Self Esteem Therapists in Texas

Hi, I’m Annielle (Ann-yell), a Licensed Clinical Social Worker (LCSW) and therapist with over 10 years of experience in mental health and social work. I specialize in trauma therapy, self-esteem, anxiety, and relationship counseling for individuals and couples seeking lasting emotional growth and healing. I help clients navigate life transitions, process past trauma, improve communication skills, and build healthier, more fulfilling relationships. My work is especially focused on trauma recovery, confidence and self-worth, and resolving relationship challenges. I hold a Master’s degree in Clinical Social Work from the University of South Florida and integrate both professional expertise and lived experience into my practice. As a trauma survivor and woman of color, I provide a culturally sensitive, empathetic, and non-judgmental space where clients feel seen, heard, and supported. My therapeutic approach includes evidence-based modalities such as Cognitive Behavioral Therapy (CBT), EMDR (Eye Movement Desensitization and Reprocessing), mindfulness-based techniques, motivational interviewing, and person-centered therapy. I focus on helping clients not only manage symptoms, but achieve deep healing, personal growth, and emotional resilience. If you’re feeling overwhelmed, stuck, or ready for change, therapy can help you gain clarity, confidence, and direction. I offer a supportive and empowering environment where you can do the work to heal and thrive. Schedule a consultation today to begin your journey toward a healthier, more balanced life.

I’m a Licensed Professional Counselor with a strong foundation in school‑based mental health, community support, and higher‑level clinical care. I specialize in helping children, teens, and young adults build confidence, emotional regulation, and practical coping skills. My approach is warm, collaborative, and grounded in genuine relationship‑building—I want every client to feel seen, supported, and capable of growth. My clinical background includes working in an eating‑disorder hospital, where I supported adolescents and adults navigating complex relationships with food, body image, anxiety, and identity. That experience strengthened my belief in compassionate, evidence‑based care and taught me how to help clients move through shame, perfectionism, and self‑criticism with gentleness and clarity. I bring that same grounding, steady presence into outpatient work, meeting clients exactly where they are and helping them take meaningful steps forward. I also have years of experience across DFW‑area school districts and Communities In Schools, supporting students with academic, social, and emotional needs. This blend of school‑based and clinical work allows me to understand the full picture of a young person’s life—home, school, relationships, and internal world—and tailor therapy in a way that feels practical and empowering. I draw from cognitive‑behavioral strategies, strengths‑based work, and solution‑focused techniques to help clients understand their patterns, develop healthier responses, and reconnect with their sense of capability. Whether someone is navigating anxiety, depression, school stress, eating‑disorder recovery, or major life transitions, I offer a space that is safe, nonjudgmental, and deeply supportive. Clients describe me as approachable, encouraging, and easy to talk to. I value open communication, cultural humility, and creating a space where clients and families feel respected and understood. My goal is always to help clients build skills, strengthen resilience, and move toward a life that feels more grounded, hopeful, and aligned with who they want to be.

Hi, I'm Kelly Chastain, a Licensed Professional Counselor Supervisor (LPC-S) with 12 years of experience as a therapist and nearly 30 years of experience working with at-risk youth in juvenile detention facilities. My extensive background has given me a unique perspective on human behavior, trauma, family dynamics, and how our life experiences shape the way we think, feel, and interact with others. I specialize in anxiety, depression, trauma, ADHD, relationship difficulties, emotional regulation, and life transitions. My approach to therapy is genuine, compassionate, direct, interactive, and solution-focused. I believe everyone has strengths, even when life's challenges make them difficult to recognize. I combine evidence-based therapeutic approaches with practical tools, encouragement, and a little humor to help clients better understand themselves, recognize unhealthy patterns, develop healthier coping skills, and create meaningful change. I'm not the therapist who simply sits quietly and nods. I actively engage in conversations, ask meaningful questions, offer different perspectives, and respectfully challenge clients when needed. I believe therapy is a collaborative process that requires honesty, self-awareness, and a willingness to grow. My goal is to create a comfortable, nonjudgmental space where you feel heard, supported, and empowered with the tools and confidence to make lasting changes in your everyday life.

