Feeling depressed, anxious, hopeless? You're at the point that you've tried everything you can think of and nothing has worked? Are you feeling more and more stressed? Whether a long-standing mental health problem or something that has just cropped up, interfering with your important relationships and daily activities, I can help by introducing solutions and supporting you as you work your way to the life you want. A lot of times, simple changes in the way you communicate with your significant others can improve bad relationships quickly, improve your self-esteem, and get you back on the path of accomplishing your life goals.
My name is Dr. James Benedick and I have been helping people identify and achieve their life goals for the past 46 years. In the process, my clients have learned to control their thinking, reduce unnecessary stress in their lives, build the satisfying relationships that they are searching for, and learn how to act on real threats and control irrational fears and anxieties.
I am a licensed clinical social worker with degrees in Social Work and Counseling Psychology and a proven track record.
Hello, my name is Nicole! Thank you for taking the time to learn more about me and what I do !
I am a licensed psychotherapist practicing in Florida. I love what I do and I am honored to have the opportunity to serve my community.I work with a variety of clients from ages 5-65 both in person and via telehealth; depending on client preference.
I provide individual, couples and family therapy.
I like to be very client centered in my approach; and combine techniques to meet you where you are, and work with you in a way that works for you. I tailor my approach specifically for you and your specific goals for our work together. What is important for you at the current moment, is where we will start :)
In addition to a client centered approach, I also like to look at the entire person, and their lifestyle to take a more holistic approach to healing. I often combine ancient/traditional practices with modern psychotherapy for those clients who are open to it. Our bodies, minds and spirits are all connected - so it can be helpful to focus on all areas to create healing on all levels and help create the best quality of life possible for each unique individual.
VirtualOffers in-person in Aventura, FL - Accepting clients in FLAvailable
Greetings! I am a Licensed Clinical Social Worker with 10 years of experience helping individuals and families overcome challenges such as anxiety, depression, trauma, relationship issues, and life transitions. I work with adult clients from diverse backgrounds, creating a safe, non-judgmental space where healing and growth can take place. My approach is collaborative, and I believe in empowering my clients to develop healthier coping strategies, a greater understanding of themselves, and skills for overcoming life’s challenges.
I am Denise Pertuz, a licensed clinical social worker providing therapy to clients in New Jersey and Florida. I hold dual master’s degrees in Social Work from Rutgers University and in Child Advocacy and Policy from Montclair State University, which guide how I understand both personal experiences and the systems that influence people’s lives. I work with adolescents and adults navigating trauma, relationship challenges, life transitions, and depression, and I also complete clinical evaluations for immigration cases, including Extreme Hardship Waivers, VAWA, Asylum, and U-Visa petitions. My work is collaborative and relational, with an emphasis on helping clients feel safe, grounded, and supported as they move toward meaningful and sustainable change.
Hello, thank you for viewing my profile. "Building Resilience Through Empowerment" is the belief that guides me as a therapist. I believe everyone has the ability to overcome any obstacle(s) they are facing. I am a Licensed Clinical Social Worker and Psychiatric Mental Health Nurse Practitioner, and I have over 25 years of experience providing counseling services to children, adolescents, adults, couples and families. I have over 15 years of nursing experience as a RN. I've earned degrees from The University of Central Florida, Valencia College, and Walden University. I provide clinical support on an individualized basis to assist in improving thoughts, behaviors, moods, and daily functioning.
I provide compassionate, high-quality care grounded in respect, clinical knowledge, and a deep understanding of trauma. Many individuals face emotional challenges like anxiety, depression, or anger that interfere with daily functioning — often rooted in unresolved trauma or chronic stress. My goal is to support you or your loved ones in improving your quality of life and emotional well-being.
I specialize in trauma-focused therapy and use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma-Focused CBT (TF-CBT). I also offer Eye Movement Desensitization and Reprocessing (EMDR) therapy when appropriate. EMDR can be a powerful tool for healing PTSD and does not require ongoing therapy outside of EMDR sessions unless desired.
I strive to make therapy approachable and comfortable, offering a calm, welcoming space where clients feel seen and supported. Whether you’re navigating life stressors, recovering from trauma, or just need someone to talk to — I’m here to walk alongside you in your healing journey.
Sarah is a Licensed Mental Health Counselor who specializes in working with young adults and adults with anxiety disorders, mood disorders, adjustment to life transitions, low self-esteem, and identity development.
