Therapists in Texas

As a Social Worker for nearly 35 years, I have experienced people from all walks of life who need someone to confide in, someone to talk with, & encouragement. I received my clinical license in 2019. Since that time, I have used my knowledge and skills to support individuals, from ages 5 to 65 years old with issues related to life stressors. My specialization is in Trauma Focused Cognitive Behavioral Therapy with people who have experienced trauma. Trauma often results in anxiety and depression. I currently provide therapy in a private practice setting, both for in-person and teletherapy clients. I work with individuals and families experiencing many types of minor and major stresses. As I am also a mother of 3 grown men, 2 of whom have young children of their own. I live in the Arlington, Texas area and enjoy being a full-time faculty member at a local university in the School of Social Work, where I have been for 19 years.

My name is Richard Spires. I believe in the therapeutic alliance. Counseling is a team effort and we get the best results when we work together. Part of my counseling style is that I take time getting to know you and try to truly understand your issues. I have been to counseling myself and had experiences where I felt the therapist was not trying to understand my problems. I told myself that when I become a counselor, I never want any of my patients to feel like I didn't care. So I take pride in getting to know you and understanding your problems. So whenever you're ready to talk, I'm ready to listen.

As a Psychotherapist, my goal is to provide clients with a safe and supportive space to distort negative thoughts and behaviors and learn new skills to live a more productive life. My therapeutic modality is collaborative based Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, with my style being Person Centered. With us working together we can build on your strengths that you already possess and gain a renewed sense of purpose. I am experienced in vast area of mental health including: crisis intervention, anxiety, depression, trauma and abuse, addictions, stress, life transitions, LGBTQ, and marriage and family. Being highly experienced in working with all ages and populations, I am able to meet the needs of my clients Additionally I am passionate about what I do, and I love to help others through life challenges. Whether you are in a dark place in your life or have some stumbling blocks, I am eager to help you overcome.

Shay Wilkinson, a Licensed Clinical Social Worker, specializes in evidence-based therapy for depression, anxiety, post-divorce recovery, post-breakup healing, and life transitions. Shay employs a personalized clinical approach to address each client’s unique emotional and psychological challenges. By focusing on resilience and overall well-being, Shay provides comprehensive support to help clients navigate and overcome difficulties, guiding them through transformative periods with tailored and effective strategies.

Hi! I'm a TX based clinical social worker with 8 years of experience working with youth (13-17), young adults (18-24), and their families. I adopt a "meet you where you are" approach to therapy. I believe therapy should be collaborative and client-led. I help young people struggling with their emotions, particularly anger, sadness, and feelings of anxiety. I also work with families to improve communication and connection. Parents learn to engage with and adapt to the ever-changing needs of their children. Young people learn to recognize different perspectives and grow in their empathy for others.

Hi! I'm a Licensed Professional Counsellor (LPC) based in Texas. I received my Masters from a Texas A&M affiliate Tarleton State University in 2016 and I received my PhD candidacy from Texas A&M in 2022. I received my eye desensitization and reprocessing (EMDR) certification in 2017, I received my registered play therapist certification (RPT) in 2017, I received my Imago couples therapy certification in 2019 and I received my clinical trauma profession (CCTP) certification in 2023. I have been practicing for 9 years. I help teens, adults individuals, couples and family to become the best versions of themselves.

Hello. I'm a Licensed Professional Counselor with 25+ years of experience across a wide range of clientele and environments. My Masters degree was earned at Stephen F. Austin State University in Nacogdoches, Texas. As a counselor I will be your biggest cheerleader while at the same time sharing honest observations how patterns in your life influence you in both positive and negative ways.

I am a Licensed Professional Counselor (LPC) who has been practicing counseling for over 7 years. I was able to gain invaluable professional knowledge and experience assisting in the facilitation and growth of an outpatient program at a psychiatric hospital to address various mental health needs. For my last year at the hospital, I worked primarily with active and retired military duty personnel. I have been in private practice for over 5 years and primarily work with individuals that are dealing with trauma, existential crises or are adjusting to interpersonal relational issues. I specialize in mood disorders (e.g., anxiety, depression and anger), processing trauma, and with improving relationships. I am a compassionate and caring counselor that focuses on a collaborative relationship with my clients to support and encourage healthy strategies to resolve life stressors. My goal is helping clients feel healthy and able to more fully enjoy life.

