Depression Therapists in New Jersey

Find the best depression therapists in New Jersey. Finding a therapist who specializes in depression can be transformative for managing symptoms, improving mood, and enhancing overall well-being. With 344 verified therapists in New Jersey who focus on depression, you can filter by therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy to address persistent sadness, low motivation, and emotional challenges. Each Grow Therapy-verified therapist is currently welcoming new clients and has upcoming availability, ensuring timely access to compassionate, specialized support tailored to help you navigate and overcome the complexities of depression.

Availability updated: 5/15/2026

Authentic
Warm
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I’m a therapist with 18 years of experience walking alongside people as they navigate life’s challenges, transitions, and moments of growth. I believe healing happens best in a space that feels safe, genuine, and deeply human, where you are met with compassion and respect exactly as you are. My approach is warm, collaborative, and grounded in the understanding that each person’s story is unique. Over the years, I’ve had the privilege of supporting individuals through anxiety, relationships, trauma, and personal change, and I remain continually inspired by people’s resilience and capacity for healing.
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Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Coping Skills
+5
My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life’s most difficult moments. Over the years, I’ve had the privilege of supporting people facing a wide range of challenges—experiences that have shown me just how powerful and transformative therapy can be. These moments have only deepened my commitment to walking alongside others on their path to healing. I’m continually inspired by the belief that every person holds the capacity for growth, resilience, and change. We can change and heal. Sometimes we just need a little help along the way. I treat adults age 18 and up.
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New to Grow

Specialties

Depression
Anxiety
Grief
+6
Hi, I’m a Licensed Clinical Social Worker (LCSW), and I earned my Master’s degree from Monmouth University. I work with children (ages 8+), teens, young adults, and adults who are navigating life’s challenges, including anxiety, depression, stress, grief, and low self-esteem. I know how overwhelming these feelings can be, and I strive to create a safe, compassionate space where you can feel truly heard and understood. I work collaboratively with clients to build practical coping skills, strengthen confidence, and develop strategies to manage life’s ups and downs. My approach is rooted in Cognitive Behavioral Therapy (CBT), but I tailor every session to meet your unique needs and goals. My focus is on helping you feel empowered, supported, and equipped to create meaningful, lasting change in your life.
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New to Grow

Open-minded
Solution oriented

Specialties

Depression
Anxiety
LGBTQ
+6
Hello, I’m Dustin! Life is difficult; there is no rule book. I am here to support you to help you learn new coping skills and strategies. I will partner with you so that you can move toward a life of enthusiasm, wholeness, and fulfillment. Have you ever felt like the “other?” I specialize in working with adults and adolescents ages 15 and up who have felt like the “other.” At some point almost all of us have felt like we were different. Perhaps you may have experienced anxiety or depression, low self-esteem, are an artist or artistic type, are part of the LGBTQ community, are a person of color, or have felt rejected by your family or religious community. These can be traumatic experiences. I am here to help you navigate through these difficult experiences so that you can shine. My style and personality is nurturing and supportive, yet very direct and truthful. It also has a healthy dash of humor and fun. I use a person-centered, creative, and holistic approach to meet your needs and accomplish your goals. Other modalities incorporated include CBT, DBT, trauma-informed approaches, mindfulness,, and underlining psychodynamic work. As an active singer and songwriter, I am also on my own creative and personal journey. I am ready to share with you what I have learned!
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New to Grow

Specialties

Depression
Anxiety
Autism
+1
I’m a Licensed Professional Counselor (LPC), Certified Alcohol and Drug Counselor (CAADC), and EMDR-trained therapist. I hold a Master’s degree in Mental Health Counseling with a concentration in Child and Adolescent Counseling. But more than credentials, what I bring into the room is presence. I specialize in working with anxiety, trauma, identity development, substance use concerns, and life transitions. I work with individuals ages 10 and up, and my approach is warm, collaborative, and deeply relational. I use evidence-based approaches, including EMDR and trauma-informed practices, but therapy with me never feels clinical or cold. It feels like conversation, exploration, and sometimes gentle challenge.
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Intelligent
Solution oriented

