Self Esteem Therapists in Texas

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 817 verified therapists in Texas who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

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HoustonSan AntonioDallasAustinFort Worth

Availability updated: 9/7/2026

Empowering
Warm
Authentic
Specialties
Self Esteem
Depression
Family Conflict
+7
Talking to a therapist can feel as comfortable as chatting with a close friend or buddy. You deserve to live a fulfilled and happy life. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. Is there something bothering you that is difficult to discuss with the people you know? Is past trauma impacting your relationships? Are you unsure if you have past trauma? I work with a wide range of cognitive and emotional issues. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Are you ready to get started? Are there times when you feel alone? Have you experienced periods of sadness and frustration while attempting to do your best each day? Are you taking care of others and paying attention to your needs last? Are you struggling to make life changing decisions? Are you dealing with difficult relationships, stress, depression, anxiety or trauma? Sometimes you can feel uncomfortable opening up to the people closest to you. Did you know that talking to a therapist can feel as comfortable as chatting with a close friend? Imagine sharing your feelings and concerns comfortably in a confidential setting. Imagine receiving assistance with processing these feelings and working toward resolution. With 14 years of experience, I have learned ways to connect with clients and help them make changes that leave them satisfied. I specialize in working with adults, aging-related concerns, caregivers, and Veterans. I provide individual and group therapy. Please contact me to get started.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Depression
+3
Hi! I’m a Licensed Professional Counselor (LPC) based in Texas. I earned my Master’s degree in Counseling from Lamar University and have been practicing for over a year. I specialize in helping teens and adults who are struggling with anxiety. Through a compassionate and client-centered approach, I work with my clients to understand the root causes of their anxiety and develop effective coping strategies. Whether you’re facing daily stress, overwhelm, or persistent worry, I’m here to support you in building resilience and creating lasting change in your life.
VirtualAvailable
Authentic
Empowering
Warm
Specialties
Self Esteem
Couples Counseling
Parenting
+10
I'm Dr. Ehsan Adib Shabahang, founder of AtReef Therapy PLLC and a Licensed Mental Health Counselor (LMHC) and National Certified Counselor based in Cambridge, Massachusetts. I hold a PhD in Psychology with a concentration in social psychology and a master's degree in Clinical Mental Health Counseling. My practice provides integrative, depth-oriented therapy for couples and individuals, conducted entirely through secure telehealth. I work most often with high-achieving adults and couples who function well professionally but find themselves facing patterns that intelligence, success, or effort alone have not resolved: recurring conflict, emotional distance, perfectionism, burnout, anxiety, and questions about identity, meaning, and direction. My clinical approach draws on relational and depth psychology, Jungian psychology, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Gottman Method Couples Therapy, integrated according to each client's needs rather than applied as a fixed protocol. I am also the developer of Self-Reflective Relationship Therapy (SRRT), a research-informed framework that emphasizes self-reflection, emotional responsibility, and translating insight into real behavioral change. Therapy with me is not only about understanding why a pattern exists. Insight matters, but it is not the goal on its own. I focus equally on what changes in your communication, boundaries, emotional regulation, and decisions once that understanding is in place. I see couples working through betrayal, disconnection, and recurring cycles of conflict, and I see individuals navigating anxiety, burnout, identity transitions, and the gap between a capable public self and a more uncertain private one. I also bring particular attention to intercultural relationships and cross-cultural identity, informed by my own doctoral research and background working across cultures. If you are looking for a therapist who will engage directly, take your patterns seriously, and hold you accountable to real change rather than surface-level coping strategies, I would be glad to work with you.
VirtualAvailable
Direct
Empowering
Open-minded
Specialties
Self Esteem
Anxiety
Grief
+2
Ready to break free from the weight of trauma, anxiety, or overwhelming grief? If self-doubt, social anxiety, or past pain have kept you stuck, EMDR therapy offers a proven path to lasting healing and growth. Together, we’ll work to release emotional barriers so you can reclaim your peace, purpose, and power. In a safe, compassionate space, I provide personalized care tailored to your unique journey. Using EMDR, we’ll address unresolved trauma, ease anxiety, and bring lasting relief from emotional pain. My mission is to support your growth, clarity, and confidence so you can step into a life of freedom and fulfillment. Your healing journey starts here — let’s take the first step together.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Depression
+12
Breathe. Inhale… exhale. Has your cape become kryptonite to your self-care? Have you been overwhelmed by life’s challenges, struggling to control your emotions, or battling self-doubt? Do you struggle to establish healthy boundaries? If so, you are not alone—and you don’t have to walk this journey by yourself. I am a trauma-informed therapist with 11 years of clinical experience and over 20 years as an educator and school counselor, equipping me to support individuals across diverse backgrounds with compassion, insight, and practical strategies. My integrative approach blends evidence-based practices with authenticity and a down-to-earth style. I provide a safe, judgment-free space where you can process past trauma, learn tools for growth, and rediscover your confidence and peace. If you would like your faith to be part of your therapeutic journey, I also offer the option of incorporating faith-based principles. I call this “where therapy meets faith” a space where emotional healing and spiritual growth can align. Together, we will work toward recharging, restoring balance, and cultivating resilience so you can step into the healthiest version of yourself.
VirtualOffers in-person in Garland, TX - Accepting clients in TXAvailable

