Therapists in New Jersey

Find the best therapist in New Jersey for your needs on Grow Therapy. With 402 verified therapists in New Jersey, you can connect with licensed professionals who are currently accepting new patients. Grow Therapy verifies and credentials each New Jersey therapist to ensure they are active, available, and aligned with your needs. Whether you’re seeking support for relationship issues, stress management, career challenges, New Jersey’s therapists offer compassionate, personalized care tailored to your unique circumstances.

Availability updated: 12/18/2025

Specialties

Addiction
Anxiety
Depression
+3
I am a compassionate and experienced therapist dedicated to helping clients navigate life's challenges with clarity and resilience. I work with individuals and couples dealing with anxiety, depression, relationship struggles, trauma and life transitions using evidence-based approaches tailored to each person's needs. M goal is to empower clients to gain insight, build practical skills, and make meaningful changes, creating lasting improvements in their well-being and relationships.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Self Esteem
+3
I work with adolescents, adults, and families, treating childhood trauma, family-related issues, depression, anxiety, and low self-esteem. I use my ability to connect well with others and evidence-based techniques to empower clients to gain confidence, develop coping skills, manage emotions, and embrace themselves. In my own life, I have experienced feeling stuck and unable to access my full self. I went on a journey of self-discovery and found what needed to shift for me to fully embrace the challenges I was dealt to lead a productive, joyful life. My hope for my clients is that after doing deep work, they walk away with a new sense of freedom and empowerment to live their best lives.
VirtualAvailable
Authentic
Intelligent
Solution oriented

Specialties

Anxiety
Couples Counseling
Sex Therapy
+10
With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

ADHD
Anxiety
Child or Adolescent
+10
Hi! I am Nicole. I have had the opportunity to live abroad and travel the world and one thing I found that all humans have in common is the need for connection. The basis of my practice is building a positive and warm connection with all my clients using humor and being genuinely curious about what is going on in the life of my clients. Life is not easy, but you can become more equipped to handle it by developing practical skills that will lead to building confidence and resilience. I want my clients to feel comfortable, respected, and seen. I am a Licensed Clinical Social Worker (LCSW) I received my Master's in Social Work from University of Pennsylvania and have worked in many different capacities as a Social Worker. I have experience working in K-12 schools as a school social worker and at the University level coaching students. I've trained in a hospital, schools, inpatient facilities, private practice, and a University setting.
VirtualAvailable
Humorous
Empowering

Specialties

Anxiety
Depression
Life Transitions
+8
Hi! I am Rajitha Pillai (Raji), Licensed Professional Counselor with more than 15 years of experience in the mental health field, inclusive of experiences from India and in the US. I have earned my Master of Science Degree in Clinical and Mental Health Counseling from Monmouth University. I am basically a Clinical Psychologist, REBT Therapist and Hypnotherapist from India. I also hold a Master of Arts degree in Clinical Psychology and also has a Postgraduate diploma in Clinical and Community Psychology from India. I work with individuals, couples, families who are navigating a variety of life challenges whether it is anxiety, relationship issues, stress or any other life issues. I use REBT, SFBT, CBT and other techniques to make a positive change in their lives. My approach is collaborative and goal focused. I create a supportive, safe, nonjudgemental and welcoming space where we can work together to move forward towards your preferred future. You will be leaving each session with clarity and direction. Basically I am here to provide you with meaningful and lasting change. If you are open to it, I would love to learn more about what brings you here and what you are hoping to get out of therapy.
VirtualAvailable
Authentic
Warm
Open-minded

Specialties

Anxiety
Spirituality
Trauma and PTSD
Hey, my name is Marrium Guirguis and I am here to help you wherever you are in life. I believe we all have a story to tell and regardless of how similar two experiences sound, they will still be very different from each other and deserve to be heard, validated and worked with uniquely. Throughout my career, I have specialized in working with adults and adolescents 14+ with PTSD, Anxiety, working with survivors of human trafficking and domestic violence, family dynamics, supportive therapy through challenges, people with disabilities, and young couples. One thing uniquely about myself is that I am a little person (dwarfism). I navigate the world at 3’6” tall and had to overcome a lot and have learned tremendously from my experiences. If you resonate with that and feel there could be a lot to unpack and work through, I can help you. I have had great success in incorporating one's culture, faith, values and morals due to it being integral in understanding who they are. My Christian faith has influenced my desire to help people, but I enjoy working with people of all backgrounds in a faith-based or secular style, based on your preference. Life is moving pretty fast with all of the rapid changes occurring daily. This may be what you are looking for to be able to gain that much more control over it. Please check out my website at www.faithfultomorrowcs.com for more about my practice.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Mood Disorders
Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.
VirtualAvailable
Open-minded
Solution oriented

