I am a licensed therapist with extensive experience supporting individuals facing chronic mental illness, anxiety, depression, co-occurring disorders, and a range of addictions—including substance use, alcohol misuse, and concerns related to sex addiction. I utilize a person-centered and cognitive-behavioral approach, providing a supportive, non-judgmental environment where clients can gain insight, develop effective coping strategies, and work toward the life they desire. I have worked with individuals, couples, families, and groups, and I am committed to culturally informed and strengths-based care.

Appointments are available outside of 8-5 working hours starting as late as 7 pm! It takes courage to reach out for help when you struggle or feel stuck. As a therapist, I'm dedicated to creating a secure setting where my clients can express themselves and work through obstacles, adversity, and life changes. Therapy provides an opportunity for clients to question long-held beliefs that may no longer be beneficial to their present lives and make lasting change. In my practice, I work to create a non-judgmental and affirming environment where you can explore, process, and feel.

Hello there! I am so happy you took the first step in reaching out. A little about me, I am first and foremost here for you. You drive how we work together. I am a gentle therapist in the way that we work together. I do not feel making anyone cry is necessary and feeling safe is of utmost importance. This does not mean you are not going to learn and improve. We will work hard and you will know I am here to work with you and not make you feel any worse than you may already feel. I have years of experience working with individuals, couples and partners. I am also a Veteran and understand that lifestyle. I have worked with non-traditional families, taught parenting courses, worked in the schools with children, specialized for 9 years in terminal illness and end of life issues and much more. Cognitive Behavioral Therapy is the approach I base most of my work on with you. This approach works well with many situations such as managing ADHD, depression, anxiety, partner/family communication and relationships, etc. Many times changing the way we think about a situation and how true our beliefs on the situations are, it will make changes in our beliefs and in turn change the way we feel (as a positive). Granted, we will ultimately work the way that fits your needs best. If you just need someone to listen, I can do that. If you are ready to dive into your current situation(s) and make them feel better, I will walk with you on that journey as well. Together we will find the answers you are searching for. I look forward to working with you. Let's take the next step together!

Hello, and welcome to my virtual office! I would first like to acknowledge your strength and courage in taking this step toward making your mental health and wellness a priority. To tell you a bit about my background, I am a licensed counselor in FL, MA, OR, and WA with over 10 years of experience working with a variety of populations as I have strived to assist clients on their journey toward hope, growth, and healing. I am also well-versed in providing teletherapy services throughout the FL area.

Do you seek guidance in your life at this time? Everyone has a story to tell and I'm here to listen to yours. We may not always be able to clearly see our options to manage stress, emotional pain and confusion, so beginning therapy is a great way to process these emotions and thoughts in a safe, caring and non-judgmental way. Perhaps your fears or worries about relationships, career, a sense of inadequacy or the need to be perfect are holding you back. Therapy helps to facilitate healing and growth. I welcome the opportunity to work with you to improve your sense of success and live your life to the fullest. I've been working with teens and adults for 20 years specializing in: trauma, PTSD, depression, anxiety, family/relationship conflict, loss/grief, chronic illness and self esteem.

I am a Licensed Marriage & Family Therapist (LMFT) passionate about helping individuals find hope and healing during the most difficult times of their lives.  These difficult experiences can leave one feeling lost, depressed, anxious, fearful, and emotionally wounded. Feeling "stuck" with any of these emotions can be very overwhelming and life-altering.  However, I believe that no matter the circumstances there is always hope and the possibility of Moving Forward! I have been a therapist for 10+ years specializing in the field of trauma, specifically Sexual Abuse trauma. My specialties include the treatment of Anxiety, Depression, and Post-Traumatic Stress Disorder (PTSD). Additionally, I have experience in providing counseling services to individuals, couples, and families with a range of emotional and behavioral issues such as Adoption Related Issues, Attachment Disorders, Crisis Intervention, Conflict Resolution, Depression, Grief & Loss, and Parenting.

Hi, my name is Mat Kaneshiro. I am a dual-licensed marriage and family therapist working in Florida and Hawaii. If you are looking for help with anxiety, depression, trauma, stress management or relationships then consider scheduling with me. I have extensive experience working in mental health. I’ve worked in the community, home visits, homeless or crisis shelters, substance abuse treatment centers, psychiatric hospitals, incarceration and any other setting. I have also worked with behavioral health organizations, leading teams and managing programs. My clients grow or heal by addressing emotions, reducing anxious thoughts and feelings in their bodies. Working through relationship issues through communication, conflict resolution and other factors that shape our experience. In trauma work, I find EMDR ( eye movement desensitization and reprocessing) to be the most powerful therapy to heal core issues.

