Self Esteem Therapists in Florida

Dr. Ashley Tarrant is a licensed Clinical Psychologist. She completed her undergraduate studies at Florida State University, a Master's Degree in General Psychology from the University of West Florida, and a Master's Degree from Nova Southeastern University in Clinical Psychology. She then obtained a Doctorate in Clinical Psychology from Nova Southeastern University. She completed her internship at Gerena and Associates and her post-doctoral fellowship at Larned State Hospital. In addition to her private practice, Dr. Tarrant serves as a Civilian Air Force Psychologist who provides therapy and psychological testing to Active Duty members, their dependents, and veterans. She has developed a passion for working with adults; particularly those experiencing depression, anxiety, substance misuse, bipolar disorder, ADHD, and eating disorders. Dr. Tarrant describes herself as compassionate and a dedicated clinician who possesses a warm therapeutic style.

Hi! I am a Licensed Mental Health Counselor (LMHC), in the state of Florida. I completed my master's in Clinical Mental Health Counseling at Nova Southeastern University. I have been in the field of mental health for 5 years, working in the inpatient, and outpatient settings. I have experience working at an involuntary psychiatric unit, in community mental health and now in private practice. I help my clients explore their anxiety, improve their self-esteem, gain insight into themselves, and support them through changes and transitions in life.

Hello, my name is Isabelle Cantave, and I am a Licensed Marriage and Family Therapist (LMFT) in the state of Florida. Originally from Haiti, I am fluent in both English and Kreyol, which allows me to connect with and support a diverse range of clients. I earned my Master’s degree in Marriage and Family Therapy from Nova Southeastern University in 2018, and I have spent the past seven years helping individuals navigate life’s challenges and achieve meaningful personal growth. My passion lies in empowering clients to uncover the best versions of themselves, find purpose in their experiences, and build healthier, more fulfilling lives

Hi! I'm a Licensed Clinical Social Worker (LCSW) based in Florida. I received my Masters from Saint Leo University and have over 20 years of clinical experience serving children, teens, adults, and families in a variety of settings: Community Mental Health and School Social Work. Especially helping clients with stress, relationship issues, parenting, family conflict, addictions (eating disorders and/or substance use), depression, anxiety, grief, ADHD, low self-esteem, women's issues, trauma, behavioral concerns, and mood disorders. Be proud of yourself for taking the first step towards a better more rewarding life. It's not always easy to take time away from your hectic schedule to focus on your own wants and needs. However, the outcome can be incredibly rewarding! Together we can cultivate resiliency and bring balance back into your life. Using a holistic approach, I assist my clients to effectively face life challenges in a safe and connected environment. I also integrate mindfulness, yoga, and meditation into the session if my client is open to these practices.

As a Licensed Mental Health Counselor (LMHC) in Florida, I provide compassionate and solution-focused therapy to individuals across various life stages. With a Master's Degree in Counseling from St. Thomas University in Miami, Florida, and over 15 years of experience in psychology, I've developed expertise in addressing everyday stressors, anxiety, mood disorders, and life transitions. My therapeutic approach emphasizes collaboration, empathy, and evidence-based techniques tailored to each client's unique needs. My goal is to create a safe, non-judgmental space where individuals can explore their concerns, identify strengths, and work towards lasting growth.

Hello! I'm Jessica, a licensed mental health counselor with over thirteen years of professional experience. I specialize in working with teens and adults, providing individual and couples therapy. I have experience in assisting clients in addressing trauma (past, recent, or present), anxiety, difficult transitions, coping with grief and loss, and various other life stressors. I'm a firm believer that an individual's inherent strengths can aid them in navigating life's challenges. Seeking help is a challenging first step, and it requires bravery to make that move. I am excited to join you on your path of growth and healing!

Hi I'm a Licensed Clinical Social Worker (LCSW) based out of Georgia , but licensed in multiple states. I received my Masters from Clark Atlanta University and have been practicing for 5 years. I help young/older adults struggling with depression, anxiety, and grief. I enjoy working with clients to help them become the best versions of themselves. Being a support system for my clients and understanding they are the true experts.

