Beatriz M Diez
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual. Personal growth is facilitated by setting and working toward goals, assessing and building strengths in these areas to develop skills and resources that help them manage life challenges. As a professional, I focus on working collaboratively with my clients in a safe and open environment to identify goals and work towards positive resolutions.
I believe that people as unique individuals have the capacity to grow, heal and change, learning new ways to improve their health and well-being in all areas of life, including biological, psychological, social, and spiritual.
First session
Cognitive behavioral therapy and Mindfulness are strong therapeutic approaches tailored to meet the needs, goals, and expectations of individuals who want to make changes in their lives in the here and now. My focus is to create growth and explore spirituality and awareness. The purpose is to transform their lives with awareness and compassion while finding resilience, human connection, and genuine well-being.
Strengths
I work with adolescents, adults, couples, and elders who may be experiencing depression, anxiety, life transitions, adjustment disorders, mood disorders, grief and loss, substance abuse, stress, self-esteem, and relationship conflicts.
Location
Virtual sessions