Self Esteem Therapists in Texas

Hi, I'm Ninfa, a bilingual licensed clinical social worker. I help individuals navigate depression, anxiety, trauma, and other life challenges. My style is warm, supportive, and solution-focused. I believe everyone deserves a space where they can feel comfortable being themselves, talk openly about what they're going through, and work toward positive change. My approach is rooted in compassion, understanding, and the belief that healing and growth are possible for everyone.

My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right training for couples and marriages. It became my mission in my business to have my clients develop Relationship Intelligence so they create committed and lasting extraordinary relationships. I’m LoriAnne Reeves and I’ve been helping couples as a Relationship Mentor & Strategist and Therapist. We have developed a framework for couples that builds healthy and great relationships. I’m a Licensed Professional Therapist and trained as a Marriage & Family Therapist. I’ve been in the mental health space for over 30 years. My training includes working with the top relationship experts in the world. That training ranges from top relationship experts to systemic work to neuroscience to personal development training. I help couples and individuals rebuild connection, communication and emotional safety in their relationships so they can lead the lives they desire. Book your appointment with me now. I look forward to meeting you.

I am a Licensed Professional Counselor in TX, CO, and ID, passionate about helping individuals heal, grow, and reconnect with themselves in meaningful and lasting ways. My approach to therapy is warm, collaborative, trauma-informed, and grounded in authenticity. I believe healing happens when people feel emotionally safe, genuinely seen, and supported without judgment. I specialize in navigating anxiety, OCD, trauma, emotional overwhelm, relationship challenges, identity struggles, intimacy concerns, trauma, perfectionism, and major life transitions. I also have experience supporting couples, children, adults, LGBTQIA+ clients, neurodivergent individuals, BIPOC communities, and Spanish-speaking clients through culturally sensitive and affirming care. My therapeutic style integrates evidence-based approaches including Exposure and Response Prevention (ERP), Dialectical Behavior Therapy (DBT), mindfulness-based therapy, somatic techniques, play therapy interventions, and sex therapy-informed work. I strive to create therapy experiences that are both practical and deeply compassionate, helping clients better understand themselves while building the tools needed for emotional regulation, healthier relationships, and long-term healing. As a bilingual Latina therapist, I value creating spaces where clients can show up fully as themselves. I understand how culture, family dynamics, identity, and lived experiences can shape emotional wellbeing, and I aim to honor each client’s unique story throughout the therapeutic process. In addition to my clinical work, I am passionate about holistic healing, nervous system regulation, breathwork, and personal growth. My goal is to help clients move beyond survival mode and toward lives that feel more connected, balanced, authentic, and emotionally sustainable. I view therapy as a collaborative journey where healing is not about perfection, but about creating greater self-awareness, resilience, and compassion for yourself along the way.

Hi! I am Stacy McCarty-Nash, but just Stacy will do! I am a Licensed Marriage & Family Therapist Supervisor (LMFT-S) and an AAMFT Approved Supervisor/Mentor. I have been practicing therapy for 25+ years after earning my Master of Science (MS) degree from Friends University. I am licensed in Virginia, Texas, and Florida. I specialize in providing individual therapy with culturally diverse clients who are navigating relationship struggles, anxiety, depression, and issues with self-esteem. My mission is to nurture emotional well-being and help you heal and grow one step at a time.

Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.

Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected. I also have a passion for working with women who are experiencing difficult life transitions and periods of grief and loss. I understand that reaching out for support can feel vulnerable, and I strive to create a space where clients feel safe, understood, and supported without judgment. My approach to therapy is client-centered, meaning I meet each person where they are and tailor the therapeutic process to their unique needs and goals. I believe therapy is a collaborative process, and together we work toward creating greater balance, self-awareness, and emotional well-being in a way that feels meaningful and sustainable for you.

I am a seasoned Licensed Clinical Social Worker (LCSW) With over two decades of dedicated experience in the field of Mental Health committed to facilitating positive change. I am a firm believer in meeting clients where they are. I employ a client-centered approach, empowering individuals to navigate and transcend the challenges they face. With a wealth of expertise in various mental health services, I am dedicated to helping clients discover their inner strength and move towards a path of resilience and well-being.