My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right training for couples and marriages. It became my mission in my business to have my clients develop Relationship Intelligence so they create committed and lasting extraordinary relationships. I’m LoriAnne Reeves and I’ve been helping couples as a Relationship Mentor & Strategist and Therapist. We have developed a framework for couples that builds healthy and great relationships. I’m a Licensed Professional Therapist and trained as a Marriage & Family Therapist. I’ve been in the mental health space for over 30 years. My training includes working with the top relationship experts in the world. That training ranges from top relationship experts to systemic work to neuroscience to personal development training. I help couples and individuals rebuild connection, communication and emotional safety in their relationships so they can lead the lives they desire. Book your appointment with me now. I look forward to meeting you.

I am a Licensed Professional Counselor and Licensed Chemical Dependency Counselor with over 19 years of experience working with children, teens, and young adults. My passion is to meet people where they are and walk with them toward healing, hope, and growth. I offer a compassionate, faith-based approach and specialize in helping clients navigate challenges such as anxiety, peer pressure, self-harm, and family stressors related to children and their parents.

Life can feel overwhelming at times. I work with adults navigating anxiety, stress, grief, relationships, and life transitions. My approach is warm, compassionate, and collaborative. I strive to create a supportive space where you feel heard, understood, and comfortable being yourself as we work toward meaningful change together, at a pace that feels right for you.

I'm an LPC based in Texas that continuously works toward increasing my cultural competency, passionate about helping my clients reach their personal goals. I coordinate our sessions to focus on your needs and help you to overcome your stressors and guide yourself to your best possible life. If you struggle to focus on the here and now and want to explore your identity, book a session and let me help you reach your therapeutic goals.

Life doesn't always move in a straight line and sometimes the detours can leave you feeling stuck, hard on yourself, and unsure of which direction to go next. That's exactly the kind of moment I am here for. I support people who are experiences changes with relationships and internal changes to understand their path again when it feels like it has gone a different route. I want you to be confident and feel like you again. I'm Jamie, a Licensed Marriage and Family Therapist based in Texas. I use a blend of narrative therapy, cognitive behavioral therapy, and supportive therapy to help you reconnect with your strengths and shift stories that are holding you back and build a path forward that feels like yours.

My goal as a therapist is to provide a safe, welcoming space to help you explore the challenges that experiencing anxiety, depression or trauma can create. I believe that the best tool to use in therapy is the one that fits you and your unique challenges the best. I am going to take the lead from you on what therapy should be and how you can best be helped.

Nice to meet you! I am Krystle Landes, a Licensed Professional Counselor supporting clients in the state of Texas and Virginia. I strive to provide a safe and secure space to allow you to process through growth, ruptures and work towards your identified transformation. The therapy journey is unique to you and even though I ground my work in theory, I recognize that there is no cookie cutter approach to facilitating change and understanding. I tailor my approach to your strengths and areas of growth in the context of your unique circumstances and goals. We are in this together and I am honored to walk alongside your journey.

Finding a therapist can feel personal. You want someone who will listen, understand what matters to you, and help you make meaningful changes. I’m Natalie, and I’ve spent over 10 years helping people navigate anxiety, trauma, depression, self esteem, and life transitions. My style is warm, collaborative, and honest. We can explore what you have been through, recognize patterns that no longer serve you, and develop practical ways to move forward. I know that culture, identity, relationships, and lived experiences shape how each of us sees the world, so I take time to understand what those mean for you. You do not need to have everything figured out before we begin.

