LCSW, 10 years of experience
Hello, I am Vianeschka Are you yearning for deeper, more meaningful connections with those around you? Is something holding you back from embracing a fulfilling life and basking in joy? Do past hurts or future uncertainties cloud your ability to relish the present moment? If any of these resonates with you, take heart - there is a path forward. Embarking on therapy may seem daunting, but I am here to guide you through. With a decade of unwavering dedication as a mental health therapist, I aim to empower individuals to conquer their obstacles and attain emotional wellness. I firmly believe that everyone is entitled to a rich and harmonious existence. I am unwavering in my commitment to delivering empathetic, evidence-based therapy to aid individuals in their quest for healing.
In our first session, building a strong connection and deepening our understanding of each other is crucial. This initial step will assist us in evaluating if I am the suitable therapist for you and if our partnership aligns with what you envision in your healing journey. Together, we will explore your therapy goals and outline the objectives you wish to achieve. It is essential to recognize that therapy is a collaborative endeavor, with my main emphasis being on collaborating with you to support you in attaining your desired results. Ultimately, the therapy journey revolves around you and your needs, and I am here to provide you with the necessary support on your path to improve your mental well-being.
As a mental health therapist, I draw upon a diverse set of strengths that I believe are pivotal in fostering positive outcomes for my clients: Empathy and Compassion Active Listening and Communication Strengths-based Approach Culturally Competent Practice Utilization of Evidence-Based Techniques Embracing therapy as a collaborative process My specialization encompasses a wide array of areas, including but not limited to: Anxiety, Dual Diagnosis, Depression, Addiction, Substance Misuse, Alcohol Use, Anger Management, Behavioral Issues, Bipolar Disorder, Chronic Relapse, Bisexual Concerns, Codependency, Coping Skills, Divorce, Eating Disorders, Family Conflict, Grief, LGBTQ+ Matters, Life Coaching, Life Transitions, Marital and Premarital Problems, Men's Issues, Mood Disorders, Obsessive-Compulsive Disorder, Parenting Challenges, Peer Relationships, Pregnancy, Prenatal and Postpartum Support, Relationship Issues, Self-Esteem, Self-Harm, Sexual Abuse, Stress Management, Spirituality, and Trauma Recovery.
I am dedicated to delivering fair and unbiased care to clients from diverse backgrounds, as I firmly believe that everyone is entitled to receive top-notch healthcare devoid of discrimination rooted in factors such as race, age, ethnicity, gender, or identity. My pledge to extend compassionate support remains steadfast, and I endeavor to establish an inclusive atmosphere where every individual feels appreciated and respected, ensuring their voices are heard.
I will use cognitive behavior therapy which has been demonstrated to be effective for a range of problems including depression, anxiety disorders, alcohol and drug use, marital problems, obsessive-compulsive disorder, and severe mental health disorders