LPC, 22 years of experience
Life is a journey marked by unique challenges and transformative phases that shape who we are. As a Licensed Professional Counselor, my role is to support you along this path, offering guidance rooted in empathy and clinical insight. Together, we will create personalized strategies that promote meaningful relationships, emotional resilience, and a deeper connection to your authentic self. This is your opportunity to turn challenges into growth and uncover the strength that lies within. I’m honored to be part of your journey and committed to working collaboratively with you to achieve clarity, confidence, and lasting fulfillment. I look forward to seeing your name on my schedule and walking alongside you every step of the way.
In our first session together, we will start with brief introductions then dive into the specific challenges you are facing. This will help me create a tailored plan for us to work through in follow-up sessions.
I have worked in both outpatient and inpatient settings including private practice, inpatient hospital, community mental health setting, and a working with individuals of various levels of care and acuity. I have gained invaluable experience by working with individuals who were both the victims and perpetrators of violent crimes. I have specialized training in working with sex offenders, suicidal individuals, and those impacted by violence and complex trauma. Supporting you through depression, anxiety, anger/rage, substance abuse, trauma, ADHD, relationship difficulties including infidelity and divorce, and other life stressors and transitions such as family or work-related stress.
My practice focuses on supporting individuals and couples as they navigate life’s challenges and transitions. For individuals, I aim to help you build self-awareness, develop healthier coping strategies, and overcome obstacles to personal growth. With couples, I work to strengthen communication, rebuild trust, and foster deeper connections by addressing the patterns and dynamics that impact your relationship. Through a collaborative and compassionate approach, I create a safe space for exploration, understanding, and healing. Whether you’re seeking to improve your relationship or work on personal challenges, I am here to guide you toward a path of growth and fulfillment.
This style of treatment is effective in treating various mental health challenges. It helps individuals feel more in control and aware of progress. Focusing on the present challenge which can be more practical and immediately beneficial. I have found this approach to be the most effective in my experience working with individuals. It also equips individuals with practical skills and strategies to improve their symptoms. This is also very empowering to teach individuals to identify and challenge thought patterns by taking an active role in personal recovery.
3 ratings with written reviews
June 13, 2025
She has been such a rock, a comfort! She is an amazing person
May 21, 2025
Shanda created a space that felt genuinely warm and safe. Her peaceful presence made me feel comfortable sharing my story. She brings a calming energy and I left her session feeling heard, validated, and more grounded. I'm grateful for her thoughtful, down-to-earth approach and would highly recommend her to anyone seeking meaningful, compassionate support.
May 7, 2025
A couple of the many things that stand out about Shanda are her kindness and passion to work toward solutions. Often times I feel lost and unsure of certain paths that I'm taking and struggle with my own shortcomings, but Shanda's worth ethic and personable ideas do so much to help me get back on track and work toward my goals. I can safely be vulnerable around her, and she strives to encourage positive self-affirmations and coping skills. She's a very empowering therapist.