve their goals. You are the expert when it comes to your goals and care. I provide empathy, understanding, encouragement and support.
What can clients expect to take away from sessions with you?
Confidence, empowerment and hope for the future. Clients can feel secure their information will remain confidential. With permission therapist can provide psychoeducation and/or homework to aid in achieving their goals.
What treatment methods and tools do you utilize?
I use evidenced based techniques from modalities such as motivational interviewing, cognitive behavior therapy and Dialectical behavior therapy.
Explain to clients what areas you feel are your biggest strengths.
I feel that my greatest strengths are listening and relatability. I view clients with unconditional positive regard and offer empathy and understanding.