Valerie L Yorker holds a BS in Psychology from Penn State University, University Park, PA and MSW from Columbia University, NY, NY. Valerie is both an IIC and IIH in the Perform Care system of care.  She provides both individual and group therapy.  The population of individuals Valerie has provided therapy services for include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. Her experience includes but is not limited to the assessment and diagnosis of youth, adults and families. Valerie has experience with developing and implementing therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.

Hi! I’m Brianna Serrano, a Licensed Clinical Social Worker (LCSW) in PA and NJ with specialized certification in Perinatal Mental Health (PMH-C). My background includes over a decade of experience in various settings in healthcare as both a mental health professional and medical social worker with a deep commitment to supporting others through life's most challenging moments. Throughout my career in healthcare settings, I've walked alongside individuals and families facing illness, loss and major transitions- experiences that taught me the value of presence, compassion and the incredible strength people hold even in times of struggle. My certification in Perinatal Mental Health allows me to provide specialized care in supporting individuals and families through the emotional highs and lows of pregnancy, postpartum, and early parenthood. Whether you're navigating fertility challenges, birth trauma, perinatal loss, or adjusting to the profound identity shift of becoming a parent, you deserve a space where your experience is honored and your voice is heard.

I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.

I am a licensed clinical social worker with over 20 years of experience supporting adolescents, adults, and older adults across a range of life challenges. I have extensive experience helping clients manage anxiety, depression, and the emotional impact of chronic health conditions, with a focus on practical coping skills and meaningful lifestyle changes. My approach is warm, collaborative, and goal-oriented, as I help clients build insight, strengthen resilience, and develop strategies to lead more productive and fulfilling lives.

Hello and welcome! I'm Tony and thank you for trusting me with your mental health! Are you struggling with the balance of daily life stressors of family, work and/or school? Are you not engaging in activities that once brought you joy? If you answered “Yes” to any of these questions, I am here to help! I help clients struggling with anger, aggressive behaviors, drug addiction, anxiety, depression, low self-esteem, grief and loss, trauma, school stress and many other adjustment-related struggles. Over the past 10 years, I have worked with all ages in the community, outpatient, inpatient and residential treatment settings. Let's work together to develop emotional regulation techniques, healthy coping skills and positive thinking habits!

I am a Licensed Clinical Social Worker (LCSW) in the state of New Jersey with ten years of experience supporting children, adolescents, and families across community and clinical settings. My work is grounded in the belief that healing is possible, even in the presence of significant adversity, and that lived experience can be a powerful foundation for meaningful, compassionate care. As a Black woman who grew up in foster care, I bring both professional expertise and lived experience to my work. I understand firsthand how systemic barriers, trauma, and instability can shape a child’s development, sense of safety, and identity. These experiences shape a therapeutic approach that is empathetic, strengths based, and centered on clients’ inherent capacity for growth. Throughout my career, I have worked with children and families navigating trauma, foster care involvement, anxiety, emotional regulation challenges, grief, identity exploration, and complex family dynamics. I have extensive experience collaborating with child welfare systems and multidisciplinary teams to support children and families in meaningful and impactful ways. I strive to create therapeutic spaces that feel safe, affirming, and empowering, particularly for individuals and families who have historically been underserved. My clinical approach is trauma informed and culturally responsive, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)informed interventions, mindfulness based strategies, and strengths-based practices. I tailor treatment to meet each client’s unique needs while honoring their lived experiences and personal goals. I am especially passionate about supporting youth in foster care, children impacted by trauma, and individuals working to break generational cycles. I view therapy as a collaborative process and walk alongside my clients as they move from survival toward healing, growth, and self-determination.