Hello everyone! My name is Ashley Martin and I am Licensed Clinical Social Worker, cat mom and a lover of art and music! I have over seven years of experience working with adolescents and adults. I specialize in anxiety, depression, grief, trauma, and LGBTQIA+ care. Clinically, I utilize person-centered techniques, psychoeducation, solution focused therapy, CBT and DBT techniques to engage clients! I am committed to providing a safe, nonjudgmental space for growth and healing. My style of therapy is collaborative, compassionate and to develop practical tools to navigate life.

Do you feel like you are the caretaker? The hero? The rescuer? Do you have to be the strong one? The one who everyone turns to, but has no one to turn to themselves? Do you witness the unimaginable and have to “carry on” to save the next life? You are not alone. I help clients learn how to live with their experiences, set and hold appropriate boundaries, build healthy relationships, gain stability, and learn skills to manage their emotions in a healthy way. I provide a safe and supportive place for those who feel they can’t talk about their experiences because no one else can understand. I am experienced in working with clients from all walks of life. I have worked with anxiety, depression, chronic job-related trauma, substance use, and adjustment and phase of life issues. I believe in integrative techniques to connect mind, body, and spirit and improve overall well-being. I also believe in working together to develop a plan based on skills you already possess to create lasting changes. How can we build on good habits you are already doing? How can we expand positive qualities you already show to others? Let's work together to build healthy habits that work for you!

I believe in the power of growth , change and the ability to overcome. I have experience in working with substance abuse concerns, anxiety, depression, grief/loss, domestic violence and PTSD. I believe that we have God given tools to fight and move forward in our lives and truly heal from the hurts from our past and can build a future to look forward to. I look forward to walking along side you in your journey of healing!

As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens. I personalize each treatment plan and makes sure that I am working with the client, not just the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities. I am a strong proponent of building a therapeutic alliance with every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!

In addition to being a Licensed Mental Health Counselor, I am also a Certified Personal Trainer and Experienced Registered yoga teacher. I believe that mental health and physical health are intimately related and have been on a lifelong journey to health and wellness. I offer a holistic approach to counseling, integrating mindfulness, cognitive behavioral therapy and psychoanalysis to assist you in achieving your goals.

Hi! I'm a Licensed Professional Counselor (LPC) with nearly 20 years of experience helping individuals work through anxiety, depression, and life stressors. My passion for behavioral health comes from a deep desire to help others break free from the burdens holding them back and preventing them from fully enjoying life. We all face struggles, and sometimes, we just need someone to talk to—someone who can provide support, guidance, and help us develop the skills to navigate life’s challenges.

Hey there, my name is Amelia, By taking a compassionate and warm approach, I help my clients heal from the past and make meaningful change in the present. My priority is to build authentic, honest relationships with my clients. Through building a trusting relationship, my hope is that you feel comfortable to explore your emotions and unpack past experiences that may be hindering you in your present life. I believe therapy should be engaging, supportive, and responsive.

I am a highly skilled and compassionate therapist known for delivering deep and transformative results. With a deep understanding of human behavior and a personalized approach. I help clients break through barriers and achieve lasting change. Clients often describe sessions as both empowering and life-changing. If you are ready to feel truly heard and supported, you are in the best hands.

I am a Bilingual licensed mental health counselor focused on providing support through the different transitions and challenges of life. I am specialized in the treatment of substance abuse, trauma, anxiety, depression, and family/peer relationships. I provide services to children, adolescents, adults, and individuals in the LGBTQ community. My goal is to provide a safe space for you to explore the changes necessary to live a fulfilling life.

