Jasmine P Evans
Hey guys! I'm Jasmine and I am here to assist you on your Therapeutic Journey!! Taking this step will help you get closer to being a better you. Trust The Process!!!
Self-Care is the BEST Care and we will build your confidence by utilizing the Cognitive Behavioral Therapy(CBT) Approach.
When we connect, we will focus on the goals that you set for yourself. We will unpack the layers of your life while collaborating and discovering what makes you unique. We will also explore your world while conquering daily challenges that you may be facing. Do you need assistance with self/social awareness? Do you struggle with conflict resolution (reasonable thinking)? Do you lack a pure and/or positive mindset? If so, I can help. I will work diligently to help transform your mind to POSITIVE THINKING. We will plant the seeds of the unknown to grow your control over your life! Support, empathy and authenticity will fill the atmosphere while in session. Just know that you are taking the necessary steps to a brighter future. There is nothing wrong with improving yourself through therapy. While planting the seeds of positivity, I will guide you through your personal growth. I can't wait for the opportunity to serve you. Let's Get To Work!
First session
In our first session, you can expect a safe space to be yourself. You will experience a genuine and authentic connection, which will create an open environment for you to be vulnerable. We will go over your concerns and the obstacles that have been hindering you from growing into the person you strive to be. As a team, we will unpack your worries and thoughts that continues to parade in your mind throughout the days. Come ready and feel optimistic about your future and your journey will be incredible.
Strengths
One of my biggest strengths is working with Teens and Young Adults. I can help alleviate daily stressors, Anxiety and increase responsible decision-making. Self-Management is something I enjoy working on with my clients. Once self-discipline is instilled within you, the sky is the limit.
Ideal clients
I focus on individuals who are willing/committed to working hard to conquer their daily struggles.
Location
Virtual sessions