Welcome to my practice. Congratulations on reaching out! It takes immense courage to ask for help. I love my work. It is a privilege to be part of your journey. I have been in practice for many years and I have worked as a clinical psychologist and a nurse simultaneously throughout my career. I've been fortunate to have an extensive education with amazing professors. My undergraduate degrees are in Nursing Science, and my graduate degrees are in Clinical Psychology. I did a post doctoral certification with the International Critical Incident Stress Foundation that prepared me to work with first responders. My clinical experience began in nursing. Working in a medical setting, I discovered the power of words. I moved into psychiatry and later the emergency department working in both suburban and urban centers. My work in psychology has taken me to inpatient, outpatient, community and crisis mental health centers. I have maintained a private practice in outpatient psychotherapy since becoming licensed. In my practice, everyone is welcome. My philosophy is holistic and humanistic. We focus on what concerns you most. Often we collaborate with other skilled clinicians to get you the quickest and best results. I have had the privilege of participating with recognized critical incident teams in Ohio and New Jersey. As the director of Mercury Team I coordinated interventions for police, fire, and ems departments from Trenton to Vineland. It has been my pleasure to teach graduate and undergraduate students in psychology, nursing and general studies. I serve the New Jersey Police Training Commission as faculty for Crisis Intervention Team (Memphis model) mental health training for law enforcement across the state. In these complicated times we can all benefit from wise counsel. I invite you to give me a call or book a session online.

I am a dedicated therapist with several years of clinical experience supporting individuals in their personal growth and healing. My own experience in therapy has deeply shaped my approach, helping me better understand vulnerability, resilience, and the change process. This lived insight allows me to show up with empathy, authenticity, and a genuine commitment to supporting meaningful, lasting growth in my clients.

The journey of healing begins with a strong therapeutic alliance based on trust and mutual respect. My worldview and core values determine my approach to therapy and engaging with you. I strongly believe in a holistic approach to therapy: I consider the art and science of healing to support the whole person – body, mind, and spirit. I have decades of rich and varied life experiences which inform my practice. I have worked in schools with children as an educator with a great understanding of human development, I am a grass-roots level community development social worker and a mental health clinician in community behavioral health.

Hi, I’m Christine! I’m a Licensed Professional Counselor who enjoys helping children, teens, and adults navigate life’s challenges in a supportive, non-judgmental space. I have experience working with trauma, anxiety, depression, family conflict, and life transitions, and I focus on building practical coping skills and stronger relationships. My approach is collaborative and strengths-based, and I work at a pace that feels comfortable for you. My goal is to help you feel heard, empowered, and confident in your growth.

Hi there! I'm Rikki Lyn. I'm a licensed clinical social worker and doctor of behavioral health here in central Jersey. It's my job to offer innovative, person-centered, and customized treatment plans to all my clients that are science-supported with a comfortable twist. No leather couches here! Clients of mine are invited to a consultation to discuss any sort of obstacles, big or small. I'm happy to answer questions and address concerns to ensure you're ready to start therapy. Along the way, you might even find your next creative outlet or mindfulness practice. It would be my privilege to serve you.

My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.

As a Caribbean immigrant of Afro-Indian descent, I am a culturally sensitive counselor whose work is deeply inspired by diverse faith, culture, and communal values. I strive to provide a transparent, warm, and nonjudgmental environment where every individual feels safe and seen. Over the past decade, I have dedicated my practice to supporting culturally diverse and underserved populations and/or those who may feel overlooked or misunderstood. My approach is rooted in active listening and tailored feedback; I do not view myself as an expert in a client's life, but rather as an objective, supportive collaborator. I treat every situation as unique, developing personalized treatment goals that prioritize the individual’s specific journey and well-being.

Hi, I'm Dacole, a Licensed Clinical Social Worker (LCSW) at Lotus & Sunflower Wellness Center. I work with individuals who are navigating a variety of challenges. My specialties include Grief and loss, Trauma, Anxiety, Depression, Self Esteem/Self Worth, Relationship Conflict, Boundaries, and more. I have years of experience working with a variety of populations utilizing a variety of treatment modalities.

I’m a licensed clinical social worker who works with adults navigating grief, trauma, major life changes, and the emotional weight that often comes with them. Many of my clients are people who have been holding things together for a long time—professionally, within their families, or for others—and are now looking for a place where they can finally slow down and process what they’ve been carrying. My approach is compassionate, practical, and grounded in helping people better understand their experiences while building tools that make daily life feel more manageable.

I hold a Master’s degree in Clinical Counseling from Northwestern University and have advanced training, including the Trauma Research Foundation’s Certificate in Traumatic Stress Studies and EMDR certification from the Trauma Specialist Training Institute. These trainings allow me to provide a compassionate, evidence-based approach to therapy, helping clients navigate the complexities of trauma and emotional distress with tailored interventions that promote healing and growth. I employ an integrative therapeutic approach, combining psychodynamic techniques with mindfulness and a person-centered focus.

Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s happened in your life in order to start to tackle the issues and ultimately make some changes. I am a seasoned therapist with 17 years experience helping adult clients find their own inner wisdom and strength to resolve issues in their lives. It feels burdensome to rely on friends and family to help us through difficult life challenges. The greatest joy for me as a therapist is to be able to provide a safe space where clients feel unconditionally accepted and heard without judgement. Therapy is a collaborative process where the client and therapist work together to explore and identify barriers which prevent resolution. I believe that the therapeutic alliance between client and provider is key to a successful outcome. I use psychodynamic, solution focused and client centered approaches to help clients gain insight, identify barriers and foster empowerment to make changes and resolve issues.

I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.

With 27 years of experience in behavioral health and 18 years in psychotherapy practice, I am a highly skilled psychotherapist dedicated to offering comprehensive and compassionate care to individuals and couples seeking psychotherapy and counseling services. My expertise spans a wide array of mental health challenges, including depression, anxiety, stress management, and mood disorders. I employ a variety of evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Brief Therapy (SFBT). In my practice, I specialize in treating complex issues such as addiction, ADHD, bipolar disorder, PTSD, trauma recovery, and personality disorders. I also address relationship issues including intimacy challenges, infidelity, relationship dysfunction, communication problems, and marital conflicts. My expertise in sex therapy enables me to effectively treat sexual dysfunction, sexual addiction, and porn addiction. I am committed to providing culturally sensitive therapy, speaking Tamil and Malayalam, and understanding Hindi and Oriya, which allows me to connect deeply with clients from diverse backgrounds, particularly within Asian and Indian communities. My experience also includes Christian counseling and working with clients from various religious backgrounds, ensuring a holistic approach to mental and emotional well-being. Additionally, I offer specialized therapy for LGBTQ clients, addressing issues related to questioning, coming out, and navigating the unique challenges faced by the LGBTQ community. I utilize a diverse range of therapeutic techniques, including Emotionally Focused Therapy (EFT), Narrative Therapy, Psychodynamic Therapy, and Motivational Interviewing, to tailor treatment plans that meet the unique needs of each client. Whether you’re seeking help for mental health disorders, relationship issues, or sexual health concerns, I am here to guide you on your journey towards a healthier, more fulfilling life.

Hi! I am Jaclyn. I have an extensive history working with individuals of all ages, functioning levels, and settings. I received my bachelor’s degree from Monmouth University where I studied Psychology. I then received my Master’s degree from Chestnut Hill College where I studied Clinical and Counseling Psychology. Since my undergraduate I have worked alongside my clients to address past traumas and symptoms of unresolved experiences.

Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ community, are a person of color, or have felt rejected by your family or religious community. These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness,, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!

Hi! My name is Gila, and I am a NJ state-licensed clinical psychotherapist with over 20 years of experience assisting individuals with a wide array of concerns. I am truly excited that you are here seeking support. Therapy is one of the most effective ways to help manage difficult emotions and circumstances. Whether you are just seeking support from a professional with an objective stance or are seeking practical tools to manage difficult emotions and situations, you are in the right place. I have many years of experience working with individuals with anxiety, depression, relationship issues, low self-esteem, grief and trauma. When meeting with you, I want you to feel supported, respected, and accepted without judgment. My primary goal is to help you gain clarity about what you really want for yourself and develop new effective approaches to manage life’s challenges.

Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.

Hi, I'm Adam. Do you feel your past or present are holding you back from experiencing happiness, joy, and peace? Do you believe that there is no light at the end of the tunnel for what you are going through? If you answered "Yes" to any of these questions, I am here to tell you that you can find those feelings again and there is a light at the end of the tunnel because everything you need is already within you. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.

I am a compassionate and experienced therapist dedicated to helping clients navigate life's challenges with clarity and resilience. I work with individuals and couples dealing with anxiety, depression, relationship struggles, trauma and life transitions using evidence-based approaches tailored to each person's needs. M goal is to empower clients to gain insight, build practical skills, and make meaningful changes, creating lasting improvements in their well-being and relationships.

I am a licensed clinical social worker with over 25 years of experience providing therapy to individuals, couples and families. In my practice I have worked with different modalities and approaches and tailor the treatment to the specific needs of the individual client. My goal is to assist the client to identify and reach theirs to the best of their ability and to support them along the way.

