Therapists in Pennsylvania

Find the best therapist in Pennsylvania for your needs on Grow Therapy. With 835 verified therapists in Pennsylvania, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each Pennsylvania therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for anxiety, depression, trauma, Pennsylvania’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Find therapists near you in

Philadelphia

Availability updated: 8/27/2026

Warm
Solution oriented
Authentic
Specialties
Anxiety
Coping Skills
Grief
+6
Hi, I'm Lori Gephart, a Licensed Psychologist in Pennsylvania. I received my Masters degree from Duquesne University in 1990 and I have been providing therapy to clients for 36 years. I am here to help you on your journey to feel happy and healthy, cope with stress and become the best version of yourself. I provide a safe place for you to explore issues, identify goals, develop new tools and coping strategies, enhance self awareness and achieve personal growth, leading to a more fulfilling and balanced life. Please note that, per my license, I can only meet with client who are physically located in Pennsylvania at the time of their sessions.
VirtualOffers in-person in Warrendale, PA - Accepting clients in PAAvailable
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Often rebooked

Warm
Authentic
Intelligent
Specialties
Anxiety
Depression
Life Transitions
+7
Hi, I'm Lauren Sileski, a Licensed Professional Counselor. I work with teens and adults who are struggling with anxiety, depression, and life stressors. I have a lot of experience working with students and parents and view clients through a holistic lens. I value health and wellness and having worked as a personal trainer, I see how our daily habits and mindset influence our mental health. My goal as a therapist is for you to recognize your strengths and find the confidence to move towards your goals with an improved mindset.
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Warm
Solution oriented
Authentic
Specialties
Child or Adolescent
ADHD
Anxiety
+8
Hi, I’m Abby. I help children, adolescents, and young adult college students learn to manage anxiety and depression as well as take control of focus and organization. We will work together to help you identify challenges and triggers, learn and implement healthy coping skills, and identify resources and supports. I utilize cognitive behavioral therapy, mindfulness, and creative therapies to help you achieve your goals. I can’t wait to partner with you on this journey!
VirtualOffers in-person in Northampton, PA - Accepting clients in PAAvailable
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Warm
Empowering
Authentic
Specialties
Anxiety
Depression
Self Esteem
+4
I am here to help with providing ways to get started in developing a new and happier you. I can offer nine years of very successful counseling experience where I offer comfort, hope, and ultimately progress! I graduated from the University of Alabama with a Master's Degree in Education/Counseling. I specialize in anxiety, depression, grief, women's issues, ptsd, bipolar, and relationships. Also I can help you overcome rejection, low self-esteem, work issues, anxiety, people pleaser tendencies, living in the past, guilt, addictions, how to stop living your life as the victim, and how to love and accept yourself. I am passionate about helping women struggling with self esteem and victimization. I use evidence based modalities such as CBT and solution focused therapy. I will introduce you to grounding, mindfulness, and deep breathing techniques. I will get you started with proven coping strategies so you can see progress faster. We will begin our journey together as we work in small steps that make sense to you. You will find that I am very easy to work with and every session will be meaningful and helpful. I look forward to helping you to feel better and stronger. Feel free to make an appointment with me in the Grow calendar today.
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Authentic
Warm
Empowering
Specialties
Depression
Self Esteem
Trauma and PTSD
Hi! I'm Jen Tucker, a licensed mental health counselor who is passionate about serving others. I'm a military veteran and a military spouse. I'm also a wife, mom, and grandmother. I've been through a lot in my life. Most of you have too. After all, you find yourself here looking for something. It is my firm belief that each and every one of us has tremendous potential. We all have unique talents and skills, honed and sharpened through our life experiences. These experiences, while crucial to shaping us, can also leave us hurt, confused, numb, or insecure. It is paramount that we stop along our journey to take stock, address our needs, heal, and refocus. Sometimes, we realize we may benefit from having extra support or guidance through these moments. That is where therapy can help. Throughout my counseling career, I have had the privilege of being able to walk beside clients as they process the past, learn to be comfortable in the present, and get excited for the future. I am certified in trauma and treat clients with a wide range of concerns. Whether you feel ready to dive into therapy, or you are just contemplating the idea, I'd love to hear from you. I am currently accepting video clients for individual therapy. If you aren't ready to make contact, I have some resources available for self-reflection. Check out my blog at NotWavingButDrowning.org or my TikTok @MHMinute, where you'll find videos on a variety of mental health topics.
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Authentic
Empowering
Warm
Specialties
Anxiety
Coping Skills
Men's Issues
+5
Hi, I’m Moudy! I’m a Licensed Professional Counselor (LPC) based in PA. I have a M.S. in Clinical Mental Health Counseling and I have been practicing post-graduation for 4 years. I am here to help adults who struggle to find peace and contentment in their lives due to a variety of stresses, symptoms, and crises. Together we can explore your story with the utmost care and respect to discover the life you want to live and the person you want to be.
