Licensed to practice in Florida and accepts 38 insurances. Specializes in Anxiety, Depression, Mood Disorders
(she/her)
I provide a calm, collaborative space for adults experiencing anxiety, stress, self-doubt, life transitions, or feeling stuck who want to better understand themselves and create meaningful change. My approach is thoughtful and reflective, helping clients explore patterns, build self-awareness, and gain clarity about what matters most to them. I do not provide psychological evaluations, disability/FMLA documentation, emotional support animal letters, or medication management.
During our first session, we will spend time getting to know you and understanding what brings you to therapy. I will ask questions about your current concerns as well as different areas of your life, including your background, relationships, experiences, and overall well-being. This helps me better understand the bigger picture and identify an approach that fits your needs.
One of my strengths is creating a calm, genuine space where clients can explore themselves with honesty and curiosity. My style is thoughtful, attentive, and collaborative. I help clients identify patterns, gain new perspectives, and develop a clearer understanding of themselves so they can make intentional choices moving forward.
I work best with adults who are curious about themselves and interested in understanding their thoughts, emotions, and patterns more deeply. Many of my clients are navigating anxiety, stress, self-doubt, life transitions, or feeling stuck despite appearing to function well on the outside. They value reflection, personal growth, and a collaborative approach to creating change in their lives with greater confidence and clarity.
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
My approach is integrative, drawing from evidence-based therapies to tailor treatment to each client’s needs and goals. I incorporate elements of CBT, Motivational Interviewing, Solution-Focused approaches, and other frameworks when helpful. Therapy may include reflection, practical tools, and exploring new perspectives to support meaningful change.
1 rating with written reviews
May 29, 2026
Wonderful therapist. She's very kind and helpful