Therapists in Florida

I have spent years working with individuals and helping them through addiction, trauma, anxiety and every day troubles. Often co-occurring disorders such as codependency and depression live just under the surface and make it hard to sustain a life of meaning and purpose. When these issues are addressed, true healing is possible. I love to assist people in discovering their true self by working through their thoughts, feelings and behaviors. My practice incorporates the behavioral sciences by utilizing techniques such as cognitive behavior therapy, and dialectical behavior therapy in order to promote emotional healing and spiritual wholeness. My goal is to provide the client with the coping skills needed to face life's challenges without turning to outside sources.

I’m Isabel Wyss, a Licensed Mental Health Counselor who specializes in trauma, anxiety, and burnout recovery. My approach integrates EMDR, somatic therapy, and mindfulness-based techniques to help clients reconnect with themselves and feel grounded again. I create a compassionate, non-judgmental space where you can slow down, understand your inner world, and begin healing at a pace that feels safe. Together, we work toward clarity, confidence, and a stronger connection to who you’re becoming.

As a Licensed Clinical Social Worker with over a decade of experience in the mental health field, I’ve had the privilege of supporting clients across the lifespan, including children, teens, and adults. I’m certified in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Therapy, and I integrate mindfulness as a core component of my therapeutic approach. I hold specialized certifications in treating anxiety, depression, and Post-Traumatic Stress Disorder (PTSD), with a particular focus on working with veterans. My goal is to create a safe, compassionate space that fosters trust and open communication. Together, we’ll develop a comprehensive, evidence-based treatment plan tailored to your unique needs and symptoms. Outside of my professional work, I enjoy reading and traveling with my husband.

I am a therapist that has been in private for over 20 years working with children teens and adults. I enjoy working with a variety of problem areas and helping people live a healthier life. I enjoy teaching communication skills and helping people set boundaries with others. I take a client where they are and focus on what they would like to change.

I’m a Licensed Mental Health Counselor with over a decade of experience working with clients struggling with anxiety, depression, bipolar disorder, life transition problems, PTSD and substance use issues. I use Cognitive Behavioral Therapy alongside a Person-Centered perspective. Additionally I am a Master's Certified Addictions Professional. I am based in Miami, FL & open to serving anyone throughout Florida via Telehealth.

I offer a solution-focused approach to therapy. I have 14 years of experience in the field of therapy. I have been happily married for 11 years, and am a proud father of 2 sons. Please feel free to reach out to me for help with any issues relating to Relationships, Trauma , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Coping with life changes , Coaching , Compassion fatigue , ADHD , Attachment Issues , Blended Family Issues , and more.

I am a compassionate and results-driven Licensed Mental Health Counselor (LMHC) with over 8 years of experience providing therapeutic support to children, adolescents, and families. I am skilled in building trust and rapport with young clients, developing age-appropriate interventions, and collaborating with caregivers, school teams, and case managers to foster emotional growth and resilience. I proudly serve diverse families from all backgrounds and tailor our services to meet the unique needs of each child and family unit.

Confucius says that the longest journey starts with a single step. If you are ready to start a journey to make your life happier, your relationships better, your body and soul healthier , take the first step. You have the power to change your life for the better and I want to facilitate the change. I spent thirty years in the entertainment business and I know stress and anxiety can be crippling. I believe in the collaborative approach to therapy and in evidence-based strategies such as CBT and DBT. I specialize in substance abuse, depression, anxiety, stress, trauma and PTSD, relationship difficulties, grief, eating disorders and mood disorders. I believe that you as the client have the most insight and knowledge of yourself so I utilize person-centered and solution-focused approaches to teach coping skills for your perceptions and behaviors. I look forward to working with you. Let's get started on changing your life today.

Life is complicated enough—and it doesn’t come with a manual. But therapy can be a space where we begin drafting one, together. My goal is to help you live more authentically, compassionately, and in better company with yourself, one step at a time. My approach is rooted in empathy, curiosity, and collaboration. I draw from a range of evidence-based modalities including CBT, DBT, ACT, and existential therapy to meet you where you are. I’m a trauma-informed, LGBTQ+ affirming, client-centered therapist who takes a holistic view of healing. I graduated with a Master's degree in Social Work from Florida Atlantic University in 2021, I obtained my post-graduate license to practice social work in 2024. I have experience supporting individuals navigating depression, anxiety, bipolar disorder, PTSD, schizophrenia spectrum disorders, and personality disorders. Together, we’ll build a strong therapeutic alliance, identify unhelpful thought patterns and core beliefs, and work toward sustainable, meaningful change. I believe healing is deeply personal, and no two journeys look the same. As Carl Sagan once said: "I don't know where I'm going, but I'm on my way."