I specialize in brief collaborative therapy where we look at current issues, how you cope, how you learned the coping skills and alternatives solutions. We will look at your self-care including spirituality and how to improve your self care if needed. Weekly assignment tasks related to your short term goals will be agreed upon. We will work together to learn and understand where you are now and how the past has impacted you. Engaging in therapy can be anxiety provoking, exciting and freeing. If you are willing to work on our mutually agreed upon assignment between our counseling sessions, you will find we make progress. I worked in criminal justice prior to being licensed in Michigan where I grew up and studied. Upon moving to Chicagoland, I worked 10 years with a crisis response team and an employee assistance program. This is where I learned to develop skills to drill down into client issues and work with the client to reduce discomfort and improve coping skills. Our counseling sessions did not last beyond 6-8 meetings. I moved to Texas in 2003 and since then have continued to work on crisis teams and with military members/spouses on installations. My practice has been focused on supporting couples communications; life transitions including grief/loss, career transitions, parenting skills and integrating/applying client's spiritual practice into every day life. Clients describe me as safe to talk with about difficult topics; active and contributing to the dialog; creative in opening up behavioral and cognitive options.

When you face painful life circumstances and personal challenges, one of the bravest and wisest things you can do is to reach out for help. My passion is to provide a caring environment focused on helping you to grow and heal. I have a Bachelor of Science in Education with a Minor in Biblical Studies from Lee University and a Master of Education in Counseling from the University of Houston. Before opening New Hope I spent 11 years working as a school counselor and a contract LPC.

I specialize in couples counseling with a focus on pre-marital and marital counseling. As a Licensed Clinical Social Worker in the State of Texas, I bring a wealth of experience from the mental health field, where I’ve been active since 2018, and specifically in counseling services since 2022. My expertise extends to individual, couples, and group counseling for adults, addressing a wide range of issues including anxiety, pre-marital, marital, and divorce. With a deep passion for counseling, I firmly believe in the power of cognitive and behavioral modifications to help individuals change undesired habits and behaviors. I take great joy in assisting others and witnessing the progress my clients make through our therapeutic work together. I look forward to fostering a meaningful therapeutic relationship with you.

Hi! I'm Nicole and I am an LPC in Texas and an LMHC in Washington State. I aim to provide an environment in which you feel accepted and encouraged as you work toward growth and contentment. I graduated with a Master's in Counseling in 2004, and since then I have worked with diverse populations dealing with anxiety, depression, trauma, grief, parenting and more. I am certified in multiple evidence-based parenting programs, and I have additional experience and training in military culture, trauma, foster care/adoption, and religious perspectives.

Hello! I welcome you to take a look at my profile. I love what I do, which is helping people, one person at a time. I am an LCSW in Illinois and Texas and have been an LCSW since 2010. I received my Masters of Social Work (MSW) in 2005. I have various experiences in mental health counseling, child welfare, corrections, training of social workers and some adjunct teaching. I enjoy working with individuals, couples and families. I use a range of modalities, from Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Motivational Interviewing, and in general, I am a good listener. I look forward to working with you!

I'm a Licensed Professional Counselor (LPC) who helps adults work through anxiety, depression, self-doubt, and life challenges. I offer a safe, supportive space to talk, reflect, and grow. Using practical tools and real conversations, I help you find clarity, build confidence, and create lasting change. I offer my services based on years of experience. I offer my services in the States of Texas and Oregon.

Hola/Hello! I'm a Licensed Professional Counselor (LPC) based in Houston TX. I received my MS from University of Houston Clear Lake, and I have been practicing for 5+ years. I work with adolescents and young adults who have experienced trauma and need help transitioning into adult life. I also have experience and enjoy helping women in different life challenging situations, from domestic violence to career burn-out. Besides my degree in counseling, I hold a Ph.D. in Hispanic Studies and I'm a former academic with extensive training and expertise in cultural identity issues due to migration, feminist theory and gender. I'm fully bilingual (Spanish and English), Trauma Focused-Cognitive Behavioral Therapy certified and EMDR trained.

As a trauma therapist, I'm dedicated to helping you through your journey of healing from traumatic experiences and sports-related injuries. With a compassionate and client-centered approach, I aim to create a safe space for exploration and growth. My goal is to empower you to process you past traumas, alleviate distressing symptoms, and reclaim control over you life. Whether you're struggling with the aftermath of a traumatic event or facing sports related challenges, I'm here to provide you with the support, tools, and techniques needed to overcome obstacles and thrive.