Specialties

Depression
Anxiety
LGBTQ
+10
Lantern's Light Counseling Services was founded to provide compassionate mental health services that emphasize collaboration, inclusion, and empowerment, and exists to foster a more compassionate environment for individuals in the NJ-PA-DE area. We are professionals dedicated to empowering others to overcome feelings that may leave us afraid, confused, shunned, or powerless in the world we live in. Lantern’s Light stands ready to lend support through individual counseling, community events, and connections to resources. We are an LGBTQ+ allied, gender-affirming practice that supports individuals of all identities, relationship structures and affiliations. We welcome diversity in all forms and strive to create a space where every person feels respected, seen, and safe. Our practice serves clients across the lifespan—from children to seniors—and embraces people from all walks of life, ensuring they feel comfortable and cared for in our services. Our messaging is clear: no one needs to feel alone or unsupported, and we are prepared to lend our presence, skills, and talents to those seeking them. Lantern's Light stands for everyone and remains ready to be the guiding light through the darkness of uncertain times. Everyone deserves access to affirming care that respects their individual stories and fosters genuine community connection. Welcome to Lantern's Light Counseling Services. We look forward to getting to know you.
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New to Grow

Specialties

Depression
Anxiety
Life Transitions
+8
I am a Licensed Clinical Social Worker who works with adults, young professionals, and students navigating trauma, anxiety, depression, stress, and life transitions. My approach is reflective, collaborative, and grounded in helping clients better understand themselves, their experiences, and the patterns that may be keeping them stuck. I strive to create a space that feels thoughtful, honest, and supportive while also helping clients build greater clarity, resilience, and direction in their day-to-day lives.
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New to Grow

Specialties

Depression
ADHD
Anxiety
+6
I am a therapist of over 20 years of experience supporting individuals, couples and families through a wide range of challenges. My work is grounded in compassion, practical insight and a deep respect for each person's individual story. My experience is shaped not only by my professional training, but also my own personal journey as a cancer survivor and a parent of a neurodivergent teen. The impact i strive to have is helping clients feel seen, supported and capable of the change they want in their lives.
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Authentic
Direct

Specialties

Depression
ADHD
Anxiety
+10
I’m a Licensed Professional Counselor who helps you to navigate anxiety, ADHD, stress, and relationship patterns that feel hard to break. I use CBT and hypnotherapy to create real, lasting change by working on both thought patterns and deeper subconscious blocks. My approach is warm, down-to-earth, and focused on helping you feel understood, supported, and more in control of your life.
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New to Grow

Specialties

Depression
Anxiety
Self Esteem
+3
Hi, I’m Ilan, a Licensed Professional Counselor in New Jersey. I specialize in helping adults who are navigating stress, anxiety, depression, and self-awareness. My goal is to provide a supportive space where you can feel heard, understood, and empowered to make meaningful changes in your life. Finding the right therapist shouldn’t feel complicated. I’m direct, easy to talk to, and focused on real solutions that help you move forward. My work centers on helping clients understand what’s getting in the way of their well-being, build self-awareness, and develop the confidence to create meaningful change. My style is goal-oriented and collaborative. You won’t just talk about problems; together we’ll work toward clarity and tools you can actually use. I integrate CBT, person-centered therapy, mindfulness-based strategies, innate health principles, and humanistic approaches to help you understand yourself.
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New to Grow