Melissa is a Licensed Clinical Social Worker who is committed to holistic therapy, tailoring every treatment to the individual. She is trained in Trauma-Informed CBT, Mindfulness, Solution-Focused Therapy, Motivational Interviewing and Psychoeducation, to empower each client to remove their barriers to healing. As an Air Force Veteran, she is passionate about the unique situations our veterans and their families face. She is committed to creating a safe space, using unconditional positive regard, person-centered, activity- and narrative-based approaches to build therapeutic rapport with her clients. Ensuring everyone feels safe and comfortable in a space without fear of judgement is foundational for any change in a person’s life to occur. Just being comfortable in a space with someone and being able to unload your burdens is therapeutic in and of itself. Melissa prefers an eclectic style, pulling from many different modalities to find a technique or coping skill that will help you the most. She specializes helping children, teens and adults with Depression, Anxiety, PTSD, child & adult ADHD, Autism, Bipolar Disorder, Reactive Attachment Disorder, Disruptive Mood Dysregulation Disorder and Anger Management. She is committed to help you find your inner strengths to grow your mindset towards change and healing.

I am a compassionate, client-centered therapist dedicated to helping individuals navigate life’s challenges with greater clarity, resilience, and self-understanding. I draw from evidence-based approaches—including CBT, ACT, DBT, EMDR, and CAMS—to tailor treatment to each person’s unique needs. My style is warm, collaborative, and practical, focusing on building insight, strengthening coping skills, and supporting meaningful change. I work with clients to create a safe, nonjudgmental space where they can explore their experiences, heal from past wounds, and move toward a more grounded and fulfilling life.

Hi! I'm Jose H. Caraballo, a Licensed Clinical Social Worker based in Miami, Florida. I received my Master's Degree in Clinical Social Work from Barry University. I specialize in helping individuals manage and overcome anxiety, depression, and stress. By employing techniques from Cognitive Behavioral Therapy and Motivational Interviewing, I guide my clients towards achieving personal well-being and navigating life’s challenges effectively.

With many years of experience supporting children, adolescents, and adults, I specialize in guiding clients toward greater peace, balance, and purpose. I offer a safe, compassionate space where healing, growth, and self-discovery can unfold. My approach empowers individuals to overcome life’s challenges, reframe limiting patterns, and cultivate emotional resilience, self-awareness, and lasting, meaningful personal growth through intentional reflection and action.

Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. I specialize in integrative individual and couples therapy for the mind and body. My perspective on therapy starts with the central belief that if you listen to your clients, they will always tell you what's going on. While that may seem very basic, unfortunately, there is very little listening going on these days. When we are listened to and are unconditionally respected and accepted, we instinctively have the right stuff inside of us to figure out our issues. That's how we become empowered . That's how we grow. Whether you're dealing with overwhelming anxiety, relationship issues or depression. In our sessions together, I'll meet you with compassion, understanding and respect. And I will use the latest evidence-based techniques to support you in your journey Helping you find that inner strength and resolve is what makes me uniquely qualified to help.

I've been blessed to have wonderful professional positions throughout my career (see roderickhaferphd.com). Most recently I was Vice-Chair of the Psychiatry Department at the University of Wisconsin. I enjoy working with all client presentations and believe that the "connection" with those I treat is critical to therapy success. I think a 15 to 30 minute free consultation would be the best approach to determine "our fit" in working together.

Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.

Hi there! As a professional that has worked in the mental health field for over 15 years, I am equipped to support you in your journey as you navigate life's challenges. My Christian faith shapes my values but I work with people from all background and will only incorporate faith into counseling if you request. My goal is to provide a safe and welcoming space where you feel understood and empowered to move forward in the goals you have for your emotional and personal growth. My background as a behavioral specialist working in community mental health with children, youth and their families for years, equips me in supporting adults who are diagnosed with ADHD, autism spectrum disorder, or who are raising and supporting children with those diagnoses. I am also equipped to support parents in building healthy relationships with their childrens and teens. I have extensive work with couples and I am a trained Prepare/Enrich facilitator. I am trained to assist couples in walking through conflict, developing healthy communication skills, and can address other relationship concerns. I work from a CBT perspective when seeing individuals to effectively target challenges surrounding depression, anxiety, life transitions and stress.