I have over 16 years of experience working with children and families. I specialize working with trauma, depression, and PTSD. I also have experience working with clients who are in crisis, providing immediate support and intervention in times of acute emotional distress. Often times current situations are a symptom of underlying past trauma that permeate our daily lives. We will work together to uncover and confront these issues. In this approach, the development of a preferred solution is more important than clarifying and directly addressing the problem.

Hi, I'm Attalie. Have you forgotten to take care of yourself? Do you often wonder what it would take to feel some sense of balance in your life again? We are faced with challenges and changes in life constantly. Making adjustments to pivot to meet the expectations of those changes often leads to feelings of overwhelm, disappointment, frustrations and a sense of depletion with no time to care for self. If you often escape, avoid, procrastinate or for that matter take on everyone else's issues except your own sense of wellness and health I am here to help empower you to develop and access your own inner resources and move toward self actualization and personal growth. I look at mental health in a wholistic sense. I mix mindfulness and decades of experience in fitness to help you find what works for you to live your best balanced life and find the fulfillment you need to step into the alignment of your purpose. Developing a strong relationship with self; defining your boundaries, recognizing your value systems and how they pertain to your way of being in this messy world are the staples to grounding yourself mentally. You are enough, you are deserving, and whatever you are dealing with now I'll meet you there. Let's work together to find tools that are intrinsically yours and get to a better you, so that each day is met with a sense of balance and well being despite the stressors in life.

Hi there! I would like to first commend you on taking the first step towards living a life that includes your most authentic self. As a Licensed Professional Counselor (LPC), I am afforded the opportunity to help guide you on that journey. My goal is to help you achieve your best self through a way that is comfortable for you. Through meaningful conversations, that goal can certainly be achieved!

My name is Dr. A and I have been providing counseling since 2002. I believe we all possess the skills to reach our potential and that as a Counselor it is my job to help you find your strengths to be the person you want to be. I will focus on building an authentic and supportive relationship with you and utilize techniques from Cognitive Behavioral Therapy, Mindfulness, Solution Focused, Attachment -Base approaches and many others. I believe here is a lot gained from understanding how our thoughts impact our feelings and behaviors. Additionally, the earliest relationships in life impact our adult relationships, and there can be much to be gained from a deeper understanding of this. I look forward to working with you soon!

It can feel like addiction is writing your story, but it doesn't have to! We all have the strength to learn how to work with our brain and not let it have all the control. My goal is to help you hone the skills needed to find that strength and to help begin writing the story of the life that you have always envisioned for yourself. Using skills from DBT, Attachment Theory, Nervous System Training, and Solution Focused therapy I make it my goal to help people navigate the stressors that come with life whether big or small. My specialties include, but are not limited to: substance use, anxiety, depression, grief, self-esteem, and trauma.

I am a dedicated psychotherapist committed to helping individuals navigate life's challenges, improve emotional well-being, and foster personal growth. With a client-centered approach, I provide a supportive and nonjudgmental space where you can explore your thoughts, feelings, and behaviors. Whether you're struggling with anxiety, depression, relationship concerns, trauma, or life transitions, I integrate evidence-based techniques tailored to your unique needs. My goal is to empower you with the tools and insights to create lasting change and live a more fulfilling life.

My name is Boisey Bristo, and I’m a Licensed Professional Counselor, Certified Clinical Anxiety Treatment Professional, Certified Brain Injury Specialist, and Somatic EMDR practitioner based in Ft. Worth, Texas, offering statewide services via telehealth. I work with teens and adults, focusing on anxiety disorders, mood disorders, stress and adjustment issues, trauma, cultural and diversity concerns, and brain injuries. My counseling philosophy is: “Life is meant to be experienced, not controlled.” Most of my clients struggle with anxiety and depression, but I’ve also supported individuals dealing with eating disorders, personality disorders, autism, and substance abuse or addiction. I aim to help clients achieve wellness by embracing both acceptance and change.

Hello, and wonderful job taking the first step toward making a positive change in your life. Whether you are struggling with anxiety, depression, grief, relationships, life transitions, or are simply feeling overwhelmed as a person in this world, you have come to the right place. Join me in a safe space where we can address your concerns and work together on feeling, healing, and making plans for your growth. Welcome to your new chapter. I am so glad you are here.

I am a Licenced Professional Counselor in Texas and National Certified Counselor. I have a Bachelors from the University of California, Berkeley in Social Welfare and African American Studies, a Masters in School Counseling, and a Certification in Contemporary Mental Health Issues from Capella University. I have 20 years of experience working as a mentor, a teacher, and providing guidance to youth and families.