Specialties

Anxiety
Depression
LGBTQ
+1
Keith Casey's approach to therapy is to be empathetic and encouraging. The most gratifying part of his job is when he sees someone embrace the idea that change is possible. He is trained in exposure-response and prevention therapy for OCD. He also likes to incorporate elements of CBT, DBT, and mindfulness into his work. He specializes in anxiety, OCD, depression, and LGBTQ+ issues.
VirtualAvailable
Direct
Humorous
Authentic

Specialties

Addiction
Anxiety
Depression
+10
Are you wrestling with feelings of depression or anxiety? Is your consumption of alcohol becoming a problem? As we work together in therapy, we can uncover the reasons for these emotions and behaviors. Sometimes these maladaptive coping mechanisms can stem from past trauma or deeper wounds. I am a Licensed Professional counselor in the state of NJ, and I am a 6th year doctoral student working toward a PsyD. in Clinical Psychology. I operate under the theoretical background of Carl Rogers, (Humanistic). I'm also a National Board-Certified Counselor (NBCC.)
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Warm
Empowering

Specialties

Anxiety
Perinatal Mental Health
Women's Issues
+2
Being a mom of four myself, I know how easy it is to put everyone else first and lose sight of your own needs. Life doesn’t pause when you’re overwhelmed, anxious, or stretched too thin—and sometimes it feels impossible to catch your breath, let alone take care of yourself. That's where therapy comes in. With over 14 years of experience, I bring both professional expertise and personal understanding to the work I do. I use evidence-based approaches that are proven to help create lasting results.
VirtualAvailable
Direct
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+9
I am a licensed therapist who provided compassionate, evidence-based care in navigating life's challenges. My approach integrates Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation to help clients build insight, develop coping skills, and foster lasting emotional growth. I strive to create a supportive and collaborative space where clients feel understood, empowered, and confident in their ability to create meaningful change.
VirtualAvailable
Authentic
Open-minded

Specialties

Family Conflict
Family Therapy
Self Esteem
+7
Hi I am a Licensed Clinical Social Worker (LCSW) living un Union, NJ. I graduated from Rutgers State University. I have worked as a Clinical Social Worker in hospital setting for over 30 years, especially with Hemodialysis patients, providing individual and family counseling, helping patients who experience anxiety and depression. I am an Asian Indian male who has migrated from India to the United States, and have a lot of insight on cross-cultural identity and connections.
VirtualAvailable
Authentic
Direct

Specialties

Anxiety
Depression
Trauma and PTSD
+7
Hello, I'm Adam. Do you feel that your past or present internal and external experiences are holding you back from experiencing what you truly want to feel in your life? Do you feel that you will never be able to live the life you want to live if you continue to let your feelings and thoughts be the narrator of your life? If you answered "Yes" to any of these questions, the therapy approach I use may be what you need. You may not see it now, but you demonstrate the courage, compassion, and ability to move forward in your life even with the most difficult challenges that life has or is currently bringing to you. You could live the life you want to live and gain the ability to write out the rest of your life the way you want. I will empower and help guide you to be "psychologically flexible". I incorporate modalities such as Acceptance and commitment therapy, cognitive-behavioral therapy, dialectical behavior therapy, and trauma-informed approaches to help give you the opportunity to win the struggles that you have with yourself every day. Whether that be past or present trauma experiences, depression, anxiety, mood disorders, self-esteem issues, ADHD, personality disorders, OCD, or relationship issues. Together, we can identify and explore what it is that is causing you psychological pain and learn what skills/strategies will help provide you with the ability to not let life struggles/stressors cause you distress.
VirtualAvailable
Authentic
Empowering
Intelligent

Specialties

Anxiety
Life Transitions
Self Esteem
+10
Welcome! My name is Amy and I am a Licensed Clinical Social Worker in the states of Pennsylvania and New Jersey. I have over 10 years of experience working with individuals and families. Using a person centered, humanistic approach, my goal is to create a warm and nurturing environment to support my clients in identifying and working through barriers to a fulfilling and joyful life.
VirtualAvailable

Frequently rebooked

Solution oriented
Warm

Specialties

Anxiety
Depression
Obsessive-Compulsive (OCD)
+7
My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.
VirtualAvailable