My name is Paula Arce and I am a Licensed Mental Health Counselor (LMHC) with over 15 years of experience supporting individuals on their journey toward healing and self-discovery. I specialize in working with individuals experiencing Anxiety, Depression, Grief, Trauma, Narcissistic Abuse, Codependency and Borderline Personality features. My therapeutic approach is warm, collaborative, and trauma-informed. I help clients to overcome anxiety and fear by identifying and transforming ineffective behaviors, habits and beliefs that may keep them stuck. I believe that each person holds the power to create meaningful change, and my role is to guide and support you as you find new ways to live a more balanced and fulfilling life. In my practice as a mental health professional, I am guided by conservative values. I also offer the option, for those who wish, to incorporate Christian principles into the therapeutic process, always respecting each individual's faith and needs. If you’re struggling to cope with Depression, Grief, or any other mental disorder I can help you navigate these feelings and offer a path forward. I’m passionate about my clients and their well-being. I am committed to helping them “cross the bridge” from pain to safety and empowerment. I also enjoy participating in workshops, speaking engagements, webinars, and podcasts. If you’re interested in scheduling a consultation with me, please send an appointment request.

As a Family Therapist and Registered Drama Therapist based in Florida, I am dedicated to providing compassionate care using a holistic and arts-integrated approach. I work with many types of clients. However, the overarching themes I often encounter working with my clients sounds and looks like this. . . "Are you struggling to see your life in a new way, full of possibilities, fearless instead of fearful, opportunities instead of obstacles? It is time to live your life as a work of art."

Hi, and welcome to my page! I’m so glad you’re here. I'm Shira Sivan, LCSW, dually licensed in New York and Florida. I work with adults and young professionals who are navigating anxiety, stress, and life transitions, as well as teens who feel like they’re just going through the motions of life. My clients often come to me when they’re feeling overwhelmed, stuck, or unsure of how to move forward. Together, we create a space where you can pause, reflect, and begin to make sense of what’s happening in your world. Whether you’re adjusting to new responsibilities, relationships, or simply trying to find your footing, I bring a compassionate and down-to-earth approach to help you build confidence, strengthen coping skills, and reconnect with your authentic self. I welcome clients seeking short-term support to process specific challenges, as well as those interested in longer-term therapy for deeper growth.

My name is Jennifer Duque and I have over 30 years of experience in the mental health field. I love helping clients who are struggling with issues related to anxiety, depression, and stress management, as well as couples and individuals struggling with relationship issues. I meet each client where they are at; providing a laid back, comfortable environment for clients. I believe this approach gives them the opportunity to share and grow. I feel like therapy is a collaborative effort between client and therapist. Let's work together to get you to where YOU want to be.

I am an experienced and compassionate therapist dedicated to helping individuals and families. I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, and Master's Level Certified Addiction Professional (MCAP), with over 10 years of expertise. My passion for healthy living extends to my work, where I create a safe and supportive environment for your healing journey. I am dedicated to providing a safe and comfortable environment for your therapeutic needs.

Whether you're dealing with overwhelm, relationship issues or anxiety and depression, I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can heal. Let's work together! She can be described as calm and relaxed, something many of her clients have appreciated during times of crisis. She often uses a mindfulness, CBT, Trauma focused approach in helping her clients overcome stress, anxiety, depression, and PTSD. She is available to work with children, adolescents, adults, families, and couples.

Michele Tingley is a Licensed Clinical Social Worker (LCSW) with over 27 years experience helping individuals heal, overcome obstacles and reach their highest potential. Michele utilizes a client- centered, strengths-based approach in telehealth sessions with children, adults, and families. Michele’s vast experience, training and clinical skills allow her to work together with individuals to grow and reach their goals in treatment.

Hi! I am a Licensed Clinical Social Worker (LCSW) based in Florida with a Master’s degree in Clinical Social Work from Walden University. Since 2014, I have worked with adolescents through older adults, supporting individuals as they navigate life stressors, trauma, depression, anxiety, and relational challenges. My passion is helping clients build resilience, heal from past experiences, and develop the tools needed to adapt to both internal and external pressures.

Hi! I'm a Licensed Mental Health Counselor and a National Certified Counselor doing therapy for 25 years. I've always worked in schools, with my last decade in a university counseling center so young adults are my specialized population. My specialty areas are anxiety/stress, ADHD, adjustment/life transitions, self-esteem, academic concerns, and personal development (identity, career, LGBTQIA+). One fun fact is that I'm a trained drumming facilitator so I love using music (and art) in therapy when you are open to it. For more information on me and my services, check out my website: https://imagine-change-counseling.com/

Chinelo Okpalobi is a Licensed Mental Health Therapist with over 11 years of experience working with children, adolescents, adults, couples and families. Let's celebrate this first win of many, deciding to embark on your therapy journey. I'm here to be your teammate, but most importantly, your accountability partner. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. There isn't a manual on how to start; once you feel ready, I'm here to guide you through conversation. I’m here to provide a safe and supportive environment where you can be yourself and learn more about yourself.