VirtualAvailable
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Authentic
Empowering
Warm
Specialties
Anxiety
Bipolar Disorder
Sex Therapy
+8
Hello and welcome to my virtual office. I am eager and excited to meet with you and help to resolve the issues that are creating difficulties in your life. I am a graduate of the University of Pennsylvania with 26 years of experience in diverse aspects of therapy. I strive to create a safe and welcoming environment that allows clients to explore obstacles related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication and boundaries with themselves and those around them to improve their quality of life.
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Holistic
Solution oriented
Warm
Specialties
Anxiety
Fertility & Reproduction Issues
Self Esteem
+7
I am a Licensed Clinical Social Worker in Florida, New York, Virginia, Pennsylvania, and Illinois and have been practicing for 23 years. Within my holistic practice, I incorporate mindfulness techniques such as deep breathing exercises, meditation, positive affirmations as well as utilize creative arts and movement during sessions. I work with clients who are feeling overwhelmed, overstimulated or anxious. I provide support as well as pride myself in a person centered approach, meeting my client where they are, and helping them to meet goals that they wish to achieve. I am compassionate about working with individuals facing infertility or health challanges.
VirtualAvailable
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Warm
Authentic
Direct
Specialties
Addiction
Anxiety
Depression
+9
I am a Licensed Professional Counselor in SC, PA, TN, and NC. I specialize in helping clients and family members with addiction issues, Obsessive Compulsive Disorder, and PTSD. I also assist clients experiencing anxiety, depression, grief and loss, and can provide relationship and couples counseling as well. I have been practicing for over 10 years and have an empathetic and passionate approach. I love working with all ages however age 10 and above appears to work well for online therapy.
VirtualAvailable
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Warm
Solution oriented
Authentic
Specialties
Couples Counseling
Spirituality
Trauma and PTSD
+10
Hello! I'm a Licensed Professional Counselor and have enjoyed being a practicing clinician for over 20 years. I've worked in both in-patient and out-patients settings. I've worked with persons struggling with chronic recurring symptoms, in need of medication management, as well as those who've found life transitions challenging and are in need of guidance. I've enjoyed working with teens, young adults, families in crisis, couples and individuals.
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Often rebooked

Authentic
Warm
Empowering
Specialties
Anxiety
Depression
Family Conflict
+10
I’m a licensed therapist with over a decade of experience helping people navigate life’s ups and downs. Having faced my own mental health challenges and found real growth through therapy, I understand how powerful support can be. My style is honest and compassionate—I believe in meeting you where you are, listening closely, and working together to create meaningful change. I want to know what brought you here and walk alongside you as you move toward greater balance and well-being.
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Empowering
Authentic
Warm
Specialties
Family Conflict
Self Esteem
Women's Issues
+6
Hello and welcome. My name is Marla Jones. Are you struggling with people who are important to you in your life? Your spouse, your children, co-workers, and others? Do you lack a meaningful connection with yourself and others? Or desire for deeper, more satisfying relationships? I help individuals who are experiencing relationship issues, depression, anxiety, grief, family dysfunction and violence. I am a trauma-informed helper, with a specialization in relationship dynamics, specifically, the perpetration and victimization of Intimate Partner Violence and Domestic Abuse. It is my goal to provide people with the lasting tools to navigate the relationships we need to be successful in our own lives. I use a variety of methods that are person-centered, collaborative, and personalized to the presenting concern. These methods are deprived of Cognitive Behavioral and Realty Therapies. These methods include self-awareness and evaluation, mindfulness, perception reframing, and planning for and executing new helping behaviors. My clients are given the unique opportunity to become an active participant in their personal growth and well-being. I believe that when people began to take their power back through personal accountability, responsibility, and empowerment; healing and transformation will soon follow. I look forward to growing with you.
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Warm
Authentic
Empowering
Specialties
Grief
Trauma and PTSD
Women's Issues
+9
If you’ve just landed on my page, I invite you to pause. Take a deep breath. Feel your feet on the ground. Notice what your body is holding in this moment—tension, fatigue, grief, maybe even hope. You’ve already taken a brave step by being here. You’re choosing to tend to your inner life and honor your own healing. I support individuals navigating grief, loss, infertility, caregiving, and life transitions—especially when the path feels unclear or overwhelming. Together, we listen deeply to your body’s wisdom and explore what your spirit longs to express and release. Grief is not just an emotion—it’s an embodied experience, one that moves in waves. Whether you’re mourning a loved one, the loss of a dream, or a shift in your identity, we’ll approach your healing gently, with curiosity and compassion. As a Licensed Clinical Social Worker, I create sacred, grounded space where you can slow down, feel, and reconnect. Our work together honors mind, body, and soul—inviting transformation in your own timing, on your own terms. You don’t have to navigate this alone. If your heart is longing for peace and deeper connection, I invite you to reach out. Let’s walk this path together.