I am currently accepting new clients via teletherapy. I have been practicing as a Licensed Mental Health Counselor in Florida for the past 23 years and am also a Licensed Therapist in Virginia, largely with a focus in the areas of depression, anxiety, thought disturbance, addiction, emotion regulation, relationship distress, and self-esteem. I feel many of the responses we struggle with are connected to a traumatic event (or perceived trauma) from the past. Currently, my primary focus has been in the individual realm, with a focus on relationship growth. I will encourage you to prioritize the areas you wish to address in therapy and tailor my approach on an individual basis. I believe in client autonomy so the areas that are addressed are the areas you want to address. I draw on several treatment modalities (including, but not limited to, Internal Family Systems, Cognitive Behavioral Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, and Dialectical Behavior Therapy) to allow you to further develop your strengths and help you meet all of your treatment plan goals at a speed that works best for you. I also have completed training in Gottman Method Couples Therapy as well as the Developmental Model for Couples and integrate both of these approaches into my relational therapy practice. Overall, I help you to see that managing the stressor is more important than just managing the stress as it will allow you to cope with anything that comes your way.

Ms. Yesenia Gutierrez is a dedicated marriage and family therapist. She practices at Thrive Behavioral Health Center and offers virtual consultations. She is fluent in English and Spanish. Ms. Gutierrez received her master's degree in marriage and family counseling from the University of Miami. During counseling sessions, Ms. Gutierrez creates a safe, non-judgmental space and helps individual patients, couples, and families open up about their struggles. She emphasizes effective communication and constructive problem-solving techniques to facilitate understanding and growth. Additionally, she offers realistic treatment plans that match their preferences, goals, and lifestyles.

Do you feel at times your distressing emotions are a non-stop express train in that it seems impossible to stop the train? Are there times you feel overwhelmed by your negative thoughts? Is it a challenge for you to manage your emotions? As an LMHC, I help individuals develop healthy ways to cope with stress, regulate their emotions, and learn to identify/change unhelpful thought patterns that negatively influence their behavior and emotions.

Hello! I'm Samantha, First, I want to congratulate you on taking a very difficult first step, one many people may never take. Your first therapy session can feel overwhelming, exciting, scary and many other emotions but I am here to ensure through it all you feel safe! In my years as a therapist, I have worked with clients seeking education, clarity and comfort related to their mental health symptoms. While in session with me, I will ensure that you feel empowered, heard and challenged. I want you to feel as though I am your teammate in this journey you are embarking on to improve your quality of life.

Hello and welcome to my page, bienvenidos a mi pagina, I am originally a native to the Los Angeles area and have a Mexican American background. I am bilingual in both English and Spanish. I look forward to building a therapeutic relationship with you by providing support and guidance as we navigate the challenges you experience in your life. It can be difficult to be vulnerable and open when you are experiencing feelings of hopelessness or loss of motivation. I honor your courageousness in embarking on your road to recovery, awareness, and growth. We can assess where you are and where to begin; this journey is led by you. I am here to meet you where you are and as you are. I approach life with the understanding that pain is a natural part of the human experience, yet how we interpret and handle that pain can be a choice. My goal is to assist you in developing strategies to navigate life's challenges more effectively. I use person centered and mindfulness based therapy that increases self awareness. Through cognitive based therapy, you can challenge barriers that prevent you from reaching your goals.

Are you feeling overwhelmed or struggling with your relationships? Does anxiety or stress seem impossible to shake off? Maybe you're at a crossroads with your career or finding it hard to connect with yourself. Or perhaps you've experienced trauma that you cannot navigate alone; you're not alone, and there is help available. I'm Ehsan Shabahang, a Licensed Professional Counselor (LPC) dedicated to helping you overcome life's challenges. Having worked with over 4,000 clients, including individuals, families, couples, students, groups, children, and non-profit organizations, I understand that life can be unpredictable. My military experience and multidisciplinary approach to therapy have taught me resilience and the importance of mental health. As an LPC, I hold a Master of Science in Clinical Mental Health Counseling and am currently pursuing a PhD in Social Psychology. I use a unique blend of therapy models in my practice, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), the Gottman Method, and sex therapy as a Certified Sex Therapy Informed Professional (CSTIP). This diverse approach allows me to better address your mental, emotional, and spiritual needs. I also integrate mindfulness, yoga, and art therapy to help you build a stronger, more positive relationship with yourself. My approach is especially supportive for those who have experienced trauma, providing a safe and nurturing environment to process and heal. Whether you're dealing with career stress, relationship issues, trauma, or looking to improve your self-awareness, I'm here to help. I offer a safe, compassionate, and judgment-free space where you can find the support you need. Together, we'll use practical tools and scientifically proven methods to help you achieve your goals. Take the first step towards a better life. Let's embark on this journey of growth and self-discovery together.

