David Rathjens, LMHC - Therapist at Grow Therapy

David Rathjens

David Rathjens

LMHC
6 years of experience
Virtual

Hi, I’m David—a licensed therapist committed to supporting you through life’s challenges. I know how overwhelming it can be to navigate therapy options, but the fact that you’re exploring support is already a meaningful step forward. I take a personalized approach with every client, focusing on your unique story and goals. I bring empathy, understanding, and a nonjudgmental space to our work together. Whatever you're facing, I'm here to listen and help you move forward.

Get to know me

In our first session together, here's what you can expect

Our first session will be an opportunity for me to learn who you are and what path we can expect together. I aim to make you feel heard and understood, as this is a service for you tailored toward your personal goals. This is a good opportunity to see if I am the right fit for your needs and expectations.

The biggest strengths that I bring into our sessions

In my experience, the most powerful tool in therapy is truly listening to the client. While evidence-based skills and techniques are crucial, the foundation of my practice is connecting with each client on a personal level. I take pride in making every client feel prioritized and understood, ensuring they feel heard and valued throughout our therapeutic journey.

The clients I'm best positioned to serve

I am dedicated to helping individuals navigate through life’s challenges, including trauma, indecisiveness, relationship problems, anxiety, depression, or fear of the future. With a compassionate and supportive approach, I provide a safe space for clients to explore their feelings and experiences. Together, we work towards healing and personal growth, empowering you to overcome obstacles and build a fulfilling and resilient life.

About David Rathjens

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

Our actions often stem from the intricate web of beliefs and thoughts shaped by our life experiences and interactions. Through the transformative approach of Cognitive Behavioral Therapy, I guide clients in uncovering the thoughts and beliefs that fuel unwanted behaviors. Together, we reframe these foundations, paving the way for positive and healthy behavior changes.

Person-centered (Rogerian)

Every individual carries a unique tapestry of life experiences, making them the true expert of their own story. By embracing a Person-Centered approach, I prioritize the client’s needs and aspirations, ensuring they are at the heart of the therapeutic journey. This method allows me to walk alongside clients, honoring their personal wisdom and empowering them to navigate their path with confidence and clarity. Together, we create a collaborative space where their goals take center stage, fostering growth and transformation.

Motivational Interviewing

Often, the barriers to confidence and self-esteem lie hidden in the very words we use to describe our challenges. Through the empowering technique of Motivational Interviewing, I help individuals transform their narrative, opening a world of possibilities and opportunities to conquer life’s hurdles.