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Warm
Authentic
Solution oriented
Specialties
Anxiety
Coping Skills
Depression
+5
Hi there, I'm Megan. Are you ready to unlock your full potential and lead a life you love? What if I told you that you have the power to transform your symptoms into sources of strength and resilience? I believe in the power of the therapeutic relationship, where you can feel safe, heard, and understood without judgment. My approach is client-centered and holistic, which means that your needs and goals are at the forefront of our work together and we will focus on healing the mind, body, and spirit. My passion is to assist individuals like you in navigating life's challenges, building resilience, and finding the inner strength to overcome obstacles. I am a compassionate and devoted therapist with a strong commitment to helping individuals and families overcome the challenges of anxiety, depression, and trauma. I am dedicated to helping clients on their journey toward emotional well-being and an improved quality of life. Together, we will work to explore your strengths, motivation, and unique path to recovery. If you're seeking a therapist who combines empathy, expertise, and a variety of evidence-based therapeutic approaches, please don't hesitate to reach out. I look forward to assisting you in your pursuit of a happier and healthier life.
VirtualAvailable
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Authentic
Empowering
Warm
Specialties
Anxiety
Depression
Trauma and PTSD
+9
Do you need guidance in finding happiness and fulfillment in your life? Do you need someone who can help find your strengths? Are you having trouble achieving healthy relationships because of childhood wounds, traumatic experiences or low self esteem? I believe that your past experience made you who you are today. What happened to you will always be a part of you, but it should not define you. I'm here to help you process your past and together we will plan your future. Don't leave yourself alone with your suffering. Let's work together to find meaningful purpose in your life's turmoil. Emotional and psychological traumas happen to everyone. It can be caused by a one time event, ongoing relentless stress or commonly overlooked events such as work, death, break-up/divorce, surgery, humiliating experience or childhood attachment wounds. Working through trauma alone is daunting, lonely, re-traumatizing. A trauma specialist can help with your healing.
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Authentic
Intelligent
Open-minded
Specialties
Addiction
Coping Skills
Trauma and PTSD
+10
Hello! Welcome to my site, my name is Ryan Brooks Leslie, licensed professional counselor and registered art therapist. I'm glad you found me here. There are few situations in life which are comparable to being in therapy; A helping relationship based on mutual respect, honesty, humility, educated/objective guidance, and genuine connection, in order for you to better navigate this thing we call "life". Being able to say anything, without fear of judgment, reproach, or rejection can allow you to truly face the obstacles that separate you from happiness and freedom; to be the best and most fulfilled version of yourself. I have spent the better part of 18 years educating myself and honing my counseling skills to people in this endeavor, and I must say I love being a therapist and have great confidence in my therapeutic skills and their benefit to you. I am experienced in addictions, trauma (EMDR- Eye Movement Desensitization and Reprocessing), anxiety, bipolar disorder, depression, improving social skills, existential life issues and transitions. I have found that it is often a combination of forces within and without of ourselves that create our unique situations that we need help with. While I have many methods to facilitate processing (talking, art therapy, mindfulness, EMDR), I believe that you are the expert of your unique story and that you have many strengths that will assist you in overcoming the challenges of your life. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I commend you for your effort and I am here to support, empower and be a fellow traveler on your journey. "The most powerful thing in the world, is an idea whose time has come"- Victor Hugo
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Warm
Authentic
Empowering
Specialties
Self Esteem
Spirituality
Women's Issues
+7
Hi there! I’m Carrie, and I’m so glad you’re here. I’m a Licensed Professional Counselor who’s passionate about helping women live the life they were created for. Whether you’re feeling overwhelmed by anxiety, depression, grief, stress, burnout, or the everyday challenges of life, you don’t have to face it alone—I’m here to help. I especially enjoy working with women and those navigating faith-related questions. Therapy can be a wonderful space to explore your beliefs, rediscover your strengths, and reconnect with your purpose in a safe and supportive environment. Together, we’ll identify your goals, build new skills, and create meaningful changes that help you feel more grounded and fulfilled. My goal is for you to feel comfortable, accepted, and hopeful as we work toward the life you want to live. If you’re ready to take the next step toward healing and growth, I’d love to walk alongside you on your journey. Let’s get started!
VirtualOffers in-person in Hershey, PA - Accepting clients in PAAvailable
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
+10
Hello and welcome! I'm Pam. If you're dealing with anxiety, depression, overthinking, relationship concerns, family stress, or a major life change, you may be looking for a place where you can slow down, feel heard, and find a clearer path forward. I work with teens and adults of all ages and aim to create a warm, caring and judgment-free space. I believe therapy works best when you feel safe being yourself. Together, we can explore what is weighing on you, recognize the strengths you already have, and build practical ways to cope with stress and move toward your goals. My approach is based on your individual needs and your overall well-being. Whether you are facing challenges at school, at work, in relationships, as a parent, or within yourself, we can work together to better understand what is happening and what you would like to change. My goal is to help you feel supported while building greater confidence, clarity, and hope for what comes next.