Sarah integrates various therapeutic approaches to treat each client's unique needs. Some of these approaches include Cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT) and solution focused therapy. Sarah has a passion for working with young adults and adults facing difficult transitions in their lives.
Her approach is strengths-based, collaborative and geared to meet her client's specific needs and goals. She believes in creating a safe and supportive space grounded in empathy and respect. After working in the field for ten years, her experience has helped many to break through barriers and live more fulfilling lives.
Her specializations include:
Anxiety & Depression, Self Esteem, Grief, Identity Development
Women’s Issues
Young Adults
Career guidance & development
Life transitions- loss of relationships, employment & financial uncertainty.
Hi, I’m a Licensed Mental Health Counselor with a warm, down-to-earth, and collaborative approach to therapy. I believe that meaningful change happens when you feel safe, heard, and supported—so I focus on creating a space where you can show up exactly as you are. I specialize in helping individuals manage stress, anxiety, life transitions, and relationship challenges using evidence-based practices like Cognitive Behavioral Therapy (CBT), mindfulness-based therapy, Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). Whether you’re navigating everyday stressors or facing a more complex emotional struggle, I’m here to walk alongside you with tools, insight, and encouragement. My goal is to help you feel more grounded, confident, and in control of your life—one step at a time.
Hi! I’m a Licensed Marriage and Family Therapist and the Clinical Director of a children’s services agency, where I work with families in crisis to provide immediate tools that foster a sense of safety and ease. I look forward to partnering with you to tap into your existing strengths and skills, helping you overcome obstacles and move confidently toward growth and success.
Hello, I’m Stacey Anne Charles-Polycarpe, a bilingual (English/Creole) Licensed Clinical Social Worker in Florida and Texas. For over 9 years, I’ve had the privilege of supporting adults, adolescents, and families as they navigate life’s challenges. I specialize in working with concerns such as depression, anxiety, self-esteem, codependency, parenting, relationships, and trauma—and my goal is always to provide a safe, compassionate space where healing and growth can begin.
Feeling sad, frustrated, or overwhelmed by life’s challenges? Struggling to communicate with a loved one or manage difficult emotions? You’re not alone, and help is here.
I work patiently and collaboratively to tailor solutions that meet your unique needs. I’ve supported clients with depression, anxiety, relationship and parenting issues, trauma, self-esteem, and more. My experience spans children, adolescents, young adults, older adults, couples, and families, with a focus on individual counseling.
Starting therapy can feel intimidating, but it’s a brave step toward healing. You deserve a safe, compassionate space to grow. Together, we’ll use evidence-based methods to support your journey. It’s never too late to begin—reach out today.
Hi there, I'm Andi. Do you feel like you are thriving or are you just surviving? Are you looking to take the next steps to living a balanced life? Do you feel overwhelmed and you're possibly struggling with relationships, work, or your health? Is it time for change but you just don't know where to begin?
Feel safe in starting here. Together, we can work to manage stress, anxiety, and/or depressive symptoms. You can have successes in your relationships and in your personal journey to living a happy and well balanced life. I have extensive training and background in family work and trauma counseling that I bring to the table to provide a safe and judgement-free zone. In our sessions, I will meet you with a healthy sense of humor, compassion, and perseverance to find the strategies that will help you take the next steps on your path to thriving. Contact me today and we starting the process in placing those stepping stones of tomorrow.
Hello, I’m Candace Johnson, a licensed mental health counselor based in Florida. I received a Master of Science in Mental Health Counseling from St. Thomas University and I have 12 years of clinical experience. I support individuals to overcome debilitating symptoms in order to achieve total wellness. Together, we’ll focus on recovery and create a clear actionable plan for self-healing!
VirtualOffers in-person in Altamonte Springs, FL - Accepting clients in FLAvailable
We can have difficulties after experiencing a traumatic event. At times, we can feel numb, depressed or unable to regulate our emotions while navigating through life. For parents, it can be overwhelming for children dealing with behavioral issues and/or emotional problems. You are not alone! Here at Helping Hands, clients experience trauma healing through the word of God. As a trained therapist, I empower my clients by unpacking the cores of their trauma including generational cycles and spiritual issues. I help my clients with tools that they can apply according to the word of God. During this process of assisting my clients, I guide them to receive healing through Christ.
