Get to know me

In our first session together, here's what you can expect

I do my best to show up authentically with my clients so that you feel seen as a person and not a number. My focus is person centered and revolves around rapport building early on which includes ensuring that your needs are being heard and we are tracking with your therapy goals. By focusing on the person in front of me and taking all their life experiences into consideration, we work to heal mental/emotional strain relationally together.

The biggest strengths that I bring into our sessions

Listening to and trusting my client's intuition and maintaining a balance between relational healing, trialing alternative therapies, and knowing when it is appropriate to incorporate other modalities of care including prescription management or other referrals.

The clients I'm best positioned to serve

Anyone struggling with navigating the uncertainty of dating, relationships, options about family building (having kids or not) with adults of all ages will also find themselves in the right place here. Anxiety, depression, and ptsd are also common diagnoses that I have helped clients navigate. I have over 18 years of specialized training in perinatal mental health that has helped me provide balanced care for anyone on a parenting journey.