I help people struggling with anxiety symptoms due to a major life change. Most of my clients have undergone different changes, such as a break-up, divorce, loss of a loved one, or any transition in their life. Going through a life change, can affect so many areas in your life, living you with a sense of not being you, or out of control. I will help you to navigate the different emotions you are going through until you finally feel empowered and happy with this phase in your life. I will provide you with tools necessary to initiate your healing journey.

With over 18 years of dedicated service in counseling, I am committed to enhancing mental health and well-being in clients of all ages. My journey began when I was impacted by a compassionate school counselor during my younger years. Inspired by her positive influence, I embarked on this path to support others in their mental health journeys. Throughout my career, I have worked to address a wide range of emotional and behavioral challenges. I work with clients on anxiety management, depression support, assist in navigating grief, ADHD or other behavioral challenges, & help foster healthy relationships & family systems.

Hello, I am a Licensed Mental Health Counselor (LMHC) in the state of Florida as well as a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I received my Masters of Science in Counseling Psychology from Chatham University in 2011. I have been practicing as a counselor for 13 years. I help clients identify, develop, and implement positive coping skills that target specific areas of need within their daily lives. I also help the client to establish a positive and safe environment in which they feel comfortable discussing their concerns and experiences.

I’m a Licensed Clinical Social Worker in the state of Florida, specializing in trauma-focused cognitive behavioral therapy, EMDR, solution-focused therapy, and couples therapy. I work with individuals and couples navigating trauma, PTSD, depression, grief, anxiety, and relationship challenges, using evidence-based approaches to support healing and connection. My style is compassionate, goal-oriented, and focused on creating a safe, supportive space for meaningful change. I’m deeply passionate about this work and honored to walk alongside my clients in their growth. Helping people heal and thrive is not just my profession—it’s my purpose.

I am a Licensed Mental Health Counselor and I have been working as a therapist since 2019 and I am honored that you are thinking of choosing me to help you navigate through life's challenges. I received my Masters degree from Asbury Theological Seminary's Florida Dunnam Campus. I have experience helping others through anxiety, depression and trauma to find healing and improved quality of life.

Hi, I’m James Salas, a Board Certified Licensed Clinical Social Worker with over 14 years of experience helping adults, veterans, and professionals navigate anxiety, trauma, life transitions, and relationship challenges. Having served 24 years in the military, I understand the impact of high-stress environments, burnout, and unresolved trauma — and I specialize in helping clients find clarity, calm, and renewed purpose.

Welcome—I’m glad you’re here. Reaching out for support takes courage, and my goal is to help you feel safe, supported, and empowered from the very beginning. I approach therapy with compassion, curiosity, and respect, creating a space where you can show up exactly as you are. I am a trauma-informed mental health counselor who works with adolescents (13+), adults, military personnel, and families. I support clients navigating PTSD, anxiety, depression, and major life transitions. I believe every person carries a unique story shaped by lived experiences, strengths, culture, and resilience. Therapy is not about fixing what’s “wrong,” but about understanding what you’ve been through and reconnecting with the parts of yourself that deserve care and healing. My therapeutic style is warm and grounding, while also structured and intentional. I draw from person- centered therapy, cognitive-behavioral approaches, and evidence-based trauma modalities to help you build emotional regulation skills, deepen self-awareness, and move toward meaningful change. We work together at a pace that honors your comfort and capacity, focusing on what’s working, what’s hurting, and what may need to shift. You don’t have to figure everything out alone. Therapy can be a powerful space to process, grow, and reclaim your voice. If you feel we may be a good fit, I would be honored to support you on your healing journey.

Hello! I am a Licensed Mental Health Counselor. I received my Master’s at Lynn University. I am also trained in EMDR. I work with adult clients who may feel lost or struggle with spirituality, work, or life stress and assist them in learning more about themselves and develop/grow the desire and willingness to grow and become better versions of themselves.

My mission is simple: to provide a safe, supportive, and open environment where you can do the work—your work—at your own pace. I have had the opportunity to work with and serve some of the most amazing people I've ever met in various work environments including private, group, residential, hospital and emergency settings and it would be my honor to work with you as well.

Dr. Kidd Colt, Ed.D; LCPC , LMHC is a licensed clinical professional counselor in Maryland and Florida. He provides psychotherapy to individuals. Dr. Colt earned his (Ed.,D) degree in counseling psychology from Argosy University. He earned his masters degree in counseling psychology (MA) from Towson University. Dr. Colt worked for over 22 years of service in the Sarasota community and specialized in treating clients with mood disorders; ADD/ADHD, stress mgmt, life changes, grief and chronic mental illnesses. Dr. Colt has flexible office hours and looks forward to meeting with you.