My counseling modalities are Christian Counseling, Cognitive Behavioral Therapy (CBT), and Play therapy. I work with children and adolescents with emotional neglect, abandonment, PTSD, depression, and oppositional defiant/ behavioral issues. I work with adults (females only) with unresolved childhood trauma, anxiety, parental trauma, generational cycles, spiritual issues, narcissism abuse, emotional abandonment, father and mother wound, relationship issues, sexual abuse and depression. I am a Master's Level Licensed Mental Health Counselor with training in Trauma Work.
Hi!
I was born in Puerto Rico, but I have been living in the United States since 1990. I graduated with my Bachelors of Arts in Psychology from D’Youville College in Buffalo NY, then with my Master in Social Work at the University at Buffalo. I started my career as a Bi-Lingual Dual Disorder therapist at an outpatient agency in Buffalo NY. Moving to Florida in 2014, I worked with individuals who have been diagnosed with alcohol and/or substance misuse who have been linked with the court system, as well as working with children, adolescents, and adults who have experienced complex trauma. I have experience in working as a program manager providing guidance and clinical direction to other therapists, as well as providing therapeutic services to individuals within the LGBTQAI+ community and those who have been impacted by an HIV diagnosis. Throughout my career I have been able to gain knowledge on different types of diagnoses and resources in order to assist in improving individuals overall well-being in a holistic way.
Has therapy been a something you have considered but you were afraid to take that first step?
I am a licensed mental health counselor and certified Transgender Specialist.
My experience includes providing mental health services to individuals (adults and adolescents) and couples.
I have also worked with EAP clients as well as court-ordered clients. Overall, I provide services to individuals, families, and couples.
As a certified transgender specialist I work with individuals seeking guidance and support through their journey of becoming their authentic self.
I also work with the L.G.B.T.I.A. community (adults, adolescents, and couples) by ensuring that they can come into a therapeutic relationship with me that is safe and free from judgment.
I am a licensed mental health counselor with 15 years of experience. I use my personal experiences and professional training to offer solution based counseling to resolve root issues. I have had the fortunate opportunity to travel while in the military and then afterwards as a civilian. These travels have allowed me to experience many different cultures, observe human behaviors, and truly become culturally competent. I have a unique skill of conceptualizing clients, to understand where they have been and then collaboratively work together to identify solutions.
Hi! I'm a Licensed Mental Health Counselor (LMHC) based in Florida. I received my Masters from Palm Beach Atlantic University and have been practicing Christian counseling for over 30 years and licensed for 4 years. I help teens and adults with anxiety, depression, addictions and relationship issues transform their lives to produce lasting results. Additionally, I provide pre-marital counseling and assist clients through stage of life issues.
VirtualOffers in-person in Orlando, FL - Accepting clients in FLAvailable
Hola! I’m a bilingual Licensed Clinical Social Worker (LCSW) with more than a decade of experience in mental health, behavioral health, and non-profit work. I grew up in Los Angeles, completed my Master of Social Work at Fordham University in the Bronx, and now call Ocala, Florida home.
Over the years, I’ve had the privilege of supporting individuals and families across the lifespan, each with their own unique stories and needs. My work is guided by an integrative approach, meaning I draw from a variety of therapeutic methods to find what fits best for you. I’ve worked extensively with family systems, intergenerational trauma, parents and children facing behavioral challenges, neurodivergent individuals, women navigating life transitions, and people seeking to better understand themselves and the patterns that may be causing distress, mood difficulties, anxiety, or OCD.
Some of my specialties include helping young adults transition into life after high school, supporting parents and partners as they navigate family life, and walking alongside Latina women who are balancing relationships, cultural expectations, independence, and self-care.
I believe deeply that every person’s journey is unique. That’s why I focus on meeting you exactly where you are, empowering you to uncover strengths, solutions, and coping strategies that work for your life. While I am trained in CBT and DBT, I see these as tools within a broader, collaborative process. At the heart of my practice is client-centered care — because there is no single path to healing that fits everyone. Together, we’ll create a treatment plan that honors your voice, builds on your resilience, and empowers you to move toward the life you want to live.
I am a licensed mental health counselor in Florida as well as a certified EMDRIA-approved EMDR therapist. I specialize in working with people who feel overworked for other people in their life while feeling underappreciated and left alone, feeling confused about who they are and what they can do to gain a sense of control back in their life.