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Authentic
Empowering
Specialties
Anger Management
Anxiety
Depression
+6
Hello, and welcome! I’m a Licensed Clinical Social Worker (LCSW) in Pennsylvania with 19 years of experience helping individuals navigate life’s challenges. I earned my Master’s degree from Marywood University and believe that therapy should be a safe, supportive space where you feel heard, understood, and empowered. I specialize in working with adults experiencing anxiety, depression, stress, and the lasting effects of unhealthy or toxic relationships. Together, we’ll explore the thoughts, emotions, and experiences that may be keeping you feeling stuck. Using evidence-based approaches, I’ll help you develop healthier ways of thinking, strengthen your coping skills, and build greater confidence and emotional resilience. If you’re recovering from a toxic relationship, struggling with self-esteem, or feeling overwhelmed by life’s demands, you don’t have to face it alone. My goal is to help you rediscover your strengths, establish healthy boundaries, and find greater peace, healing, and fulfillment. Seeking therapy is a courageous first step, and I would be honored to support you on your journey toward lasting growth and positive change.
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Often rebooked

Warm
Solution oriented
Empowering
Specialties
Chronic Illness
Obsessive-Compulsive (OCD)
Trauma and PTSD
+7
Hi, I’m Brittany — a licensed professional counselor in Pennsylvania who helps women heal from trauma, break free from intrusive thoughts, and manage high-functioning anxiety without burning themselves out. Many of my clients appear “put together” on the outside but feel overwhelmed on the inside—carrying childhood trauma, people-pleasing patterns, chronic worry, or perfectionism that never seems to let up. If this sounds like you, you’re not alone, and you don’t have to keep powering through it. When I’m not working with clients, you can usually find me outdoors with my family and dog, reading, traveling, going to concerts or comedy shows, or doing a Bible study. These things help me stay grounded — and I bring that same grounded energy into sessions.
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Often rebooked

Authentic
Warm
Open-minded
Specialties
Anxiety
Trauma and PTSD
Hi everyone! My name is Kristin (she/her)! As a Licensed Professional Counselor, I love what I do! This includes working with clients to reach their goals, reinforce their strengths and work towards inner healing. I strive to utilize reflective listening, empathetic understanding and compassion with my clients to provide a safe enough environment where they can feel comfortable sharing with me in our therapy sessions. I encompass modalities such as Cognitive Behavioral Therapy, Cognitive Processing Therapy and Eye Movement Desensitization Reprocessing, but work towards an individualized treatment approach as each client is different! My background includes working in outpatient, partial hospitalization, intensive outpatient and correctional settings with clients who may identify with different multicultural backgrounds. I have experience working with individuals, couples, and families who may be experiencing anxiety, depression, addiction, relational issues or trauma symptoms. If you or your chosen family are ready to begin therapy, I am here to be a support and guide for you to work towards your growth!
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Authentic
Warm
Humorous
Specialties
Anger Management
Anxiety
Self Esteem
+4
I’m Veronica Coker, a Licensed Trauma Therapist with a Master’s Degree in Community and Trauma Counseling from Jefferson University. With over 10 years of experience in behavioral therapy, I specialize in working with children who have experienced multiple Adverse Childhood Experiences (ACEs). My passion is helping individuals navigate life’s most complex and challenging moments. I’m committed to creating a safe, supportive space where clients feel truly seen and heard. I offer personalized, high-quality counseling services tailored to each person’s unique needs to promote healing, resilience, and lasting growth. Over the years, I’ve provided specialized therapeutic support to clients facing a wide range of life experiences. My top priority is my clients’ well-being—your happiness and success matter deeply to me. I go above and beyond to walk alongside you through every step of your journey toward healing.
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Warm
Authentic
Empowering
Specialties
Fertility & Reproduction Issues
Trauma and PTSD
Women's Issues
+9
Hello and welcome, I'm Sarah! Life can be stressful, overwhelming, and beautiful. I believe we all can benefit from professional support through therapy. Therapy looks different for everyone, but it is always a joint effort of therapist and client. I bring empathetic understanding, evidence-based clinical techniques, and a safe environment... you bring your unique experience in life, expertise on your situation, and willingness to work on yourself. I specialize in helping those who need support navigating the stress of life, as well as those who have experienced trauma. Additionally, I specialize in treating individuals in prenatal/postpartum support. My clinical training is in EMDR (eye movement desensitization and reprocessing). This highly specialized technique allows people who are "stuck" in depression, anxiety, trauma, OCD, and psychotic disorders where other therapies have not been successful. We will go at your speed. Thank you for taking this first step in your healing! Please note that I only see client's virtually during the day on Tuesdays and Thursdays
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Warm
Empowering
Authentic
Specialties
Anxiety
Life Transitions
Women's Issues
+8
Hi, I’m Meagan. I work with adults who feel overwhelmed, stuck, or unsure of their next steps — especially when stress, anxiety, or major life transitions start to affect confidence, relationships, or daily functioning. I take a practical, supportive approach to therapy, helping you understand what’s getting in your way, identify your strengths, and develop skills you can actually use in real life. My goal is to help you feel more confident, grounded, and capable of managing challenges as you move toward the life you want.
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Authentic
Intelligent
Open-minded
Specialties
Addiction
Men's Issues
Mood Disorders
Hello! I am a Licensed Clinical Social Worker trained at NYU with a multi-state virtual practice. I take a deeply individualized approach to addressing the problems that you want to change, so we can figure out together the best way forward. Most of my training is based on the Cognitive Behavioral Model in which I will help you try out dozens of different therapy tools to find out the perfect combination that works for you. I am also a firm believer that our mind does not exist independently of our body, and caring for our body is a foundation for good mental health.