Hi, I’m Marissa, a Licensed Clinical Social Worker with over ten years of experience supporting individuals as they work toward balance, clarity, and confidence in their lives. I believe therapy should feel safe, genuine, and judgment-free a space where you can show up as you are and feel truly heard. My approach is collaborative and personalized. Together, we’ll explore what’s working, what feels stuck, and what changes will help you move forward in a way that feels aligned with your goals. Whether you’re navigating anxiety, depression, relationship challenges, or self-esteem concerns, I’ll support you in building insight, resilience, and a stronger sense of purpose. Clients often share that sessions feel natural and comfortable like talking with someone who truly understands. That sense of connection is where meaningful growth begins and serves as the foundation for our work together. Your next chapter starts here one step, one session, one insight at a time. I value consistency in therapy, especially early on, as it helps build a strong foundation for meaningful progress. I typically recommend starting with weekly sessions for the first 6–8 weeks, and then we can reassess whether biweekly sessions are appropriate based on your needs and goals.

Hello! I am happy that you are looking for a qualified professional to help you with your needs. My name is Erik Hedlund and I have been a therapist and substance use counselor for 12 years. I have worked with individuals, couples, and groups in private practice outpatient settings as well as in residential care for those with severe mental illness.

I’m Sonia Trefflich, a Licensed Clinical Social Worker and founder of Resilient Journey Counseling. I help sensitive souls, trauma survivors, and people who feel overwhelmed by anxiety, grief, or the pressure to hold everything together. I began my counseling experience in 2010 and am certified in EMDR. I offer therapy in English and Spanish, with a warm, collaborative approach that respects your culture and lived experience. Together, we’ll explore how past experiences affect your present, strengthen boundaries, and build practical skills to help you feel more grounded and confident.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

I first want to thank you for taking the first step to seek out a therapist to address the identified conflict that you may be experiencing. It takes courage to reach out for help and I am privileged that you are considering me as your therapist. I have been practicing for over 15 years and have experience working alongside individuals, couples, and families who are seeking to work on addressing relationship conflict, overcome depression symptoms, and process past trauma. Each individual is different in their identified needs and I tailor my therapeutic approaches on a client centered model to address the individual needs. I consider it a privilege and an honor to work with individuals who aspire to not allow the circumstances of life to prevent them from living their best life. I would be more than happy to walk alongside you in this journey of self discovery and healing.

Over the years, I feel very fortunate that I had the opportunity to help lots of men deal with tough problems like anger, work-related stress, social anxiety, cheating in relationships, as well as struggles with sex and porn addiction. My goal is to help you find your inner strength, bounce back from hard times, and build better relationships. Are you getting angry more often and have trouble getting along with coworkers? Do you feel tired most of the time, so you don't seem to enjoy things like you did before and now spend a lot more time alone? Are you and your spouse fighting a lot and thinking about divorce? Do you do things that seem like a quick fix but don’t really make life better? If these things sound familiar, then the good news is that you don't have to keep doing it alone. It may sound too good to be true, but there really is hope for brighter days ahead, and you can have it at your own pace and aligned with your schedule. So no matter what’s going on in your life, choosing online therapy shows that you want to feel better and understand yourself more - all in the comfort and safety of your home.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

Hi there. I am a Licensed Professional Counselor (LPC) who is licensed in the state of Texas. I graduated from the University of North Texas in 2017 with an MS in Counseling. I have spent time working in inpatient psychiatric, residential and outpatient treatment centers, and private practice. My focus is PTSD/trauma, anxiety, and relationships. I also have experience with depression, bipolar disorder and substance abuse disorders.

Hi, I'm Jennifer Burkhardt, LPC, PMH-C. I provide virtual counseling for women, with a focus on anxiety and maternal mental health. You may be dealing with anxiety and overthinking, navigating pregnancy or postpartum challenges, or feeling overwhelmed by the demands of motherhood. I want you to have a place where you can talk openly about what's going on, feel understood, and find practical ways to manage life's challenges.