Howdy! I'm Gabe! I'm an LMHC in Florida, an LCPC in Maryland, and a LMHC in Indiana. I graduated from UCF in 2021 and right away fell into working with high-need adults and adolescents & the families of adolescents in Florida. I have over 5 years of experience working with adolescents and adults with mood dysregulation, conflict with family and friends, depression, anxiety, anger, trauma, and neurodiversity. I don't "fix" people; I strive to help you learn the skills you need to build up your life the way you want it. As a disclaimer, I don't use AI in my practice. I believe in privacy first and foremost.

I am a licensed clinical social worker, a professionally certified specialist in The Grief Recovery Method®, a certified clinical trauma professional, a certified transgender care specialist, certified in The Gottman Method, and certified in EMDR. I have been in the helping profession for over forty years, and I strive to embody authenticity both professionally and personally. I am an LGBTQ+ affirming sex and gender therapist, and I provide WPATH letters to those identifying as being of the transgender experience. My professional experience, as a former first responder, medical and clinical social worker, advocate, activist, educator, and private practice owner, has provided me with a wealth of knowledge and expertise spanning various levels of public service, including federal, state, and local roles. My counseling style is warm, interactive, and person-centered. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I provide all services via a HIPAA-compliant and secure web-based platform.

I’m a Licensed Clinical Social Worker (LCSW) with 11 years of experience, focusing on helping young adults and adults cope with anxiety, depression, grief, and life transitions. I use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help them build effective coping strategies and set achievable goals. My goal is to empower clients to overcome challenges, improve their emotional well-being, and develop a more positive self-image.

I’m a dedicated mental health professional and the founder of Infinite Wellness and Recovery, where I provide compassionate, client-centered therapy to support healing and personal growth. I specialize in evidence-based approaches, including CBT, DBT, EMDR, Person-Centered Therapy, and Imago Therapy for couples, helping individuals and families navigate challenges such as anxiety, trauma, and relationship dynamics. My goal is to create a safe, supportive space where clients feel empowered to explore their emotions, develop healthier coping strategies, and build meaningful, fulfilling lives.

My name is Dr. Joseph, and I am a Licensed Marriage and Family Therapist and Licensed Mental Health Counselor. I have a doctoral degree in Counselor Education and Supervision. I have been in the field for 21yrs. I love the opportunity to help clients navigate life's challenges. My priority and passion is to do what is best for the client as much as this is possible. My goal is to help clients to live their lives to their full potential. I find this to be very gratifying

As a licensed mental health counselor I believe mental health is just as important as physical health. My approach to treatment is holistic and collaborative. I want my clients to feel in control of their lives and be proactive in their treatment. Together we will help you identify the things that are holding you back and you will learn the skills needed to propel you forward. This journey is yours and I'm here to assist you in reaching your goals.

Hi, I’m Haley and happy to see you here! A little about me - an avid reader with furry pets (two cats to be exact). I have a passion for working with those who want to understand themselves better. I specialize in trauma, attachment wounds, depression, anxiety, self-harm and suicidal ideation, substance use, and eating disorder presentation. My approach is compassionate, trauma-informed, and rooted in EMDR, motivational interviewing, and attachment-focused therapy to support meaningful, lasting change.

I ensure that each patient feels comfortable and confident in their decision to seek care. I have dedicated my career to empowering clients through a blend of evidence-based techniques and compassionate care. With an extensive background in clinical psychology, I successfully employ multiple therapeutic modalities including EMDR, ERP therapy, Solution Focused Therapy, CBT and Ketamine Assisted Psychotherapy! I also provide clinical supervision to interns and newly licensed clinicians in MA and RI through my ACS certification.

Hello my name is Nicholas Kolos. I am a licensed mental health counselor and a licensed marriage and family therapist. I love my profession and look forward to helping my clients achieve their individual goals. I get excited when I see clients with unrealized potential and then help them become the best version of themselves! I love to help those who are struggling in their personal or work relationships learn how to better communicate their needs and improve the quality of those relationships! I tailor my treatment plans to best help each individual case achieve success!

