(she/her)
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!! When we connect, we will focus on the goals that you set for yourself. We will unpack the layers of your life while collaborating and discovering what makes you unique. We will also explore your world while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positive mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life! Support, empathy and authenticity will fill the atmosphere while in session. Just know that you are taking the necessary steps to a brighter future. There is nothing wrong with improving yourself through therapy. While planting the seeds of positivity, I will guide you through your personal growth. I can't wait for the opportunity to serve you. Let's Get To Work!
In our first session, you can expect a safe space to be yourself. You will experience a genuine and authentic connection, which will create an open environment for you to be vulnerable. We will go over your concerns and the obstacles that have been hindering you from growing into the person you strive to be. As a team, we will unpack your worries and thoughts that continues to parade in your mind throughout the days. Come ready and feel optimistic about your future and your journey will be incredible.
Self-Care is the BEST Care and we will build your confidence by utilizing the Cognitive Behavioral Therapy(CBT) Approach. I will empower and show you how self-care competencies will elevate your daily mood. I specialize in Social Emotional Learning and Character Building. You will learn about self-awareness, self-management, social/cultural awareness and responsible decision-making.
One of my biggest strengths is working with Teens and Young Adults. I can help alleviate daily stressors, Anxiety and increase responsible decision-making. Self-Management is something I enjoy working on with my clients. Once self-discipline is instilled within you, the sky is the limit.
I focus on individuals who are willing/committed to working hard to conquer their daily struggles.
5 ratings with written reviews
February 16, 2026
First call she was amazing! We shared allot! She's very welcoming and has an amazing vibe! :)
December 8, 2025
Love her so far ! Seems like a good fit with a real time process of solutions
October 12, 2025
My first session with Jasmine was amazing. She made me feel so comfortable, like I was talking to a close friend. I left feeling inspired, confident, and reminded of my worth. She helped me see my strength, my success, and that I am that girl; powerful and capable. I’m excited for our future sessions and ready for the growth and change ahead.