I am honored to be able to assist others with challenges throughout life and I have been counseling clients for almost 20 years. I have worked with trauma, and criminal justice issues as well as parenting challenges. I am experienced in LGBTQ+ struggles, Parenting Coordination, Play Therapy, Parenting Skills, and I am a Divorce Mediator and worked for Children's Protective Services. I am trauma focused and I believe trauma colors our behaviors and our future self. I use Trauma Focused-Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Eye Movement Desensitization Reprocessing therapy to explore past trauma that is affecting your life. I use Cognitive Behavioral Therapy to change those thinking errors that are interfering with your judgment and behaviors. My clients will be served by me on a weekly basis through the convenience of telehealth. Together we will identify goals and objectives to meet so you can begin to improve your symptoms, your mental health, and your life. For Post Traumatic Stress Disorder I will work with you for 12 sessions with Cognitive Processing Theory . Most clients see progress in the first 4-5 sessions.

Diana Austin, Licensed professional counselor. I specialize in addressing anxiety, depression, and trauma. My approach focuses on identifying the underlying issues that may interfere with daily functioning and a decrease in motivation and happiness. I address the identification of triggers, learning to challenge negative thoughts, and becoming self-aware with the goal of having a stronger sense of balance in life. Other areas include strengthening communication skills, gaining more self-confidence, and feeling more emotionally connected to self and others.

Hi! I am Angela Smith. I am a Licensed Professional Counselor in North Texas. I have been in the mental health field since 2013. I have experience working with children, adolescents, and adults. I have worked for the local mental health authority in case management and crisis intervention, an inpatient hospital, and in private practice. I understand how hard it can be to start counseling and open up to someone. I am glad you are ready to make yourself a priority and move through this season of life with help.

First and foremost, I am a Christian. While my faith in God is very strong, I work within the parameters established by my clients. If they do not believe, and do not request faith-based services, this will never come up in our work together, but I hope to treat you with all the compassion that Jesus would. That was the greatest compliment I ever had from a Lesbian client, that for the first time in her life, she felt treated as Jesus would have treated her. I am a trauma survivor myself. I know the difficult road back from childhood and adult traumatic events first-hand, not just from the textbooks. I dedicated my life and 35-year career running a nonprofit serving survivors of trauma--child abuse victims, veterans, domestic violence, sexual trauma, surviving family members of homicide victims, and terroristic attacks. It is unconscionable what human beings will do to one another, and it can perpetuate for generations if you neglect your own recovery. I am also a mediator and have had the honor of reconciling many marriages--some who even came to me for divorce and custody originally, wanting to save their marriage but not knowing what else to try. I've seen healing in many generational disputes, and in interventions with families trying to get an addicted or severely mentally ill member to treatment. I do Workplace Mediation and Eldercare and Guardianship Mediation as well. Have differences in parenting? Parenting and Discipline Planning are accomplished expeditiously in mediation. Want the perfect wedding gift? Give them Pre-marital or Re-marital Mediation so they can discuss and agree on life choices together before they get married and start arguing endlessly about them.

I am a licensed therapist in Texas with many years of experience supporting individuals through challenges such as stress and anxiety, trauma and abuse, low motivation, self-esteem and confidence concerns, and career difficulties. My goal is to create a collaborative and compassionate space where we can explore what’s not working and help you restore balance in your life. I take a whole-person approach—addressing the needs of your mind, body, and spirit—while integrating mindfulness, coping strategies, and self-awareness to help you build a stronger, more trusting relationship with yourself. Whether you’re navigating feelings of overwhelm, relationship challenges, or ongoing cycles of anxiety and depression, I’m here to walk alongside you. I understand that seeking therapy can feel intimidating, but taking this step is a powerful act of courage and self-care. You deserve a safe, supportive space to heal and grow. In our sessions together, I will meet you with empathy, respect, and evidence-based techniques to help you move past the barriers and patterns that may be holding you back. I look forward to working together and supporting you on your journey toward healing and growth.

Hi, I am a Licensed Clinical Social Worker with ten years of experience as a therapist and fifteen years of experience as a Social Worker. My clinical focus has been children and families, but I work with the whole spectrum of individuals. It's my goal to join people where they are as they take their therapeutic journey, learning more about themselves and conquering their fears.

Welcome, I am glad you are here. I am a Licensed Clinical Social worker (LCSW) in Texas, I obtained my Master's from the University of Houston and now have over 9 Years working as a Medical Social Worker. I have worked with those who are experiencing new medical diagnoses, chronic illness, life changes, loss of loved ones and anxiety. I am a great listener and will work hard to help you find your strengths. I like to always help find ways to cope and work through current difficulties.

