Welcome
As your counselor, my purpose is to empower you to discover what truly motivates you. I’m deeply committed to helping individuals live more fulfilling, satisfying lives. I believe each person holds unique strengths, talents, and abilities—and my goal is to help you uncover these qualities and build a life of purpose and meaning.
Helping others is my true passion, and I feel incredibly grateful to do this work every day.
I specialize in supporting individuals navigating life transitions—whether you're experiencing a career shift, marriage or divorce, relocation, educational changes, parenting challenges, or grief and loss. These transitions impact everyone differently. Some bring feelings of fear or uncertainty; others bring excitement or hope. No matter where you find yourself emotionally, I aim to create a safe, non-judgmental space where you can freely express yourself and explore what these changes mean for you.
Together, we’ll work to find clarity, confidence, and joy on your journey.
I'm a Licensed Professional Counselor in Pennsylvania, a Certified Co-occurring Disorders Specialist, and a Certified Clinical Trauma Professional. I hold a bachelor’s degree in Psychology from Pennsylvania State University and a master’s degree in Clinical Mental Health Counseling from Shippensburg University. Over the past 14+ years, I’ve worked in a range of therapeutic settings, including family-based therapy, outpatient and intensive outpatient mental health and substance use programs, residential treatment, and private practice trauma therapy.
Outside the Office
In my free time, I enjoy being active outdoors—walking, running, hiking, and kayaking—and spending time with loved ones. I also raise service dogs, attend dirt track races, meditate, and love curling up with a good book. Family and friendship are at the heart of my life, and I find joy in making meaningful memories every step of the way.