I'm a Licensed Professional Counselor with a passion for helping individuals navigate life's challenges and improve their emotional well-being. My approach is collaborative, supportive, and tailored to each client's unique needs. I strive to provide a safe, nonjudgmental environment where clients can explore their concerns and work towards their goals.

Hi, I’m Katerine Lickteig, a Licensed Professional Counselor (LPC) based in Texas with over 15 years of experience. I hold a Master’s degree from Prairie View University and specialize in helping individuals of all ages overcome challenges and achieve their full potential. As a certified EMDR therapist, I have successfully worked with clients to heal from past trauma and regain control of their lives. If you’re ready to move forward and create lasting change, I’m here to help.

Hi, I’m Erica — a Licensed Professional Counselor (LPC) based in Texas with nearly 20 years of experience helping individuals and families navigate life’s ups and downs. Over the years, I’ve worked in private practice, schools, nonprofits, and large healthcare systems, which has given me a well-rounded understanding of how stress, transitions, and relationships shape our lives. Many of the people I work with describe feeling overwhelmed, stuck, or simply in need of a space where they can talk freely and feel truly heard. I specialize in supporting clients who are managing stress—whether it’s showing up in parenting, relationships, work, or major life changes. My approach is supportive and collaborative. Together, we’ll explore what’s been weighing on you, develop healthier ways to cope, and work toward a greater sense of balance, clarity, and self-understanding.

Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself.

Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

Healing the past. Growing in the present. Strengthening the future. Life can become overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply going through a difficult season, you deserve a safe place to feel heard, understood, and supported without judgment. I’m Lorena Quintana Gallion, LCSW, a bilingual English/Spanish therapist. I believe you already carry strengths within you, and my role is to help you recognize those strengths, build on them, and develop the tools you need to move forward. You don’t have to have everything figured out before starting therapy—you just have to be willing to take the first step.

Do you struggle with trust? Intimacy? The fear of being rejected? Anxiety, anger, guilt, shame, sadness, self-sabotaging behaviors, substance abuse? These are all common responses to abandonment, trauma, and sexual abuse. There is hope. You can heal. I am living proof that therapy works. I will provide you a safe space built on trust, compassion, reassurance, and optimism based on evidenced-based practice theories and interventions. My goal is to partner with you capitalizing on your strengths to create insights to the why's and how's of your life. Together we can create new healthier thinking patterns and behaviors so you can have the life you have always wanted and deserve. I have experience working with adolescents, individuals, couples, those with addictions, hospice patients, and families, in a variety of settings.

I am a Licensed Marriage & Family Therapist (LMFT) and Licensed Professional Counselor (LPC) with a private practice office in Baton Rouge, Louisiana. I work with children, young adults, adults, and individuals and families using an eclectic approach tailored to the unique needs of each new client. I have over 20 years of experience in a variety of settings and with diverse clients, including both long-term and brief interventions. Areas of expertise include: • Teen Issues; Peer Pressure, Self Esteem • Parent/Child or Partner Relational Problems • Non-Suicidal Self-Harm Behavior • Mood Disorders • Anxiety Disorders • Conduct and Oppositional Defiant Disorders • Physical, Sexual, Emotional Abuse • Anger and Stress Management • Dual Diagnoses • Depression

Clients shouldn't have to be in therapy forever! Together, we'll co-create a balanced approach combining active listening with practical techniques, helping you reclaim your narrative and overcome obstacles. My clinical and holistic approach aims for deeper alignment and fulfillment—think more water, less soda. As an LCSW, I'm trained in EMDR, certified in Theta Healing, Reiki, Transformational Life Coaching, and Therapeutic Touch, and am a Master Practitioner in Neuro Linguistic Programming, Hypnotherapy, and Time Line Therapy. I provide a compassionate, judgment-free space to explore your wants, needs, and emotions. You know yourself best, and our work is about uncovering your truths rather than imposing mine. Together, we'll determine the tools and approaches that best suit your needs, ensuring you feel heard, validated, and empowered. The goal is to help you confidently manage challenges independently over time. We'll walk side-by-side, with you gradually taking the lead and me offering steady support. If you have pressing concerns, those always take precedence. Our sessions focus on understanding HOW you think, not just WHAT you think, exploring both conscious and unconscious beliefs and emotions. You'll leave with clear, actionable steps, such as mindfulness exercises, creative writing prompts, meditation, and breathwork techniques to regulate emotions and reclaim your narrative. Therapy isn't about fixing what's "broken" but enhancing alignment and fulfillment while overcoming obstacles. By focusing on your goals and measuring progress, we can eliminate stigma, leaving shame behind and empowering you toward greater self-awareness and fulfillment.