I'm a Licensed Professional Counselor with 20 years of experience — and a woman who has navigated midlife, reinvention, and the seasons of life that quietly change you. That lived experience shapes every session I offer. I specialize in working with women who are strong on the outside but exhausted on the inside — women navigating menopause, identity shifts, heartbreak, dating, and the complicated feeling of standing at a crossroads wondering who they are becoming. I'm warm and direct. I'll hold space when you need to be heard and gently challenge you when you're ready to grow. Clients tell me they feel safe being real with me from the very first conversation — and that they leave sessions feeling clearer, lighter, and more like themselves. My approach blends evidence-based therapy with mind-body practices rooted in mindfulness, breathwork, and somatic awareness — because healing lives in the body too, not just the mind. If you've been carrying something alone for too long or simply know that something needs to shift — I'm here. Just come as you are.

I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in supporting individuals who often carry the emotional weight of expectations, responsibilities, & caregiving—while quietly struggling to care for themselves. For young adults, therapy can be a place to process academic pressure, identity development, faith questions, relationship challenges, & the emotional overwhelm that often comes with stepping into adulthood. For moms, I offer compassionate support through the emotional shifts of motherhood, postpartum adjustment, self-doubt, & the desire to remain grounded in both faith & self-care. My approach gently integrates Christian & Catholic values for those who wish to include faith as part of their healing journey, honoring the mind, body, & spirit. Whether you’re seeking calm amid racing thoughts, relief from emotional heaviness, or a renewed sense of purpose & confidence, I walk alongside you with empathy, understanding, & encouragement. Together, we’ll navigate the tides of life & create space for peace, healing, & renewal. I welcome you to begin your journey toward finding your own mental oasis—even in the midst of life’s waves. 🌊 *Sessions are available in English & Spanish.

I’m Paige Achten, a Licensed Clinical Social Worker-Supervisor (LCSW-S) and Certified Mental Health & Nutrition Clinical Specialist (CMNCS). I’m passionate about helping people heal from trauma, stress, and the patterns that keep them feeling stuck. My approach is honest, collaborative, and focused on helping you create meaningful, lasting change. In our work together, I integrate EMDR, ACT, CBT, and polyvagal-informed therapy to address both the mind and body’s response to stress and trauma. I also incorporate principles from mental health nutrition and mindfulness to support the connection between your emotional and physical well-being. Therapy with me is active—we look at what’s working, what isn’t, and how to move forward in ways that align with your values and goals. I strive to help you understand yourself more deeply, build effective coping skills, and feel empowered to live with greater clarity and balance.

I am a Licensed Clinical Social Worker licensed in Texas with over 10 years of experience working as a family mentor, life skills trainer, patient advocate and therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, and ADHD. I also helped many people who have experienced emotional abuse. My therapy style is direct, interactive, sensitive and warm. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines behavioral, cognitive, person and solution-focused therapy. I will tailor our dialog and treatment plan based on our conversations to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you.

Life can leave us feeling overwhelmed, stuck, or uncertain about the road ahead. Whether you are walking through grief and loss, anxiety, relationship struggles, life transitions, or simply longing for a deeper understanding of yourself and your relationship with God, you don't have to walk that journey alone. Jesus Christ is the foundation of both my life and my counseling. I believe He is the source of hope, healing, truth, and lasting transformation. It is my privilege to humbly come alongside others, creating a safe and compassionate place to explore life's challenges while seeking the wisdom, freedom, and healing that God desires for each person. For those seeking Christian counseling, I thoughtfully integrate evidence-based counseling practices with biblical truth and the work of the Holy Spirit. My prayer is that every client leaves knowing they have been seen, heard, and loved, with renewed hope and confidence as God continues the work that only He can accomplish.

Hi, I'm Sylvia. Are you feeling overwhelmed, stuck, anxious, depressed? Feeling like you are not good enough? You are not alone, and you don’t have to face it alone. Whether you are dealing with a specific issue or just feeling like something isn’t right, my goal is to help you feel more grounded, empowered, and connected to your authentic self. I will provide a safe, non-judgmental, supportive space where you can begin to understand your experiences, heal from past wounds, and create meaningful change.