Often rebooked

Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Child or Adolescent
+8
Hello, I’m a Licensed Mental Health Counselor (LMHC) based in Florida. I earned my Master’s degree from the University of Alaska and have been providing therapy for over seven years. I specialize in working with adolescents and adults navigating trauma, anxiety, life transitions, and relational challenges. My approach is compassionate, practical, and grounded in helping you better understand your emotions while building healthy coping skills that support lasting change. I believe therapy should be a collaborative and safe space where you feel seen, supported, and empowered to move forward with clarity and confidence. Whether you’re feeling overwhelmed, stuck, or simply ready for growth, I look forward to walking alongside you as you develop tools that bring greater balance and resilience into your everyday life.
VirtualAvailable
Empowering
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+9
English | español I graduated from the University of Gdansk, Poland (B.A. Psychology), and obtained a Master's in professional counseling from Liberty University, Lynchburg, Virginia. I am licensed to provide professional counseling independently in Arizona, Florida, South Carolina, Virginia, and Texas. I have experience working with individuals from various backgrounds and providing therapy in English and Spanish. Treatment is about finding hope despite the circumstances. I am a Licensed Professional Counselor (LPC) who treats children (ages Zero+), teens, and adults.
VirtualAvailable

Often rebooked

Intelligent
Solution oriented
Authentic
Specialties
Self Esteem
Coping Skills
Family Conflict
+10
Every person has a story. The culmination of experiences in one's life shapes how they view themselves, their relationships, and the world. I have a passion for helping clients celebrate their unique strengths and gifts they share with others. With experiences in both private practice and hospitals, I have noticed a particular need for clients to separate their view of themselves from their current difficulties and circumstances. In spite of where clients may find themselves at the moment, my belief is that they have overcome every difficulty, challenge, and trauma that they have faced up to the present moment. As such, they will withstand their current circumstances, and will again declare victory.
Available

Often rebooked

Humorous
Warm
Authentic
Specialties
Self Esteem
Anxiety
Depression
+7
Hi! You can call me Flo, I am a LPC and I received my masters in Clinical Mental Health Counseling and bachelor of arts in Psychology from Texas A&M University-Commerce now known as East Texas A&M. I am the mom of a gremlin, I mean toddler and an XL fur baby. As a therapist my main focus is to take your jumbled thoughts and streamline them. I have experience with kids and adults, from 5 to 65 ranging in a variety of treatment areas. I did a lot of my ground work in mental health hospitals and outpatient PHP/IOP, but my passion is individual counseling. We can laugh, we can cry, we can have dark humor, but most importantly together, we will create some sort of Peace of Mind.
VirtualAvailable
Solution oriented
Empowering
Authentic
Specialties
Self Esteem
Anxiety
Trauma and PTSD
+7
Hello, I'm Kim. Are you looking for ways to build a life worth living? I am happy and privileged to be a part of your journey for change. I have a passion for helping clients find an emotional balance and happiness in their lives. I will work with you to reach your goals through an open-minded and caring alliance. I work with you to help you build a life worth living, guiding you to the goals and contentment you seek. We will work together in a supportive environment on this journey toward change. I believe in helping clients find ways to jumpstart their change in a goal-oriented manner. Clients and I work together to set goals that help them move forward. Using cognitive-behavioral therapy and other counseling methods, I will help you find the path for change that works for you in an understanding and caring environment. Whether you are dealing with trauma, anxiety, depression, life changes, or relationship issues, I would be honored to help you discover a path to healing. Congratulations on taking the first step toward therapy and a happier future.
VirtualAvailable

Often rebooked

Authentic
Empowering
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+10
Hi, I’m Cristina, a Licensed Clinical Social Worker and therapist passionate about supporting women through life’s overwhelming, messy, and transitional seasons. I work with clients navigating anxiety, postpartum challenges, stress, trauma, relationship difficulties, burnout, and major life changes. My approach is warm, supportive, and down to earth while still being grounded in evidence-based practices. I strive to create a space where clients feel safe to be honest, understood without judgment, and empowered to better understand themselves and create meaningful change. I believe therapy should feel collaborative and approachable, not intimidating. Whether you’re trying to reconnect with yourself, heal from difficult experiences, or simply stop feeling stuck in survival mode, my goal is to help you feel more grounded, confident, and supported along the way.
Available