Hi there, my name is Kristen and I am a licensed mental health counselor in the state of FL. Do you lack direction in your life? Feel like you have an internal battle of anxiety in your mind? Struggle with feelings of sadness or lack of motivation? Everyone's struggles look a little different, which is why my goal as a therapist is to customize the treatment to fit YOUR specific needs. As a counselor, I act as a guide to help my clients on their journey toward growth and a better future. I encourage my clients to come up with positive coping skills and improve their daily routines as we work together to accomplish their treatment goals. I have several years of experience working with clients who struggle with addiction to alcohol, drugs, and sex. While I specialize in addictions I enjoy helping individuals who struggle with anxiety, depression, codependency, attachment issues, and bipolar disorder. As an intern, I led group sessions in a treatment facility and also worked with teenagers in a local high school. Once I became licensed I started to focus on building my private practice. I currently work in Maitland FL seeing clients in person and on telehealth platforms. PSA: While I do take most major insurances, I do not take EAPs. Thanks!

Starting therapy can feel overwhelming, but you don’t have to go through life’s challenges alone. I provide a safe, supportive, and non-judgmental space where you can openly explore your thoughts, emotions, and experiences. I work with individuals who may be struggling with anxiety, depression, stress, relationship difficulties, or major life transitions. Sometimes life can feel heavy, confusing, or isolating. My goal is to help you better understand yourself, develop healthier coping strategies, and build the tools you need to move forward with greater confidence and balance. I am licensed in Florida, Tennessee, and Texas with over 15 years of professional work experience. Seeking support is a courageous step. Whether you’re navigating a difficult time or simply looking to better understand yourself, I’m here to support you on your journey toward healing and growth.

I am a Licensed Clinical Social Worker with several years of experience providing trauma-informed therapy. My work mainly focuses on helping clients understand and manage the effects of trauma, chronic stress, and overwhelming life events. As a military spouse, I have firsthand insight into how prolonged uncertainty, transitions, and cumulative stress impact individuals, which informs my compassionate and grounded approach to care. I use evidence-based, trauma-focused methods to help clients develop emotional regulation, boost self-awareness, and regain safety and stability. Many clients face anxiety, relationship issues, hypervigilance, emotional numbness, or trauma-related patterns. Therapy is a collaborative process, carefully paced to let clients participate comfortably without feeling rushed or overwhelmed. Earlier in my career, I mainly worked with children and adolescents. Currently, I focus on supporting adults and couples, while still working with teen clients. This experience helps me understand how early experiences, attachment styles, and relationship dynamics can affect current functioning and relationships. I am dedicated to fostering a supportive and respectful therapeutic environment where clients can freely explore their experiences, acquire practical coping skills, and progress toward healing at a pace that feels safe and sustainable.

You have come here to start exploring ways to cope with your situation. Having sacrificed so much time for others, you are finally ready to start focusing on you. You want to explore what it is you need in order to feel fulfilled and satisfied with your life. You aspire to have peace and you are ready to start the work. It is time for you to be happy. My experience began with Family Services of Greater New Orleans in the year 2000. I worked with individuals of all ages, couples, and families. Throughout my career, I have provided therapy for individuals, couples and families and I have a total 22 years of experience as a clinical therapist. I enjoy the work that I do and I am thankful to be able to help people live better lives. My clients have described me as attentive, thoughtful, focused, caring and compassionate. I have been told that I am a great listener and skillful in applying the right techniques that elicit growth and change.

I am Anna McDonald, a Licensed Clinical Social Worker dedicated to assisting individuals in overcoming life's obstacles through compassionate, evidence-based therapy. With more than ten years of experience, my focus is on online therapy for anxiety, stress management, and postpartum mental health. Fluent in English and Spanish, I offer a nurturing space where you can freely communicate in your preferred language.

I am a Licensed Mental Counselor with over 12 years of experience who provides clients with a safe and non-judgmental environment that will inspire them to continue their journey of healing and help improve their quality of life. I provide individual therapy to adults who experience symptoms of anxiety, depression, anger issues, trauma related issues, grief, ADHD, sexual abuse, self-esteem issues, and many others.