I am a Licensed Professional Counselor in Texas and New Jersey. I graduated from Neumann University in Pennsylvania with a M.S. in Pastoral Clinical Mental Health Counseling and have been practicing for ten years. I help adults gain insight to a variety of life's problems through an ecumenical and wholistic approach. I assist clients with the development of tools and coping skills to better manage life's complications.

Throughout my career, I have championed family life, serving people of all ages (children, adolescents, adults, seniors) and phases (single, married, parenting, empty nesters, retired, managing chronic health diagnoses). We are wired for connection, but challenges arise when we struggle to keep relationships stable. Life can be overwhelming without the right supports and tools. My goal as a therapist is to help clients maintain wellness in all areas of life. How we think and feel shapes our reality, and I will help you embrace what helps and release what no longer serves you. Throughout my career, I have championed family life, serving people of all ages (children, adolescents, adults, seniors) and phases (single, married, parenting, empty nesters, retired, managing chronic health diagnoses). We are wired for connection, but challenges arise when we struggle to keep relationships stable. Life can be overwhelming without the right supports and tools. My goal as a therapist is to help clients maintain wellness in all areas of life. How we think and feel shapes our reality, and I will help you embrace what helps and release what no longer serves you.

Hi! Thank you for visiting my page. My name is Michelle Lakefield and I have been a Licensed Professional Counselor(LPC) for the past 18 years. I have worked with many clients from the ages of 10-70 over the past 18 years. I am compassionate and nonjudgmental and help clients navigate life's challenges. My approach is collaborative, supportive and customized to each client's unique needs. My clients have provided feedback to me that they feel heard, understood and motivated to grow and make changes in their relationships and lives. I work with a wide range of issues including anxiety, depression, stress management, life transitions and relationship struggles. I also have experience supporting adolescents with ADHD and autism and helping their parents manage the challenges that come with raising a neurodiverse child. In addition, I work with adults who are challenged by ADHD, autism, anxiety and depression. My therapeutic style integrates evidence-based approaches such as cognitive behavioral therapy(CBT) and emotionally focused techniques, helping clients build insight, strengthen relationships and create lasting change.

Natalie Menendez, Licensed New Jersey Psychotherapist, is known among her peers and clients as a devoted professional with a passion for the disciplines of psychology, psychotherapy, and their applications within marriage and family therapies. With extensive experience across a wide range of roles in the mental health field, Natalie brings a deep, well-rounded understanding of human behavior, emotional healing, and clinical practice to her work. Natalie’s background includes providing direct counseling, facilitating group therapy, collaborating with multidisciplinary teams, and supporting individuals across diverse populations and settings. This breadth of experience allows Natalie to draw from multiple perspectives, adapt her approach to meet each client’s unique needs, and foster a compassionate, solution-focused environment. Natalie’s comprehensive insight into the mental health system enhances her ability to guide clients with empathy, professionalism, and genuine care- qualities which clients are most drawn towards. With a diverse background across various areas of the mental health field, Natalie brings a rich blend of experience, empathy, and skill to her work as a therapist. Over the years, she has held roles supporting individuals, families, and groups in a variety of clinical and community settings. This range of experience has given her a deep understanding of how to meet clients where they are, recognize their strengths, and guide them toward meaningful growth. Known for her compassionate approach and practical insight, Natalie creates a safe, supportive space where clients feel heard, valued, and empowered to make lasting change. Since the beginning of her studies, Natalie has been a member of The National Honor Society for Psychology, The Eastern Psychological Association and The Society of Industrial-Organizational Psychology since 2005. Natalie has also served as the president for Monmouth University’s Psychology Club President and has won numerous community service awards and has been hand-selected to participate in elite leadership programs.

You're not lazy. You're not weak. You're running on empty — and you've probably been doing it for longer than you'd like to admit. Anxiety has a way of making everything feel urgent and nothing feel manageable. Add unprocessed experiences to the mix, and the mind can become a place you'd rather not be. I work with adults who are ready to stop "surviving the days". Whether you're dealing with chronic stress, racing thoughts, or the weight of things you've never quite unpacked, therapy can offer more than just relief — it can offer real, lasting change. You've already taken the first step by being here. Schedule a consultation and let's figure out what's next, together.

Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.