Welcome, I am so glad you are here. Congratulations on taking an important first step towards a healthier you. I would love to help you with your next steps in that journey. I am a licensed mental health counselor serving the state of Florida. Since 2006, I have helped hundreds of people navigate through severe depression and crippling anxiety. I use Cognitive Behavioral Therapy and Motivational Interviewing, but will tailor my approach to meet your needs. I use lots of strange analogies, but they seem to help trigger new insights for people and help them to change unhelpful perspectives that they may have been holding on to for years. You will be afforded empathy and respect while we do this work. I challenge people with healthy confrontation if needed, but am also not afraid to use humor as little laughter can go a long way too.

As a licensed therapist with over 30 years of experience, I help clients navigate life’s challenges with compassion, clarity, and practical tools for lasting change. My practice is trauma-informed and affirming, meaning I recognize the ways past experiences, identity, and systemic stress can shape emotional wellbeing—and I hold space for all of it without judgment. I specialize in supporting adults facing anxiety, depression, life transitions, burnout, grief, identity exploration, and relationship struggles. I also have extensive experience working with LGBTQ+ clients, veterans, healthcare workers, and nonprofit leaders—people who often carry a unique blend of resilience and emotional burden. Whether you're feeling stuck, overwhelmed, or simply ready to understand yourself better, therapy with me offers a safe place to explore what matters most. Clients who work with me often say they feel deeply seen and empowered to make meaningful shifts in their lives. I don’t believe in one-size-fits-all treatment. Instead, I tailor our work to your needs, drawing from a variety of approaches including cognitive-behavioral therapy, mindfulness, insight-based work, and solution-focused strategies. My goal is to help you build self-awareness, develop healthy coping patterns, and create the kind of life and relationships that feel true to you. Healing doesn’t always happen in big moments—it’s often found in the quiet recognition that you deserve to take up space, to rest, to feel, and to grow. I’m here to walk with you in that process.

I am Licensed Marriage and Family Therapist (LMFT) with nearly 15 years of experience working with youth, adolescents, adults, and families to improve their mental health. I specialize in addressing issues related to trauma, anxiety, depression, stress, life transitions, relationship issues, parenting issues, and more. I earned my Master's degree Marriage and Family Therapy from St. Thomas University. I also completed a certification in loss and healing and a certification in trauma as well as two additional years of post-graduate study, passed the advanced national clinical board, and gained my professional license in the state of Florida afterward. I have chosen to continue my education by taking hundreds of hours of additional courses in the neurobiology of trauma, grief and loss, abuse recovery, child development, parenting, and communication. We all encounter obstacles in our lives. I am confident that I will be able to assist you on this journey providing you with enlightenment and new techniques that will enable you to be able to cope with whatever challenges or obstacles you may be facing in life. If you are wanting to embark on this new journey, schedule an appointment with me today!

Hi, I’m Kelly Tamburro, LPC. I’m a trauma-informed therapist who helps high achievers, caregivers, and young adults break out of anxiety, perfectionism, and burnout. I rely heavily on Cognitive Behavioral Therapy (CBT) to help you understand your patterns, challenge unhelpful thoughts, and build practical skills that actually make life feel lighter. Many of my clients come to therapy feeling overwhelmed, stuck, or disconnected from themselves. On the outside, you might be the responsible one, the strong one, or the one people rely on, but inside you may feel exhausted, anxious, or unsure of how to slow down. You don’t have to keep holding everything by yourself. My style is warm, calm, and collaborative. I provide a nonjudgmental space to process trauma, gain insight, and learn tools that support long-term healing. While my Grow practice is fully virtual, I bring a nature-informed perspective to therapy, using grounding, mindfulness, and nature-based reflection to help you feel more centered and connected wherever you are. If you’re ready to understand yourself more deeply, find relief from stress and trauma symptoms, and rebuild your sense of balance and confidence, I’d love to support you.

Are you feeling stuck—trapped in cycles of self-blame? Do your relationships feel disconnected or fall short of the depth and quality you desire? As a specialist in EMDR therapy, I help individuals heal from the root causes of emotional pain, including depression, anxiety, grief, addiction, and trauma. EMDR can shift the narrative you've been living, helping you build empowered self-esteem and develop more adaptive, resilient thought patterns—replacing racing, draining thoughts with clarity and calm. Through grounding and coping skills, you’ll gain the authentic pause needed to reclaim your life. It’s time to bloom. You deserve to thrive.

Hi! I'm a Licensed Mental Health Counselor (LMHC) located in Ocala, Florida. I recieved my Masters degree from the University at Bufallo in the Sate of New York. I've been practcing for 40 years and work with people of all ages who are struggling with anxiety and depression. I utilize cognitive behavior therapy, active listening and support to help clients gain coping skills and independence. Everyone deserves to become the best version of themselves, feel good and make healthy decisions.