With over 20 years of experience as a Mental Health Counselor, I have dedicated my career to helping individuals navigate life's challenges with compassion and understanding. Whether it's anxiety, depression, trauma, medical issues, or infertility, I truly believe in the power of healing and growth, and I am honored to walk alongside others on their journey toward peace and well-being.

Owner Minister Gail Wilson is a Licensed Marriage and Family Therapist. With a B.A in Psychology and a Masters in Marriage and Family Therapy. Mrs. Wilson worked in the field for over 12 years. While in private practice she furthered her experience with training and taking part in various organizations by sitting on Boards to assist many of her clients. This led to the start of Wilson Wellness group where she has a team of therapists and a Certified Life Coach to continue to assist the needs of clients virtually and in person. Mrs. Wilson has years of experience spanning over decades in the mental health field. When you call to schedule you will work with one of our administrative team members who will further the therapy process along with goals and the appropriate assessments.

Life is complicated and we all must navigate through our bumps on the road. No matter how large or small our problems may seem to others, they affect us in many different ways. My name is Nilda De la Fe and I’m a Florida licensed Mental Health Counselor. I earned my master's degree in Mental Health Counseling from Nova University and began my professional career immediately after graduation. My first job was at a physical rehabilitation hospital where I worked with individuals of all ages. These were patients in treatment for multiple conditions including spinal cord injuries, head injuries, strokes, multiple sclerosis, knee and hip replacements. This experience was the base from where I developed my theoretical framework. For the past 20+ years, I have worked with many individuals and families, each with their own unique challenges and views. Your first session with me will be one of building rapport and getting to know each other better. During this first session, I want to be able to understand your situation and discuss some goals for the short and long term. I believe that psychotherapy is a two-way relationship where your feedback and collaboration is necessary for a successful outcome. I want you to be able to take from therapy more than just relief from your current situation. I want you to be equipped with skills you can use at other points in your life. So, don’t wait any longer. Your journey towards emotional, psychological, and social well-being is just a step away.

Hi there! My name is Elizabeth and I am a Licensed Mental Health Counselor in Florida with over 17 years of experience. I have worked with clients/couples with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, addiction, and self-esteem concerns. My therapy style is warm and interactive. I believe in open communication and treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach is to ensure that you are in control of your treatment and I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Do you feel hopeless, lost, overwhelmed or looking for direction in your relationships, personal life or professional life? I provide therapeutic techniques and a safe space to get you to your goals, figure out what those goals are, create room to breathe and create a future of peace and purpose. I offer EMDR and EFT therapy to process the past, trauma, and clear out any memories, thoughts or feelings that maybe getting in the way or moving forward. I offer career, education, relationship and life direction. Finding Hope Today provides teletherapy online with same week. Specialties include substance abuse treatment and counseling, victim of past trauma and abuse healing, self-esteem, anxiety, depression, life coaching, career and education readiness and counseling, behavior modification, and family strengthening .

Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Orlando, FL, with nearly a decade of experience after earning my Masters from Nova Southeastern University. I specialize in supporting teen girls and women facing challenges such as anxiety, depression, self-esteem issues, grief, ADHD, and parenting concerns. My approach centers on creating a nurturing space for personal growth and positive change.

I am Alissa. I am a licensed mental health clinician in Miami, FL. I graduated from Florida International University and decided to start my own private practice to provide individuals with accessible and affordable mental health resources. I aim to create a safe space because I strongly believe that speaking where you feel validated promotes healing and growth. I'll meet you with compassion, empathy and valuable techniques so you can overcome anything that you may feel is holding you back.