New to Grow

Specialties
Self Esteem
Anxiety
Childhood / Intergenerational Trauma
+7
My approach to therapy is warm, supportive, and centered on creating a space where you can feel comfortable being yourself—without judgment or pressure to fit into someone else’s idea of how you “should” think, feel, or live. My own experience as a neurodivergent person, along with my personal and professional experience with neurodiversity, has given me a genuine understanding of how differently each person can experience the world and their own mind. I enjoy helping clients understand how their unique brain works, recognize their strengths, and find ways to work with themselves rather than against themselves. I especially enjoy working with teens and young adults as they discover who they are, set goals, and navigate life’s challenges, while welcoming clients at every stage of life.
Available
Authentic
Direct
Solution oriented
Specialties
Self Esteem
Anxiety
Couples Counseling
+3
My journey to working with couples and individuals are all around relationships which started when I first became a therapist. I quickly learned we didn’t get the right training for couples and marriages. It became my mission in my business to have my clients develop Relationship Intelligence so they create committed and lasting extraordinary relationships. I’m LoriAnne Reeves and I’ve been helping couples as a Relationship Mentor & Strategist and Therapist. We have developed a framework for couples that builds healthy and great relationships. I’m a Licensed Professional Therapist and trained as a Marriage & Family Therapist. I’ve been in the mental health space for over 30 years. My training includes working with the top relationship experts in the world. That training ranges from top relationship experts to systemic work to neuroscience to personal development training. I help couples and individuals rebuild connection, communication and emotional safety in their relationships so they can lead the lives they desire. Book your appointment with me now. I look forward to meeting you.
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Depression
+9
I’m a Licensed Clinical Social Worker and the founder of The Mental Health Perspective LLC. My practice is grounded in a warm, compassionate, trauma-informed approach that recognizes each person’s experiences, strengths, and individual path toward healing. I offer both intuition and clinical structure, while recognizing what may be underneath the presenting issue while still giving you practical tools to move forward. What I like to do is focus on the whole person, not just the diagnosis which I have found can be appealing to clients who don't want to feel like they're being reduced to a symptom or label-a diagnosis. I like to help clients understand themselves. Rather than simply telling someone what to do, I help you identify patterns and understand why you respond the way they do.
Available

New to Grow

Specialties
Self Esteem
Anxiety
Life Transitions
+5
I am a warm, down-to-earth therapist who believes you shouldn't have to edit yourself to feel understood. I work best with clients who are thoughtful, self-aware, and maybe a little tired of being told to "just stop overthinking" or "look on the bright side". My approach is collaborative and person-centered. I'm genuinely curious about your story and the experiences that have shaped how you see yourself, your relationships, and the world around you. I integrate mindfulness, narrative, and somatic approaches to help you understand both what's happening in your mind and what your body may be trying to tell you. I especially enjoy working with adults in their 20s and 30s navigating anxiety, trauma, relationships, identity, self-worth, and major life transitions. I also have a particular interest in working with LGBTQIA+ clients and creatives. As your therapist, you can expect me to be compassionate and validating while also gently challenging you. I'm not afraid to sit with the uncomfortable stuff, laugh with you when appropriate, or say, "What if we don’t have to figure this out right now?". I want therapy to be a space where you can be honest, curious, and completely yourself.
Available

New to Grow

Specialties
Self Esteem
Depression
Life Transitions
+8
I help individuals navigate life's challenges and heal from trauma, with a special passion for supporting women and single mothers in creating lasting, meaningful change. I offer a safe, supportive space where you can feel seen and heard, and for those who desire it, I integrate faith into the healing process. My approach is client-centered, compassionate, and collaborative. I believe in meeting you where you are emotionally, mentally, and spiritually; and walking alongside you toward healing and self-discovery. I draw from CBT, Narrative Therapy, and trauma-informed care. When requested, I also integrate faith to support the whole person.
Available