Reaching out for therapy takes courage, and my goal is to make the process feel approachable from the very first session. I'm a Licensed Professional Counselor with more than 14 years of experience helping adults and adolescents navigate ADHD, autism, anxiety, depression, trauma, relationship challenges, and major life transitions. I believe therapy works best when it feels like a genuine conversation built on trust, curiosity, and collaboration. Rather than simply listening or giving advice, I work alongside clients to better understand what's keeping them stuck while developing practical strategies that fit their lives. My approach integrates evidence-based therapies with compassion, humor when appropriate, and a focus on long-term growth.

Hello, I am a Licensed professional counselor from Texas. I received my masters in Mental Health Counseling at the University of Mary-Hardin Baylor in 2018. I have done work in the individual setting, with probation clients and in the prison population. I have worked with people through anxiety, depression, existential angst, identity formation, communication issues, children, adolescents, couples, and groups. I have an undergraduate degree in Director of Christian education with an emphasis in theology from Concordia University in Austin. Through my experiences in these areas my goal is to connect with people in an authentic way. Having someone to navigate through the troubles can be a game changer and I invite you to come as you are!

My name is Samantha Ewing, and I am a Licensed Professional Counselor (LPC) in Texas and a Licensed Mental Health Professional (LMHC) in Florida with over 8 years of experience. I hold a master’s degree in clinical psychology from the University of Texas at Tyler. I specialize in helping adults navigate challenges related to depression, anxiety, stress, substance abuse, mood disorders, psychotic disorders, and grief. My therapeutic approach is client-centered, and I tailor my methods to meet the individual needs of each client, ensuring a personalized and effective therapeutic experience.

Hi there, I'm Brian. Do you miss feeling on track and working towards your goals? Are you not connecting with those you felt close to, such as your best friends, significant other, or family? Do things just feel a bit off and you need some guidance to get back to being "you"? I meet the client in their environment and empower them to help themselves. A holistic approach to therapy is used, pulling from several different therapeutic beliefs. Every client is different and unique, and therefore the approach to healing follows this same path. We'll discuss your goals up front to know which to direction to work towards, and help you discover new things about your healing and coping along the way. Every person's struggle matters. Therapy is not about gauging whether someone is weak or strong, but building on their already existing strengths to help them find healthy ways to help themselves. Therapy is about discovery. Regardless of your reason for reaching out, I'll help you find the right track. You already have the tools to help yourself, let's work together to find out what they are. I look forward to speaking with you. New Client referrals: https://provider.growtherapy.com/book-appointment?id=2829&ref=prov

Hello, my name is Rebecca Bartle. My master's degree is in Clinical Mental Health Counseling and I’m a Licensed Professional Counselor (LPC), licensed in Texas and West Virginia. I have over 30 years' experience working in the field of mental health, wellness and recovery. I use a wholistic, person centered approach in collaboration with clients to assist them in defining goals, working toward personal growth, cultivating insight and designing beneficial solutions for change and healing.

Healing the past. Growing in the present. Strengthening the future. Life can become overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply going through a difficult season, you deserve a safe place to feel heard, understood, and supported without judgment. I’m Lorena Quintana Gallion, LCSW, a bilingual English/Spanish therapist. I believe you already carry strengths within you, and my role is to help you recognize those strengths, build on them, and develop the tools you need to move forward. You don’t have to have everything figured out before starting therapy—you just have to be willing to take the first step.

My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.

Who am I a compassionate person, empathetic and ready to partner with individuals who need help to improve their quality of life. I began this career journey more than 20 years ago with a natural instinct to learn, grow and make a difference in individuals' life. I thrive on using person centered approaches to empower individuals' growth while using evidenced based techniques for healing.

Hi, I'm Patricia Scheldrup, LCSW. Welcome to Conscious Counseling, where everyday reality and higher states of consciousness meet. Healing through holistic care: mind, body and spirit. Like the lotus flower, you too have likely survived harsh conditions, only to rise again. I will honor your resiliency, accentuate your strengths and help you build new pathways to calm. I'm a Licensed Clinical Social Worker with over 13 years of experience. I provide teletherapy services to adults throughout California and Texas. I have a broad range of experience, having worked in a variety of settings, including hospitals, foster care agencies and hospices. During my career I have helped individuals facing a multitude of challenges, from anxiety and depression to death and dying. I have also assisted people struggling with various life transitions, family/relationship issues, grief and chronic pain. I enjoy working with people from diverse backgrounds and acknowledge each individual's intricacies and unique life experiences. Diversity is honored, respected and celebrated.