I graduated from the University of Texas at Austin with my Masters in Social Work in 2011. Since then, I've primarily focused on working with individuals struggling with anxiety and traumas. My trainings include Mindfulness, Acceptance and Commitment Therapy and Eye Movement Desensitization Reprocessing Therapy. I also have my 200 hour Certification in Yoga, which I believe adds another level of body awareness and somatic work. Do you feel bogged down by events/experiences/memories that occurred in the past, that you thought you had "dealt with" but somehow continue to show up? I am passionate about helping clients learn more about how those earlier experiences impact their world-view today about themselves and others. To do this effectively, I use a combination of cognitive and body- based theories, including Cognitive Behavioral Therapy, Eye Movement Desensitization Reprocessing (EMDR) Therapy, and Acceptance and Commitment Therapy.

I am a Licensed Mental Health Counselor (LMHC) & Certified Clinical Trauma Professional (CCTP), who is a passionate advocate for emotional wellness and mental health awareness. Raised in the Caribbean, where stigma around therapy often silenced emotional struggles, inspired my commitment to help others heal and grow without shame or fear. I hold a BA in Forensic Psychology and MA in Forensic Mental Health Counseling from John Jay College, and have years of experience working with children, adolescents, and adults navigating anxiety, depression, trauma, behavioral challenges, emotional regulation, and relational conflict. I support clients in understanding that therapy is a collaborative process done at their own pace to achieve the life change or improvement that they desire.

I have been a practicing social worker for more than 30 years . Much of this experience has been working in a large public teaching hospital in Miami, Florida. The scope of service that the hospital provides is quite comprehensive which afforded me opportunities to work with a very diverse population . i have counseled patients and their families dealing with a variety of illnesses, both physical and mental health, survivors of sexual assault, and also providing counseling to patients in a correctional setting. I like challenging situations. My style of counseling is very eclectic, depends on the client and their unique set of problems. This can range from client centered, solution oriented or cognitive behavioral as many people are coming to therapy to learn new ways of thinking and alternative coping strategies. For the past two years, I have been involved in teletherapy providing psychotherapy to clients that are experiencing such problems as anxiety, depression, employment, relationship, and interpersonal difficulties. Also I have been providing counseling to teenagers dealing with the above issues and involving their parents when indicated.

I am a Licensed Clinical Social Worker with more than 15 years of clinical experience in mental health services. I currently have active licenses from Florida and Massachusetts States. The approach I use in sessions of Telehealth psychotherapy is eclectic, including cognitive behavioral system, solution focused, relational approach with a strength base foundation. My areas of clinical work are adolescents and adults, who are experiencing depression, anxiety, trauma related symptoms and struggles with life transitions including but not limited to divorce, retirement, parenting children with special needs, grief and loss, non-binary gender clients, complex medical conditions and women issues. Tengo mas de 15 annos de experiencia clinica con servicios de salud mental y un diploma de maestria en trabajo social con licencia profesional de sico- terapeuta en los estados de Florida y Massachusetts. El enfoque que uso en las sesiones es una combinacion de terapia cognitiva, enfoques de solucion, relaciones con bases de fortalezas y habilidades de cada persona. Mis areas de solida experincia clinica son atender a adolescentes y adultos que sufren cuadros de depresion, ansiedad, sintomas de trauma y desafios emocionals que se viven en distintas etapas dela vida; salud emocional de la mujer, divorcio, jubilarse, criar hijos con necesidades especiales, duelos, comunidad LGBT, problemas de salud cronicos .

Felicia Chambers functions practice off the belief that as human beings we all have similarities that impact our ability to function. The goal becomes understanding your functioning level by the application of therapy techniques. With more than two decades of social services and mental health experience, working in the areas of crisis intervention, substance abuse, military service members, and children and families, Ms. Chambers incorporates strategies to meet your needs.

I'm Amber, I help clients who feel overwhelmed, anxious, depressed, or disconnected from themselves. As a Florida‑based Licensed Clinical Social Worker, I specialize in supporting teen girls (ages 13-17), young women, and moms navigating stress, burnout, identity changes, and the invisible load. Using CBT, ACT, and Motivational Interviewing, I provide virtual therapy that helps you understand your emotions, build confidence, and feel more grounded and aligned with who you’re becoming.

Hello, I'm a Licensed Mental Health Counselor with over 15 years of experience, specializing in Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and person-centered approaches. I work with clients to navigate life's challenges, helping them build resilience and achieve personal growth. My aim is to provide a supportive environment where you can explore your thoughts and feelings, develop effective coping strategies, and make meaningful changes in your life.