I grew up in South Florida, and I am raising my three teenage/college-aged children here as well. I have been married for over 20 years, and I understand all of the stressors of balancing being a mom, a wife, and having my own career. As an LMHC with over 30 years of experience, I have worked in public and private schools, from elementary to high school, and have served as a college counselor. Additionally, I have worked in private practice and community mental health. I have training as a Parenting Coordinator in high-conflict divorce and have also become a Certified Mediator in the State of Florida. I also have specialized Grief-Informed Training from Children's Bereavement Center, and I have attended several trainings on adolescents, anxiety, OCD, ADHD, and depression. My goal is to provide a safe, warm, and welcoming space for teens and adults to express their feelings. Through the therapeutic process, my role is to strengthen communication and relationships to create more balance, peace, and happiness both within and with others. My motto, "Transforming Struggles into Strengths," moves clients from being a victim of circumstance to feeling strong and empowered to maintain the status quo or make changes and move forward. I bring a calm, gentle approach that uses both challenge and humor to balance stressful moments. I believe that the client is their own best expert, and I assist in strengthening their inner self, which then brings clarity to relationships and increases self-esteem and well-being. Clients will leave our sessions feeling heard and understood, validated, and have confidence and conviction in how they feel. They will have greater insight into who they are, what their next steps are, and they will have developed confidence and self-reliance to accomplish their goals and be their best version of themself.

Life does not always go according to plan and it sure can be messy sometimes. It is nice when you can be expressive and heard as you share your messiness. My name is Trish, I am a Licensed Clinical Social Worker and I am here to support you and encourage you through the 'messy'. I have been in the field for over 25 years guiding, supporting, and cheering on clients, couples, and families as they make way for change. My background is serving pediatrics to geriatrics. I have a passion for working with healthcare workers, Veterans of all ages, as well as first responders, and active military. As a mother of 5 children, I have both professional and personal knowledge of child development, family systems, and the complexity of family dynamics. I have an extensive background in grief work. Keeping in mind, grief is not just a death loss but any significant change in life that was unexpected, unplanned or did not go according to plans. My interactive, supportive style of therapy is built into creating a plan of care with solution-focused goals in a short-term treatment therapy formula to assist in making changes and improvements. Life gets messy that is for sure. However, when we have the necessary tools and support during those times, we are better equipped to embrace the big events and things don't feel or look as messy. EMDR, Gottman, Grief, CBT, Trauma training.

Welcome! I'm Stephanie Freeman,MSW, LCSW, LCAS. Take a moment to acknowledge you've taken the first step towards bettering your mental health because, let's be honest - starting therapy can be empowering, confusing, or scary, all at the same time. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.

I’m Theo, a licensed therapist focused on creating a safe, trusting space where you can explore challenges and work toward meaningful change. I specialize in evidence-based methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), and Family Therapy, helping you manage anxiety, depression, stress, trauma, and relationship issues. My approach prioritizes safety, collaboration, and clarity, so you feel understood while making tangible progress. I guide you in building coping strategies, strengthening resilience, and navigating life transitions, all within a space designed for security and trust. Sessions are structured yet flexible, ensuring each visit contributes to measurable growth and positive outcomes.

I am a Licensed Mental Health Counselor with 8 years of experience working with co-occurring disorders in a residential and outpatient setting. I received my Masters from University of Central Florida. It is my priority to meet every client's needs with the compassion, respect, and understanding they deserve while also being able to be honest and challenging when it is needed.

My style as a therapist is genuine, collaborative, and down-to-earth. I don’t believe in stiff or cookie-cutter therapy. I believe that when you feel supported, understood, and comfortable being yourself, real change can actually happen. I bring professionalism and strong ethics into the room, but I also show up with warmth, humor, and honesty. I work mostly with adults who are dealing with stress, burnout, overthinking, ADHD and neurodivergence, identity questions, and big life transitions. A lot of the people I see are students, professionals, creatives, or athletes who feel stuck under pressure or overwhelmed by expectations. I also support clients processing grief — including the loss of a beloved pet — as well as teachers, parents, and anyone navigating a season of change, whether that’s stepping into adulthood, redefining life mid-career, or trying to rebuild after loss

I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.

I believe in a holistic approach to healing that nurtures the mind, body, and spirit. Together, we'll explore a personalized path to well-being, using a combination of traditional counseling techniques, mindfulness practices, and self-care strategies to help you achieve lasting peace and balance in your life. If you're ready to create meaningful change, I’m here to guide you on that journey.