New to Grow

Specialties
Self Esteem
Anxiety
Parenting
+7
Hello! I'm Maria. Professionally, I am a licensed clinical social worker that has worked in a variety of contexts including mental health, schools and the juvenile justice system. Personally, I am a mom, a dog lover, an ex-athlete and aspiring wellness coach. All of the titles I wear shape my therapeutic approach - ultimately, we all balance several identities and are impacted by our experiences. Therapy can be a great place to explore ourselves fully and work towards holistic wellness and healing. I understand it can feel like there is no perfect time to enter therapy. I aim to provide a safe and transformative therapeutic space to work through stressors, increase motivation, learn new coping skills and prioritize self-love to ultimately improve functioning. I am passionate about creating an environment in which you feel heard and empowered to make changes that positively impact your life.
Available
Warm
Authentic
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+4
Hi! My name is Shelley Roberts and I've been a clinical therapist for approximately 25 years, I absolutely enjoy my job and meeting with amazing clients. I'm more of a solution focused therapist, something I learned when I was a therapist at an inpatient treatment center. I will help my clients to identify their core beliefs about themselves, challenge ineffective behaviors/thought processes, and teach them the coping skills that will hopefully increase their quality of life.
VirtualOffers in-person in San Marcos, TX - Accepting clients in TXAvailable
Authentic
Challenging
Direct
Specialties
Self Esteem
Anxiety
Depression
+9
Hello! I have over 15 years of experience as a counselor in a school setting and 6 years as a Licensed Professional Counselor, and 2 years, running my own telehealth practice. My background in both education and clinical work allows me to support clients with empathy and practical tools for growth. I'm a therapist who believes real change happens when you feel genuinely supported and understood. Therapy doesn't have to feel heavy all the time, my approach is warm, collaborative, and I want you to feel comfortable showing up exactly as you are. My goal is to help individuals navigate challenges such as anxiety, depression, stress, relationship concerns, and life transitions while building confidence and emotional resilience.
Available
Solution oriented
Empowering
Warm
Specialties
Self Esteem
Anxiety
Life Transitions
+6
Hello! I'm Audra, and I appreciate you considering working with me. I have almost a decade of professional work experience and over 22 years of raising and homeschooling my family. I obtained my MSW from the University of Denver and am licensed as a clinical social worker in both Colorado and Texas. I spent several years working in the field of sexual abuse, supporting victims and their families. I've also worked in Community Mental Health, providing therapy to individuals and groups managing stress, anxiety, depression, sexual abuse, relationship issues, parenting concerns, trauma, and problems with life changes/stressors. I feel God has given me a gift for connecting with the clients and families I work with. Through this connection, I help you determine the path you want to take. My role as your therapist is to work with you to develop the skills necessary to achieve the treatment goals you have set.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Addiction
Anxiety
+12
Hello! I bring 17 years of mental health experience along for your sessions. I have been in private practice since January of 2023. I consider myself a generalist and I'm happy to help you with any need or concern that you might have. Some of the areas where I have the most experience are depression, anxiety, substance abuse, and grief and loss. I have spent the majority of my career working in a University setting and have helped many college-age adults make meaningful changes. I have also worked in behavioral health clinics and have experience working with clients that have been legally referred to therapy. I work with almost all age groups however, I typically do not work with persons under the age of 18. If you are a minor, please have your guardian consult with me before scheduling an intake and I will consider your need and my areas of expertise and help you determine our next steps. I am also no longer able to accommodate couples therapy. If you are seeking a couples therapy session I will be happy to assist you with a referral. At this time, I am unable to assist with FMLA paperwork.
VirtualOffers in-person in Lubbock, TX - Accepting clients in TXAvailable

New to Grow

Specialties
Self Esteem
Anger Management
Anxiety
+10
I am Ryan Ross, a Licensed Clinical Social Worker in California and Texas with over ten years of experience in mental health. Growing up in a military family, I moved frequently and lived in several communities early in life. I started college at Grambling State University in Louisiana and earned a bachelor’s degree in Criminal Justice from California State University, Bakersfield. Working in correctional facilities showed me how trauma, grief, and unaddressed mental health struggles affect individuals and families. That experience inspired me to earn a master’s degree in Social Work so I could support people through their hardest moments. Over the past decade, I have provided care across community mental health settings, correctional facilities, and telemental health platforms. I work with adolescents, young adults, adults, and seniors.
Available
Warm
Solution oriented
Specialties
Self Esteem
Grief
Trauma and PTSD
+10
As a board-approved supervisor and Licensed Professional Counselor, I am committed to providing compassionate care that fosters trust, healing, and personal growth. I strive to create a supportive environment where you feel heard and valued throughout the counseling process. My approach is tailored to your needs and is grounded in trauma-informed care, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy. Together, we'll build on your strengths, explore the challenges you're facing, and develop practical tools to help you move toward your goals. Whether you are navigating trauma, grief, anxiety, depression, relationship concerns, or life transitions, I am committed to walking alongside you with empathy, respect, and encouragement as you work toward healing and lasting change.
Offers in-person in Hurst, TX - Accepting clients in TXAvailable
Warm
Authentic
Open-minded
Specialties
Self Esteem
Anxiety
Depression
+14
Hello! My name is Brittiny and I am Licensed Professional Counselor in the state of Texas and have been in the mental health field since 2018. I have experience working with various demographics and various mental health conditions. I enjoy helping clients reach their full potential and helping them navigate through life, especially during difficult times. I believe in achieving high-quality work as a therapist, which means meeting an individual where they are, without judgement and helping them reach their goals. In my free time, I enjoy spending time with my family/friends and traveling.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Do you feel like you’re stuck in a cycle of overthinking, yet nothing actually changes in your day-to-day life? I’m Shay, and I specialize in Rugged + Regulated therapy for people who want results, not fluff. With 20 years of experience—from the high-intensity foster care system to trauma-informed organizational training—I don’t just offer a "safe space." I offer a tactical roadmap. Whether you’re dealing with the weight of old trauma or just feeling over-stimulated by life, we use hard-hitting DBT and ACT tools to regulate your nervous system in real-time. I’m a Texas-based therapist who values grit, accountability, and authenticity. Tattoos, metal music, and motorcycle gear are always welcome here. You can’t think your way out of a problem you behaved your way into—let’s start building the toolkit you need to actually change your future.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+7
Hello, there! I'm Tonya Are you struggling with feelings of inadequacy, difficulty with making everyday decisions, or a loss rather it be a person, career, marriage or a traumatic event? Clarity – We all want it – it’s a fundamental human need and together we can work towards gaining perspective and balance. I desire to create a safe, non-judgmental, and inviting space for clarity, hope and healing. For the last twenty-plus years, I have had the privilege of working with children, adolescents, and adults in community mental health settings as a social worker. I am passionate about helping individuals and together, we can identify what's not working, find clarity, and a sense of hope and get you back to balance!
VirtualAvailable