Specialties

Depression
ADHD
Anxiety
+10
YOU can call me Cathy. In so many ways, there is still a stigma around receiving mental health services. For some, their previous experience (or experiences of those close to them) has made it difficult to reach out for help. I’m here to tell you the field of mental health has evolved, much like I have as a psychotherapist throughout my career. During my studies at Monmouth University (2012-2018) where I earned my BA in Psychology and MS in Mental Health Counseling, I learned to pride myself on being authentic with clients, in and out of session. I am an experienced Licensed Professional Counselor (LPC), Nationally Certified Counselor (NCC), and Certified Clinical Trauma Professional (CCTP). Over the last almost decade, I have worked in various professional mental health settings, including intensive outpatient programs, partial hospitalization programs, community-based settings, and private practice.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+9
I have been working as a psychotherapist for over twenty-five years. I love working with people, helping them to find the path they want to take and supporting them in meeting their goals. I work with a wide variety of clients. I am a Licensed Professional Mental Health Counselor and have been Certified as a (CADC) Certified Addictions Counselor, School Social Worker (to do in school assessments) and most recently Certified in Dialectical Behavioral Therapy. I see clients who struggle with a wide range of mental health mental health issues, addiction, or a combination of the two. I also work with clients struggling with stress, family issues, communication issues, grief, depression, anxiety, low self-esteem, Post Traumatic Stress Disorder, and young adults' who live at home and are struggle to become independent. Finally, I see many clients who are older and need support transitioning into retirement.
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Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Grief
+3
Hello, and welcome. I’m a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life’s challenges and improve their emotional well-being. I earned my Master of Social Work from Stony Brook University and have spent my career supporting people through difficult periods while helping them build healthier, more fulfilling lives. Many people seek therapy when they feel overwhelmed, stuck, or emotionally drained. You may be struggling with anxiety, depression, trauma, relationship challenges, or a major life transition that feels difficult to manage on your own. My goal is to provide a safe, supportive, and non-judgmental space where you can openly explore your experiences, gain clarity, and begin moving toward healing and growth. My approach to therapy is compassionate, collaborative, and practical. I work closely with my clients to help them better understand their thoughts, emotions, and patterns, while developing effective coping strategies that support lasting change. Together, we focus on building resilience, strengthening self-awareness, and creating healthier ways to navigate life’s challenges. Throughout my career, I have had the privilege of working with individuals from diverse cultural, social, and professional backgrounds. I am committed to providing culturally sensitive care and creating an environment where every client feels respected, valued, and understood. Taking the first step toward therapy can feel difficult, but you don’t have to face life’s challenges alone. If you’re ready to invest in your mental health and personal growth, I would be honored to support you on your journey.
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Open-minded
Solution oriented
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+7
I am a Licenced Professional Counselor (LPC) and Licensed Chemical Dependency Counselor(LCDC-I). I have been working with clients from different settings; hospitals, school and clinical, and with clients dealing with a wide range of mental health issues. As someone with roots in South Asia, therapy is not just a profession for me; it is a true passion. I wholeheartedly believe in the transformative power of therapy and the potential it holds for individuals to become the best versions of themselves.
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Solution oriented
Empowering
Authentic

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I am a licensed therapist with over 20 years of experience helping individuals navigate anxiety, depression, and trauma. I provide therapy exclusively through a secure telehealth platform, allowing clients to access support in a way that is convenient, flexible, and comfortable. My approach is compassionate, collaborative, and grounded in evidence-based practices, including mindfulness, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT). I work with clients to build practical coping skills, increase emotional awareness, and create meaningful, lasting change. My goal is to offer a safe, supportive space where you can feel understood and empowered as you move toward greater balance and well-being. Peace and Blessings to you.
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Solution oriented
Warm

Specialties

Depression
Anxiety
Trauma and PTSD
+10
I have been working in the mental health field since 2018, serving as a therapist, clinical supervisor, and director of clinical programming. My experience includes working directly with clients while also mentoring other clinicians and developing evidence-based treatment programs. I have advanced training in Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and trauma-focused modalities, and I frequently integrate mindfulness-based interventions into my work. My approach is compassionate, practical, and collaborative, helping clients build insight, strengthen emotional regulation, and create meaningful, lasting change.
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New to Grow

Specialties

Depression
Anxiety
I am a dedicated therapist with several years of clinical experience supporting individuals in their personal growth and healing. My own experience in therapy has deeply shaped my approach, helping me better understand vulnerability, resilience, and the change process. This lived insight allows me to show up with empathy, authenticity, and a genuine commitment to supporting meaningful, lasting growth in my clients.
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Authentic
Direct
Warm

Specialties

Depression
ADHD
Grief
+9
Hi, I'm Claire. I am a Licensed Clinical Social Worker, and I earned my Master of Social Work from Temple University in 2022. With four years of clinical experience, I am deeply committed to supporting individuals through some of life’s most challenging moments. I bring compassion and dedication to my work, and I find great meaning in helping clients navigate difficulties, build resilience, and achieve meaningful personal growth. It is a privilege to witness and support my clients as they overcome obstacles and move toward more fulfilling lives.
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Warm
Authentic
Intelligent