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Solution oriented
Warm
Specialties
ADHD
Anxiety
Couples Counseling
+10
Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in CBT-TF, specializing in trauma focused therapy, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience working with individuals, couples, and families, from all backgrounds, I will be able to help you work through past experiences that are causing distress in your life. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I find it beneficial to mix different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general, I will be able to provide evidence-based techniques for you to become the best version of yourself.
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New to Grow

Specialties
Anxiety
Depression
Self Esteem
+9
I really enjoy people. I was born with a natural curiosity for people and why they are who they are. I've always wanted to challenge myself and get what I can out of life. Which has given me a lot of life experience. The military, martial arts, marriage, fatherhood, and counseling have given me some of the most formative experiences of my life. This is one of my favorite quotes, "Mistakes are part of the dues one pays for a full life." - Sophia Loren
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Authentic
Empowering
Direct
Specialties
Anxiety
Coping Skills
Depression
Hello, and thanks for visiting my profile. My name is Mai, and I offer sessions both in-person and through telehealth. I understand that you might be experiencing a difficult time, whether it's a significant transition, a loss, or feelings you’re unsure how to handle. This can be overwhelming and scary, and sometimes the hardest step is acknowledging the need for help. I believe in the innate capacity we all have to heal and grow, and I am here to help you uncover this strength within yourself. Since 2013, I have worked extensively with individuals, couples, and families, helping them navigate various life challenges. Together, we will build awareness and understanding of your experiences, explore how your thoughts, feelings, and behaviors influence each other, and develop tools to foster growth and wellness. I specialize in working with clients struggling with anxiety, stress, grief/loss, and depression. My approach is holistic, incorporating meditation and mindfulness practices to support your journey. Let's work together to find the path to your well-being.
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
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Authentic
Humorous
Open-minded
Specialties
Peer Relationships
Self Esteem
Women's Issues
+7
Hi, I am a Licensed Independent Social Worker in the state of Ohio. I have over 7 years of experience working in trauma-informed care, and with families. Women tend to prioritize the needs of everyone else in their life, and put their own needs last. I am here to make your needs a priority and help you live a thriving successful life no matter what your role is.
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Warm
Open-minded
Authentic
Specialties
ADHD
Child or Adolescent
Trauma and PTSD
+9
I am a psychotherapist with 20+ years of experience in psychotherapy. I recently obtained by RN. My background includes working in school settings, inpatient psychiatric hospitals, and outpatient clinics. I strive to create a safe and welcoming environment that allows clients to explore obstacles with concerns related to anxiety, depression, and/or self-care. I focus on helping clients develop assertive communication & boundaries with themselves and those around them that can help improve their quality of life. Counseling can foster personal development in whatever way you may be seeking and help build the life you so deeply deserve. If that's what you're looking for, I'm here when you're ready to share.
VirtualOffers in-person in Philadelphia, PA - Accepting clients in PAAvailable
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Solution oriented
Warm
Authentic
Specialties
ADHD
Anxiety
Autism
+7
You might be here because life feels heavier than it should, your thoughts won’t slow down, or you’re tired of trying to hold everything together on your own. As a licensed therapist in Pennsylvania, I work with people who are navigating stress, anxiety, depression, ADHD, self‑doubt, and the everyday challenges that can leave you feeling overwhelmed or stuck. My approach is down‑to‑earth and collaborative. I don’t believe in one‑size‑fits‑all therapy — your experiences, your pace, and your goals matter. Together, we’ll explore what’s getting in the way, build practical tools you can use in real life, and create space for you to feel understood without judgment. I draw from evidence‑based practices, but just as importantly, I bring compassion, curiosity, and respect for your unique story. Whether you’re working on managing emotions, improving focus, building confidence, or simply trying to feel more like yourself again, I’m here to support you every step of the way. My goal is to help you feel more grounded, more capable, and more connected to the life you want to live.
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Warm
Authentic
Solution oriented
Specialties
Depression
LGBTQ
Trauma and PTSD
+10
Hi, I’m Nicole Knox, LPC and owner of Mental Momentum Counseling & Consulting, LLC. If you’re carrying trauma, living with constant worry, or feeling stuck in patterns you can’t seem to break, you’re not alone and you don’t have to navigate this by yourself. Many of my clients come to me feeling overwhelmed, hypervigilant, exhausted, or disconnected from the version of themselves they want to be. I help you slow things down, understand what’s happening inside your mind and body, and build the emotional stability you’ve been craving. I specialize in trauma recovery, PTSD, childhood trauma, generational trauma, LGBTQIA-affirming care, anxiety, depression, and life transitions. I also support clients dealing with family conflict, stress, and self-esteem challenges. My approach is warm, direct, and deeply collaborative. I blend trauma‑informed care with DBT‑based skills to help you feel safer internally, reduce spiraling thoughts, and create healthier patterns in your relationships and daily life. If you’re ready to feel more regulated, supported, and empowered in your personal life, I’d be honored to work with you. You deserve relief, clarity, and a space where your story is met with compassion and skill. Schedule a session when you’re ready to begin.