I’m Julio Cruz Rodríguez, a Clinical Mental Health Counselor, and I provide services exclusively in Spanish. I have extensive experience in clinical mental health and dedicate my work to supporting individuals in their emotional growth process, helping them navigate challenges such as anxiety, depression, grief, and life transitions. I use an integrative approach, tailoring interventions to the unique needs of each person to promote their well-being and personal development. Soy Julio Cruz Rodríguez, Consejero Clínico en Salud Mental, y ofrezco servicios exclusivamente en español. Cuento con amplia experiencia en salud mental clínica y me dedico a acompañar a personas en su proceso de crecimiento emocional, ayudándolas a manejar retos como la ansiedad, la depresión, el duelo y las transiciones de vida. Utilizo un enfoque integrativo, adaptando las intervenciones a las necesidades únicas de cada persona para promover su bienestar y desarrollo personal.

I am a licensed clinical social worker (LCSW) with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, domestic violence, anger management, motivation, self esteem, and confidence. I specialize in women’s issues and adolescents including self-harm and suicidal ideations. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Lisa Amodeo 30 years of experience and is dual Licensed Mental Health Counselor in Florida and Licensed Clinical Professional Counselor in Illinois. She holds her Master’s Certified Addictions Professional (MCAP) through Florida Certification Board and is Certified Reciprocal Alcohol & Drug Counselor (CRADC) from Illinois Certification Board, Inc. She is trained in EMDR through Emdria. Lisa received her Master’s degree in Educational Psychology in Mental Health Counseling from Southern Illinois University at Carbondale in 1992. She grew up and was raised in South Florida. She has worked in a variety of therapeutic settings, such as detox, residential, PHP, IOP, and aftercare levels of care in substance abuse treatment; as well as community mental health, NorthWestern Medicine medical Floors, Veteran Health Administration with children, young adults, adults, and families.

Hello, my name is Kimberly and I am a Licensed Clinical Social Worker with 10+ year of experience. I have worked with a variety of populations ranging from 2 years old to 80 years old. I have worked with individuals who have a variety of mental health conditions as well as those who have experienced life challenges and transitions. I am currently taking on 5-10 clients and specializing in ADHD, Depression, Anxiety, and providing support to those in need.

"Start a new narrative" has always been my motto. I am licensed in Florida and have eight years of professional work experience. I have experience specializing in depression, anxiety, substance abuse, and couples therapy. I have guided and walked with numerous individuals, couples, families, and groups on their journeys toward healing in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! You possess the ability to reach your full potential in this lifetime. However, in today's world, coping with depression and anxiety has become more challenging. The daily responsibilities have increased, leading to social isolation, sadness, and hopelessness. Additionally, symptoms such as muscle tension, sleep disturbances, and irritability can make it difficult for individuals to perform at their best. Therefore, I am here to assist you in navigating your daily tasks and help you function at your best during this season of your life. I am motivated by the successful interventions and therapeutic sessions for all my clients. I want to be your "GPS" with the destination of "Peace and Healing."

You carry big responsibilities, and it’s been heavy for too long. I work with executive leaders, founders, and high performers in demanding professional roles including those who are partners and parents by turning feelings of overwhelm, perfectionism, daily stressors, and poor work/life balance into clarity. Together we’ll surface blind spots, remove roadblocks, and build workable boundaries so you can lead well at work, show up at home, and feel grounded in your relationships. Constant stress and exhaustion aren’t the cost of success. Drive and focus don’t make you immune to anxiety, burnout, sleepless racing thoughts, shame, manipulation, family complexity, or the echo of old injuries. Excellence doesn’t require perfection and saying no is okay. With over a decade of experience across multiple states, I blend psychotherapy with practical solutions by offering confidential, results-focused care tailored to your unique world. I also provide corporate mental health training, parent coordination, custody evaluations, co-parenting, reunification, and other psycho-legal consultations all delivered with discretion, expertise, and a deep understanding of high-stakes environments. If you’re ready for focused, actionable support, I’m here to help.

I specialize in helping individuals who have experienced domestic violence, sexual abuse, trauma, depression and anxiety. I have also worked closely with other mental health illnesses such as bi-polar, schizophrenia, and substance abuse. I have a passion for helping individual heal from distress while providing much needed support. I have had the pleasure to provide compassion, empathy and a listening ear to individuals in need.