Specialties

Depression
Anxiety
Coping Skills
+7
Every day, I have the privilege of walking alongside people who are carrying more than they feel they can bear, those who are exhausted, emotionally drained, defeated, and quietly wondering if things will ever feel different. When fear and worry take over, when the future feels uncertain, and when stress reaches a breaking point, it can be hard to believe that lasting change is even possible. I am here to tell you that it is. I work with people who want to move forward from feeling stuck, and I watch them discover strength they did not know they had. My work is rooted in genuine support, practical guidance, and powerful tools that create real, meaningful, and lasting change. Whether you are facing a quiet, private struggle or a deep and overwhelming season of pain, I meet you exactly where you are, without judgment, without condition. With a compassionate and client-centered approach, I help individuals move from survival mode to a place of clarity, strength, and renewed purpose. I proudly welcome clients from every walk of life, every background, and every story and I am committed to creating a safe, inclusive space where every person feels truly heard, deeply valued, and fully empowered. Your story is not over. You do not have to stay stuck, and you do not have to do this alone. Transformation is not just possible it's waiting for you. And it starts with this one courageous step.
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Humorous
Authentic
Warm

Specialties

Depression
Anxiety
Coping Skills
+9
I’m a Licensed Clinical Social Worker who works with children, adolescents, and adults navigating life’s challenges. My goal is to create a supportive and collaborative space where clients feel comfortable exploring their thoughts, emotions, and experiences. I have several years of experience working with children and parents, manage behavioral or emotional concerns, and build healthy coping skills. In addition to my therapy work, I also serve as a case manager in a long-term acute care hospital, where I support adults and older adults facing complex medical and life transitions. My approach is compassionate, practical, and strengths-based. I strive to help clients better understand themselves, develop effective coping strategies, and feel more confident navigating everyday life.
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Direct
Solution oriented

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Hello there! My name is Timothy Dunn, and I am a Licensed Professional Counselor based in Central New Jersey. I have been working in the mental health field since 2016, beginning in inpatient treatment, followed by several years as a case manager supporting adults with severe mental illness, and currently practicing in an outpatient setting since 2022. I serve a diverse population across age, gender, and mental health concerns, with a focus on treating anxiety, depression, trauma, abuse and neglect, and adolescents. I am looking to work with individuals who are ready to “enter the room” and “do the work,” moving at a pace that feels right for you. I’m also a husband, father, and proud dog dad who hopes to help heal the world one person at a time.
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Authentic
Warm

Specialties

Depression
Anxiety
Life Transitions
+3
Hi, I’m really glad you’re here. I’m a down-to-earth therapist who believes in meeting people exactly where they are—no judgment, no pressure, just real conversation and real support. Life can feel heavy sometimes. New stressors, a new job, family changes, relationship challenges, or just trying to figure out who you are and what you need right now—it’s a lot. And you don’t have to navigate it alone. I enjoy working with adults who are simply trying to make sense of life while doing the best they can. You don’t need to have everything figured out to come to therapy. You just need a space to exhale, reflect, and take things one step at a time. My approach is warm, honest, and collaborative. We’ll look at what’s weighing on you, what’s shaping your patterns, and what support you need to move forward. Together, we’ll work on growth, healing, and learning to give yourself a little grace along the way. If you’re looking for a therapist who truly listens, understands, and walks with you through the hard parts — I’d be honored to support you.
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Intelligent
Solution oriented
Direct

Specialties

Depression
Anxiety
Trauma and PTSD
+4
Hello, and thank you for taking the time to invest in your mental health. Are you having a hard time balancing family, work, and life? Are you struggling with avoidance and anxiety about the future? Are you just ready for a change and aren't sure how to make a plan of action? It's difficult to grow without support and even harder at times to find the tools to carve your own path. If you feel ready to explore how to reach your unique potential; let's figure out some goals, what's in the way, and how we can work through those challenges so you can reach your goals. My background in research, crisis care, inpatient, partial hospitalization, intensive outpatient, in-home therapy, group therapy and outpatient therapy has given me exposure to several forms of therapy. I am currently practicing CBT, DBT, ACT and some elements of other forms of therapy. If you are curious how we could approach your challenges and goals, please reach out and we can discuss options. Consultations are welcomed.
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Warm
Empowering
Humorous