Hello and Welcome! My name is Cherrelle Barton and I am a therapist whom genuinely cares. I commend you in taking the first step toward self discovery. I believe that what's most important in the therapeutic process is choosing a therapist that is the right fit. So just a little about me, I have 13 years of experience in the behavioral field, I graduated with a Bachelor of Science in Psychology in 2008 and went on to obtain my Master of Social Work degree in 2011. Those closest to me would describe me as kind, compassionate and patient. These qualities catapulted me into the behavioral health field. When working with clients I prefer to utilize strengths based, solution focused methods. Joining with clients in problem solving and analyzing to find solutions for troublesome symptoms. I believe that you are your best healer; I am simply the catalyst to guide you along the pathway to finding what it is you are needing and longing for.

Life can feel overwhelming—balancing work, family, school, or relationships can leave you stressed, anxious, or second-guessing yourself. You may be seeking practical strategies, clarity, and confidence to navigate challenges effectively while maintaining balance and control. My goal is to help you make meaningful, sustainable changes while building confidence and resilience. When appropriate, humor is part of the process—it can make difficult conversations easier.

Are you feeling overwhelmed by life’s stressors or struggling to sit with difficult emotions? You don’t have to navigate these obstacles alone. I am a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience helping individuals reclaim their sense of peace. I specialize in working with people who are ready to face the "hard" feelings—the ones that are tough to stay present with—and turn them into catalysts for growth.

My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.

I am a Christian Counselor with expertise in the treatment of anxiety and depression. I have also enjoyed much success in helping clients grow in multiple domains to include the spiritual, emotional, behavioral, and professional realms. My approach is honest, straightforward, direct yet compassionate as I seek to meet everyone wherever they may be. Life is hard; relieving burdens brings me great joy and satisfaction. It is my hope that time with me will yield abundant fruit.

I am a Licensed Clinical Social Worker with over 30 years of experience providing individual therapy. I call myself The Story Shifter—guiding people to let clarity and meaning reshape how life defines them. As we understand how our experiences have shaped us, we can re-choose our perspective and transform life’s moments to serve ourselves and the world. Counseling and coaching have been the illuminated path of my own story shift.

I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many couples to have improved communication and satisfaction in their relationship. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves.

I provide individual counseling that focuses on establishing goals and developing a plan to build sustainable practices for achieving peak performance in sports and in life. Sports counseling for mental health peak performance with a strength-based approach that assists the athletes in enhancing mental strength and emotional regulation. Topics addressed: anxiety, depression, confidence, injury, focus, recruiting, motivation, relaxation, team roles, consistency, general emotional health, mindfulness, and goal setting.

I am a Licensed Clinical Social Worker (LCSW) and Doctorate-level clinician who provides compassionate, culturally responsive, and evidence-based care to children, adolescents, adults, and families. I specialize in supporting individuals navigating anxiety, trauma, neurodivergence (including autism and ADHD), and complex family or co-parenting dynamics. My approach is collaborative, strengths-based, and tailored to each client’s unique needs, helping you build insight, develop practical coping strategies, and create meaningful, lasting change in your daily life and relationships.

Hi, I’m Angela. I am a Board-Certified Licensed Clinical Social Worker dedicated to helping people navigate life’s challenges, discover their strengths, and see themselves in a new light. Whether you’re feeling stuck, overwhelmed, or simply ready for change, I provide a supportive space where you can explore your thoughts and emotions at your own pace. I have worked with individuals of all ages—from children to adults—and have extensive experience supporting adults with cognitive challenges. My approach is always individualized and adaptable, using modified strategies when needed to ensure therapy is practical, meaningful, and effective for you. Life can feel overwhelming when emotions seem impossible to manage. In our sessions, you set the pace. We’ll start by identifying what matters most to you and create goals that feel realistic and empowering. I draw from evidence-based methods such as Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and emotion-regulation skills training. For those processing difficult experiences, we can incorporate EMDR to help reduce distress and promote healing. In our sessions together, I will meet you with compassion and evidence-based techniques so you can identify and overcome any barriers that you feel are holding you back. I also use Narrative Therapy to help you re-author your story—one that highlights your resilience, strengths, and growth. In our first session, we’ll use Motivational Interviewing to talk through your hopes for therapy, explore any concerns, and begin setting the foundation for change. Whether you're navigating anxiety, frustration, or interpersonal challenges, I will guide you in finding practical tools and skills to help you thrive. Together, we’ll take steps toward greater emotional balance and fulfillment in your life. We can work together!