I became a psychotherapist because I've experienced the need to have someone who can show me what I could not see because they have a genuine interest in my well-being and potential. Together we will find the root of your behavioral/emotional difficulties from scientific, psychological, and spiritual perspectives. You will uncover resources that can only be found in you to overcome the difficulties. Eventually, striving for wholeness will be the life journey that you will gladly take on outside of a therapy session.
Short-term counseling with an experienced professional to clarify thoughts and feelings, learn mental health management skills and plan for mental health and wellness. Possible topics include general mental health questions, improving mental health, goal setting, building cognitive and behavioral skills, dealing with life transitions, and clarifying thoughts and feelings. I am not licensed in treatment of substance abuse or addictions. I do not do court related work. Adults only.
Hi there, I’m Rebecca!
Do you feel weighed down by day to day task and activities? Finding it hard to balance life and unable be to kind to yourself. Are you or your loved one struggling with anxiety or depression? If you find it difficult to make friends and experience loneliness regularly as a result, come talk to me. Together, we will work on strategies that allow you to address the root causes of your difficulties and build meaningful social connections.
I strive to create a safe place to support your efforts to grow and heal. I know no single approach is right for everyone and/so utilizes an eclectic approach tailored to your unique needs to help you meet your goals. I am a listening ear that meets with you with compassion while incorporating a variety of evidence-based therapies. Let’s work together.
As a dedicated Licensed Professional Counsellor (LPC) for the past 10+ years, licensed in Connecticut and Georgia, I specialize in providing compassionate and personalized care to my clients. My holistic approach focuses on both the mind and body to promote overall well-being. I work with adolescents and adults, helping them navigate life's challenges and achieve their goals. My expertise includes trauma, depression, anxiety, grief/loss, and couples/family therapy, and I am committed to creating a safe and supportive environment for all my clients.
As a clinical social worker, I use a strength-based and person-centered approach when working with clients. My expertise is treating anxiety, depression and OCD and I have experience working with clients seeking support for many other challenges as well. My clients include adults, families, and teens.
I personalize each treatment plan and makes sure that I am working with the client, not just
the diagnosis. My goal is to make clients feel empowered on their journey through their mental health challenges and other adversities.
I am a strong proponent of building a therapeutic alliance with
every client I work with - trust and mutual respect between myself and clients are essential. I like to make my sessions lively and come prepared each time we meet. Therapy is hard work but that doesn't mean it can't be fun as well!
Hello I'm Ivelisse
I am a LMHC and Qualified Supervisor for the state of Florida, Licensed in South Carolina, Vermont and Connecticut. Specializing in child, adolescent and young adult and women counseling. If you are a parent, care giver or guardian and have a child struggling with recent behaviors in school, home or community settings, you have come to the right profile. I work from the approach of being client-centered and trauma informed care. Adjusting to life changes and anxieties can be challenging and having a safe place to process and navigate the journey of healing and empowerment is essential. Behaviors, family stressors and trauma can affect the family unit. My specialty is working with children, families and young adults between ages 5-25 years old healing from trauma, managing anger, anxiety, depression and more. Together we can develop healthy coping strategies and use a complete self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and creative expressions to help you develop a stronger relationship with yourself, child and/or family. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the challenges and habits that's holding you back. Let's work together! I look forward to hearing from you.
I am a Christian and Afro-Caribbean mom and forever learner. Psychology and healing deeply excite me. I dipped my toe into psychiatry for the first time as a high school student and am still furthering my education in clinical psychology today. I know there is a greater capacity for healing available to individuals who have always looked inward, fist-fought generational patterns, and still feel stuck in a world that says they need 15 more tasks completed by yesterday. I work to be a safe resting place for people who have moved from therapist to therapist, searching for someone who will truly see them for who they are rather than who the world has tried to mold them into. I desire to fill the Keturah-sized space in that wellness gap. I enjoy working side-by-side with clients to explore areas of possibility, rest, healing, and growth, and then provide the tools to make these things possible.
My warmth and my capacity for authenticity and being genuine helps to put folks at ease so that we can build rapport and connection for our work, ahead. I have expertise in working with all ages and am trained and skilled in working with people with neuro-divergent symptoms and diagnoses, along with their families. I also enjoy helping people recover from trauma, anxiety/depression and life transitions.