Specialties

Depression
Fertility & Reproduction Issues
Perinatal Mental Health
+10
Hi! I’m Brianna Serrano, a Licensed Clinical Social Worker (LCSW) in PA and NJ with specialized certification in Perinatal Mental Health (PMH-C). My background includes over a decade of experience in various settings in healthcare as both a mental health professional and medical social worker with a deep commitment to supporting others through life's most challenging moments. Throughout my career in healthcare settings, I've walked alongside individuals and families facing illness, loss and major transitions- experiences that taught me the value of presence, compassion and the incredible strength people hold even in times of struggle. My certification in Perinatal Mental Health allows me to provide specialized care in supporting individuals and families through the emotional highs and lows of pregnancy, postpartum, and early parenthood. Whether you're navigating fertility challenges, birth trauma, perinatal loss, or adjusting to the profound identity shift of becoming a parent, you deserve a space where your experience is honored and your voice is heard.
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Warm
Direct
Solution oriented

Specialties

Depression
Anxiety
Postpartum
+10
I’m a Licensed Professional Counselor dedicated to helping individuals, teens, and families navigate stress, emotional overwhelm, trauma, and major life transitions. Many of the clients I serve are high-functioning, busy, and responsible for everyone else—but silently struggling with anxiety, burnout, relationship challenges, or a sense of losing themselves. My goal is to create a safe, warm, and judgment-free space where you can finally exhale, talk openly about your experiences, and gain the emotional tools needed to create meaningful change in your life. I meet clients with compassion, understanding, and practical strategies they can use right away. I believe that healing happens through connection, clarity, and consistent support. I am here to walk beside you as you rediscover your peace, your voice, and your strength.
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Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+1
I provide a non-judgmental, genuine, and warm atmosphere that helps clients feel at ease from the start. My passion is supporting people through a wide range of challenges — whether it’s everyday stress related to relationships, work, or school, or deeper, long-standing issues rooted in childhood or past trauma. No matter where you’re starting from, my goal is to help you develop a stronger, more grounded, and content sense of self.
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Authentic
Direct
Empowering

Specialties

Depression
Coping Skills
Family Conflict
+10
My name is Lydia Peters, and I'm a Licensed Clinical Social Worker . I've worked in many different settings with different populations of people. I possess a vast amount of experience with the elderly along with individuals living with developmental disability, traumatic brain injury (TBI), mental illness, chemically addiction, homelessness, individual’s accused of sexual offense or sexually deviant behaviors , adults admitted to acute medicine & Veterans. I currently only offer Individual therapy services to adults 18 years old and up. A healthy therapeutic alliance brings forth a different perspective & additional support. Let's work together towards your success.
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Often rebooked

Warm
Open-minded
Empowering

Specialties

Depression
Anxiety
LGBTQ
+7
“Adulting” can feel overwhelming—especially when anxiety, relationship challenges, or major life transitions are in the mix. As a Licensed Mental Health Counselor, I specialize in supporting young adults, college students, and LGBTQ+ individuals who are facing these exact struggles. Whether you are feeling stuck, anxious, or unsure of your next steps, you are not alone—and you do not have to figure it out by yourself. My approach is collaborative and tailored to your unique needs. I do not believe in one-size-fits-all therapy or positioning myself as the expert with all the answers.
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Authentic
Direct
Open-minded

Specialties

Depression
Anxiety
Trauma and PTSD
+3
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools and remove all the clutter. I am here to help you face the difficult challenges that life is throwing at you and face them with confidence and better understanding of what you can do to live your life the way you want to.
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New to Grow

Specialties

Depression
ADHD
Anxiety
+8
I am a Licensed Clinical Social Worker based in New Jersey, working with both children and adults navigating ADHD, bipolar disorder, PTSD, generalized anxiety, depression, and OCD. Whether you're struggling with emotional regulation, racing thoughts, burnout, or feeling stuck in patterns that no longer serve you, we will work together to better understand what’s going on and develop practical tools to help you move forward. My approach is active, direct, and solution-focused. I don’t believe in a one-size-fits-all model; therapy with me is collaborative and tailored to your specific needs and goals. I integrate evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Exposure and Response Prevention (ERP), and supportive therapy to help you build skills, increase insight, and create lasting change. I also recognize that starting therapy (or starting over) can be a big step. I aim to meet you where you are, while gently challenging you toward growth in a way that feels manageable and realistic. If you're looking for a therapist who is engaged, practical, and focused on helping you see progress, I’d be happy to connect
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Empowering
Humorous
Intelligent