I has been working in the therapeutic field for well over 20 yrs. with experience in all areas of the field. I have experience working with the court system, having worked directly with the Department of Juvenile Justice, Department of Corrections and Department of Children and Families. II have experience conducting groups, which included substance abuse, anger management and depression and anxiety. My areas of work include: residential setting, crisis stabilization units, school setting, in-home setting, inpatient settings. I works with different age groups from individual therapy to couples counseling, incorporating different modalities to meet the clients unique needs. Her experience includes processing adjustment challenges, life transitions, communication, anxiety, trauma therapy, family issues, emotional regulation, relationship concerns and couples counseling. It takes time and work to see the change you want to see and therapeutic intervention can help you achieve your goals". I work with my clients from an empathetic and nonjudgmental perspective to help them improve resilience, independence, decision-making, and life competence.

Anxiety, depression, and relationship issues are experiences that many of us encounter at various times in our lives. If you are feeling overwhelmed by negative emotions or believe you are struggling with anxiety, depression, trauma, or any combination of stressors affecting your peace of mind and relationships, we may be a good fit for each other. You are not alone in your struggles, and you deserve to regain the peace of mind and joy that seem to elude you right now. My primary goal is to help you transition from merely feeling good to truly living well. I draw from a range of educational, career, and life experiences to support individuals holistically. My therapeutic approach combines Acceptance and Commitment Therapy (ACT), Process-Based Therapy, and Cognitive Behavioral Therapy (CBT) with mind-body techniques. As a licensed marriage and family therapist and a Board-Certified Behavior Analyst with over 30 years of experience, I employ compassion, positive psychology, and Mindfulness to help adults and adolescents reach their fullest potential. Therapy provides a safe space to address mental health struggles and overcome challenges. My methods, particularly ACT, CBT, and Positive Psychology, are effective in treating issues such as addiction, anxiety, depression, anger, and trauma. They also assist individuals and couples facing relationship or parenting difficulties. Through ACT, you will learn to be more psychologically present, connect with your values, and make space for life’s inevitable pain. You will also discover how to take actionable steps despite emotional discomfort and cultivate an appreciation for each moment in your life. While my specialty is brief therapy, some situations may require an extended therapeutic relationship, which can be beneficial for adults and parents dealing with complex mental health challenges and navigating difficult child-rearing adjustments at home.

You’re ready to share your story and I’m here to listen. I am passionate about treating anxiety, depression and trauma. I believe you are the expert on your own life. I will support you, hold you accountable, and help you develop the most important relationship there is: your relationship with yourself. I use client-centered therapy to build rapport and trust. I am trained in Eye Movement Desensitization and Reprocessing (EMDR). In processing current and past stressors, I will help you replace unhelpful ways of thinking. I will empower you by teaching you skills to process emotions in a healthy way, engage in positive relationships, and develop a more balanced lifestyle.

Do you feel the weight of your daily responsibilities weighing you down? Do you feel like your not reaching your full potential and are being held back by your own thoughts and behaviors? I specialize in psychotherapy, cognitive behavioral therapy, solutions focus and mindfulness therapy. Together we can work towards finding the thinking patterns and behaviors that are negatively impacting your mental health and overall wellness. Whether you are dealing with burnout, relationship issues, life decisions, anxiety or depression, I am here to help. I will tailors our sessions based your needs. My goal is to assist you in your journey to healing and becoming a better you.

Hi, thanks for stopping by! The founding principles I have based my professional practice on are: empathy, respect, non-judgement and self-awareness. Very well acquainted personally and professionally with Anxiety, I have developed a specialty in this area. My approach to Anxiety and Mental Health in general, is one of "working with" rather than "fighting against". I have found it effective to start therapy by focusing on where the client is at on any given moment, and together working our way to where the client wants to be. My therapy style is Solution-focused, with emphasis on Cognitive-Behavioral techniques, also informed by Systems Theory, Humanistic and Psychodynamic concepts. I have always been fascinated with the study of the human mind, especially the unconscious, and the impact personal perspective has on the circumstances we experience.

Hello, I’m Jennifer, a licensed clinical social worker passionate about supporting individuals as they navigate life’s challenges. Whether you're feeling overwhelmed by anxiety, struggling with life transitions, or working on building confidence and self-acceptance, you don’t have to go through it alone. My approach is warm, collaborative, and tailored to your unique needs. Together, we’ll create a space where you feel heard, supported, and empowered to make meaningful changes. Taking this step toward therapy is a big one—I’m here to walk alongside you.