I'm a therapist with 15 years of experience working with diverse communities and individuals. I have advanced training in several evidence-based therapies, including EMDR, Prolonged Exposure, DBT, and Internal Family Systems.  I specialize in helping clients who have experienced trauma, anxiety, and difficulties with emotional regulation. My approach involves creating a safe and collaborative space where we can work together to address your unique needs and goals. I believe in fostering a strong therapeutic relationship built on trust, empathy, and understanding, which allows us to explore your experiences and work towards healing and growth

I am in private practice in Dallas. ** When scheduling an appointment with me, please contact me via text to schedule a time for us to talk and put your appointment on the calendar. (214) 912-9019 I founded the North Dallas Individual and Family Therapy Center and over the past 40 years helped families, couples, individuals and teens overcome their emotional and situational challenges with improved mental health and renewed perspective. My therapeutic style reflects my graduate training in Brief Problem Solving Therapy and Cognitive Behavioral Restructuring in the treatment of of problems such as depression, anxiety, grief, addictions, shyness and social phobias. My post-graduate experience with Mental Illness focuses on suicide prevention, intervention for Bi-Polar and Borderline Personality Disorders as well as trauma-related disorders. I completed extensive training in Life Skills, a cognitive psycho-educational program used in the aftermath of crisis situations such as Columbine. I've worked with the Dallas Diagnostic Association, Brookhaven Psychiatric Pavilion, and been an adjunct professor for graduate students at TWU and Texas Wesleyan University. A percentage of my free time is devoted to causes that reflect my passions and clinical interests including all aspects of psychology, health and wellness, and self-improvement. For my mental health I read, relax, hike, bike, weight-lift, box, pray and walk my dog.

Hi! I'm a Licensed Professional Counsellor (LPC) based in South Texas. I received my Masters from the University of Texas Rio Grande Valley and have been practicing for 7 years. I love helping individuals learn how to develop the clinical skills needed for navigating everyday struggles through the lens of their spiritual lives. Your story matters. The issues of your heart matter. Let's work together to uncover the grace and celebrate the victories.

I am a fun loving and energetic woman who is happy with life's journey thus far.... I am eager to share my experiences and some of what I have learned through life as well as professionally with others to help them better their own journey and day to day routine and lifestyle . I try to meet people where they are and accept them as who they are- no judgement and with lots of validation and compassion.

While in therapy I will help you identify your inner strengths and regain control over your life. I will remind you to “not give up on yourself” and the goals you have for your life. I focus on you learning to truly love who you are, including your childhood, past, trauma, and hurt, as all of these experiences have impacted who you are, but they do not have to define you. I will place a high emphasis on building a strong rapport with you and making therapy more like a relaxed conversation. There is no need to feel ashamed or timid about sharing your experiences, as you did not come to me to be judged, you came to me for help, and that is what I am here to offer. I know therapy can be challenging to start and commit to, especially when it comes to making positive changes, so know that I will challenge you and ask you some hard questions, not to intimidate you, but to help you grow.

I am a Licensed Professional Counselor who integrates faith and evidence-based counseling approaches to support clients in finding hope and healing. My heart is to walk alongside women, teens, young adults, and families as they navigate challenges such as anxiety, depression, and life transitions. In my work, I create a safe, compassionate space where clients can share openly and begin to see God’s grace and strength at work in their lives. By blending practical tools from CBT and DBT with Christian principles, I help clients build resilience, discover healthy coping skills, and grow in both confidence and faith. My goal is to meet you where you are and journey with you toward healing, wholeness, and purpose.

I’m a therapist who believes healing happens through compassion, honesty, and collaboration. My style is supportive yet practical—I help clients explore their struggles while also developing concrete skills to move forward. I work with people who feel stuck, overwhelmed, or uncertain, and together we create a safe space to uncover strengths, build resilience, and move toward meaningful change. I have a passion for helping others and it has become my purpose in my life. I believe that prioritizing your mental health is crucial for leading a healthy and fulfilling life.