Hi there, I'm Alisha. Do you feel that you have not discovered your purpose in life? Do you feel that life has handed you some obstacles that are unmanageable? Do you struggle with setting boundaries and self-care? I believe therapy should be a safe place where you can be completely transparent, not feel judged, or feel uncomfortable when unpacking trauma or dealing with internal conflict. Most individuals benefit from working with a qualified and experienced therapist to assist with identifying their problem areas and finding effective solutions to resolve personal issues. I follow the basic principles of the “golden rule,” which is to always treat others the way we would like to be treated. Life can definitely be a challenge and it is important to receive unconditional positive regard and support from an experienced counselor. So, whether you need assistance with a breakthrough or just need someone to talk with in a safe and therapeutic environment, I am the right fit for you!

Hi! I have been practicing as a Licensed Professional Counselor in Texas for almost 17 years. I received my Masters degree in counseling from St. Edwards University. I am eager to provide a safe space for you to process life's daily struggles and help you achieve your goals. Seeking help through therapy is the first step in improving your life!

I’m a Licensed Professional Counselor who works with adults experiencing anxiety, trauma, and ongoing life stress. I believe therapy should feel steady and purposeful — a place where you can speak honestly about what’s heavy while also making meaningful progress. My style is calm, grounded, and direct. I listen carefully, ask thoughtful questions, and help you recognize patterns that may be keeping you stuck. Together, we explore both where those patterns began and how they’re affecting your relationships, work, and sense of self today. I integrate EMDR, CBT, and ACT to address the root of distress while also building practical skills for emotional regulation and clearer decision-making. I value depth, but I also value structure — therapy should not feel aimless. I tend to work well with people who hold a lot together for others yet quietly carry internal stress, self-doubt, or unresolved experiences. I believe you don’t have to be in crisis to benefit from therapy. When someone is ready to look beneath the surface, not just manage symptoms but understand and shift what’s underneath, that’s where meaningful change begins.

Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.

I have been found to be very effective working with individuals that present with persistent mental illness to impaired professionals including lawyers, pilots, entrepreneurs and other high-achieving individuals who are experiencing difficulty managing their careers and relationships due to dual diagnosis, psychiatric disorder, demands of stress and all types of addictions. With several years of inpatient experience, I am known for being able to identify and treat the real problem. Let's work together, you can feel better! I have several years working in different capacities of Behavioral health treatment facilities. I am a certified interventionist with experience getting those suffering the treatment they deserve.

Hi, I'm Jennifer Burkhardt, LPC, PMH-C. I help women who are feeling overwhelmed, emotionally exhausted, and stretched thin by the demands of everyday life. Many of my clients are carrying the invisible mental load of motherhood, relationships, work, and caring for others while struggling to find space for themselves. Whether you're navigating anxiety, pregnancy, postpartum challenges, or a difficult season of change, therapy can provide a space to slow down, feel supported, and reconnect with yourself. I offer virtual therapy throughout Texas and strive to create a warm, practical, and nonjudgmental environment where meaningful growth can happen.

Hello! I'm Erica, and with over 10 years of experience, I'm here to guide and support you throughout your healing journey. Whether you're navigating grief, dealing with anxiety, or exploring your identity, my approach is about understanding you as you are—there’s nothing inherently wrong with you! Together, we'll focus on retraining thought patterns and building new neural pathways to help you move through life’s stressors with greater ease. I offer a compassionate, non-judgmental space where you can explore your thoughts and feelings. Our work together will involve a variety of exercises, techniques, and assignments tailored to your unique needs, helping you feel better and more grounded faster. My specialties include depression, anxiety, life transitions, gender identity, stress, trauma, and grief, among others. Think of our sessions as a partnership where you have the space to explore, heal, and grow, with my support. I'm committed to helping you find clarity and direction and Invite you to reach out and book a session through my website. I look forward to the possibility of working together!

Hello, I am Cynthia Frazier, a Licensed Professional Counselor, dedicated to helping individuals navigate through life different challenges and transitions. I provide a warm, safe space for you to address stress, depression, anxiety, life transitions, grief, and trauma. This space is dedicated for you to relax, release, and breathe without any judgement.

Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.

You are capable, dependable, and often the person others rely on. But constant stress, worry, and responsibilities can leave you feeling overwhelmed, anxious, or emotionally exhausted. I work with adults experiencing anxiety, chronic stress, life transitions, relationship challenges, work-life imbalance, and difficulty setting boundaries. I also specialize in supporting professionals, caregivers, leaders, and high-achieving adults experiencing burnout and high-functioning anxiety. My approach is supportive, practical, and solution-focused, helping you gain clarity, develop healthier coping strategies, and create meaningful change. With over 14 years of clinical experience across healthcare systems, private practice, and community settings, I understand how prolonged pressure and responsibility can quietly impact emotional well-being. My approach is warm, supportive, and grounded in helping clients slow down, reconnect with themselves, strengthen healthy boundaries, and build a more sustainable and balanced way of living — not just surviving.

My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.

I work with clients navigating trauma, anxiety, mood and personality disorders, and grief. My approach is warm, down-to-earth, and collaborative. I strive to create a space where you will feel truly heard and supported, while also gently challenging you toward growth, healing, and meaningful change at a pace that feels right for you. You're in charge and I am here to guide and support you on this journey.

I am a licensed professional counselor in the State of Texas with 15 years of experience as a counselor. I have a master's in counseling. I have worked with a wide array of challenges. This includes mental health, life challenges, unhelpful thoughts, anxiety, depression, self-esteem and couples/relationship issues. I am respectful, non-judgmental, reliable and aim to create a warm environment.

I bring a warm, compassionate, and collaborative approach to counseling, grounded in my Christian faith and a deep belief in the value, dignity, and uniqueness of each person. I use evidence-based approaches to help adults navigate life’s challenges, build resilience, and work toward meaningful change. My goal is to provide a supportive, nonjudgmental space where clients feel heard, understood, and respected while developing practical tools and greater clarity for moving forward.

I am an experienced LCSW with whose been working with clients for 28 years. This experience has led me to meet and work with thousands of clients throughout the country and world to expand my understanding of the complexities and struggles which are part of the growth process. I've learned through active engagement, demonstrating consistency, and applying effective techniques and tools those I work with experience effective and sustainable growth. My experiences have taught me the power of change and what occurs when clients choose to actively engage in their lives and the process it takes to work through many of the hurdles we all face. I've had multiple roles throughout my career which has given me great insight into the treatment process. I've served as a clinician, clinical director, consultant, program owner, and CEO. I've had a great deal of experience working with addiction, anxiety, depression, chronic pain, and dual-diagnosis issues. My depth of experience has given me great insight and allows me to effectively engage and address and provide positive outcomes for clinically complex issues. *Not currently working with couples*

Hi there, my name is Shawn Taylor. I’m here to help. Are you experiencing anger or frustration because important needs and expectations remain unmet? Are you struggling to balance your relationships, work, health, and personal responsibilities? Do you feel anxious or uncertain about the direction your life is taking? Have unhealthy habits or recurring patterns kept you from becoming the person you know you are capable of becoming? Throughout my career, I have consistently observed that most people genuinely want to change. What is often missing is not motivation, but a practical understanding of how to turn insight and intention into consistent, sustainable action. For more than 20 years, I have studied human behavior from three professional perspectives: criminal justice investigator, educator, and mental health practitioner. These experiences have taught me to look beyond symptoms and identify the underlying experiences, beliefs, emotional responses, and behavioral patterns that may keep people stuck. My approach helps you understand those patterns, strengthen emotional and behavioral self-regulation, process unresolved experiences, develop healthier coping strategies, and build greater personal agency. Rather than simply asking, “What is wrong?” we also explore: “What happened, what patterns developed, what keeps them active, and what can you begin doing differently?” My goal is to help you translate greater self-awareness into healthier decisions, behaviors, relationships, and outcomes—with greater clarity, resilience, confidence, and self-direction. I earned my MA in Counseling Psychology from Houston Graduate School of Theology in 2014 and have served as a Houston Police Department Criminal Justice Investigator, Spring ISD Career & Technology Educator, and independent Mental Health Practitioner. Texas Licenses: • LPC — #73416 • LSOTP — #99449 • LCDC — #12929

Hello, there! I'm Tonya Are you struggling with feelings of inadequacy, difficulty with making everyday decisions, or a loss rather it be a person, career, marriage or a traumatic event? Clarity – We all want it – it’s a fundamental human need and together we can work towards gaining perspective and balance. I desire to create a safe, non-judgmental, and inviting space for clarity, hope and healing. For the last twenty-plus years, I have had the privilege of working with children, adolescents, and adults in community mental health settings as a social worker. I am passionate about helping individuals and together, we can identify what's not working, find clarity, and a sense of hope and get you back to balance!