New to Grow

Specialties
Self Esteem
Anxiety
Grief
+7
I’m a licensed therapist and the founder of MindfulWayz and The Sanctuary, where I offer a warm, steady, emotionally spacious environment for adults navigating overwhelm, trauma, anxiety, and nervous‑system strain. My work is grounded in presence, curiosity, and respect for each person’s lived experience. I hold space without urgency, without pressure, and without the expectation to move faster than your system is ready for. I work slowly and collaboratively, honoring each person’s pace and the wisdom of their internal timing. My approach weaves somatic awareness, gentle reflection, and mindful pacing to support clients in reconnecting with their inner steadiness and creating a more compassionate relationship with themselves. I integrate trauma‑informed stabilization, parts‑oriented exploration, and nervous‑system regulation practices in ways that feel accessible and choice‑based. Clients often come to me during seasons of transition, exhaustion, or emotional overload — moments when old strategies no longer feel supportive and something quieter, steadier, and more sustainable is needed. Together, we explore what feels tender, what feels possible, and what feels ready, allowing your system to guide the process. My intention is to offer a therapeutic space that feels grounding, inclusive, and deeply respectful of your humanity. A space where you can soften, breathe, and move at a pace that feels safe for your body, your story, and your unfolding.
Available
Warm
Authentic
Humorous
Specialties
Self Esteem
Anxiety
Child or Adolescent
+10
My name is Leah & I am a licensed professional counselor (LPC) experienced in & passionate about walking with others through difficult spaces & places in life. I have my Master's degree in Professional Counseling from Dallas Baptist University, with additional training in working with trauma, identity, & other life issues. I love to incorporate expressive arts techniques, addressing thoughts (CBT), and a mixture of other modalities to best help serve you as an individual. I am a Christian counselor and approach therapy from this perspective; I am also honoring to people of various religious backgrounds & will meet you where you are.
VirtualAvailable
Authentic
Empowering
Solution oriented
Specialties
Self Esteem
Anxiety
Coping Skills
+3
Has anxiety taken hold of your world and stolen so many opportunities from you. Does it seem like it has become the boss of you and Is causing stress and unhappiness for you and your family. Are you dealing with a circle of emotions that is overtaking your life, then let me help. I have worked with clients to help them deal with anxiety and break the negative thought patterns that you have had to live with. Again, let me help by assisting teaching you the neuroscience of the brain and how it can take control over your mental and physical wellbeing. I offer a step by step system that has been created to provide guidance in building skills to understand and control your anxiety and the depression that is causes
VirtualAvailable
Warm
Specialties
Self Esteem
Anxiety
Coping Skills
+10
Hi, and welcome! My name is Nicole and I'm happy you're here. I'm a Licensed Marriage and Family Therapist dedicated to helping adults and teens navigate life's challenges with greater confidence, resilience, and self-understanding. I believe therapy should be a collaborative, supportive space where you feel heard, respected, and empowered to create meaningful change. My approach is warm, compassionate, and evidence-based. I primarily use Cognitive Behavioral Therapy (CBT), while incorporating other therapeutic techniques based on your individual needs and goals. Together, we'll explore the thoughts, emotions, and behaviors that may be keeping you stuck, while building practical skills you can use in your everyday life. Whether you're experiencing anxiety, depression, relationship difficulties, stress, grief, life transitions, or feeling overwhelmed, my goal is to help you gain insight, develop healthier coping strategies, and move toward a life that feels more balanced and fulfilling. I understand that reaching out for therapy can feel intimidating, and I strive to create a safe, nonjudgmental environment where you can be your authentic self. I believe healing happens through genuine connection, and I consider it a privilege to walk alongside my clients as they work toward growth, healing, and lasting change.
Available
Intelligent
Authentic
Direct
Specialties
Self Esteem
Anger Management
Anxiety
+7
I am a Licensed Professional Counselor and National Board-Certified Counselor in Texas. I am an experienced therapist committed to helping my clients achieve their goals and experience wellness in life. Mental Health is extremely important and should be properly addressed with a competent mental health professional. If you need and/or desire my services, please feel free to book a session with me so that we can discuss your particular needs.
VirtualAvailable
Humorous
Warm
Authentic
Specialties
Self Esteem
Anxiety
Depression
+9
Life is very challenging and sometimes it feels like the weight of the world is on your shoulders. Perhaps you are stressed, feeling down, or dealing with unforeseen circumstances. I am here to help guide you to self-discovery and find the answers or solutions with support. My counseling style is laid back and eclectic. My focus is to help individuals heal, energize, and become aware of their inner strengths. I consider myself to be warm, approachable, supportive, caring, empathetic, and compassionate. I look forward to helping you by providing and equipping you with the tools to help you cope with your issues and concerns.
VirtualAvailable
Direct
Intelligent
Solution oriented
Specialties
Self Esteem
Anxiety
Mood Disorders
+10
My name is James Hunter MS, LPC, LCDC. I am 55 years old I have 26 years of experience as a Licensed Professional Counselor. I have worked in various levels of care from intensive inpatient, supported residential treatment programs, and outpatient treating a wide range of mental health symptoms. I Specialize in Cognitive & Behavioral Psychotherapies, Reality Therapy, Solution Focused Therapy, Existential approaches, Substance Use Disorders/Addiction counseling, and other modalities modified to your needs. I have experience working with and treating Mood Disorders such as Depression & Anxiety type disorders with evidence-based treatment modalities. My approach can be very genuine, direct, and honest and while I may not always tell you "what you want to hear," I will provide feedback based on what is best to hear to help improve your insight into your problems. My counseling/therapy style may not be for everyone. If you are ready to make changes and are seeking honesty, logic, and a solution-focused approach then I may be a good fit for you. I believe in a total wellness approach to treating mental health disorders and life issues that considers the larger picture of health: Mental, Emotional, Physical, Social, relationships, Spiritual, Environmental, & Occupational or sense of purpose. I understand that adopting a new lifestyle & healthier habits can present challenges and often at times may seem difficult. My goal is to assist you with improving your mental health, well-being, overall health as a person, and with developing healthy patterns of thinking and healthier behaviors/coping mechanisms while helping you gain insight into your own personal psychology and development. I am ready to assist you with: Adjustment to life issues, Codependency/Relationships, Anxiety, Depression, Self-esteem, feeling overwhelmed by life, Stress, toxic relationships, and more.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Addiction