Hi, and welcome!👋 My name is Trisha, and I am licensed to practice in Connecticut, New Hampshire, Florida , Idaho & Vermont. Whether you’re here after months of searching or just browsing, you’ve already taken a step toward change—and I’m glad you’re here. If you’re ready for a therapy experience that blends compassion🕊️ with practical tools🛠️, and structure📅 with flexibility, let’s talk. The path forward may not be easy, but it will be worth it—and you don’t have to walk it alone. I specialize in treating Anxiety and Obsessive-Compulsive Spectrum Disorders. If you’re feeling overwhelmed by intrusive thoughts🧠 stuck in exhausting anxiety cycles🔄 or caught self destructive patterns🧩 that don’t serve you, I can help you break free from those loops. Together, we’ll map your symptoms,🧭 understand your triggers💡, and create a step-by-step plan📍 to face fears, build coping skills, and regain a sense of freedom ✨and control🕊️. Anxiety & Related Disorders ✔️Panic Disorder ✔️Somatization Disorders ✔️Generalized Anxiety Disorder ✔️Specific Phobias ✔️Health Anxiety ✔️Somatization Disorder Impulsive/Compulsive Behaviors ✔️Overspending ✔️ Gambling ✔️ Overeating ✔️Shoplifting Obsessive Compulsive Spectrum Disorders ✔️Contamination, Cleaning & Checking OCD ✔️Harm OCD (intrusive fears of harming self or others) ✔️Relationship (ROCD) ✔️Scrupulosity/Religious OCD ✔️Magical Thinking ✔️Pure "O" ✔️Hoarding Disorder ✔️Tic Disorders ✔️Hair Pulling & Skin Picking ✔️Body Dysmorphic Disorder (BDD) ✔️Skin Picking (Excoriation Disorder) ✔️Body Focused Repetitive Behaviors (BFRBs) My therapy style is structured🗺️, skills-based🧩, and collaborative. I use evidence-based treatments, including: ✔️Exposure and Response Prevention (ERP) for OCD and related disorders ✔️Cognitive Behavioral Therapy (CBT) for restructuring unhelpful thought patterns ✔️Acceptance and Commitment Therapy (ACT) for building psychological flexibility

I’m Monica Guillén, a Licensed Independent Clinical Social Worker and Certified EMDR Therapist providing telehealth therapy to adults in Washington and Florida. I specialize in helping adults heal from trauma, anxiety, chronic stress, and life transitions. Many clients seek therapy feeling overwhelmed, emotionally stuck, or living in constant survival mode. My approach is trauma-informed, collaborative, and culturally responsive. Therapy with me is supportive, structured, and paced to meet your needs. When appropriate, I use EMDR therapy to help process unresolved or distressing experiences so they no longer drive emotional reactions, anxiety, or self-doubt. I also integrate evidence-based tools to support nervous system regulation, emotional awareness, and day-to-day coping. As a bilingual and bicultural therapist, I understand how culture, family roles, and systemic stressors impact mental health. I strive to create a space where clients feel safe, understood, and respected without judgment. Therapy is not about fixing you—it is about helping you reconnect with your strengths and move forward with greater clarity and confidence. I offer telehealth services to adults seeking trauma therapy, anxiety treatment, and support during major life changes. My goal is to help clients feel calmer, more grounded, and better equipped to navigate life with resilience, balance, and self-trust.

***Please note: No current evening or weekend appointments available.*** Hello, hello! I am a Licensed Clinical Social Worker with over 20 years of professional work experience. I am currently licensed in Arkansas, Massachusetts, Oregon, and Florida (tele-health only license). I have experience in helping clients with depression, anxiety, family conflicts, motivation, self-esteem, and confidence. I strongly believe “change your thoughts, change your life,” and using the CBT and Solutions-Focused approaches can help a person recognize how self-defeating thought patterns can hinder their growth.

Hello, I'm Mario, and I'm here to help you navigate the challenges you're facing, whether it's anxiety, grief, depression, or any other mental health concern. I believe that everyone has the strength within them to overcome their struggles, and my role is to support you in discovering and harnessing that strength. As Lao Tzu wisely said, “He who conquers others is strong; he who conquers himself is mighty!” This philosophy is at the heart of my counseling approach.