My name is Omar Sandoval and I could have been a statistic. The persistent financial, social, and inter- and intrapersonal adversity I experienced coming from a low socioeconomic status single parent home could have defined me were it not for hope, discipline, education, luck, and my hobbies. Instead, I am a Mexican-American English/Spanish speaking Licensed Professional Counselor-Supervisor practicing since 2017. I was inspired to work in this field due to many hardships growing up. Though difficult to overcome, such significant obstacles ignited my curiosity for understanding the human condition and improving upon it when and where possible, a lifelong pursuit which still guides me personally and professionally. Me llamo Omar Sandoval y soy un Consejero Profesional Licenciado - Supervisor bilingue ejerciendo desde el 2017 de descendencia Mexicana. Por que me crie humildemente, desde joven aprendi la importancia de el aprendizaje, luchando y chambeando, y la sinceridad interna y externamente. Tambien aprendi que la vida no es nada facil y, para sobrevivir y sobresalir, hay que hacerse duro y valiente. Solo fue asi que aprendi no temerle a las problemas ni a los crisis ya que en esta vida hay muchos y tambien aprendi como comunicar esta capacidad para superar los obstaculos interna y externamente en mi vida personal y en mi profesion.

Hello, I’m Daed, a bilingual Licensed Clinical Social Worker in Arizona and Texas with over 13 years of experience helping children, teens, adults, and families navigate life’s challenges. I provide a warm, supportive, and real space where you can talk openly, feel understood, and start making meaningful changes at your own pace. Therapy with me is about helping you feel lighter, more grounded, and more connected to yourself and the people around you.

I’m a compassionate therapist dedicated to helping women navigate life’s challenges, reconnect with themselves, and rediscover their authentic voice. I specialize in working with high-functioning women who feel overwhelmed, burnt out, or stuck in survival mode, even if they appear to have everything together on the outside. My clients are often used to being the strong one, the responsible one, or the one others rely on, but internally they may feel anxious, restless, emotionally exhausted, or unsure of who they are becoming. Therapy with me offers a space to slow down, make sense of what’s been happening beneath the surface, and begin reconnecting with yourself in a more grounded and compassionate way. I also support men navigating anxiety, stress, and relationship challenges. Through my work with women, I’ve developed a deep understanding of relational dynamics and emotional patterns that impact partnerships. I work best with men who are open to reflection, willing to explore their patterns, and motivated to improve how they show up in their relationships.

Hi I'm Jennifer. I work with a wide range of therapy clients. In all my therapy I find that many times unresolved feelings and negative thought patterns come into play. Often the way we learn to communicate and our feelings about ourselves impact our relationships with others. My background is in trauma and attachment. Helping people understand how their unresolved feelings related to trauma affects their current relationships and life is where most of the work is. I work with you to identify what keeps you stuck and how to shift to improve communication, mood, relationships, and have a more positive outlook. I also work with you to identify and work toward your goals, whatever they may be. I work with a solution focused, cognitive behavioral style. I have been trained in TFCBT. I have many years experience and work to find what will work best with you. Change is hard and identifying what is impacting your life and holding you back is where we work together to move forward. I look forward to getting to know you and help you grow and blossom.