I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.

I am a licensed clinical psychologist in California, and I help adults navigate burned out, anxiety, and life transitions. I don't believe in one-size-fits-all therapy. My approach combines evidence-based cognitive behavioral therapy (CBT) with mindfulness techniques, helping you build practical tools while also understanding the deeper patterns that keep you stuck. In our sessions, you can expect a space that is both compassionate and practical-no nodding silently for 50 minutes. I'm here to help you get back to feeling like yourself, only more grounded and resilient. I offer secure, convenient virtual therapy throughout California. Please, reach out to see if we are a good fit.

Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.

Hi, I’m Tia and I approach therapy with the mindset that every client has internal skills that give them the ability to reach personal goals. I am a Licensed Professional counselor (LPC,) and Licensed Chemical Dependency Counselor (LCDC). I utilize an integrative client-centered approach, where the client takes the lead as the expert on their life and patterns of behaviors, and I help guide the client to uncover causes of core belief systems that fuel areas of concern. My role in this process is to support clients with encouragement while also maintaining accountability for positive change.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

I offer virtual therapy, focusing on helping people set healthy boundaries, speak up for themselves, and make positive changes in their lives. For over 20 years, I’ve helped adults overcome anxiety and codependency by empowering them to build healthier relationships with themselves and others. My goal is to help clients move through life with greater confidence, clarity, and self love.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

I am a licensed therapist with specialized training in trauma-informed care and co-occurring disorders, dedicated to helping individuals navigate life’s challenges with clarity and confidence. My approach is warm, supportive, and structured, combining evidence-based practices like Cognitive Behavioral Therapy with a strengths-based perspective to promote meaningful and lasting change. I have extensive experience working with children, adolescents, and adults facing anxiety, emotional regulation difficulties, behavioral concerns, and major life transitions. I strive to create a safe, nonjudgmental space where clients feel heard and understood, while also being gently challenged to grow. Together, we focus on building practical skills, increasing self-awareness, and developing healthier ways of thinking, feeling, and responding to everyday stressors. Whether you’re feeling overwhelmed, stuck, or simply ready for change, I’m here to support you in taking the next step forward.

As a social worker for twenty years, I have seen both the incredible hardships that people face as well as human resilience and adaptability. I became a therapist because I believe that healing happens best when we feel seen, heard, and accepted—just as we are. In therapy sessions, I use humor, warmth, and genuine respect to create a safe and supportive space for that purpose.

Counselor Crooks is a compassionate and culturally responsive therapist dedicated to helping individuals navigate emotional challenges, relationship concerns, stress, and personal growth. Through a supportive and evidence-based approach, she helps clients build healthier coping skills, improve self-awareness, and work toward living a more fulfilled and balanced life emotionally, spiritually, socially, and relationally. I believe that while I am an expert in mental, emotional, and behavioral health, Clients are the expert in knowing themselves, knowing how they feel and experiences things. Therefore, we will bring both our expertise together to ensure that each client feels supported, heard, and totally understood. NOTE: Request any appointment 24/7 and I will work with you!

Having worked in the educational field for many years, I chose to go into to counseling in order to help others who are in need of understanding, support and encouragement. Allowing someone to express their thoughts, feeling and helping them see or understand what may be holding them back or creating issues in their life is rewarding. My aim is help others learn how to manage and go forward with all they have experienced and encountered.

