Hello! I’m a Licensed Mental Health Counselor (LMHC) based in Florida. With a Master’s degree from Barry University, I specialize in guiding individuals through the various challenges life throws their way. My greatest pride lies in the empathy and understanding I bring to each session, ensuring every person I work with feels truly seen and heard. Together, we navigate the journey towards healing and growth, one compassionate step at a time.
Our first session will be an opportunity for me to learn who you are and what path we can expect together. I aim to make you feel heard and understood, as this is a service for you tailored toward your personal goals. This is a good opportunity to see if I am the right fit for your needs and expectations.
In my experience, the most powerful tool in therapy is truly listening to the client. While evidence-based skills and techniques are crucial, the foundation of my practice is connecting with each client on a personal level. I take pride in making every client feel prioritized and understood, ensuring they feel heard and valued throughout our therapeutic journey.
I am dedicated to helping individuals navigate through life’s challenges, including trauma, indecisiveness, relationship problems, anxiety, depression, or fear of the future. With a compassionate and supportive approach, I provide a safe space for clients to explore their feelings and experiences. Together, we work towards healing and personal growth, empowering you to overcome obstacles and build a fulfilling and resilient life.
Our actions often stem from the intricate web of beliefs and thoughts shaped by our life experiences and interactions. Through the transformative approach of Cognitive Behavioral Therapy, I guide clients in uncovering the thoughts and beliefs that fuel unwanted behaviors. Together, we reframe these foundations, paving the way for positive and healthy behavior changes.
Every individual carries a unique tapestry of life experiences, making them the true expert of their own story. By embracing a Person-Centered approach, I prioritize the client’s needs and aspirations, ensuring they are at the heart of the therapeutic journey. This method allows me to walk alongside clients, honoring their personal wisdom and empowering them to navigate their path with confidence and clarity. Together, we create a collaborative space where their goals take center stage, fostering growth and transformation.
Often, the barriers to confidence and self-esteem lie hidden in the very words we use to describe our challenges. Through the empowering technique of Motivational Interviewing, I help individuals transform their narrative, opening a world of possibilities and opportunities to conquer life’s hurdles.