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Authentic
Warm
Empowering
Specialties
Obsessive-Compulsive (OCD)
I am here to walk with you through your unique journey. My focus is on providing each client with individualized care. The decision to start therapy can be difficult, I am here to make therapy a positive and helpful experience. I can help guide you through a variety of issues from small changes to major life transitions. As we walk together through your journey, we can explore thoughts, feelings and emotions so that you can better understand yourself and live your best life. I enjoy working with preteens to adults. I am able to help clients manage and regulate emotions, cope with stress/anxiety and decrease other negative symptoms. I have experience in cognitive behavioral therapy, motivational interviewing, behavior modification and cognitive restructuring. I have 10 years of clinical outpatient therapy experience.
VirtualOffers in-person in Ephrata, PA - Accepting clients in PAAvailable
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Warm
Authentic
Open-minded
Specialties
Anxiety
LGBTQ
Trauma and PTSD
+8
I work with individuals to reach their goals from a relational, person-centered approach and trauma-informed lens, promoting an open-minded and empowering therapeutic space. I consistently integrate ACT and EMDR in my work and I am responsive to adjusting my approach to assist you in best meeting your goals Let's explore opportunities to build meaning and connection, navigate experiences of stress and complex emotions, and overcome personal and environmental barriers.
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Authentic
Direct
Solution oriented
Specialties
Anxiety
Depression
Life Transitions
+5
Each person brings a unique set of experiences and challenges. I partner with you to meet you where you are and help you achieve the personal or professional goals that matter most. Whether you’re managing stress and anxiety, feelings of depression, ADHD, or navigating life transitions, I combine empathic listening with practical strategies and a touch of humor to make growth both meaningful and manageable. Many of my clients are ambitious professionals and individuals who are accustomed to striving for excellence while privately carrying stress, self-doubt, or a relentless pressure to do more. I help clients understand and work with their inner rebel, the part that resists rigid expectations, pushes back against perfectionism, and longs for greater autonomy and authenticity. Together, we can harness this part of you as a source of resilience, creativity, and lasting growth rather than viewing it as something to overcome. I’m skilled at helping you identify both clear goals and the strengths you may overlook in yourself. Even when you feel stuck, overwhelmed, or discouraged, there are always strengths and insights we can build from, and I help bring those into focus. Together, we will clarify goals, strengthen coping skills, and develop strategies that support decision-making, confidence, and emotional balance.
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Authentic
Warm
Empowering
Specialties
Anxiety
Domestic Violence
Racism
I am a Licensed Clinical Social Worker passionate about social justice and ending relational violence. I received my Master's of Social Service from Bryn Mawr’s Graduate School of Social Work and Social Research in 2019. I have experience working with a diverse set of populations- including, but not limited to, substance use, intimate partner violence/domestic violence, gender-based violence, sexual trauma, childhood trauma, and mental health disorders. I am passionate about advocating for and working with BIPOC individuals, the LGBTQIA+ community, and people who have experienced relational trauma. In my spare time, I can be found snuggling my pets, reading, listening to podcasts, or binging a Netflix series.
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Warm
Authentic
Open-minded
Specialties
Coping Skills
Self Esteem
Women's Issues
+7
I believe meaningful change happens through authentic connection and genuine understanding of your unique story. With years of clinical experience, I offer a warm, compassionate space where you can feel truly seen and supported. I work with individuals across the lifespan—young adults, adults, and elders—navigating anxiety, depression, trauma, addiction, sleep issues, work stress, life transitions, and much more. My approach is flexible and tailored to you, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), mindfulness-based stress reduction, strength-based work, and humanistic practices. Whether you're working through a specific challenge or seeking to move beyond survival into genuine growth and fulfillment, I'm here to help you find your way.
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Warm
Open-minded
Authentic
Specialties
Anxiety
Coping Skills
Parenting
+5
I am a Licensed Professional Counselor in PA and have my Board Certification in Dance/Movement Therapy. I have been practicing for 13 years, and look forward to meeting you. My goal is to provide a safe place for us to talk, laugh, cry, make jokes, dance, wiggle, draw, listen, reflect, and work towards whole body healing. When I am not working, I like reading, watching horror movies, playing with my cats, and hanging out with my kids.
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Authentic
Direct
Warm
Specialties
Anxiety
Grief
Life Transitions
+9
Are you feeling overwhelmed by a recent life transition, carrying the heavy weight of grief, or simply exhausted by daily stress and anxiety? Whether you are entering therapy for the first time or returning after a major shift, navigating these seasons can feel isolating and exhausting. You don't have to figure it all out alone. In our work together, I provide a grounding, warm, and structured space where you can catch your breath and feel truly heard. My approach combines practical coping tools with holistic, compassionate guidance to help you build clarity, confidence, and emotional stability. We will focus on helping you move through meaningful change with direction and resilience—at a pace that feels completely safe for you. Taking the first step toward support takes courage, and I am honored to help you navigate what comes next. Reach out today to schedule a session, and let's start building a clearer, more grounded path forward together.