Embark on a transformative journey to emotional well-being with me, a Licensed Mental Health Counselor in Florida with over eight years of experience. Working with diverse clients, including adults, adolescents, and families, has been a great privilege. My mission is to alleviate distress and help you overcome behavioral challenges through a personalized approach tailored to your unique life and experiences.

Greetings, my name is Zekecia Bennett, and I am a Licensed Clinical Social Worker. I am a Florida native with over fifteen years of experience in social work. I earned my bachelor’s degree in social work from the University of South Florida and my Master of Social Work from Walden University. I love the therapeutic process and have a strong desire to empower others by enhancing their well-being through psychotherapy.

Are you feeling stuck, overwhelmed, or unheard? Struggling to navigate life’s unexpected challenges? Do past experiences or unresolved issues hold you back from living fully? I provide a safe and non-judgmental space where you can explore your thoughts and feelings. Together, we will develop personalized strategies tailored to your unique experiences and goals. Therapy is a collaborative process, and I believe in working closely with you to understand your needs, strengths, and challenges. This partnership allows us to explore different perspectives, identify patterns in your thinking and behavior, and create new pathways for growth As a culturally competent therapist trained in Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I am here to support you in your journey toward healing and growth. My focus is on working with clients who face a range of challenges, including depression, anxiety, major life changes, unhealthy relationships and generational trauma. Together, we can work on setting and achieving both small and long-term goals. In our work together, we will focus on progress, not perfection. Your imperfections are not flaws—they are a fundamental part of who you are. By embracing them, we can work toward creating a life that feels authentic, fulfilling, and true to you.

Are you seeking a compassionate and supportive space for your mental health journey? Look no further. Whether you're a child or an adult, we are here for you. Our focus is on empowering individuals facing challenges such as anxiety, depression, trauma-related symptoms, mood swings, relationship issues, low self-esteem, and stress. We help you overcome these challenges and be the best you.

Hi! I'm a Licensed Marriage and Family Therapist (LMFT), based in Florida. I got my Masters at a holistic-therapy school called California Institute of Integral Studies (CIIS) and I've been practicing for 7 years! I help diverse populations (currently a lot of young adults) struggling with anxiety, depression, burnout, and gaining insight/clarity into their next steps.

I'm passionate about working with adults coping with depression, relationship difficulties, substance use/co-occurring disorders, complicated family dynamics, career or academic challenges, life transitions, and the effects of trauma. In our work together, I'll incorporate reflection, curiosity, and humor alongside therapeutic modalities such as solution-focused therapy, mindfulness, and cognitive-behavioral therapy. I'll hold a safe, shame-free space for us where we can explore new ways to address unhelpful patterns, move through uncomfortable feelings, and be kinder to yourself. Therapy does not need to be scary nor dull. My clients would say I come across as competent and compassionate. No one deserves to do life alone. I look forward to being on your team and tackling challenges together one step at a time.

I’m Alisha Ladha, a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion and understanding. I specialize in providing support for grief and loss, anxiety, life transitions, and building self-esteem, among other areas. My approach is rooted in humanistic therapy, creating a safe and welcoming space where you can explore your experiences, discover your strengths, and work toward personal growth. Together, we’ll collaborate to help you achieve your goals and build a fulfilling, balanced life.

My name is Tahaji Smith. I am currently an MSW graduate, and an LCSW with 20+ years of public service experience. Previously, I worked for 17 years as an Emergency Public Safety Communications Operator for one of the largest law enforcement agencies in the nation, but I decided to pursue a career doing what I love…helping others become the best version of themselves.

I am a licensed clinical social worker currently based in Florida, with an MSW degree from New York University. I have 30 years of experience in providing mental health services in community mental health clinics, psychiatric facilities and criminal justice facilities. For the past several years I have focused on providing individual teletherapy sessions to persons who are motivated to make positive changes in their lives.

Your journey unfolds through real connections and transformative experiences. Your growth, understanding, and healing are the primary focus that we share. Let's walk together on this path of self-discovery and empowerment. Every story is unique, every voice matters. Whatever your challenge, concerns, or issues may be, therapy can help to improve your life, perspective, and behaviors. All age groups are accepted. I have extensive experience working with young children, teens, and adults.