Let ME help YOU unpack... your emotional baggage and lighten your load. As Erykah Badu sings in her powerful song, "Bag Lady," it's time to let go of all those heavy bags you've been carrying and start fresh. My approach to therapy is grounded in empathy, non-judgment, and collaboration. I believe that everyone can heal and grow, and my role as a therapist is to provide a safe and supportive environment to facilitate that process. I am a compassionate, culturally responsive therapist who specializes in supporting adolescent girls through some of the most transformative and tender years of their lives. I create a safe, affirming space where girls can explore who they are, unpack what they’ve been through, and grow into who they’re becoming. I understand that seeking therapy can be a vulnerable and courageous step, and I commend you for taking that first step. So, let's put those bags down and start the journey towards healing and growth. When booking an appointment, please select a start time at the half hour mark. For example, book your appointment at the :30 minute mark.

Hi! I am a Licensed Clinical Social Worker based in Texas. I graduated with a MSW from Tarleton State University in 2020. I have been working in mental health for over 7 years, and have been providing mental health therapy for over 3 years. I help clients ages 13 years and older with improving their mental health using Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing Therapy (EMDR). I like to empower my clients and focus on their strengths to help them overcome challenges and past trauma.

I provide Psychological and Neuropsychological evaluations for attention deficit hyperactivity disorder, cognitive decline, dementia (Major/Minor Neurocognitive Disorder), clearance for bariatric surgery, worker's compensation, fitness for work (e.g., security), and other employment requirements. I also provide psychotherapy for mood disorders including anxiety, depression, and grief. I am an addictions psychologist with experience treating substance and non-substance problems. I also have 13 years of experience treating post-traumatic stress disorder.

Hi my name is Diana Lozano and I am a Licensed Professional Counselor based in Texas and I am here to listen with an open mind, acceptance, respect, and without judgement. Together we can take that journey towards healing and clarity. I will provide a safe place for you to process everything that has happened, so that you can stay centered in such an unpredictable time that is filled with unknowns.

I am a Licensed Clinical Social Worker (LCSW) with over 15 years of experience in the mental health field. I focus on providing compassionate, client-centered therapy to individuals facing a range of mental health challenges. My approach is rooted in humanistic principles, where I believe in the inherent potential of every person to grow, heal, and thrive when given the right support. With specialized training and years of hands-on experience, I work with clients to help them set and achieve meaningful goals that promote emotional well-being, personal growth, and long-term success. The clients I serve come from diverse backgrounds, and I tailor my therapeutic approach to meet their unique needs. Whether it's addressing anxiety, depression, trauma, life transitions, or relationship issues, I provide a safe, non-judgmental space for clients to explore their feelings and experiences. I empower clients to take an active role in their healing process, guiding them toward greater self-awareness and resilience. Through our work together, I aim to have a lasting impact on my clients' lives by helping them develop healthier coping strategies, improve their relationships, and find fulfillment in their personal and professional lives. I believe that through a collaborative, empathetic, and strengths-based approach, individuals can overcome even the most challenging obstacles and create meaningful, lasting change. My goal is to inspire and support my clients on their journey to living their most authentic and empowered lives.

Hello, I am a Licensed Professional Counselor and currently working on my Play Therapist certification. I received my Master’s in Counseling from Wayland Baptist University located in San Antonio, TX. I have been practicing for over 15 years working with both children and adults, with issues on anxiety, depression and behavior. I like for clients to feel comfortable talking about issues that may be sensitive or difficult to express themselves with others.

Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

I am Nancy Malwitz, a Licensed Professional Counselor and I am always looking for ways to help others achieve their goals for growth and resolution of problematic issues in their lives. I spent many years working as a retail manager and learned many things about human behaviors and how to resolve conflict and help mentor and teach others about many life experiences that they may have. I approach issues and concerns with directness and open-minded, outside of the box thinking in order to help those who are seeking guidance for the concerns they have about their lives.

"Hello, I'm Ashley Whitley-Mitchell, LMFT-S, the heart behind ThriveFocus Counseling. As a seasoned therapists and dedicated veteran, I bring years of expertise in guiding individuals through life's challenges. With a focus on depression, anxiety, PTSD, pre-marital and couples counseling, teen and adolescent support, life transitions, and military-related mental health, I'm committed to providing compassionate and holistic care to help you thrive."

I am a Licensed Clinical Social Work Supervisor based out of Texas with more than a decade of professional clinical experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. My primary therapeutic approach is from a strength-based perspective helping empower you to utilize your inherent strengths to work towards self-sufficiency and through life's adversities.

Hello! I am a Licensed Clinical Social Worker (LCSW) based in Texas. I have been practicing for 8 years. I help clients struggling with anxiety, depression, work stress, family issues, grief, and life transitions. I strive to create an environment of genuine acceptance that promotes a sense of safety and encouragement for personal growth. I believe that we all possess strength within us to conquer every challenge we face with the right support.