Anxiety
+10
It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.
VirtualAvailable
Warm
Solution oriented
Authentic
Specialties
Self Esteem
Anxiety
Postpartum
+1
I provide a warm, nurturing, & faith-honoring space for young adults & moms who are navigating anxiety, depression, low self-esteem, & major life transitions. I specialize in supporting individuals who often carry the emotional weight of expectations, responsibilities, & caregiving—while quietly struggling to care for themselves. For young adults, therapy can be a place to process academic pressure, identity development, faith questions, relationship challenges, & the emotional overwhelm that often comes with stepping into adulthood. For moms, I offer compassionate support through the emotional shifts of motherhood, postpartum adjustment, self-doubt, & the desire to remain grounded in both faith & self-care. My approach gently integrates Christian & Catholic values for those who wish to include faith as part of their healing journey, honoring the mind, body, & spirit. Whether you’re seeking calm amid racing thoughts, relief from emotional heaviness, or a renewed sense of purpose & confidence, I walk alongside you with empathy, understanding, & encouragement. Together, we’ll navigate the tides of life & create space for peace, healing, & renewal. I welcome you to begin your journey toward finding your own mental oasis—even in the midst of life’s waves. 🌊 *Sessions are available in English & Spanish.
VirtualAvailable
Warm
Authentic
Empowering
Specialties
Self Esteem
Anxiety
Couples Counseling
+8
As a licensed marriage and family therapist I have particular experience and training in understanding individuals in the context of their relationships, families, and social identities. Sometimes our distress isn't just about what we're doing or not doing. Oftentimes, it's about how we move through the world in our social identities and how the world perceives and interacts with us so I want you to be able to talk about that in therapy. I can relate and find it meaningful to work with individuals suffering from anxiety. Anxiety can be crippling and paralyzing, causing us to overthink which can get in the way of so many things in life from accomplishing goals, trying new things, socializing, sleeping or even smaller things that add up until you're overwhelmed with them, like answering the phone or checking your mail. If you're feeling misunderstood, like you can't be yourself, anxious, worried, or trapped in repeating patterns that are causing you pain, I will join you where you are and we can work together to help you create a secure sense of self, and restore and improve relationships.
VirtualAvailable
Authentic
Warm
Empowering
Specialties
Self Esteem
Anxiety
Depression
+10
Greetings. I am Cassandra, a RN and a Licensed and Board Certified Trauma informed and Neuropsychotherapist. I would be pleased to have the opportunity to serve as your Trusted Professional Therapist. I am also Board Certified as a Christian Counselor and welcome most Spiritual and Religious Belief systems. I completed my undergraduate nursing education at Howard University and Prairie View A and M University with a Bachelor of Science degree in Nursing in 1988. I completed my Master of Arts in Professional Counseling in 2015 from Liberty University. I completed Harvard Medical School Bio-Pharmaceutical Senior Life Sciences Leadership and Research Program in 2026. I have more than three decades of comprehensive Healthcare and Mental Health experience. As a Registered Nurse and Board Certified Trauma-Informed Neuropsychotherapist/Licensed Professional Therapist, my desire is to use my comprehensive Healthcare and Mental Health background to provide a unique and comprehensive counseling experience for my clients. My primary Therapeutic model is Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness therapy, and Spirituality and other Therapeutic methods per client request. I accept individual and/or couples clients without regard to their sexual orientation or cultural preferences. I approach my clients with dignity, compassion, and respect and I am accepting of them wherever they are in their cycle of life. It would be my honor to serve as your Professional Therapist and to assist you to identify and address the challenges you may be facing in life. I encourage you to allow me to assist you on your healing journey. I would be happy to have you schedule an appointment for a complimentary 15 minute consultation or an actual intake session. I accept most insurance plans, EAP, and Cash-pay clients.
VirtualAvailable
Authentic
Solution oriented
Direct
Specialties
Self Esteem
Addiction
Anxiety
+17
My name is Pablo, and I have been working as a clinician for the past fifteen years. I have worked with a variety of clients. My areas of expertise include anxiety, depression, substance abuse, addiction, marital problems, anger problems, and a wide range of other mental health concerns in both clinical and hospital settings. My goal as a clinician is to help people gain a better understanding of the challenges that can arise in daily life and how to maintain a healthy balance so that these problems do not define them. I want to help my clients understand the true purpose of counseling and how it can empower them to grow as individuals. I am passionate about helping people build the tools they need to live fulfilling lives. I hold a Bachelor of Arts in Psychology with a minor in Faith Development. I also have a Master of Arts in Professional Counseling. I am committed to providing my clients with the highest quality of care.
VirtualAvailable
Authentic
Solution oriented
Humorous
Specialties
Self Esteem
Anxiety
Depression
+7
I’m a Licensed Professional Counselor and Air Force veteran who works with teens and adults dealing with anxiety, depression, stress, trauma, burnout, and major life transitions. My approach is practical, supportive, and focused on helping clients better understand what’s keeping them stuck while building realistic coping strategies they can apply in everyday life. I work well with clients who are used to handling things on their own but have reached a point where they want support, better balance, healthier relationships, or improved emotional well-being. I aim to create a space where clients feel comfortable being honest, asking questions, and making meaningful progress without feeling judged or talked down to.
Available