I also adore working with individuals who aspire to reach deeper and engage in self-improvement and self-care. Let's get together soon so that we can evaluate and assess your needs and priorities. I love working with people who want to learn in our eager to not only heal, but also experience change, meaning a changed self. This is because it changed self develops the capacity to feel safe and sound inside themselves, and become ever more clear on how to desire to grow.
I’m a licensed mental health therapist who helps adults and teens heal from trauma, anxiety, depression, and overwhelming life experiences. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a powerful, evidence-based approach that helps clients reprocess unresolved memories and reduce emotional intensity.
My approach is collaborative, grounded, and compassionate. I work with clients who may feel stuck, emotionally overwhelmed, or disconnected from themselves and want more than just coping and they want real change. Therapy with me is a space where you can slow down, make sense of your experiences, and build a greater sense of control, clarity, and confidence.
Hi, I am a Licensed Clinical Social Worker located in Northwest Indiana. I am licensed in both Indiana and Illinois and services population in the Chicagoland area as well. I have worked in social services since 2010. I specialize in trauma focused treatment and I work with both adults and children.
I’m a Licensed Clinical Social Worker (LCSW-QS) with over 10 years of experience helping teens and adults feel more grounded, confident, and empowered. Originally from New York and rooted in Caribbean culture, I've lived in Central Florida for several years and proudly serve clients across this community through different walks of life.
My approach is honest, collaborative, and a little lighthearted when it fits. I believe therapy works best when it feels like a real conversation, not a clinical checklist. I’ll meet you where you are, help you recognize what’s already working, and support you in building the changes you want to see. I integrate Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy (SFT), DBT skills, and trauma-informed care into a style that’s relatable, supportive, and focused on progress, not perfection. Whether you're dealing with anxiety, life transitions, relationship stress, identity questions, or just trying to keep it together (when you feel everything is falling apart). I’m here to walk alongside you, judgment-free.
Hi! I'm a Licensed Clinical Social Worker (LCSW) and a Master level Certified Addiction Professional (MCAP) based in Florida. I received by Masters from the University of Central Florida. I have been practicing for over 20 years to help adolescents and adults deal effectively with problems and become the best versions of themselves. I look forward to helping you on your journey towards better mental health and functioning.
Hi! I am Claudia Nichols. I received my Masters Degree from the University of Alabama and have been a Licensed Mental Health Counselor for 20 years. During this time, I had the opportunity to assess and treat individuals of all ages who were struggling with many different stressors.
The primary focus of my practice at present is to assist clients with identifying areas for change so that they can reduce negative symptoms and improve his or her quality of life.
I am a Licensed Clinical Social Worker with 12 years of experience providing therapy to individuals, couples, and families. I have my master's in social work and Doctorate Degree in Social Work, specialized in Trauma. I have worked with adolescents, teens, young adults, and geriatric population. I am a clinical therapist who have background working in high school settings, hospital settings and corrections. I have experience helping clients manage a wide spectrum of concerns including depression, anxiety, relationship issues, parenting, grief, premarital, marriage counseling and other life stressors. I teach multiple approaches, including solution-focused theory, cognitive behavior therapy, narrative therapy, and systemic approaches. I employ the intervention based on the client's needs, strengths, and stages.
I enjoy helping individuals, couples, and families strengthen their relationships and achieve their goals. I have an integrated counseling approach, based primarily in cognitive-behavioral therapy, with couples and family counseling influenced by team research. I offer a warm and empathetic environment, while empowering you. (Office appointments available in Orlando and teletherapy throughout Florida.) With a focus on internal and relational dynamics, clients are supported in sharing openly, finding clarity in their needs and goals, and then working together in a iterative process to establish practical and successful steps forward. I look forward to work with you.
VirtualOffers in-person in Orlando, FL - Accepting clients in FLAvailable
If you are struggling with issues such as substance use, narcissistic abuse, anxiety, self-harm, disordered eating, trauma, grief or depression having the self-compassion to seek help is a powerful first step. I believe that compassion is the key to helping us along our healing journeys. My goal is to work with you develop a compassionate path out of old thoughts, old habits and old behaviors toward your happy, joyous and free authentic self.
When you feel as though your old ways of coping are no longer working, I am here to help you develop new skills, perspectives and confidence in the change you create based on my 9 years of experience. I collaborate with you to create a strengths based personalized path to recovery using a variety of methods including Cognitive Behavioral Therapy, Compassionate Inquiry, Solution Focused Therapy, Acceptance and Commitment Therapy, Motivational Interviewing and Mindfulness.