Specialties

Anxiety
Health/Medical Issues
Trauma and PTSD
+9
Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and customized treatment plans to all my clients that are science-supported with a comfortable twist. No leather couches here! Clients of mine are invited to a consultation to discuss any sort of obstacles, big or small. I'm happy to answer questions and address concerns to ensure you're ready to start therapy. Along the way, you might even find your next creative outlet or mindfulness practice. It would be my privilege to serve you.
VirtualAvailable
Humorous
Authentic
Solution oriented

Specialties

Anxiety
Depression
Trauma and PTSD
+10
Welcome! I'm so glad you are here. Let's take a moment and recognize that you've taken the first step towards improving your mental health, because we both know that therapy can feel daunting, yet hopeful at the same time. My name is Francina and I am here to help you on this journey. I am a licensed professional counselor and I practice in New Jersey and Pennsylvania. I am a Board Certified Art Therapist; and certified yoga teacher, autism spectrum disorder specialist, and clinical trauma professional. As an integrative therapist, I provide a safe and inviting environment that enables clients to confront challenges related to anxiety, depression, self-care, trauma, and more. I am welcoming, non judgmental, accepting, and understanding. My focus is on assisting clients in developing more satisfying, enriching lives, as they become more empowered to gain more freedom in their lives. Therapy can promote what you truly deserve. Someone to hear you, to see you. To believe you. I listen with compassion but I don't just sit there while you talk; rather it is a conversation. If that resonates with you, I'm here whenever you feel ready to take the next step.
VirtualAvailable
Authentic
Warm

Specialties

Anxiety
Depression
Parenting
+7
You deserve a space where you can breathe and speak honestly. My style is warm, down-to-earth, and focused on truly understanding what you’re carrying. I’ve been in the mental health field for 15 years, supporting people through anxiety, depression, ADHD, identity questions, trauma histories, burnout, relationship conflict, and life transitions. I also have extensive experience working with LGBTQ+ clients, individuals who’ve been trafficked, people experiencing homelessness, and those with intellectual or developmental disabilities. I’m an attentive therapist who listens for the little things that matter. Together we slow things down, explore what’s underneath the stress, and build practical tools you can use outside the session. I draw from Motivational Interviewing, CBT, DBT, and Solution-Focused approaches — not in a rigid, scripted way, but in a way that actually fits your life. Therapy with me is honest, collaborative, and judgment-free. You don’t need to show up perfect. You just need to show up as you. If you’re feeling stuck, overwhelmed, disconnected, or ready for change, I’d be honored to support you.
VirtualAvailable
Warm

Specialties

Anxiety
Depression
LGBTQ
+10
I am a Bilingual Licensed Clinical Social Worker based in NJ. believe in a holistic approach to therapy, which means I aim to understand you as a whole person, including your physical, emotional, mental, social, spiritual well-being. I take into account your past experiences, current stressors, trauma, and unique circumstances. My approach isn't a one-size-fits-all; I use a variety of therapeutic techniques.
VirtualAvailable

Specialties

Addiction
Anxiety
Child or Adolescent
Sondra J. Dublinsky, LCSW, LCADC, CCTP has a Master’s degree in Student Personnel Services (School Guidance Counseling) from Glassboro State College ( currently Rowan University) and a Master’s degree in Social Work from Rutgers University. Sondra has been an influential leader in the Mental Health/Substance Abuse field for the past 35 years, serving as a teacher, bilingual (Spanish/English) therapist, Substance Abuse Assessment specialist, Professional Trainer, Supervisor and Executive Director. Sondra has experience working with children, adolescents and adults utilizing the following treatment modalities: Cognitive Behavioral Therapy, Motivational Interviewing, Brief Solution Focused Therapy, Narrative Therapy, Gestalt therapy and Family-Based Therapy in an individual, group and family therapy setting. Sondra also has experience providing counseling in an Outpatient, Intensive Outpatient, and Partial Care setting with DCP &P, Drug Court and IDRC referred clients. Over the years, she has participated in training and implementing evidenced based practices to help to empower clients/counselors to move clients forward in recovery. Sondra has dedicated her life’s work to making programs better for the community, the families and the clients that use them and places high value on bringing about sustainable change.
VirtualAvailable
Authentic
Solution oriented
Empowering