Often rebooked

New to Grow

Intelligent
Warm
Specialties
Self Esteem
Anxiety
Perinatal Mental Health
+4
Hi, I'm Jennifer Burkhardt, LPC, PMH-C. I help women who are feeling overwhelmed, emotionally exhausted, and stretched thin by the demands of everyday life. Many of my clients are carrying the invisible mental load of motherhood, relationships, work, and caring for others while struggling to find space for themselves. Whether you're navigating anxiety, pregnancy, postpartum challenges, or a difficult season of change, therapy can provide a space to slow down, feel supported, and reconnect with yourself. I offer virtual therapy throughout Texas and strive to create a warm, practical, and nonjudgmental environment where meaningful growth can happen.
Available
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Anxiety
Depression
+10
My name is Ken Bennett and I'm a Licensed Clinical Social Worker. I specialize in mood and anxiety disorders with an emphasis on Trauma and PTSD. I take a very non-judgmental approach while building on your strengths and the ability to implement good coping mechanisms to reach your treatment goals. I believe the therapeutic relationship is one of the most powerful interventions for positive change.
VirtualAvailable
Authentic
Solution oriented
Empowering
Specialties
Self Esteem
Anger Management
Couples Counseling
+10
Marlon Martin is an esteemed therapist located in the Pearland, Texas area, bringing over three decades of experience working with individuals and couples. Clients seek Marlon's guidance in addressing a spectrum of challenges, including anxiety, depression, self-esteem issues, substance abuse, and mental health concerns. Notably, Marlon is deeply committed to assisting those who sense untapped potential in their lives, irrespective of the challenges they face, demonstrating a particular passion for this transformative work.
VirtualOffers in-person in Pearland, TX - Accepting clients in TXAvailable
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Couples Counseling
+4
Life can get messy sometimes. Between work, relationships, family expectations, and just trying to take care of yourself, it’s easy to feel pulled in every direction. If you’ve been carrying too much or feeling weighed down by anxiety, stress, or old wounds, I want you to know you don’t have to go through it alone. In our sessions, I show up as a real person—warm, attentive, and honest. I pay close attention to the little things, and I’ll share what I notice in a way that’s direct but never judgmental. My clients tell me it feels like talking to someone who truly “gets it.” As someone who understands the pressures of navigating multiple cultures, I bring that sensitivity into my work while welcoming people from all backgrounds. Together, we’ll make sense of what’s been weighing on you and find practical ways to bring more peace, clarity, and connection into your life. Reaching out is a brave first step, and I’m here to walk with you through the next ones.
VirtualAvailable
Solution oriented
Authentic
Direct
Specialties
Self Esteem
Anger Management
Anxiety
+7
I am a bilingual Licensed Clinical Social Worker (LCSW) with over 12 years of experience helping individuals navigate life’s challenges. My practice is grounded in compassion, warmth, respect, and a deep belief in your capacity for growth and healing. I believe that healing happens within a safe, nonjudgmental relationship, where you feel heard, respected, and supported. Together, we’ll work to explore the challenges you’re facing, uncover underlying patterns, and develop tools that empower you to live with greater clarity, confidence, and connection.
Available
Empowering
Authentic
Humorous
Specialties
Self Esteem
ADHD
Anxiety
+6
Welcome! I'm Leigh. I know many people are working to do their best while balancing burnout, anxiety, and the feeling that “the world is on fire.” I work with you to build sustainable changes, and a life that includes not only surviving, but finding moments of joy, confidence, and acceptance of who you are and how your brain works. I work to make my clients feel supported and heard, and focus on your experiences, thoughts, and feelings. The goal is always to help you understand how your brain works best, whether that is learning how to navigate ADHD, anxiety, depression, and/or lack of motivation, and develop concrete steps to take action towards a life with joy, confidence and being unapologetically yourself. At this time, I do not have any after school/evening sessions available.
Available
Warm
Empowering
Authentic
Specialties
Self Esteem
Anxiety
Career Counseling
+4