Specialties

Depression
Anxiety
Men's Issues
+10
I am a mental health worker that helps people understand who they are by experiencing intimate emotions, patterns of thinking, and behaviors. I help people strengthen their positive attributes, allowing them reach their potential. I also assist people in removing negative feedback patterns that are created by trauma and unsupported experiences. Together, we can realign your patterns of thoughts, feelings, and behaviors.
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Intelligent
Direct
Authentic

Specialties

Depression
ADHD
Anxiety
+10
I am a licensed professional counselor, certified life coach, certified health coach, and dating coach. I have helped many people to reduce and even get rid of their anxiety in less than 6 months. I have helped clients who were depressed and suicidal no longer have SI or depression and lead a happier life. I have instilled confidence in people allowing them to advocate for themselves. I have peopled to cope with ADHD symptoms to improve time management, focus and emotional regulation coping skills. I have helped many couples and individuals to have improved communication and satisfaction in their relationships and deal with narcissist family members.
VirtualOffers in-person in Highland Park, NJ - Accepting clients in NJAvailable
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Authentic
Empowering
Direct

Specialties

Depression
Anxiety
Self Esteem
+6
Hello, I am Shana Toney, a Licensed Professional Counselor. Over my lifetime I have always worked in human services. It was gratifying to work with clients in their time of need and support them through the process. Many of the clients would say they felt comfortable talking to me and I listened to their needs. Those years of serving the community led me to become a therapist. Once I became a therapist 8 years ago, I found my passion. I love having the opportunity and freedom to work with clients, helping them figure things out, learn to create change in their lives and coping with situations they have no control over. Change is not easy but possible. My role as a therapist is to walk with clients to help create their change and happiness they desire.
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Often rebooked

Warm
Authentic
Solution oriented

Specialties

Depression
Anxiety
Coping Skills
+6
*Right now my opening for Mondays at 8pm is a biweekly session spot* Hello! My name is Rukiya and I am a Licensed Professional Counselor based in New Jersey. Professionally I have been working as an outpatient clinician in community mental health for the past five years and working in the field for the past 8 years. I work with adults from different communities who are navigating challenges such as anxiety, stress, identity concerns, and self-esteem. My approach is person-centered and collaborative, grounded in the belief that individuals are the experts of their own experiences. I help clients to reconnect with themselves and their communities at their own pace. Personally, I went into this field wanting to understand myself more and others around me. What came out of it was finding myself, finding community, and finding the language to name things that were happening to me and around me. I believe people are the experts of themselves and I get the honor to hold space and help connect the dots. Outside of Therapy I am a writer and a poet. I am a former peer educator. I'm passionate about creating a space where someone can find the best version of themselves because it was a gift that was given to me. Also, fan of basketball and Women's sports.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+7
As a Licensed Clinical Social Worker in New Jersey, I bring over a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, family dynamics, trauma recovery, and grief counseling. I have experience working with adolescents and adults in various behavioral health settings. I enjoy making connections, building a rapport, and seeing goals turn into reality.
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Direct
Authentic
Empowering

Specialties

Depression
Anxiety
Trauma and PTSD
+10
Are you feeling overwhelmed by life’s stressors or struggling to sit with difficult emotions? You don’t have to navigate these obstacles alone. I am a Licensed Professional Counselor (LPC) and Certified Addiction Specialist with over 10 years of experience helping individuals reclaim their sense of peace. I specialize in working with people who are ready to face the "hard" feelings—the ones that are tough to stay present with—and turn them into catalysts for growth.
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Challenging
Solution oriented

Specialties

Depression
Anxiety
Bipolar Disorder
+3
Hi! I'm a Licensed Professional Counsellor (LPC) based in New Jersey. I received my Master's from Montclair State University and additional courses from other colleges. I have been practicing for 8 years and have several years prior experience. I help adults with anxiety, depression, mood disorders, struggling with career stress and burnout. The client have felt improvement from my psychotherapy.
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Empowering
Warm