Specialties

Addiction
Personality Disorders
Trauma and PTSD
+5
Hi, I'm Bonnie! I'm a Licensed professional counselor in Arizona and New Jerey. I received a master's degree in Professional counseling ,and spent over ten years working with dual diagnosis clients. I specialize in working with adults dealing with trauma, substance use disorders, relationship issues, personality disorders, low self-esteem, anxiety and depression. My approach is flexible and tailored to your unique needs, blending Post-Induction Therapy, CBT, DBT, and a compassionate, person-centered approach.
VirtualAvailable
Authentic
Direct

Specialties

Anger Management
Anxiety
Mood Disorders
+9
Twenty-four years of experience working with a wide range of individuals with a wide range of presenting problems and needs. I have helped individuals work through grief, trauma, adjustment disorders, difficult life transitions, acculturation issues and end of life counseling. I have helped many individuals gain new insights and coping abilities in managing chronic mood disorders, anxiety and fear disorders, personality disorders and impulse control disorders. I have experience working with addiction and recovery including compulsive gambling and sex addictions. I have also worked with individuals in various stages of commitment to change. I began my career working in community mental health serving individuals with severe and persistent mental illness/primary psychosis disorders such as schizophrenia, schizoaffective, delusional and bipolar affective disorders. I have worked in a variety of settings within the mental health field including hospital settings, partial hospitalization settings, outpatient therapy, intensive case management, as well as remote services. I have been clinical director of two outpatient treatment centers. I have facilitated many therapy groups including anger management, anxiety management, wellness and recovery, co-occurring disorders and trauma-focused groups.
VirtualAvailable
Warm

Specialties

Anxiety
Life Transitions
Self Esteem
+8
Hi, I’m Megan! I’m a licensed therapist in New York, New Jersey, and North Carolina who helps people feeling burned out, anxious, or stuck in survival mode reconnect with balance and purpose. Many of my clients come to me after feeling overwhelmed by work, relationships, or the constant pressure to keep going — even when they’re running on empty. I create a warm, nonjudgmental space where you can slow down, make sense of what’s been weighing on you, and learn healthier ways to cope. My style is compassionate and collaborative — I meet you where you are and help you build practical tools for stress, boundaries, and self-care that actually fit your life. Before starting my private practice, I worked in behavioral health settings supporting individuals living with substance use, bipolar disorder, and other chronic mental health conditions. That experience taught me that healing isn’t one-size-fits-all — and that real change happens when therapy feels safe, personalized, and empowering. If you’re ready to move from burnout to balance, I’d love to help you take that next step.
VirtualAvailable
No reviews yet
No reviews yet

New to Grow

Specialties

Anxiety
Depression
Family Conflict
+4
I’m a psychodynamic and psychoanalytic-oriented therapist who works in a warm, relational, and insight-driven way. I help clients understand the deeper emotional patterns, internal conflicts, and early experiences that shape how they feel and respond today. My approach is grounded in curiosity, compassion, and a belief that real change comes from understanding the meaning behind our struggles—not just managing symptoms. In our work together, I pay attention to the themes that show up in your relationships, your history, and even in the therapeutic relationship itself. These patterns often hold the key to why certain feelings or situations keep repeating. By exploring them at a comfortable pace, we create room for clarity, emotional relief, and lasting growth. Clients come to me for help with anxiety, depression, stress, trauma, family conflict, self-esteem, and difficult life transitions. I offer a thoughtful, steady space where you can explore your inner world, strengthen your sense of self, and move toward a more authentic and meaningful life.
VirtualAvailable
Intelligent
Warm

Specialties

Addiction
Anger Management
Anxiety
+9
A few moments to introduce myself. Professionally I am known as I. Barry Bell, Ph.D. I am a 73-year-old, male, Caucasian Clinical Psychologist who has been in practice for 39 years. I have worked in a variety of settings, in both in-patient psychiatric hospitals and out-patient clinical settings. I have also maintained my own private practice from September 2016 to the present. Prior to receiving my Doctorate in Clinical Psychology in 1985, I trained extensively as a Modern Dancer for 10 years. During these years I became deeply involved in emerging positive psychologies and Eastern/Buddhist/Taoist studies. This was the beginning of the interface between what is now referred to as Mindfulness based approaches to psychotherapy and Eastern philosophies, especially Buddhist. Mindfulness approaches to psychotherapy are now at the forefront of evidence-based interventions. I have spent more than the past 20 years studying and practicing the interface between psychotherapy and personal psychological growth. Over the years I have integrated various theoretical approaches, including depth psychodynamic theories. I will be happy to discuss my approach with you further should you choose to contact me to consider engaging in psychotherapeutic work with me.
VirtualAvailable

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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on a specific issue?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.