Welcome! My practice is all about supporting adults and teens navigating some of life's most challenging and formative years. I became a therapist because I genuinely care about helping people make sense of what they’re going through—especially during the times in life that feel confusing, overwhelming, or just really heavy. Let's be honest, Adult-ing is hard and Adolescence isn't a walk in the park either! I work with clients experiencing a mix of pressures - academic stress, changing relationships, career confusion, questions about identity, purpose and uncertainty about the future. During these times it's easy to feel overwhelmed, discouraged, anxious or depressed. If you are struggling with any of these life challenges, you don't have to figure them out alone. I'm here to listen and walk along side you! I am a Licensed Professional Counselor with over eight years of experience working with clients of various backgrounds to overcome their anxious thoughts and deep sadness. I use a person-centered approach and create a warm accepting environment so that you have a safe space to be yourself. I look forward to helping you heal, grow and feel in control of your life.

I am a licensed mental health professional with years of experience working with both youth and adults facing a wide range of emotional, behavioral, and developmental challenges. My practice is grounded in compassion and a genuine commitment to helping clients feel understood and supported as they work toward positive change. I strive to create a safe, collaborative environment where healing, growth, and resilience can take root.

My name is Olga and I am a licensed professional counselor in the state of NJ, AZ and FL. I have a lot of experience working with a diverse population of clients with different diagnosis and in a variety of mental health settings including inpatient, outpatient, psychiatric hospitals, group homes, private in home therapy, schools and virtually (audio, audiovisual and livechat). I specialize in ERP for clients experiencing symptoms of OCD and HRT for clients experiencing BFRB's and tic disorders. I am eclectic in my approach to therapy and some of the alternate treatment modalities that I use include cognitive behavioral therapy, dialectical behavior therapy, solution focused brief therapy, mindfulness based therapy, etc. I hope to build a strong and trusting relationship with all of my clients and I believe that therapy should be a safe and non-judgmental environment where client's can work toward their goals.

Hi Everyone! I am a bilingual licensed clinical social worker with over 20 years experience. I am Peruvian-American born and raised in NYC, living in NJ. My practice is psychodynamic with adherence to CBT and trauma focused models. We look at mind - body connections. We look at coping mechanisms, obviously therapeutic, but also what has worked in the past that are healthy.

I’m a Licensed Clinical Social Worker who works with children, families, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, helping families strengthen communication, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.

I’m a Licensed Clinical Social Worker (LCSW), licensed in New York, New Jersey, and Florida, with over 15 years of experience. I specialize in helping adults who feel lost, stuck, or uncertain find clarity and reconnect with themselves. I use evidence-based approaches such as EMDR, Internal Family Systems (IFS), and attachment-based therapy to support healing, self-discovery, and meaningful growth.

I believe that each one of us has the answers to our problems inside of us. However, sometimes we need someone on our journey to help us unlock those answers by asking the right questions---things you may not have considered, presenting proven strategies, and psychoeducation. Although, you will make strides with the energy and effort you give, the number one predictor that one will improve is the quality of the therapeutic relationship. I hope to provide a place of warmth, compassion, and acceptance in which you feel empowered and free to approach any concerns. I am here to help you along on your journey. I am a licensed mental health counselor in Arizona, Florida, Massachusetts, Nevada, New Hampshire, New Jersey, and Utah. I graduated from Florida Atlantic University with an Educational Specialist degree in Mental Health Counseling. I also earned a Master's of Art from Roosevelt University. I have experience working with youth and their families as well as adults. The theoretical framework that I usually draw from is Cognitive-Behavioral Therapy. I also apply Dialectical Behavioral Therapy and Motivational Interviewing Techniques as needed. I address trauma, depression, anxiety, bipolar disorder, interpersonal skills, self-esteem, anger, problem-solving, and decision-making. In conjunction with therapy, I believe that exercise, proper nutrition, and good sleep hygiene are an integral part of overcoming mental health concerns. Change, even positive change can be challenging and uncomfortable. I hope to provide the necessary support as a champion of change.

As a Psychotherapist, I believe that everyone already has the tools they need to be their most productive and successful self. Sometimes people just need the support and encouragement from an outside source to reach their personal "happy place". Every patient has a right to Self-Determination and Self-Awareness. Psychotherapy can help develop insight, coping mechanisms, and social skills to help us build stronger relationships.