Specialties

Depression
Anxiety
Life Transitions
+6
As a licensed therapist, I specialize in supporting women of color on their healing journey. My practice centers on helping clients address depression, anxiety, relationship challenges, and self-esteem concerns. My approach is compassionate, collaborative, and culturally responsive. I understand how personal, cultural, and generational experiences can shape the way we see ourselves and connect with others. Together, we work to increase self-awareness, build healthier relationship patterns, and strengthen a sense of self-worth. Whether you’re going through a life transition, feeling overwhelmed, or ready to begin your healing journey, I’m here to support you in creating meaningful and lasting change.
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Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
LGBTQ
+3
Hi - my name's Keith Miles! I'm a licensed therapist in NJ, PA, and FL. I do telehealth talk therapy for people living in all 3 states. I imagine you find yourself here because there is something you are struggling with that maybe you could use some support in dealing with. Maybe you feel overwhelmed by difficult emotions, anxiety, or depression. Perhaps you’ve got lots of negative, self-critical, or racing thoughts affecting your self-esteem. It could be that there's aspects of your relationships and social life that you're unhappy with. Life responsibilities like work or school might be stressful or unfulfilling. Maybe you're struggling with your identity, or the heavy weight of what’s happening in our country and the world. Whatever the case may be, it's my job to help you address it and start moving towards a life that feels more worth living. I use my experience and training to help you build insight, process emotions, gain skills, set goals, and take action. I work with gay, queer and trans people, women, and adults of all races, ages and abilities. If you are looking for a safe therapist to be yourself with, we may be a good fit.
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Specialties

Depression
Anxiety
Coping Skills
+9
I'm licensed in both NJ and PA. I have over 20 years experience helping adults feeling overwhelmed, alone, stressed, sad or worried. I offer support as we work through feelings of anxiety, depression, isolation, and stress related to work, life changes, loss, transitions, identity, health challenges, family and relationship issues. With a warm, empathetic, inclusive approach, you will feel supported as we navigate the challenges in relationships (colleagues, friends, marriage, significant others, family) as well as from caregiving responsibilities (to children, spouse, and aging parents.) I work with individuals, couples, gender, ethnic, LGBTQ and racially diverse clients. All sessions are virtual, in the comfort of your own home. Reach out to me and I will support you through the challenges of life.
VirtualAvailable
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Empowering
Solution oriented

Specialties

Depression
Mood Disorders
Peer Relationships
+5
I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psychology with a minor in addiction studies followed by a master's degree in mental health counseling. I have worked in outpatient clinics, methadone clinics and private practice. I am a compassionate listener and aim to be a supportive guide. My experiences have given me a variety of resources and techniques to utilize throughout sessions. Sessions are unstructured and are focused on supporting you to accomplish your goals. The therapy space is empathetic and nonjudgmental to safely explore thoughts, emotions, behavior and relationships.
VirtualAvailable
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Often rebooked

Warm
Authentic
Empowering

Specialties

Depression
Anxiety
Coping Skills
+8
Hello I often hear clients say, “I don’t even know where to start” when they first begin therapy. I understand that feeling. The first step is to make sense of what’s happened in your life in order to start to tackle the issues and ultimately make some changes. I am a seasoned therapist with 17 years experience helping adult clients find their own inner wisdom and strength to resolve issues in their lives. It feels burdensome to rely on friends and family to help us through difficult life challenges. The greatest joy for me as a therapist is to be able to provide a safe space where clients feel unconditionally accepted and heard without judgement. Therapy is a collaborative process where the client and therapist work together to explore and identify barriers which prevent resolution. I believe that the therapeutic alliance between client and provider is key to a successful outcome. I use psychodynamic, solution focused and client centered approaches to help clients gain insight, identify barriers and foster empowerment to make changes and resolve issues.
VirtualAvailable
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Open-minded
Warm
Authentic

Specialties

Depression
Anxiety
Parenting
+10
I am Lali Binder, LPC, a licensed therapist with over 20 years of experience supporting children, adolescents, young adults, and families. I provide trauma-informed, evidence-based therapy to help clients strengthen emotional regulation, process difficult experiences, and build healthy coping skills. Through a supportive and collaborative approach, I help individuals and families improve communication, increase resilience, and create lasting positive change in their daily lives.
VirtualAvailable
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Specialties