Healing the past. Growing in the present. Strengthening the future. Life can become overwhelming. Whether you’re experiencing anxiety, depression, grief, trauma, relationship challenges, or simply going through a difficult season, you deserve a safe place to feel heard, understood, and supported without judgment. I’m Lorena Quintana Gallion, LCSW, a bilingual English/Spanish therapist. I believe you already carry strengths within you, and my role is to help you recognize those strengths, build on them, and develop the tools you need to move forward. You don’t have to have everything figured out before starting therapy—you just have to be willing to take the first step.
VirtualAvailable
Open-minded
Authentic
Direct
Specialties
Self Esteem
Anxiety
Men's Issues
+10
If you’re tired of overthinking every move, replaying old wounds, or feeling like anxiety, anger, or shame is making life more difficult — you’re in the right place. I can help. You’ve been working so hard just to feel okay — and you deserve more than okay. You deserve more than to just survive. I’m a Licensed Professional Counselor specializing in anxiety, trauma, and shame. I help people cut through the noise, understand what’s actually driving their patterns, and build real tools to change them. No fluff, just honest, practical therapy that gets you somewhere. I am genuine and relatable to everyone I meet, down to earth with a sense of humor. Twenty-two years of marriage and raising six kids has allowed me to see real life up close, and I bring that experience into every session. I’m not here to just listen and nod. I’m here to help you figure out what’s getting in the way and give you tools to overcome it.
VirtualAvailable

Often rebooked

Warm
Authentic
Open-minded
Specialties
Self Esteem
Eating Disorders
Grief
+10
Hi, I’m a Licensed Professional Counselor (LPC) and Certified Eating Disorder Specialist (CEDS) with over two decades of experience supporting individuals through life’s challenges. I am passionate about helping individuals who are struggling with eating disorders, disordered eating, anxiety, depression, and the everyday stressors that can leave us feeling overwhelmed or disconnected. I also have a passion for working with women who are experiencing difficult life transitions and periods of grief and loss. I understand that reaching out for support can feel vulnerable, and I strive to create a space where clients feel safe, understood, and supported without judgment. My approach to therapy is client-centered, meaning I meet each person where they are and tailor the therapeutic process to their unique needs and goals. I believe therapy is a collaborative process, and together we work toward creating greater balance, self-awareness, and emotional well-being in a way that feels meaningful and sustainable for you.
Available

Often rebooked

Warm
Solution oriented
Empowering
Specialties
Self Esteem
Anxiety
Peer Relationships
+6
I have worked in diverse mental health settings and have been practicing therapy since 2015. I am the oldest daughter of immigrants and a first generation college graduate. From a very young age I felt the weight of expectations put on to me by my family, society, and my culture. I became very good at taking on roles that were not mine, and quickly burned myself out. It wasn’t until graduate school that I really allowed myself to explore the root of my unhappiness. I needed to stop doing for everyone else and finally make myself the priority; I mattered too. I now enjoy empowering individuals to find their voice and discover the freedom that comes with letting go of past hurt and behaviors that no longer serve them, and finally pursue the life they’ve always wanted.
VirtualAvailable
Authentic
Warm
Solution oriented
Specialties
Self Esteem
Anxiety
Depression
+10
I’m a Licensed Professional Counselor Supervisor (LPC-S) who works with adults navigating anxiety, life transitions, grief, identity exploration, and relationship challenges. I take a direct, client-centered approach, helping you understand patterns, build awareness, and move toward meaningful change. I work especially well with people who feel stuck despite being thoughtful and self-aware, and who are ready to engage in a focused, collaborative process.
VirtualAvailable
Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Texas. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Texas from Houston to Austin! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Texas.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Texas that work with patients with similar concerns.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.