Hi, I’m a Bilingual Licensed Professional Counselor Supervisor (LPC-S) with over 10 years of experience helping people who feel overwhelmed, stuck, emotionally exhausted, or simply unsure of where to begin. As a first-generation professional, I understand how family, culture, expectations, and life experiences can shape the way we see ourselves and navigate the world. I strive to create a space where all parts of your story are welcomed, respected, and understood. I earned my Master’s in Rehabilitation Counseling from Texas Tech University Health Sciences Center and am a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified Clinical Trauma Professional (CCTP). I work with clients navigating anxiety, depression, stress, relationship challenges, career concerns, and major life transitions. Many of the people I work with are used to holding everything together on the outside while feeling overwhelmed on the inside. Therapy doesn’t have to be another place where you feel pressure to have everything figured out. My goal is to provide a space where you can slow down, feel understood, and talk honestly without judgment or pressure. Together, we’ll explore what may be keeping you stuck, recognize patterns that are no longer serving you, and build practical tools to help you feel more grounded, clear, and in control of your life. I offer therapy in both English and Spanish because feeling understood in the language that feels most natural to you matters. Ofrezco terapia en inglés y español porque sentirte comprendido(a) en el idioma que te resulta más natural también importa.

Welcome! I'm glad we found each other, I am a LCSW-S from Texas, with 8+ years of experience working in the mental health field. I have experience working at state hospitals, inpatient/outpatient facilities & FQHC's collaborating with medical providers for medication management. I am naturally empathetic, curious, and enjoy helping others. Therapeutically, I draw on Solution-focused & Client Centered Therapy, tailored to each individual client and grounded in a strong therapeutic relationship. During the counseling process, we will work together using a strengths and integrated perspective focusing on the whole person: mind, body and spirit. I view therapy as a sacred journey in which you and I will work collaboratively to identify what goals you want to achieve through the therapy process. My goal is to empower my clients and encourage growth throughout the counseling process in order to achieve a better quality of life. I often use humor to connect with my clients. I will provide you with a compassionate, supportive, and non-judgemental safe space in which we can openly talk about whatever brings you to counseling. Every individual is unique, and so are their life challenges. Whether you are struggling with anxiety, depression, relationship issues, parenting difficulties, or other everyday life stressors, reaching out to get help is the first step to hope and healing.

Hello, I'm Benita. I am a licensed clinical social worker and I have been in private practice for the past 6 years, working with adults. I have a friendly nature and I believe that everyone can benefit from therapy. I believe that my personal experiences help me to connect with my clients. I have experience with marriage, divorce, children, trauma, immigration, and multi-cultural issues. I know that life is often hard, especially if you don't have a good support system. I'm here to help you to explore what is getting in the way of you living your best life. I can't wait to meet you!

I work with high-functioning adults who look like they have it together and are quietly running on empty — people whose competence has become the thing they hide behind. If you hold yourself to standards nobody else could meet, if your worth feels like something you have to earn, if you can't rest without guilt, we'll likely work well together. My foundation is TEAM-CBT, an evidence-based approach I hold Level 3 Advanced certification in through the Feeling Good Institute, and I train regularly with the Beck Institute. It gives our work real structure and proven tools. But symptoms usually rest on something older — beliefs about what you have to be in order to be worth something, patterns in how you relate, things you've learned to think your way around instead of feel. So we don't stop at coping strategies. We work toward what's underneath. I see clients virtually across Virginia, Florida, and Texas.

I’m a therapist who believes healing starts with feeling safe and understood. I provide a calm space where you can talk freely and begin to unpack what’s been weighing on you. I have extensive experience helping clients manage stress, anxiety, and the effects of past experiences. In our sessions, I’ll teach simple, effective ways to handle emotions and life challenges. Together, we’ll work on building confidence, gaining clarity, and making choices that move you toward peace, balance, and a better quality of life.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas and Idaho. I received my Masters from the University of Cumberlands and have been practicing for 5 years. I am also a licensed Reiki master (energy healer) and have a background in spiritually. I help my clients with discovering their inner world and become the best versions of themselves.

Accepting insurance! If you're feeling overwhelmed by anxiety, panic, depression, stress, insomnia, chronic pain, or chronic illness, you don't have to face it alone. As an LCSW with over 15 years of psychotherapy experience, I provide compassionate, evidence-based, trauma-informed therapy to adults throughout Florida and Texas. With more than 20 years in the mental health field, I work with adults 18+, including many older adults (65+), helping clients better understand themselves, navigate life's challenges with greater confidence, and find relief that lasts. I hold a Master’s degree in Social Work from the University of South Florida and an undergraduate degree in Psychology and Sociology. Originally from Minnesota, I have lived and practiced in Florida for over 20 years.