Depression
Mood Disorders
Perinatal Mental Health
+8
Hi, I’m Alli, a Licensed Mental Health Counselor and Perinatal Mental Health Certified Therapist who is passionate about supporting moms, parents, and individuals working through big life transitions. I believe therapy should feel like a safe, judgment-free space where you can show up exactly as you are and feel truly heard. My approach is compassionate, collaborative, and grounded in helping you build practical tools to navigate life’s stressors while reconnecting with who you are and who you’re becoming. I’d be honored to walk alongside you as we work toward relief, healing, and a life that feels more manageable and meaningful.
VirtualAvailable
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Warm
Authentic
Solution oriented

Specialties

Depression
Autism
Child or Adolescent
+9
My approach is client centered and prioritizing engagement being strength based, collaborative, and individualized to meet the needs of each client I work with. I draw on a variety of evidence based treatment modalities in order to best meet the needs of the individual. I am working with including cognitive behavioral therapy, dialectic, behavioral therapy, play therapy, and interactive activities, among others. I have over 25 years experience working with children adults, parents and caretakers on a range of needs, including mood and anxiety disorders, trauma, school challenges, intellectual, and developmental disabilities behavioral challenges, navigating relationships, family and parent/child connection.
VirtualAvailable
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Warm
Authentic
Open-Minded

Specialties

Depression
Anxiety
Grief
+4
Welcome, my name is Julie. I am a Licensed Clinical Social Worker in FL and NJ. My goal is to provide a safe and supportive environment to help you make the connection between current symptoms and underlying causes. My treatment approach is holistic and eclectic, flexible to your needs and the issues that you bring. I’d be honored to join you in your journey towards a deeper self awareness and overall well-being.
VirtualAvailable
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Specialties

Depression
Anxiety
Mood Disorders
Hi, I'm Julie, a therapist who believes healing happens with you feel seen, understood and supported without judgment. I focus on your strengths, your story and the small steps that help life feel lighter and more manageable. My purpose in life is to help others because life is hard and we can all use a little therapy once in a while.
VirtualOffers in-person in Cherry Hill Township, NJ - Accepting clients in NJAvailable
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Authentic
Warm
Empowering

Specialties

Depression
Anxiety
Eating Disorders
+23
Are you struggling with life stressors, feeling overwhelmed, depressed, or anxious? Are you tired of feeling stuck in constant worrying, self-criticism, or relationship difficulties? Do you strive to heal your relationship with food and your body? If you want to work on your well-being, live more fully, and need to develop coping mechanisms and stress management techniques to resolve the issues that hinder you from living the life you envision, I can provide the support you need to accomplish these goals. As your therapist, I will assist in providing insight into your life experiences and its impact on you today and I would love to talk to you about how I can help. I work with young adults and adults who struggle with depression, anxiety, eating disorders, body image concerns, perfectionism, identity development, trauma, postpartum depression and anxiety, stress management, relationship problems, attachment difficulties, and childhood abuse.
VirtualAvailable
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Authentic
Empowering
Solution oriented

Specialties

Depression
Anger Management
Anxiety
+5
Once a previous skeptic, the quality of my personal and professional life significantly improved through therapy once I learned to trust the process and invest in myself. I am a Licensed Professional Counselor with a master's degree in Counselor Education. I am a US Army veteran and have worked extensively with Depression, Anxiety, Adjustment Issues, and challenging adolescent behaviors with civilian and military families.
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Authentic
Direct
Intelligent

Specialties

Depression
Anxiety
Coping Skills
+9
My name is Ester Cox, and I am a licensed clinical therapist with over 30 years of experience working in the mental health field. I grew up in Brooklyn and currently live on Staten Island. I am married and have two daughters in the mental health field. I offer remote and in person session to individuals, couples and families. I love my profession and enjoy meeting new people.
VirtualAvailable
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Frequently asked questions

Why filter by New Jersey rather than a city like Newark?

When looking for online therapy, you can see anyone that is credentialed in New Jersey. We want you to find the best fit, therefore, Grow Therapy shows available therapists across New Jersey from Jersey City to Paterson! If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near you in New Jersey.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Depression?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Depression, is filtering therapists in New Jersey that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What happens during the first therapy session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs. Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center.Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.