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Authentic
Solution oriented
Empowering
Specialties
Anxiety
Life Transitions
Personality Disorders
+8
Hi there, I'm Kirsten! Do you miss being in control of your emotions? Do you struggle with racing thoughts, a lack of motivation, or low self-confidence? Ready to make yourself a priority again? I am here to help! As a Licensed therapist (LPC) certified in dialectical behavior therapy (C-DBT) and specializing in cognitive behavioral therapy (CBT) and trauma, I can help you get back into the driver's seat of your emotional roller coaster called life. In addition, with my knowledge and experience of using the trauma recovery and empowerment model (TREM), I will be able to help you work through past experiences that are still a struggle today. I want to provide a safe space for you to be your most authentic self. Life can be hard, but you don't have to go through it alone. I love mixing different types of therapy tools including mindfulness, psychoeducation, journaling techniques and much more! Whether you are dealing with anxiety, depression, self-confidence or life in general I will be able to provide evidence-based techniques for you to become the best version of yourself.
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ADHD
Anxiety
Autism
+10
Hi, I'm Lyndsey. I'm so glad you’re here :). I have been a counselor for 13 years. I'm passionate about working with individuals who are experiencing relationship issues and neurodivergent (autism, ADHD etc.) adults and adolescents. I also work with individuals who are struggling with depression, anxiety, and other clinical disorders. I understand that these struggles can feel overwhelming and deeply personal, and I work to meet clients where they are with empathy, respect, and practical support. I'm looking forward to beginning this journey with you.
VirtualOffers in-person in Ebensburg, PA - Accepting clients in PAAvailable
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Authentic
Open-minded
Solution oriented
Specialties
Perinatal Mental Health
Postpartum
Women's Issues
+8
Hi, I'm a Licensed Clinical Social Worker with over a decade of experience helping individuals navigate life's challenges. As a wife, mother, and therapist, I understand how easy it can be to put everyone else's needs before your own. I specialize in supporting women experiencing anxiety, depression, overwhelm, relationship challenges, infertility, pregnancy loss, pregnancy and postpartum concerns, and major life transitions. My approach is warm, collaborative, and tailored to your unique needs. I strive to create a safe, supportive space where you feel heard, understood, and empowered to make meaningful, lasting changes in your life.
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Warm
Authentic
Open-minded
Specialties
Anxiety
Depression
Self Esteem
+10
I am a Licensed Professional Counselor with a Master's Degree in Counseling Psychology and over 25 years of experience providing therapy to individuals. I draw from a variety of therapeutic modalities and I'm dedicated to offering high quality care in a safe, supportive environment where insight, healing, and personal growth can flourish. My approach to therapy is grounded in support, insight, and collaboration. I work with clients to address current challenges and long-standing patterns, offering guidance and compassion along the way. Together, we explore your story, identify your needs, and develop strategies to help you reach your personal goals. Feeling heard and understood is at the heart of healing, and it’s something I strive to offer every client. I approach each person with genuine curiosity and compassion, seeking to understand the experiences that have shaped who they are. I believe everyone deserves the chance to become their best self and create a life that feels meaningful and fulfilling.
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Authentic
Warm
Open-minded
Specialties
Anger Management
Anxiety
First Responders/Healthcare Workers
+9
Hi there! I am a big sports fan who loves spending time with family, sharing laughter, and enjoying great food. Music and outdoor activities are two of my favorite things. I’m always eager to learn something new and love starting my days early. Helping others reach their full potential and witnessing those ah-ha moments truly inspires me. You’ll often catch me embarrassing my family with my corny dad jokes or dance moves. I’ve worked in a variety of therapeutic settings as a school counselor, acute therapist, and suicide prevention therapist. My lifelong motto is, "do your best so you can give your best."
VirtualOffers in-person in Erie, PA - Accepting clients in PAAvailable
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Warm
Authentic
Humorous
Specialties
Anxiety
Grief
Trauma and PTSD
+4
I am an experienced licensed professional counselor who has obtained an MA in Counseling Psychology with a Trauma Focus. Therapy is a personal journey that takes courage to begin. I am here to help you take that first step. I offer personalized online therapy and can help you to overcome your obstacles, reach your goals, create healthy coping tools, process your trauma, and provide a safe space for healing. I combine my understanding, education, and life experiences with a person centered approach to help clients heal from past traumas, navigate through grief and loss, and cope with the everyday stress. When grief, loss, and tragedies happen, we are applauded for our ability to stay strong through the tragedy, but what does being strong mean? Does it mean suppressing your feelings in order to get through the day? Holding back your tears so you can wipe the tears of others? Going about your day like nothing happened? This "strength" is not helping you. This "strength" is hurting you. That tightness in your chest, those swirls in your stomach, constant headaches, aches and pains, and feeling exhausted yet not being able to fall asleep at night, is the "strength" people refer to affecting your body and mind. All of those feelings and thoughts you keep inside, all that "strength," is weighing on your mind and body. True strength is vulnerability and compassion for oneself. The true strength is not numbing to get through the day, the TRUE strength is feeling the uncomfortable emotions, acknowledging the hurtful thoughts, expressing the pain you feel, and talking about the whirlwind of thoughts replaying in your mind. I can offer you a safe and judgment free atmosphere to do just that. You have been there for countless others. Allow me to be there for you.