Hi there, I'm Angelica, and I would like to start by congratulating you on choosing the journey to heal. The decision to face our challenges, heal and grow is a hard one but by far the most rewarding. My mission is to actively work towards changing the world for the better, one interaction at a time. For me, it is important to treat everyone with respect and compassion. I have years of experience working with diverse populations experiencing a wide range of concerns including; depression, anxiety, relationship issues, parenting problems, career challenges, physical and emotional abuse, active hallucinations & delusions. I have worked with adults & children in school settings, hospitals, jails, and juvenile detention centers, and those in the LGBTQ community. My therapy style is non-judgmental, welcoming, warm & interactive. I believe in creating an environment where individuals feel important, listened to, empowered, and can heal through vulnerability Feel proud of yourself for choosing to heal, and I am grateful to help you through this journey!

Jennifer Sebreros, LCSW As a therapist I have a passion to counsel others so they can live their best life possible. I put all my energy in providing the best quality of care to my clients by creating an atmosphere that is non-judgmental, caring , safe and strengths based. I enjoy collaborating with my clients to achieve their goals by identifying ways they can address problems in their life based on their belief system, culture, values, needs and goals to begin the process of healing and growth. I use a variety of evidenced based therapeutic approaches in individual and couples counseling and tailor my therapeutic approach according to each client and couple to assist them in reaching their fullest potential. I specialize with working with adults and couples experiencing various issues, such as relationship issues, depression, anxiety, anger, trauma ,PTSD, stress management, low self-esteem, adjustment, family conflict, grief ,loss and ADHD. Additionally, I have experience with providing substance abuse counseling to adults. I received my undergraduate degree and my Master's degree in Clinical Social Work from the University of Central Florida. Additionally , I enjoy spending time with my family, especially my little nephew and niece. I enjoy relaxing, watching documentaries, true crime and movies. I also enjoy yoga, taking naps and drinking my daily coffee. “You are braver than you believe, stronger than you seem, and smarter than you think.” - A.A. Milne

Hi, I’m Erin Gray, a Licensed Mental Health Counselor (LMHC) based in Florida. With over a decade of experience, I specialize in supporting women through life’s most defining, challenging, and transformative moments. My clients often come to me when they’re standing at a crossroads—launching careers, starting families, coping with illness or loss, or simply trying to reconnect with themselves in a fast-moving world. Who I work with: I primarily work with women (typically 25–50+) navigating: Life transitions – new jobs, motherhood, first apartments, marriage, pregnancy, or divorce Anxiety, depression, and burnout – especially when it’s interfering with your day-to-day Grief and loss – including the complex emotions tied to chronic illness or cancer Identity shifts – those “Who am I now?” or “What’s next for me?” moments A longing for purpose, creativity, and clarity – to feel more grounded and empowered How I help: My approach is collaborative, compassionate, and empowering. I meet you where you are—offering support, insight, and practical tools to help you build resilience, deepen self-understanding, and move forward with confidence. Therapy with me isn’t about “fixing” you—it’s about rediscovering who you are and creating space for your growth. I often bring in creative elements, from nature-inspired practices to pop culture reflections that help mirror your own story (like we explore in my podcast, Wicked Psychotherapists). Whether we’re unpacking big emotions or celebrating small wins, our work is always rooted in warmth, curiosity, and authenticity. What to expect: A safe space where you feel truly seen and heard A therapist who understands that life is layered and growth isn’t one-size-fits-all Online sessions that are convenient, flexible, and judgment-free Insurance and private pay options available You don’t have to have it all figured out. All you need is a willingness to begin. If you’re ready to explore what’s next—I’m here to walk with you. Let’s talk.

I am a Licensed Mental Health Counselor with a great ability to listen. I am empathetic, enthusiastic, and I can motivate you to produce the needed changes. Life is dynamic, and crises are sometimes challenges to produce those changes in oneself and in our environment to grow. I am able to actively be with you on that journey. My tools are CBT (focused on the present) and EMDR, which helps us to reprocess and elaborate the past experiences, especially the traumatic ones, so that the present can be lived fully.