I have been a Licensed Clinical Social Worker for 25 years. I am passionate about helping my clients overcome their perceived challenges and find their inner strength. I help my clients find confidence, joy, and improved connections with others.
I grew up overseas and have lived around the world, giving me the opportunity to learn about other cultures and beliefs. This global experience has given me compassion and a greater understanding of situations beyond my own.
Hi! I am a Florida Licensed Mental Health Counselor. With 8 years of experience, I have serviced individuals, adolescents, and families. My professional experience includes working in various clinical settings providing services to clients who face a wide range of symptoms related to self-esteem, anxiety, and maternal health. I help individuals gain confidence and increase self-esteem after experiencing significant life transitions.
Why Work with Me?
Welcome to Your Journey of Growth and Healing
Do you ever feel overwhelmed, like you’re stuck on a treadmill, unable to move forward? Maybe you’re facing major life changes, struggling with grief, or feeling the weight of anxiety or low self-esteem. If you’re ready to find balance, peace, purpose and clarity, I’m here to support you every step of the way.
Are you searching for happiness, peace, and emotional balance? Do you long for acceptance, healing, and healthier relationships? At Edify Counseling Group, we understand the weight people carry — anger, anxiety, depression, relationship struggles, trauma, and the unspoken battles that shape everyday life. You don’t have to carry it alone.
Edify Counseling Group is one of the most trusted, highly sought-after, and nationally recognized counseling practices in the country. Our team of licensed clinicians, therapists, and counselors is uniquely trained to help you break patterns, heal wounds, and rebuild the life you desire with evidence-based tools that work. Our clients include individuals, couples, families, athletes, students, public figures, and everyday people who simply want to feel whole again.
We specialize in helping clients move beyond broken relationships, stress, trauma, grief, addiction, and emotional burdens that stem from past abuse, neglect, rejection, or abandonment. With our integrated approach — blending clinical counseling, temperament therapy, and faith-informed care when desired — clients receive a personalized roadmap for deeper healing and long-term growth.
At Edify, our Temperament Assessment (APS) sets us apart. This scientifically grounded tool provides accurate, detailed insight into your inborn temperament — the emotional blueprint of who you are. When you understand the “why” behind your needs, reactions, strengths, and patterns, true transformation becomes possible. Knowledge is power, and clarity is freedom.
No matter what you’re facing, there is a path forward. At Edify Counseling Group, you will work with some of the best, most compassionate clinicians in the field — a team committed to your healing, your growth, and your future. Your life can change, one step at a time, and we are honored to walk that journey with you.
VirtualOffers in-person in Pompano Beach, FL - Accepting clients in FLAvailable
We are on this journey toward healing, change, growth, forgiveness, and understanding.
Even though you are the main participant in your story, many times in life we lose sight of where the way is, or even how to find it, so I invite you to join me on this path.
Humbly, without judging you or even assuming that I know more, allow me to lend you a different perspective and hopefully see the pain transformed.
Hello, I am Adriaka.
Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance?
I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance.
It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself.
Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together to rebuild and restore clear vision and purposeful potential by removing every negative emotion and word.
Welcome, I'm Michelle Ulloa.
Life can sometimes feel heavy, leaving us disconnected from ourselves, our relationships, and the joy we once felt. If you’re noticing that spark fading, I want you to know you don’t have to go through this alone.
In therapy, my goal is to walk alongside you as we explore the challenges holding you back and uncover the strengths within you. Together, we’ll discover what’s not working in your life and build on what does, so you can move toward greater balance, clarity, and fulfillment.
I am an individual, couple, and family therapist with experience helping people find solutions to a wide array of presenting problems.
I specialize in working with: Teenagers and Adults struggling with self-esteem issues, depression, anxiety, loss of hope, Couple and family/relationship issues dealing with family stressors, blended families, and parenting/co-parenting issues. I have worked extensively with families with child and adolescent problems. I believe the most effective and efficient way to help a person is to involve other members of their family so that the family reinforces any program of change.
I am a Florida DCF Approved Provider (Florida Family Court requires divorcing/separating couples with minor children to complete a DCF approved parenting class before finalizing their divorce).
At Family Solutions Counseling, my practice is faith-based. My faith and life experiences are why I chose to become a Counselor.
I also approach client concerns from a Solution-focused perspective. We all possess strengths and resources that can be used to attain personal growth and overcome life's challenges. Each person is doing the best they can considering the context they live in and the relationships that exist in their lives.