Veronica Montoya has experience working with all ages, including adults, young adults, teens/adolescents, and children. She has worked with people in a broad range of areas, including anxiety, depression, substance use, parent-child relationships, self-esteem, decision-making issues, and body image issues. The most important aspect of my work with you will be to build a positive, trusting therapeutic relationship in which we can together work through whatever difficulties you may be facing. Being a therapist is my first career. I studied psychology with a minor in Spanish for my bachelor's degree and have a master's degree in mental health counseling (which led to me becoming a licensed mental health counselor). There are many reasons I am well-suited to be a therapist but to begin, I am nonjudgmental, caring, empathetic, and open. I have worked in a variety of areas, including private practice, residential treatment centers with adults and teens, and specialized therapeutic foster care with children. I have also worked with everyone from infants and toddlers to seniors. These various settings help me take a holistic approach when working with my clients.

Hi, my name is Stephanie Moore, I graduated from Texas Woman's University with a Master's in Counseling and Development. I have experience working with children, young adults, and adults. I believe in meeting people where they are. My primary treatment modality is Person-Centered therapy. There are also times I utilize the Cognitive Behavioral therapy modality. I have worked with diagnoses of Bipolar Disorder, Anxiety, Depression, Autism, and Schizoaffective Disorder. As well as experience helping others process through their childhood traumas. I believe in a collaborative approach to helping clients be able to reach their goals.

Hello! I am Justen Schroeder, a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) dedicated to helping you push through life’s toughest transitions. My counseling provides a structured, high-impact space for athletes, students, working professionals, and individuals who are navigating trauma, ADHD, or daily stress. Rather than just talking about problems, we collaborate to build a concrete, evidence-based toolkit tailored to your unique goals. By focusing on emotional regulation, practical coping skills, and mental toughness, we will work together to break through your current barriers, manage pressure, and unlock your true potential for lasting, everyday resilience.

Hi! I am a Licensed Professional Counselor (LPC) in the state of Texas and I graduated from Texas A &M University-Commerce with my Master's in Counseling. I have about 10 years of experience assisting children, adolescents and young adults struggling with anything from anxiety and depression to coping with symptoms of trauma. I have helped children and families in both private and educational settings.

I have over a decade in experience in treating clients with addictions, traumas anxiety and depression. I have been in private practice for ten years and have a strong background working with addiction and Crisis centers in the Dallas Fort worth Area as a therapist. I have helped many people over the years, overcome all sorts of life issues and setbacks and regain their confidence.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

You are seeking, that is what brought you here. Sometimes that may be a single event, a crisis, a trauma, or a series of events that have you weary. Life can bring us to a place where we need to do things differently and can't quite sort out what that looks like. My experiences working with community mental health, private practice, trauma, crisis, and critical incidents have equipped me understand how difficult challenges can be for individuals and families. My experience as a Social Worker provides the educational platform to help you explore all of the systems that influence your life. I believe my kind yet practical approach to counseling offers an opportunity for hope and change.

Congratulations on taking this step in your healing journey! My name is Dr. Jeannita Enobakhare. I am passionate about helping women overcome trauma, heal their minds, and experience true peace. I believe a healthy inner self is a healed inner self. I look forward to working with you. My communication style is relaxed, open, clear, and respectful. My goal is to support you through active listening and empathy. I will be a calming presence through the challenges of life.

Hi there! I am Sarah Farlough, a Licensed Clinical Social Worker (LCSW) in Texas, Florida and Louisiana. I have 10+ years experience working in the mental health field. I am very passionate and determined to understand your individual needs while providing support, and empowerment during your healing journey. Together we will identify stressors and create goals to help navigate change in your life. I am always open to new learning opportunities and experiences to assist me in becoming a better therapist for my clients, community, team members and myself. I look forward to meeting you and assisting you in your new chapter!

I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.