Are you struggling with intense emotions that keep you exhausted and depleted? I understand the struggle and how frustrated or hopeless you may feel. Life can be demanding at times. Asking for help takes courage and can be the turning point to achieving wellness, peace and fulfillment. Perfection does not exist and we cannot make all our problems go away, but 
Psychotherapy can give you the skills to cope and exert your true self so that you can thrive and take control of your life.

Hello! Congrats on starting your therapy journey. I look forward to our sessions together. I am Hilary & I am a Licensed Mental Health Therapist in Florida. I received my Master of Science in Mental Health Counseling from Nova Southeastern University in 2017. From 2017-2023, I have been actively working with children, adolescents & adults dealing with life changes and psychosis. Currently, I am primarily working with adults.

Are you having a difficult time getting through your day because your mind is wondering or you feel so down that you do not have any motivation? Do you feel confused because your mood is up and down? It may seem that it is never going to stop and I will always have these issues but I want you to know there is help out there and I can help you learn what it is that you are going through and teach you skills that help manage the feelings so you have more great days than low days. I will add some humor into our sessions because sometimes our emotions get to be too much and we need to just laugh once in a while. I love mixing different therapies because therapy techniques are not cookie cutter and one technique may work for one person but not another person. We will find what works best for you. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the concerns you have that are holding you back. Let's work together.

Hello! I am a Licensed Clinical Social Worker in the State of Florida and have over 20 years of experience. I believe that people are meant to live life to its fullest and not just go through the motions. I firmly believe in practicing mindfulness and gratitude daily. We all have something to be grateful for! Life can be challenging, and the pandemic has exacerbated things. At times, all of the pressure and stress can be overwhelming. I am here to help you get through this difficult time. Whether it be grief, relationship issues, depression, anxiety, job performance or finding your purpose in life we can figure things out together. You don't have to do this alone! I like to use a person-centered approach so my clients can take the lead with their concerns and address what they want to talk about during sessions.

I am a Licensed Mental Health Counselor in the state of Florida. I understand you are not doing so well and that's what made you call us. I have 20 plus years of experience and can assist you in regaining your wellness. You don't have to do this alone. Let me help you move out of your crisis into a state of tranquility and confidence in your life. In your sessions, you can expect my undivided attention and feedback of practical ways to start improving your situation and your well being.

Hi, I'm a Licensed Mental Health Counselor with over 7 years of experience working with a diverse population to stimulate personality growth, provide guidance for those facing losses or disappointments, and to assist with those self-defeating patterns causing unhappiness. It would be my privilege to be of service to help you develop a healthy, balanced way of living and thinking.

Everyone needs help from time to time, but the hardest step is asking for help. Now that you’re here, you are well on your way to living the life you want. As a therapist, I am a systemic thinker. I use various therapies and techniques such as Narrative therapy, Solution focused brief therapy, Cognitive Behavioral Therapy, Hypnotherapy, and Mindfulness techniques to help my clients live better lives. I also encourage my clients to share their faith in therapy as this can often be a huge source of strength in the healing process. I like working collaboratively with my clients to identify the problem(s) causing emotional distress in their life and alternative ways to solve their problems. I enjoy working with teenagers, individuals, couples, families and groups. Some issues I have worked with are anxiety, depression, life - transitions (e.g. school, relocations, physical illnesses), child adjustments, PTSD, and grief. I look forward to witnessing your transformation in therapy!

Are you struggling with anxiety, depression, or past traumas? You don't have to face these challenges alone. My counseling services are here to help you find healing and hope. I provide a safe and supportive environment where you can explore your feelings and develop coping strategies. If you are ready to take the first step toward a brighter future, contact me .

I am a licensed LMHC in the state of Florida working on my LPC in Missouri. I have been working for the past 8 yrs with adults who have co-occurring disorders in an inpatient substance abuse setting. I also have many years experience working with the chronically mentally ill adult population in a community setting. I am very familiar with psychosis, schizophrenia and individuals with personality disorders.

Hi, I am a Licensed Mental Health Counselor (LMHC) based in Florida. I have 18 years of experience in the behavioral health field. I enjoy working with adolescents, adults, and families. I have a lot of experience and feel confident working with clients experiencing issues in the following areas: addiction, depression, relationship issues, adolescent issues, anxiety, codependency, self harm, self esteem, trauma, adjustment to life changes, and parenting.