Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we connect, we will focus on the goals that you set for yourself. We will unpack the layers of your life while collaborating and discovering what makes you unique. We will also explore your world while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positive mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life! Support, empathy and authenticity will fill the atmosphere while in session. Just know that you are taking the necessary steps to a brighter future. There is nothing wrong with improving yourself through therapy. While planting the seeds of positivity, I will guide you through your personal growth. I can't wait for the opportunity to serve you. Let's Get To Work!
What can clients expect to take away from sessions with you?
You can expect to be rejuvenated and ready to conquer your fears after each session. Just know that this will be an engaging, empowering and judgment-free zone. Support, empathy and authenticity will fill the atmosphere while in session. Let your hair down and know that I am very optimistic about my clients' growth. You can count on me to be your cheerleader when accomplishing small victories while on your healing journey.
What treatment methods and tools do you utilize?
Self-Care is the BEST Care and we will build your confidence by utilizing the Cognitive Behavioral Therapy(CBT) Approach. I will empower and show you how self-care competencies will elevate your daily mood. I specialize in Social Emotional Learning and Character Building. You will learn about self-awareness, self-management, social/cultural awareness and responsible decision-making.
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is working with Teens and Young Adults. I can help alleviate daily stressors, Anxiety and increase responsible decision-making. Self-Management is something I enjoy working on with my clients. Once self-discipline is instilled within you, the sky is the limit.
Describe the client(s) you are best positioned to serve.
I focus on individuals who are willing/committed to working hard to conquer their daily struggles.