My job is not to judge but to build a level of trust, provide support, encourage the client to feel safe in expressing symptoms, and help find solutions.
Finding the right therapist can feel a lot like finding your favorite cozy sweater—it just needs to fit. I work closely with clients to build genuine rapport and create a space where they feel comfortable exploring life’s challenges. I’m a Licensed Mental Health Counselor with a master’s degree from the University of North Florida and ten years of clinical experience. I specialize in helping adults navigate major life transitions, manage burnout, and reconnect with their best selves. I look forward to meeting you and supporting your journey toward growth and balance.
Hi there, my name is Kristina Mills-Gregory, and I am a licensed clinical mental health counselor in North Carolina, Oregon, Vermont, Virginia, and Florida. I have been providing therapy for over 15 years. I have a Masters in Counseling from Campbell University, and a BA in Psychology and Communication Studies from University of North Carolina in Chapel Hill. Prior to becoming a therapist, I started my career as a school counselor in public schools. I have also worked in community mental health, providing a wide range of services.
My passion is helping others achieve their goals, and that is why I take a partnership approach to therapy. We will work together to ensure that you are moving forward in your progress. I use a wide variety of techniques that are specific to the individual, based on your needs. These include Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus Technique, and Person Centered. I work to ensure that you feel safe and secure, by providing a space free from judgment.
My Journey to becoming a therapist began after a career in teaching and raising my three boys. My passion has always been working with children, but as a therapist, I have the ability to help people of all ages. I have a background in working with trauma, adoption, divorce, parent coaching, and the child welfare system, and I have experience working with young children, teens and adults. I specialize in working with children and families who are struggling with child behaviors, life circumstances, family dynamics, adult, relationships, or parent, child relationships, and seek greater connection, harmony, and resiliency in life.
Hello! I am a Licensed Mental Health Counselor (LMHC) in Florida. I have several years of experience providing therapy services. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Welcome! Please schedule a free 15 minunte consultation call with me before scheduling any sessions. This will let us know if we are a good fit.
I graduated with a master’s degree in Mental Health Counseling from Nova Southeastern University and I am a Licensed Mental Health Counselor (LMHC) in the state of Florida. I have had the opportunity to work with families, individuals and couples (English and Spanish speaking) of diverse backgrounds in helping them through concerns such as grief, parent-child conflict, intergenerational conflict, trauma, depression, anxiety and so on. My therapeutic and advocacy experience has reinforced in me the value of helping others gain insight and implement strategies to move towards positive change.
Hi, I'm Jay. I'm a cognitive-behavioral therapist with over 10 years of experience in the mental health field. I excel at helping people with mood-, relationship-, and trauma-related issues. I have advanced training from the Feeling Good Institute and continue to train in CBT and other approaches.
I provide data-driven care. We'll track your mood before and after each session. We'll also track your satisfaction with our therapy sessions so we can make adjustments to make it as optimal as possible. This is also the primary way that I improve as a therapist - with your immediate feedback.
We'll use Google Drive as our hub for your therapeutic growth. You'll have your homework and session tracker, data tracker, and all of our customized work together in one place to take with you after we complete therapy together.
I see people weekly, or biweekly, for hour long sessions. The vast majority of people will experience significant improvement in their areas of concern in just 3-4 sessions.
Psychotherapy provides a supportive and nonjudgmental space to explore life’s challenges, emotions, and transitions. My goal is to create a safe environment where you feel understood and empowered as we work together to identify your strengths, deepen your self-awareness, and develop effective coping skills. Through this process, we’ll focus on personal growth, resilience, and the tools needed to navigate change with confidence.
I was born in Brazil and have also lived in Switzerland, Ecuador, and now the United States. These experiences have shaped my worldview and help me bring a multicultural and compassionate perspective to my work. Given my background, I’m fluent in English, Spanish, and Portuguese, and value creating meaningful connections with clients from all backgrounds.
Outside of my practice, I’m passionate about exploring cultures through travel. I’ve had the opportunity to visit 30 countries so far. I also enjoy discovering new foods, exercise and spending sunny weekends outdoors in Florida.
As a therapist, I’m known for being empathetic, authentic, and attuned to my clients’ needs. I believe everyone possesses inner strengths and resources that, when nurtured, can help overcome challenges and foster meaningful, lasting change.