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Authentic
Solution oriented
Intelligent
Specialties
Anxiety
Depression
Trauma and PTSD
+10
My name is Jill Winklevoss. I am a Licensed Clinical Social Worker and I have been working in the mental health field for more than 20 years. I am passionate about helping people get their emotions under control so that they can function at a level that they are comfortable with. I specialize in anxiety, anger management, trauma, depression, PTSD and many other mental health issues. I use EMDR, tf-CBT, CBT, DBT, Person-centered approaches and Solution Focused therapy. I can offer a biblically based approach to those who desire that as well. I have an extensive history working with children and parents who have travelled the adoption, foster care journey. I would love to work with You! I am available on video and in person.
VirtualOffers in-person in Greenville, PA - Accepting clients in PAAvailable
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Authentic
Direct
Empowering
Specialties
Eating Disorders
LGBTQ
Trauma and PTSD
+10
I am a Licensed Professional Counselor. I use dogs in my office while doing therapy. Please schedule telehealth or advise in advance if you are not comfortable in an office with animals. They do provide therapeutic support to clients and have been part of my practice for some time. I hold licenses in Pennsylvania, New Jersey, Connecticut, Florida and specialty certification as a Certified Advanced Drug & Alcohol Counselor and a Certified Clinical Trauma Professional. I am a firm believer in everything that happens creates the person. I am a whole life counselor and work with people to explore what it would take to move past the difficult times in life. I take the time to get to know my clients and have many clients who have been with me for years. That doesn't mean someone will see me every week for the rest of their life. It means client know I am available when they have need. I do have clients who have seen me weekly for years not because they are dependent on me but because they have found benefit in processing their life regularly. I have had a successful personal practice for years and can offer clients the space and reverence to unpack the most unpleasant things to reorder them in a way they no longer can cause harm as they once did. There is no perfect childhood and it is likely families do the best they can and it may not have filled the needs of their child. I am happy to take as much time as needed to work through the problem as you understand it.
VirtualOffers in-person in Allentown, PA - Accepting clients in PAAvailable
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Warm
Empowering
Solution oriented
Specialties
Anxiety
Grief
Life Transitions
+10
With over 14 years of experience in the counseling field, I offer a warm and empathetic approach, creating a safe and supportive therapeutic environment where my clients feel heard, understood, and valued. I work closely with my clients developing personalized treatment plans that promote holistic well-being, healing, and lasting change. Stress & anger management, anxiety, depression, grief, relationship challenges, trauma, & life transitions are my top specialties. Whether you are struggling with work/life balance, anxious thoughts, depressed mood, starting a new chapter in life, or memories of childhood abuse, I provide transformative strategies to assist you with overcoming these obstacles. Are you ready to move forward and make positive meaningful changes in your life? I promise to treat you with respect and dignity acting as your biggest cheerleader motivating you to heal, move forward, and reach your goals. Change is possible. I would be honored to serve as your therapist.
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Authentic
Solution oriented
Warm
Specialties
Coping Skills
Life Transitions
Self Esteem
+6
I am a Licensed Professional Counselor in Pennsylvania, working and living under the Arizona sun. I feel deeply connected to the community I grew up in and remain committed to serving clients in Pennsylvania. I began my undergraduate studies at William Paterson University of New Jersey, where I played Division III soccer. Balancing academics, athletics, and life responsibilities gave me firsthand insight into the challenges young adults face, furthering my interest in mental health. After graduation, my work in drug and alcohol counseling revealed the impact of trauma and inspired me to pursue a master’s degree in Community and Trauma Counseling at Jefferson University–East Falls. Shortly after graduating from Jefferson, I became a licensed professional counselor which is one of my most proudest achievements.
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Authentic
Warm
Intelligent
Specialties
LGBTQ
Trauma and PTSD
Depression
+3
Hi, I'm Nick. Clients who end up finding me are often capable and self-aware, but still find themselves overthinking, shutting down, becoming defensive, or feeling responsible for other people’s emotions. They often grew up being treated as “the problem” in their family of origin, and have learned to mask important parts of themselves, or were told their needs and reactions were too much. I work with LGBTQ+ and neurodivergent individuals who want to understand why certain patterns keep returning, and actually change them in a deeper way beyond just self-awareness and insight. I view symptoms as having developed for understandable reasons and still feel necessary in situations that trigger implicit learnings from the past. Together, we’ll become curious about what a very specific pattern might be protecting and develop new ways to respond. The aim here is to create greater self-trust to allow for actual meaningful change.
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Frequently asked questions

When looking for online therapy, you can see anyone that is credentialed in Pennsylvania. We want you to find the best fit, therefore, Grow Therapy shows available therapists across Pennsylvania from Pittsburgh to Scranton! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in Pennsylvania.

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.